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#run #running #runnersofinstagram #training #justdoit #ocr #instarunner #runningman #alwayshungry #getfit #getfitordietrying #trainingday #runningmotivation #runningcommunity #runforlife

5 seconds ago

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¡MI JUGUITO VERDE de TODOS LOS DÍAS! 🥤 . . Que le colocó? Lo que tenga en el Refri Literalmente.. pero NO puede faltar la Espinaca 🥬 y el Pepino 🥒.. Adicional algunas frutas como fresa 🍓, manzana verde 🍏 y si tengo frutos rojos también le colocó poquitos 🤩 . . • Todo a la licuadora con hielito y edulcorante al gusto. • Toppings: Semillas de Hemp y Chia 🌾 #vidasaludable #vidasana #jugoverde #isabelguerra #entrenamiento #intensitytraining #entrenamientofuncional #workout #workoutmotivation #workoutroutine #gym #training #power #justdoit #activa #vidaactiva

53 seconds ago

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🎯☀️ #sunset #sunsetphotography #skate #skateboard #skatelife #lifestyle #justdoit #skatelifestyle

one minute ago

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#standupcomedy #standup #comedy #absurd #humor #improv #improvisation #improvcomedy #covıd19 #covid_19 #covid #covidhumor #pandemic #nike #justdoit #pandemichumor #coronavirus #followclarkafterdark

2 minutes ago

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30 years ago, these were the bomb! 💣 🔥 💰 👟 😎 Inspired by the Nike Air Mag from Back to the Future 2. Couldn’t afford it back them, the year was 1989. Finally got a pair! — #dshypevan #nike #nikeair #nikeairpressure #justdoit #hypebeast #nike #reseller #kicksonfire #kotd #kicksoftheday #kickstagram #kickstagasm #instakicks #instagood #instadaily #hypebae

2 minutes ago

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Day 15 of NorthFit From Home Workouts Day 15 is coming at you LIVE...as of Tuesday evening. We got a chipper to get through Wednesday, with a little break every 90 seconds. Here weee gooo.. 150 Weighted Russian Twists 25 lbs/15 lbs 100 Bench Dips 75 Glute Bridges **To start the workout, complete 5 NO PUSHUP Burpees. Then every 90 seconds you will "break" and complete 5 NO PUSHUP Burpees. Then.... 800 meter Row or Run or Bike Enjoy. Let's go! #northfit #northfitmedia #NFfromhome #crossfit #letsgo #herewego #saturdayfunday #getitdone #crossfitcommunity #crossfitfam #crossfitfamily #stayactive #crossfitcoach #justdoit #fitinspo #crossfitworkouts #crossfitfriends #homeworkouts #thisishowwedo #keepgrinding #saturdayfeels #getafterit #mindovermatter #havefun #smilemore #getit

2 minutes ago

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Great tunes, the open road, and I timed it with the sunset perfectly🤘🏻. #itsthelittlethingsinlife #idratherworkoutinthemornings #dontbelazy #justdoit

3 minutes ago

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YOU!! @truthwear911 #justchecking #comewithme #youdonthavetoleavehome #justdoit #alllove #allstyle #allfashion #allstar #mygame #courtside #jumpsuit #availablenow #sizes #sm #med #large #freeshipping #wedareyoutobedifferent #style #readytowear #styleinspiration #fashiongram #gramslayers #gramfashion #boutiqueshopping #onlineshop #shop @truthwear911 #getoverthere

3 minutes ago

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Siguenos y entérate de nuestra fecha de apertura🔥🔥 . . . . . . . #rephealthcenter #rep #rep2020 #culiacan #culiacansinaloa #galerias #hazquesuceda #fitness #gym #gymculiacan #justdoit #trainhard #gymstyle #gymmotivation #motivacion

3 minutes ago

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#justdoit

3 minutes ago

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Stay active 👊🏻

4 minutes ago

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@nikerunningplus #nikeplus #nrc #justdoit #nikeruning #nikerunning #nikerun #nikerunclub #JordanUltraFly2 #NivelPurpura #GoDay #Rex #BostonTerrier

