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Delicious ovenveggies & cauliflowerwings 🤩🤤😋 #cauliflowerwings #ovenveggies #avocado #vegan #vegandinner #veganmeals #veganmealideas #soyyoghurt #soyyoghurtdip #vegandeutschland #veganhannover #hannovervegan #aufhannoverstellern #veganfood #yummy #crueltyfree #veggies #organic #plantbased #plantbasedfood #plantbasedlife

4 minutes ago

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Party Manders bringing #wingtuesday home! Thank you @manders0187 for sharing your #quarantimes 🥳 you are now entered to win #beaglebucks for when we open up our doors! 🤙🏽🥦🥕🍗🍗🔥 #shouldaputawingonit #cauliflowerwings #quarantinecuisine

4 minutes ago

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Our In-House Spicy Cauliflower “Wing” Sauce 🌶 It tastes as good as it looks 😍 . . #TMPLnutrition #mealprep #familymealprep #fuelledbyTMPL #protectyourTMPL #nutritionistapproved #nutritiousanddelicious #wellnesswarriors #qualityfood #freshfood #veganmealprep #glutenfreemealprep #dairyfreeoptions #localbusiness #orangeville #caledon #fitfam #eatclean #mealprepdelivery #healthyhabits #healthylifestyle #covid19 #fluseason #staythefuckhome #cauliflowerwings

16 minutes ago

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Caulipower spicy chicken sliders 8 💜point lunch . . . . . #cauliflowersoup #yum #buffalosauce #glutenfree #glutenfreefoodie #dinner #eateat #healthylifestyle #health #cheese #cauliflower #healthyeating #pizza #pizzanight #foodie #hotandspicy #healthyfood #cauliflowercrust #cauliflowerwings #ww #quarantineandcook #loadednachos #nationalpizzaday #quarantineeats #blackbeanburger #giveaway #glutenfreerecipes #lemonpepperchicken #cauliflowerpizza #omelettes

16 minutes ago

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Who else loves buffalo cauliflower wings? 😍 This @hotforfood recipe is the only recipe I make nowadays - it’s a bit of work but it’s my absolute favorite! Thanks @kaitiechakos for recommending it to me!! Any buffalo wings would probably taste good in a wrap though! I made the homemade vegan ranch in the recipe, too! It’s so good. 😋 . To make this wrap: I added the “wings”, some carrots, lots of lettuce and some of the ranch to a wrap! This is pre-roll because I always stuff too much in and struggle to make them a cohesive wrap. 😬 Could’ve thrown in some tomatoes or cucumber too. And of course, would taste great with a gluten free wrap! Just working with what I had. . Was super delicious and got some veggies in for lunch which isn’t always easy! Espesh when we’re home snacking all day! Hope everyone is doing well! ✌🏻🤍

17 minutes ago

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Spicy cauliflower “wings” 🌶🌶 Batter: -1/2 cup water. -1/2 cup oat milk. -3/4 cup flour. -pinch salt, pepper and paprika. Whisk together in a bowl till it thickens. Coat each cauliflower bit and place onto a greased baking sheet for 20 minutes at 180°c, flipping half way. Meanwhile prepare your sauce. I used sriracha, teriyaki and vegan butter (to add creaminess and thickness). I did to taste and melted the butter. Once the cauliflower is done, toss into sauce and place back into bake sheet. Bake for another 10-15 minutes. Enjoy with your favourite dipping sauce 😊

18 minutes ago

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Buffalo Cauliflower Wings! These were great with some tahini on the side 🧡

38 minutes ago

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Spicy bbq cauliflower wings, with ranch dressing. Seriously yummy, thanks @sovegan! And sorry bout the picture, my camera is broken and only selfie mode possible... #vegan#cauliflowerwings#bbq#spicy#sovegan#ranchdressing#veganranchdressing

42 minutes ago

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This is about to go down #cauliflowerwings #franksredhot #quarantinekitchen #snackattack

1 hour ago

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🔥 𝐁𝐮𝐟𝐟𝐚𝐥𝐨 𝐂𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫 𝗪𝐢𝐧𝐠𝐬 🔥 ⁣ ⁣ Cauliflower wings bring back memories of the good times! 🤔 💭 😋 ⁣ ⁣ 📱Grab them in a to-go order! We’re doing a lot of things differently, here are some:⁣ ⁣ ▶️Please order via to go or delivery (Favor, Door Dash, Uber Eats)⁣ ⁣ 🚗 We have curbside service, just call us when you get there and we’ll walk it out to your car!⁣ ⁣ ⏰ New hours at all locations: ⁣ Sun-Thurs 11am-9pm ⁣ Fri 11am-8pm⁣ ⁣ 👨‍👩‍👧‍👦 Family meals available: see our post with the “family meals” graphic for pricing, plz allow for 24 hrs advance notice ⁣ ⁣ 🍔 Beyond Meat Burger Special Happening 🌟 NOW 🌟 Buy 1 Beyond Meat Burger and a drink and get 1 Beyond Meat Burger FREE⁣ See our recent burger post for the fine print! This deal is available via delivery or to go!