5 minutes ago

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💗Working on my core makes me feel great. 💗 💗Obviously at the time it's hard, but, seeing the results makes it all worth it. 💗 💗You need to do core exercises at least 2-3 time a week will help you achieve your results to a tighter, toned core. Sit ups are are just one way to help you achieve this. 💗 💗Work that body peeps. Summer is coming 💗 ❓What core exercises do you do? Post a pic if you wish 😁 💗 #femalefitand50plus 💗 💗 💗 💗 #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill  #GirlsWhoLift #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #Fitnesstips #Fitnessinspiration #Fitnessblogger #Rsgcommunity #Workhardplayhard #Workoutroutine 💗

5 minutes ago

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Hope you enjoy 🔥💪 rogramme d’entraînement 1. Wide Calf raises 4 series de 20 repetitions 2. Sumo squat calf raises 4 series de 20 repetitions 3. One leg deadlift 4 series de 20 rep 4. Lunges 4 series de 15 rep 5. Walking squat 4 series de 30 sec 6. Lying lat pull down 4 series de 20 rep 7. Lying snow angel 4 series de 20 rep 8. Back widow or reverse push up 4 series de 20 rep 9. Wide or incline wide push up 4 series de 15 rep 10. Dips 4 series de 15 rep 11. Lying chest press or lying chest butterflies 4 series de 15 rep 12. 90 degrees arnold press 4 series de 15 rep 13. Bent over lateral raises 4 series de 12 rep 14. Bent over front hummer raises 4 series de 12 rep 15. Towels arm curl 4 series de 20 rep 16. Bent over lateral arm extension 4 series de 20 rep 17. From plank to push up 4 series de 30 sec 18. Abs ( cross crunch and russian twist ) 3 series de 60 sec 19. Hip thrusts and one leg Hip thrusts 4 series de 20 rep Remarque : au exercices entre chaque series 30 sec de récupération active ( exercice de cardio ) Entre chaque exercice 1m30 de repos Liste des exercices de cardio * High knees * Butt kicks * Jumping jacks * Sprint feets * Split jump * Squat jump * Burpees * Mountain climbers Etc... « Stretching #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #Motivation #JustDoIt #FindYourStrong #GetFit #Workout #TrainHard #Gains #Toning #Squats #AbWorkout #Cardio #GirlsWhoLift #WeightTraining #followme#follow#followforfollow#followback#followers#follow4follow#followher#follower

6 minutes ago

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Speed work makes the dream work. • #athlete #coach #everyrunhasapurpose #foreverrun #justdoit #lifestyle #moremilesclub #nike #nikerunning #run #runlife #runner #runnersgonnarun #runnerslife #running #runningcommunity #runtothesun #runyourownrace #sempercurrere

6 minutes ago

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Some out door HIIT 45 seconds on 60 second off 20mins

7 minutes ago

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Sometimes, things come together. Socks matching shoes. Shoes matching workout. All about the speed. • #athlete #coach #everyrunhasapurpose #foreverrun #justdoit #lifestyle #moremilesclub #nike #nikerunning #run #runlife #runner #runnersgonnarun #runnerslife #running #runningcommunity #runtothesun #runyourownrace #sempercurrere #socks #funsocks #dccomics #flash

8 minutes ago

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@dbcrossfit that workout had me dropping 💦💦 all over the mat! No equipment necessary! Thanks @dbcrossfit! @fabletics Get after it!! #thisis42 #mombodz4life #blessed #godschild #purpose #justdoit #myjoy #dreamchaser #discipline #naturalhairstyles #homeworkout

8 minutes ago

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03.30.2020 Updated Mirror on National Pencil Day! Don't keep this to yourself, tell a friend! Like and share for future inspiration 💚💛❤; https://www.facebook.com/mirrormom/ #mirrormom #momshit #nationalday #justdoit #pencilday #coolmom #AnnieEdsonTaylor #womenshistorymonth #notaregulamom #NiagraFalls #barrel #momlife #markers #celebrateveryday #therona #wordoftheday #checaasamom #affirmationsforkids #onelove #pencils #afromexicanmom #chalk #coronapocolypse #everythinghasaday #ellen #artist #drawing #mom #covid19 #teachersofinstagram

8 minutes ago

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#pools #pool ? #selfmade #justdoit #house #remodel #cali #california #adventure @marbencustompools ... 😁🤘

9 minutes ago

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Use the damn oil. Yup, I said it. I have been known to hoard LTO (limited time only) essential oils before. I kind of have them all. But then... they just sit on my shelf, because I am afraid to run out. They do ZERO good, sitting on the shelf unused. I will say it a little louder for the people in the back (AKA : myself) 📣 THEY DO ZERO GOOD UNUSED. I like to diffuse citrus oils in the kitchen after cleaning up from a meal (ususally Lemon because it's so inexpensive) Tonight, I looked at my oil shelf and decided that "Tuesday" was as a good enough celebration to use a LTO oil as any. If you are timid about using your oils because you are trying to be frugal, I get that... but a little goes a long way. Go ahead. Use the oil. #whitegrapefruit #lto #essentialoils #celebrate #justdoit #yourewelcome

9 minutes ago

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Africa through the looking glass 🇲🇲✈️

9 minutes ago

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Siapa yang masih aktif olahraga dan aktivitas fisik lainnya di rumah? Sudahkah kalian aktif di rumah? Share di comment section routine yang paling seru kalian cobain 💭 kalau mimin paling berjemur sambil jalan kaki tapi itu juga belum tiap hari sih.. Semangat kita semua! Stay fit, stay healthy and happy ❤️ . . . . #workfromhome #wfh #selfisolation #covid19 #olahragarumah #aktifitasdirumah #who #tips #gym #workout #justdoit

9 minutes ago

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Here's a fantastic update from my teammate!! Yayyy Jason! You're killing it! 💪 He shares: "60 days, 35lbs gone. Still some work to do but I’m feeling great! The best part is I haven’t even started working out yet...that’s next. The system I used was perfect for my busy lifestyle, traveling for work, and taking care of the family. Considering I totally “cheated” for a week on vacation when I partied, ate, and drank like a rock star, I was still able to make progress. That proved to me that this is sustainable too. A couple more months and I’ll be ready just in time for the beach! 😜#fitness #isalife #reachyourgoals #healthylifestyle #lifestyle #changeyourmindset #motivation #justdoit #sayyes #starttoday #start #joinmyteam #support #livingmybestlife #workfromhome

9 minutes ago

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Jack! #music #explore #trending #808 #beatsforsale #soundcloudrapper #liluzivert #hitmeup #dm #collab #trapping #supreme #yeezy #typebeat #juicewrld #producing #soundcloud #rapping #drake #ovo #justdoit #nike #cactusjack #xo #travisscott #theweeknd #randb #trap #rap #business

10 minutes ago

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#exploretheneighbourhood #taikooshing #quarrybaypark #saiwanho #shaukeiwan #hongkong #outdoors #runshots #nike #nrc #nikeplus #run #runner #running #nikerunning #runningcommunity #justdoit #iphonepics #shotoniphone #oakley #garmin #fenix5x #ighk #apple #sony #wfsp900 #跑鞋看天下 #劉先生的方正世界

10 minutes ago

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Got a new pair of kicks for me birthday! Shot Marsh thank you #justdoit #nike

10 minutes ago

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This may be a difficult time for you but this is just a test and this test will set you up to have an amazing testimony but you have to persevere! Stay strong, stay, blessed and stay focused fam 🙏🏾

10 minutes ago

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Figured I'd attempt my return with a #TransformationTuesday #GrandmaEdition 💜💙 . Hey y'all!!.. It's been a while...Did some things while I was gone: . Ate too much 🍞🥖 Slept a lot 😴 Cried a lot (every day & still do) 😢 Ate again 🍔🍟🍕 Ate some more 🍩🍰🍪 . Seriously y'all...I've just been eating 😂 I laugh, but I fell off the wagon. I'm an emotional eater and boy have I ate enough emotions for all of 2020 it feels like. . I'm going to try and get back to the routine because although I lost my sweet grama, she wouldn't want me losing my health in the process. . Starting with small wins! I drank a gallon of water today and ate a regular sized portion dinner. (S/O to @0710cancer) I'm choosing to be proud of my small wins because I don't know when the last time either of those happened. 🤗 also went on a walk yesterday, Sunday, and a hike on Saturday! . It's rough out here y'all...for everyone. Physically, emotionally, mentally spiritually --- it's a daily struggle (for me, at least), but we must keep each other strong during this season. I'm seeing so much creativity throughout my timeline, I'M LOVING IT 🤩 stay strong and be safe, fam 💜 . #beforeandafter #jawline #goals #transformation #fitfam #fitnessmotivation #fattofit #inspire #motivate #believeinyourself #healthylifestyle #justdoit #journey #weightlossjourney #weightlossstory #weightlossmotivation #motivation #inspire