2 hours ago

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Encore une journée très productive et gourmande 😄 et je la finis tout en douceur sur une petite note sucrée-salée. Vous aimez le chou-fleur? Je les aime mais à petite dose mais là cet après-midi j'ai découvert une recette par hasard (merci google)! Les Choux-fleurs wings (ou chou-fleur wings 🤔) avec une sauce barbecue, (non végan) recette que j'ai trouvé sur le blog de Daniela & Natacha @freethepickle_ (les leurs ont meilleure allure 🙃). Du coup la sauce, ben je les faite avec ce que j'avais 🙄! Moi je dis, c'est parfait pour un apéro-confinement...toute seule...devant son verre de jus d'orange 😅🤣! Booooonnne soiiiiréeee 😊😗 . . . #choufleur #cauliflower #cauliflowerwings #saucebarbecue #epices #recettefacile #cuisinemaison #sucrésalé #fingerfood #petitefaim #mealprep #faitmaison #inspiree #aperotime #homemadefood #thekitchn #food #instafood #eatclean #instagood #goodmoodfood #feed #thefeedfeed #yummy #miammiam #soireetele #bienchezsoi #confinementfood #@freethepickle_

2 hours ago

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Buffalo & BBQ Cauliflower "Wingz" & Homefries 🍟 #meatlessmonday #dinner #dinnerideas #yummy #eatyourveggies #cauliflowerwings #ilovefries #homefries #madewithlove #quarintinecookin

3 hours ago

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“Wing” prep 😌 Food is essential to life, therefore make it good. Have you seen yesterday’s #tnefoodfocus post??? 👀😏 Hit that double tap ❤️ if you love yourself some wings! _____________________ #tastenembrace #homemademeals #cauliflowerwings #buffalowings #eatgoodfeelgood #vegetarianmeals #nomeat #nomeatnoproblem #meatsubstitute #foodietribe

3 hours ago

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Kolejny vegan obiad. Domowe frytki + pakora z bakłażana + kalafior w panierce. #vegan #vegandinner #mykitchen #fries #pakora #cauliflowerwings #govegan #polishvegan #homemade #lifeinthetimeofcorona #crueltyfree

4 hours ago

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Şimdi söyleyin bana, bu tabaktakinin karnabahar olduğuna kim inanır? 🙈 Daha önce mısır gevrekli bir kızartma yapmıştım hatırlarsanız🙋🏻 Bu sefer bol baharatlı bir sosa bulayıp kızarttım, hepsini yazıcam merak etmeyin 😉 Hatta üzerine de ev yapımı #teriyakisos da yaptım, onun da tarifi gelecek 👍#cauliflower #karnabahar #cauliflowerwings #cauliflowerflorets #karnabaharkızartması #cauliflowernuggets #lunch #dinner #joyskitchenn #food #foodporn #teriyakisauce #homemadeteriyakisauce #instafood #foodie

6 hours ago

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One of the best things about cauliflower wings is that they are labor intensive. That deters me from making them too often. Every couple of months I forget about how much flour was on the counter and I try again. #cauliflower #caulipower #wings #cauliflowerwings #vegan #veganrecipes  #veganfriendly #vegancommunity #vegansofig #vegansofcolor #veganeats #veganfoodshare #issaveganthang #herbivore  #bestofvegan #veganlife #veganfoodporn #veggies #veganfoodie #Instafoodshare #plantbased #plantbasedeating #plantlife #healthyfood #vegansofla #Veganaf#whatveganseat #veganism #blackvegan

7 hours ago

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My diet going brilliantly..........@papajohns made the best vegan pizza......and here’s my 4th orders in a week 🙄🙄 #papajohnspizza #pizza #veganpizza #veganpizzagram #genagoss #uklockdown #cauliflower #cauliflowerwings #jackfruit #eattoomuch #eat #eats #eatstagram #nomnom #yummy #yum #yummyfood #pizzatime #hotpizza #newportgwent #newportsouthwales #stuffmyface #dietlater

7 hours ago

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Cauliflower-bites. 🌱💚. . . . . . #vegan #veganfood #veganfortheanimals #animallovers #vegano #cocinavegana #veganos #food #homemadefood #cocinacasera #healthyfood #foodporn #foodlover #love #brocolli #cauliflower #cauliflowerwings #vegannuggets

8 hours ago

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✨THE BEST BUFFALO CAULIFLOWER WINGS 2020‼️ @bwwings EDITION! Crispy & Delicious 🤤 Your tastebuds are in for a treat! Go ahead and check this recipe out on our YOUTUBE CHANNEL. Link in the bio. @chubbycheekztv Don’t forget to subscribe‼️🔥 #chubbycheekztv #veganrecipes #veganwings #cauliflowerrecipes #cauliflowerwings

16 hours ago

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Cauliflower wings tonight! I got ALL the produce for this meal through our CSA, @yasukochifamilyfarms, powered by @barn2door. . I made some “wings” with the classic buffalo sauce and some with a sweet & tangy bourbon BBQ sauce. . I made vegan mayo for the second time tonight (the shelves were clear when I went to the store last week), and aside from being a little too sweet, I got the recipe down! I needed it to make the ranch you see in the middle — my normal recipe, but I blended it, which is why it’s sooo green! 🤣 Next time I’ll use a little less agave in the mayo and it’s gonna be perrrrfect!!! . On the side, in addition to the carrot and celery sticks, we had a green salad and some vegan blue cheese dressing for dipping along with the ranch. . You can find the vegan ranch recipe on the blog. Just go to the link in my bio and use the search bar to find my, “Let’s Get Saucy,” page — or go here 👉 #vr" title="https://www.veggiesattiffanis.com/single-post/2018/04/22/lets-get-saucy/#vr" target="_blank">https://www.veggiesattiffanis.com/single-post/2018/04/22/lets-get-saucy/#vr (DM me for a clickable link) . . . #vegan #glutenfree #plantbased #glutenfreevegan #whatveganseat #veganfoodshare #govegan #cauliflower #cauliflowerwings #crueltyfree #vegansofig #vegansofinstagram #veganrecipes #alwaysvegan #veganism #veggiesattiffanis

16 hours ago

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[Sweet and Spicy Cauliflower ‘Wings’] . It’s the first day of school after the 2-week long spring break!! So to comfort my tired brain after full day of classes, lab, and meetings online, I decided to make some cauliflower wings.😋 . If you have been to Alamo Drafthouse Cinema here in Austin, you definitely have heard of their famous buffalo cauliflower wings. Obviously, there’s no way ppl are still going to the theater during this pandemic; therefore, they shared their “secret recipe” of their buffalo cauliflower wings, so ppl can make them at home! The breading and baking process of my sweet and spicy “wings” is strictly following the Alamo Drafthouse recipe (you can find it on drafthouse.com) @drafthouse . . For the sauce, since I dont have any hot sauce besides sriracha, I decided to do a Asian version dipping sauce. Ingredients are: - 2 tbsp light soy sauce . - 1 tbsp dark soy sauce - 1 tbsp sriracha hot sauce (adjust the amount as ur will) - 2 tbsp of maple syrup . - 1 tsp of onion powder - 1 tsp of garlic powder - 1 tsp of vinegar - 2 tsp toasted sesame oil . - red pepper flakes (optional) - 1 tbsp of corn starch - 1 cup of water. Mix the the mixture well, especially try to break up the bits of starch. Then pour the mixture into a hot pan and stir the mixture until it got gelatinized (thicker and more transparent). . . You can choose to pour the sauce over the cauliflower wings or you can dip the “wings” into the sauce. . . . . #Vegan #CauliflowerWings #PlantBased #VeganWings #RD2be #DieteticsStudent #StayHome #QuarantineLife #Cauliflower #VeganFood #VeganDinner #VeganRecipes #ATXVegan #TexasVegan #NationalNutritionMonth

16 hours ago

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Smoky barbecue cauliflower with vegan ranch ⠀ ⠀ ⠀ #cauliflowerwings #barbecuewings #veganwings #veganranch #whatveganeats #veganeats #vegancooking #sydneyvegan

17 hours ago

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Me & my mamá did some work in the kitchen today #homeMadeBread#bolillo #cauliflowerWings & enchiladas that are not pictured 😋🍞🥖

18 hours ago

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Virtual cooking class was a success! I love my team this was soo much fun I can’t wait to do another one!! VEGANGGGGGGG🌱#cauliflowerwings