10 minutes ago

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It’s a lockdown season 😓 but still working 💯🙏🏼 I’m going to start posting some of my home workouts. Do something great with your life and you’ll surely get shot at it. #8thgraders 💪🏽📚🏀🙏🏼#Godseesthehustle #godknowsmyheart #grind #everysweatmatters #everysweatcounts #strengthnoweakness #hardwork #ballislife #takeoverthegame #explorepage #afroballers #ghana🇬🇭 #viral #explore #explorerockies #takeoverthegame #kyrieirving #ballislife  #game #crossover  #finalfour #ncaa#championship  #coronavirus #justdoit #nike #lebron #houseofhighlights #whosnext #sportscenter #bleacherreport

11 minutes ago

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#workout #running #landscape #nikerunclub #cherryblossom #flowers #justdoit #sky

11 minutes ago

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In this time, be mindful of staying healthy, checking on family, staying positive and take a step back in reviewing things - what works and what isn’t working, what matters and what doesn’t. #important #family #health #wellness #education #tuesdaytip #clarity #PositiveVibes #learning #inspiration #quote #bekind #kindness #positive #progress #process #quoteoftheday #quotestagram #motivational #covid_19 #inspirational #positivity #justdoit #determination #bebetter #truth #goforit #wegotthis #together

11 minutes ago

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I'm Essential & It's a Beautiful and Tremendous Day here in Houston Texas. Been shipping and delivering immune boosting coffee, tea and hot chocolate since CV is sweeping the planet. One product I know that's in high demand and recession proof is coffee. It's a necessity not a luxury. Just like ammo and toilet paper these days. People are snatching up our gourmet coffee infused with Ganoderma Lucidum. It's one of the best Superfoods on earth. Read about it. Want high quality Ganoderma Lucidum? I'm your guy. I've been selling coffee round the clock. Even met with a buyer at 4AM who drove all the way from Corpus Christi because they couldn't live without our products. Cash Flow Business. Now you know. 😎🍄☕💰✈💰😜😜😜 #Houston #Texas #Essential #Ganoderma #Superfood #Travel #Vacation #Freedom #Lifestyle #Motivation #Inspiration #PhotoOfTheDay #Photography #Photographer #Love #Premier1K #FrequentFlyer #InstaGood #Luxury #Entrepreneur #Aloha #Coffee #CoffeeLover #Coffeepreneur #Namaste #FollowMe #SpeakLife #JustDoIt #JOBLESS

11 minutes ago

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#justdoit #workoutfromhome WFH-16

12 minutes ago

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Belajar menghargai dan janganlah menyianyiakan, sebab kesempatan kedua tak akan pernah lebih baik dari kesempatan pertama. :' ). #selfreminder #malanghits #malangngalam #quotesbijak #umm #malang #netijen #justdoit #justbeyourself

12 minutes ago

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#JUSTDOIT 🤗

12 minutes ago

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Unknown source. . . . . . . . #naturesbeauty #sunrise_and_sunsets #fitspo #fitspiration #gymmotivation #justdoit #beautylovers #creativelife #createeveryday #creativemind #creativity #art #tattoo #tattoos #toned #ipreview via @preview.app

12 minutes ago

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So much more to come #discmania #discmaniac #discgolf #justdoit . Huge shoutout to @ollinrojas for the photo cred. 📸 go give him a follow!!!!!! #staytuned

12 minutes ago

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"Não se trata de quão forte você bate, mas sim de quanto suporta apanhar e continuar seguindo em frente" #rockybalboa #resiliencia #soagradecer #movingforward #justdoit #dontsurrender