18 hours ago

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Cauliflower wings. I love you. My recipe: -1 head of cauliflower -1/2 cup flour -1/2 cup water -1 tsp garlic powder -1/2 tsp salt -1 tsp poultry seasoning -Pinch red pepper flakes -1 tbsp @earthbalance -1/3 cup hot sauce of choice Directions: -mix together the flour, water, and spices -Stir in cauliflower -Bake for 20 min @ 450 degrees -Mix together butter and hot sauce -Toss cauliflower in hot sauce mixture -Bake for 30 more minutes. Broil for 2 minutes at the end for extra crispiness. • • • • • #veg #vegan #veganfood #veganfoodshare #veganfoodporn #whatveganseat #veganeats #vegannoms #plantbased #vegandining #vegansofig #vegansofinstagram #austinvegan #veganaustin #atxvegan #veganatx #veganshare #veganfoodlovers #bestofvegan #plantbasedcooking #veganlifestyle #veganlife #vegancooking #dairyfree #bestofvegan #veganrecipes #vegancauliflower #cauliflower #cauliflowerwings

18 hours ago

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When #MeatlessMonday meets wings... cauliflower wings! One of the most simple, healthy, and delicious ways to curb that wing craving without all the guilt! Half are buffalo and half are honey hoisin with homemade ranch 😋 There are so many great recipes available for every dietary restriction (gluten-free, dairy-free, vegan, etc) just google to find your next go-to meal!

19 hours ago

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#clientad Dawg'On Vegans @dawgonvegans will be BACK with pre-order & pick up THIS WEEKEND!! They will #sellout as ALWAYS!! Follow 👣👣them for #moreinformation . . #dawgonvegans #Charlotte #cltfood #clientduties#cauliflowerwings #veganvibes #veganfood #northcarolina

19 hours ago

24 Likes4 Comments

🌱🔪🍝 Cauliflower wings, with garlic cashew sauce and green onion sprinkled on top, plus a tossed kale, caramelized onion and diced tomatoe pasta* . . . #veg #veghead #cauliflowerwings #kale #fortheloveofcooking #nomnom #healthyeating #plantbased #eatplants #vegetarian #yum

20 hours ago

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AIR FRIED CAULIFLOWER WINGS 🍗 ingredients: -head of cauliflower broken into bite size pieces -one cup of flour -parsley -as much garlic powder as u want -whatever other seasoning you want to add (i used soap ya mama seasoning, salt, pepper, and cayenne) -sauce of your choice (i used buffalo wild wings asian zing sauce) instructions: 1. mix cauliflower florets into sauce for an even coating of coverage on every wing 2. mix together flour and seasonings in a separate bowl 3. toss the sauced wings into the flour mixture until evenly coated, picture two is how the wings should look at this step 4. air fry wings at 400 for 15 minutes, taking out to toss in five minute intervals 5. once wings are done frying take out and toss again in an extra coat of wing sauce 6. garnish with extra parsley and enjoy!! tip: i added activated yeast to the flour mixture to make them more crispy and sprayed olive oil spray on the wings once they had air fried for about 5 minutes to get that crispy look going #cauliflower #cauliflowerwings #wings #vegetarian #vegan #foodie

22 hours ago

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Day 6️⃣ and 7️⃣: Korean BBQ and Buffalo Cauliflower. Both are low carb and super simple to make. Peep 👀 our highlight 📽 for the recipe! . . . . . #Cauliflower #CauliflowerWings #MeatlessMonday #QuarantineMeal #QuarantineMeals 🤟🏽 eLLa 🤟🏽

23 hours ago

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Sticky sweet Asian cauliflower wings with crispy baked tofu and sautéed veggies 🤩 Holy moley prepare for the longest recipe I’ve ever written, I swear tho it is so worth the effort. The recipe is completely vegan and if you decide to add tofu like I did then you’re still getting a high protein meal 🕺 - Ingredients: 1 head of cauliflower 1/2 block tofu, water squeezed out Wing batter: 1/2 cup plain flour 1/4 cup almond milk 1/4 cup water 1 tsp salt 1/4 tsp black pepper 1 tsp paprika 1 tsp garlic powder For the sweet n sticky Asian sauce: 1/4 cup sweet chilli 2 tbsp soy sauce 2 tbsp teriyaki sauce 1 tbsp rice wine vinegar 1 tbsp sesame oil 1 clove garlic grated 1 small piece of ginger (around the same size as the garlic) grated 1/2 tsp Chinese mixed spice (optional) Veggies on the side: 1 small carrot 1/3 courgette 1/2 pepper Garnish flex: Chopped spring onion Sesame seeds 1. Preheat the oven to 230°C. Add the batter ingredients to a large bowl & whisk well so there are no lumps of flour. Chop the cauliflower into florets & coat well in the batter 2. Transfer to a GREASED baking tray (or they will stick) Bake in the oven for 20 mins, turning halfway 3. If you have left over batter you can use it to make some oven baked crispy tofu. Toss the tofu in the remaining batter just like the cauliflower and set aside 4. Now make the sauce by mixing all the ingredients together in a bowl. After the cauli wings have had 20 mins in the oven, spoon HALF the sauce over them until evenly coated. Add the tofu to the baking tray now & cover with some sauce as well. Return to the oven to bake for a further 20 mins, turning the tofu half way 5. Meanwhile chop and sauté the carrot & pepper on a medium heat for 10 mins then add the courgette and cook for another 5 6. Remove the cauli wings & tofu from the oven. Also the veg from the pan and set aside. 7. Pour the remainder of the sauce into the pan & simmer for a minute, then add the cauli wings & tofu, coating well so they are super saucy (drool 🤤) 8. Serve the the cauli wings and tofu in a bowl with the veggies and garnish with spring onion and sesame seeds ✌️ #cauliflowerwings #crispytofu #vegan

23 hours ago

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📌 Day 14 of Self Isolation: Cauli Wings 💣🔥 . . Bomb lightly breaded cauliflower wings covered in home made buffalo sauce, with a side of extra cucumber tzatziki. . . Recipe found on @gimmedelicious website & dip from #minimalistbaker . . Ingredients: 1 head of cauliflower 1/2 cup of plant milk (used cashew) 1/2 cup of water 3/4 cup of flour of choice . Spices: Garlic powder, cayenne, cumin, salt & pepper . . Tzatziki: Coconut yogurt, cucumber, garlic, dill weed and lemon juice . #cauliflowerwings #vegetarianrecipes #veganrecipes #ketovegan #plantbased

24 hours ago

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Posted “wings” on my IG story a couple weeks ago & asked if they could guess what type of vegetable the “wings” were. Many guessed it right & asked for me to feature it on my page. So here is, this week’s Food Focus is CAULIFLOWER! Double tap if you’d try cauli wings • LINK IN BIO for latest recipe on my blog • Stay tuned this Wednesday to see how cauliflower will be used next. For weekly dishes make sure to follow —> @tastenembrace . 🍽 : Cauliflower wings _____________________ #tnefoodfocus #happymonday😊 #cauliflowerrecipes #cauliflowerwings #buffalowings #homecookedmeal #nomeatnoproblem #homecookedmeals #vegetarianmeals #peaceandlove

24 hours ago

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We know these times are tough, and we’re here to support you! You’re probably doing a lot more cooking at home these days, and we’re here to serve you with new and inspiring recipes your whole family will love. Check out @chefoko’s Cream of Spinach & Cauliflower Enchiladas made with our Spicy Green Buffalo Wings – they’re 100% plant-based, nutritious and kid-friendly! 😋 Get the full recipe at #linkinbio!

24 hours ago

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one of my favourite things to eat - buffalo cauliflower bites. i roast the cauliflower until it’s almost dried out + mix up some butter and hot sauce in a pot. toss the cauliflower in the sauce and bam 💥 140cals 4g Protein 12g Fat 11g Carbs for one serving which is 300g frozen cauliflower, 15g butter & 20ml hot sauce 😌 . #cauliflower #cauliflowerwings #hotsauce #comfortfood #ketocomfortfood #ketocanada #keto #lowcarb #lchf #macrosmatter #countyourmacros #caloriedeficit #whatsonmyplate #jerf #food #foodporn #delicious #getinmybelly #intermittentfasting

30 Mar 2020

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#CauliflowerWings 🤩🤩 yummmm Stepping up my game in the kitchen 🤷🏼‍♀️👌 #veganlunch #remotework

30 Mar 2020

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as promised from my story... VEGAN CAULIFLOWER “WINGS”?! my family demolished this whole tray in under 5 mins so.. can confirm they were a hit 🙌🥳 • dEATs: 1 head of cauliflower 1/2 cup cassava flour 1/2 cup almond flour 1 tsp salt 1/2 tsp paprika 1/2 tsp garlic powder black pepper to taste cut cauliflower into big chunks and dip into batter, put on baking sheet and bake for 30 mins at 450 flipping halfway through! when they come out, toss them in a combo of buffalo sauce and maple syrup to make it like a glaze! (i used 1 cup @franksredhot and 2 tbs maple syrup) and serve with vegan ranch or vegan blue cheese!