12 minutes ago

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Healthy eating is a lifestyle that you have to dedicate yourself to. It can be overwhelming at first but it will always be worth it. ✊🏽🔥🥒🥬🌶🍅🍗 - For online personal training, nutrition coaching/meal plans and home/ minimal equipment workouts for your specific goals, DM or email me today! 📩 - By using scientifically proven methods/modalities, you don’t have to waste your time “figuring it out”; prevent injuries and maximize your body’s natural ability by doing things optimally. - Follow 👉🏽 @mrt_training for daily health and fitness tips! - #nutrition #onlinetraining #mealplans #maximizeresults #Justdoit #performance #noequipmentnoproblem #personaltraining #injuryprevention #power #nextlevel #noexcuses #muscle #homeworkout #cardio #conditioning #personaltrainer #performance #certified #core #training #goals #startstrong #newyear #weightloss #monday #musclebuilding #healthiswealth #movementismedicine #starttoday 💪🏽

13 minutes ago

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I DID ALL MY DISHES AND IT FEELS SO GOOOD — who else is guilty of cooking dinner, running the water, putting the dishes in the sink, getting to the end and being like EHHHH, I’ll do them tomorrow, then it’s tomorrow and I’m like cooool, somehow while cooking I managed to dirty 37 spoons last night and this water is cold and I have to put my hands in it 🤣🙃🤷🏼‍♀️ ANYONE ELSE?! • • I a lot of times cook and clean as I go, so I don’t have this problem, but recently I’ve just been like meh 🤷🏼‍♀️🙃 but I want to get a lot done tomorrow morning and I didn’t want to spend the first part of my day cleaning up my mess from the night before. I know this might seem like something really simple, but as someone who runs a kitchen, scrubs pots and pans daily, and who’s hands are currently cracked and bleeding, a clean sink makes me alllll warm and fuzzy inside🤤🥰 and it was easier just to do it right then, when the water was hot + I had the motivation. I just tried to look at it like, wellllll, if the dishes weren’t here and the mess wasn’t here ; I wouldn’t have this yummy meal in my tummy, and that I am thankful for ❤️ so I guess in turn, im thankful for dishes? • • • #embracethemess #latenight #smilebig #kitchenlove #dishlove #doingdishes #cheflife #womenwhocook #allblackeverything #justdoit #itsokaytobemessy #grateful

14 minutes ago

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RUNNING!!! I have been #running for 5 years, but the last 2 I became pretty serious with middle to long distance. Y’all been asking so here it is. My off-the-record, personal take/tips on running (Scroll for content that accompanies each point): - #1. 3 WEEKS: It takes 3 weeks to build a habit. Start small, start short, but be consistent. When I first started, I could barely run 15-25 minutes without stopping. You have to make it a habit, like brushing your teeth. You just do it. #2. BREATHING: I have life threatening asthma, which used to be exercise induced, but running has completely changed my life by strengthening my cardio. When I first started running, I would wheeze, and my lungs would tighten up. I found the best way to combat wheezing and asthma was through controlled, calm breathing. When I run, I breathe in through my nose and out through my mouth, and count “IN-2-3-4, OUT-2-3-4” to prevent a “fight or flight”response. #3. PAIN: You have to be uncomfortable to change yourself. I don’t usually bring up pain, but it’s a gritty truth. Running, especially long distance beats up your feet. When I talk to clients, I always advise against any sharp or shooting pain, but for myself it’s literal blood, sweat, and tears. I’ve ran until my toenails fell off, had blood soak through my socks, and limped through massive blisters. Your feet will toughen up, it just takes time. #4. STRETCH: It’s extremely important you stretch post-run. My favourite is a progressive lunge sequence. Lunges help to open up and strengthen your hip flexors, as well as prevent injury. #5. FIXED FIRM POSE: If you are going to do ONE thing for running recovery, do fixed firm. It takes care of feet, ankles, shins, knees, stretches thighs, hips, and helps with circulation. #6. STRENGTHEN YOUR CORE: I highly recommend doing even just a few minutes of core strengthening along with running, especially when you are new. Try bridges for glutes, and crunches for lower abs. - #peaceandlove ✌🏻🖤 hopefully this was helpful and answered some questions for those newer to running. I’ve posted a link to my #kofi in my bio. If you are able 💵tips for 💪🏻tips are most appreciated 😘

14 minutes ago

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Baby Yoda knows. . Do or do not, there is no try. . . Pay attention to your language and how you speak about what you’re doing. You might just find out your confidence level and commitment right then and there. . “I’m trying to sprint this hill.” Womp. . or . “I’m sprinting this hill, let’s goooo!” Yeeeee! . Do you feel the difference? . . #yodawasamentalskillacoach #mindset #mentalskills #babyyoda #justdoit

14 minutes ago

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Cambia tu cuerpo, cambia tu mente, cambia tu salud 🙌🏼💙 . . . . . . . . . . . . . . . . . . #sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoit #health #fitspo #healthy #winner #score #best #loveit #cuerpo #salud #belleza #cardio #adelgazar #bajardepeso #bienestar #rutina

15 minutes ago

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Running out March with 293 miles and the first quarter of the year with 775 miles. . . #resolvetorun #runhappy #abbottwmm #fartherfasterstronger #runner #gorun #runforfun #runnershigh #marathonrunner #marathontraining #marathonfinisher #nyrr #instarunners #igrunners #runnersofinstagram #runstagram #nikerunning #justdoit #stravarun #run #runmotivation #runnerslife #nyrrvolvovirtualracing #getouttorun #runstreak #embracethejourney #chicagomarathon #tunnelmarathon

15 minutes ago

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Finally! You lazy ass heifer! Been out of the count for a couple weeks now. And I feel it. I'm not going to lie, I was at 10-15lbs for certain arm exercises. I'm at 8-10 right now. #fitnessmotivation #dontgivein #thisisnttheend #pausedoutside #nopauseonfitness #getyoursweaton #justdoit #noexcuses

15 minutes ago

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Nike Kyrie 6 Trophies 👟 . . What you think? 🔥 or 👎 . . What size are you? . . #nikeplus #nikerunning #nikeairmax #nikeshoes #nikethailand #nikemurah #nikeair #nikesb #nikewomen1 #nikes #nikerun #nikefree #niketalk #nike #nikerosherun #nikeairforce #supreme #nikebasketball #nikerunclub #nikeoriginal #nikeairmax90 #nikeph #offwhite #airjordan #hypebeast #igsneakercommunity #justdoit #swish #swoosh #sneakerhead

15 minutes ago

5 Likes0 Comments

Evening shade🐶🐕🏃🏼‍♂️🌥⛅️ #eveninghike #goldenone #kirby #carlsbad #lagoon #doglovers #baldguys #outdoorfun #justdoit

16 minutes ago

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I received my absentee ballot in the mail today and I can’t wait to send my completed ballot in tomorrow!! You have until April 2nd to request yours at MyVote.WI.gov but I encourage you to do it RIGHT AWAY (it’s so easy). 🗳 . . . #absenteeballot #ballot #vote #vote2020 #cantwait2vote #votelikeamother #fiveminutes #april #votingmatters #votingseason #easypeasy #official #madison #madisonwi #madisonwisconsin #wisconsinite #wisconsin #wisco #wisconsinlife #midwestliving #midwestblogger #justdoit #staywoke #coronavirus #votewithus #covid19 #stayhome #stayhomeclub #usa #togetherwecan

16 minutes ago

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| TERMINAR A QUARENTENA E VOLTAR A VIDA REAL MELHOR DO QUE ESTÁ HOJE | Sair da #quarentena melhor do que entrou, sonho de muitas de vocês né?! ⠀ Essa foto resume muito tudo isso. Final de mais uma aula Online. Nas minhas aulas, tanto presenciais como online, minhas alunas sempre saem assim. ⠀ ⚠️ As vezes chegam cansadas, chateadas, exaustas do dia corrido e estressante e saem plenas e felizes. Conversamos, treinamos, damos algumas gargalhadas e fica tudo bem. Agora mais do que nunca é necessário o auto cuidado. Cuidar da saúde e principalmente da mente e o #exerciciofisico será fundamental para literalmente você não pirar e sair da quarentena com 10, 15kg a mais. ⠀ 🚫 Você quer isso? Quer sair da quarentena pior do que entrou? Sim, isso vai passar e a vida vai continuar, e nada melhor do recomeçar melhor que antes né. ⠀ 👉🏻 Se você quer sair dessa CRISE mais magra, mais linda e mais emponderada, me mande um DIRECT agora que te conto como isso é possível. ⠀⠀ #HOJEMELHORQUEONTEM SE SUPERE E DESCUBRA QUE VOCÊ PODE IR ALÉM, MOVIMENTE-SE. ⠀ #quarentenaprodutiva #vaificartudobem #quarentreino #treineemcasa #quarentenaemmovimento #coronavirus #convid-19 #treinodiario #justdoit #saude #corpolivre #qualidadedevida #vidasaudavel #emagrecimento #autocuidado #lifestyle #vemcomigo #personaltrainer #TEAMCINTHYAALBUQUERQUE

17 minutes ago

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My morning pre-food body is such a catfish 😂 Anyone else?🙌🏽

17 minutes ago

2 Likes0 Comments

Work out to do at home! #Fitness #workout #groupexerciseclass #weightlifting #motivation #gymlife #gym #weightloss #bodybuilding #goals #justdoit #strong #getfit #change #destinyfitness

17 minutes ago

6 Likes0 Comments

Unknown source. . . . . . . #naturesbeauty #sunrise_and_sunsets #fitspo #fitspiration #gymmotivation #justdoit #beautylovers #creativelife #createeveryday #creativemind #creativity #art #tattoo #tattoos #toned #ipreview via @preview.app

17 minutes ago

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Managed to break the 100km mark for March... massive effort for me. I guess the extra 300 days made it possible. #perthisok #perthrunners #perthrunning #nikerunclub #justdoit #stayhome

18 minutes ago

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Seeing food differently, trying combos I’ve haven’t dare tried before. 😋Keeping it simple. Keeping it real. #nomnom #carbsfatsproteins #macros #justdoit #delish #crushingit #weekdays #igotthis

19 minutes ago

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I don’t have a gym and barbells, but getting creative and challenging myself in different ways gets me pumped and makes me happy. Also, no rain...no rain makes me happy.🖤 . . . . . . #trainingonthompson #grrrlarmy #strongwomen #girlswhopowerlift #socialdistancing #covıd19 #quarantineworkout #redandblack #unstoppable #fitat40 #chasegreatness #justdoit #justdontquit #fuckmediocrity #unbreakable

19 minutes ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

20 minutes ago

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This bear is so happy because it’s taco Tuesday 🌮❤️🇨🇦 #isolationdayidontknow #tacotuesday #somethingtosmileabout #PSA #juststayhome #justdoit

20 minutes ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

39 minutes ago

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Ofrecemos planes de alimentación personalizada para aquellas personas que deseen adaptar una alimentación sana y equilibrada, adaptados a tu estilo de vida. Sentirte bien es una elección! Empeza hoy! 📩 • • • 🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel #necochea

45 minutes ago

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Part 3 Proud of my #kuwait.. Just listen and learn people #mashallah.💚❤️🖤🤲🏻

52 minutes ago

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Part 2.. I love u my #country #kuwait I'll die for u ❤️🖤💨💚

53 minutes ago

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Part 1... So proud of my Country #kuwait 👏🏼👏🏼👏🏼👏🏼❤️❤️❤️😢 #Mshallah

55 minutes ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

1 hour ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

2 hours ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

2 hours ago

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⚡⚡ STAY MOTIVATED ⚡⚡Page official #motivation #staymotivated #staypositive #motivationalquotes #motivationfitness  #studymotivation #gymmotivation #success #successquotes  #nevergiveup #havefun #bestgift #pictureoftheday #dailypost #justdoit #goodvibes #goodtimes #goodmoments #instamoment #instagood #follwme #followforfollowback #follow4like #followforlike  #likeforfollow #followers

2 hours ago

212 Likes5 Comments

STOP AND GO • Shooting “A bunch of bastards” • . . . #setlife #ishootfilm #movies #filmcommunity #cinematic #onset #producerlife #getoutside #videographer #entertainment #awesome #filming #artistlife #filmmaking #job #working #wanderlust #myself #moment #cinematography #bw #stunt #liveauthentic #capture #drive #ontheroad #behindthescenes #wanderlust #outfit #justdoit

23 Feb 2020