30 Mar 2020

44 Likes6 Comments

Finally made some sweet and spicy cauliflower “wings”!😋👌yummyyy! Here’s the recipe: Preheat oven to 400. Cut one cauliflower head into bite size pieces. Place 1 cup of Panko breadcrumbs in one bowl. And in another bowl mix: 1/2 cup all-purpose flour, 2 tsp garlic powder, 1 tsp cumin, 1 tsp chili powder, 1/4 tsp ground black pepper, then add 1 cup plant-based milk and mix again. Dip the cauliflower in flour batter, shake off excess batter, then dip into panko breadcrumbs. Add all of the cauliflower to baking sheet, then lightly drizzle some olive oil on the cauliflower bites and cook for 25 min.✨Warning- the recipe for the sauce is spicy as F🔥 SO if you don’t like spicy then go with half of the recommended sriracha: in a big bowl mix together 1/3 cup honey, 1/4 cup sriracha, and 1/4 cup ketchup. Add the cauliflower wings to the bowl, mix well and enjoy! This spice level is completely bearable and bomb💥, IF you dip the “wings” into the ranch (Recipe for wings came from Gimme Delicious)👉For the ranch: Mix together- 1 1/2 cup vegan mayo, 1/4 cup plant-based milk, 1 tsp apple cider vinegar, 2 tsp minced garlic, 1/2 tbsp dried parsley, 1 tsp fresh or dried dill (I prefer fresh), 1 tsp onion powder, 1/4 tsp black pepper (Recipe based off from Karissa’s Vegan Kitchen). ENJOY!💛

30 Mar 2020

27 Likes3 Comments

🍽This May not be the prettiest batch of #airfried #cauliflowerwings but hey were the tastiest 🍽For the first time ever I have been planning my families meals and sticking to them. The kids love knowing what’s for dinner tonight. 🍽These are so much more simple than you would think, look up a recipe on @pinterest and just go with it, you’ll thank me for the push. #wingsfordays #cauliflowerwingz #eatmorecaulipower #southernoregoneats #southernoregonfoodies #southernoregonveghead #southernoregonvegetarian #icouldeatthemall

30 Mar 2020

41 Likes2 Comments

Cauliflower wings ⚪️🥦🦅 ___________________ Ingredients: -Cauliflower head (whole) -1/2 cup of water -1/2 cup of soy milk (may use any other you prefer) -3/4 cup of All purpose flour -2 tsp of #garlic powder -1 tsp of #cumin -1 tsp #paprika -1/4 tsp of cayenne pepper -1/4 tsp of salt -1/4 tsp of ground pepper -1 cup of #franks hot wing sauce or #cholula -1 tbsp of #butter Recipe: 1- Preheat oven at 400 F 2- Line a baking sheet with parchment paper 3- Wash and cut cauliflower into wing-size/bite-size florets 4- Mix water, milk, flour and spices in a medium mixing bowl. Mix into batter consistency. 5- Dip the cauliflower florets completely into the batter and let the excess drip back into the bowl. 6- Place florets into a single layer on the baking sheet. 7- Place in over and bake for 20-30 minutes until golden brown. (Take out half way and flip the florets as to bake them evenly). 8- While baking, prepare the wing sauce by heating the butter in small saucepan over low heat and add the hot sauce once melted and set aside. 9- Remove cauliflower from the oven and coat the “wings” into the hot sauce. Bake for an additional 10 minutes. 10- Enjoy! #quarentinecooking #cook #cookathome #nutrition #delicious #rd2be #cauliflower #wings #cauliflowerwings #vegan #wings #vegetarian #healthy #healthyalternatives #enjoythemoment

30 Mar 2020

121 Likes19 Comments

With limited trips out of the house, I’ve found it easiest to just cook up whatever veggies and plant protein I have on hand and slather them with a trusty sauce. My Sticky Sweet BBQ is delicious and I always keep these ingredients on-hand for a quick meal-booster. : : Not sure what to make when you look in the fridge? BBQ is always a good idea! : : 🔥First pic is at a big plate of BBQ Cauliflower Wings and second is BBQ Tempeh Fingers with grilled veggies.🔥 : : Sticky Sweet BBQ : : 1 cup ketchup 1 cup white vinegar 1/3 cup blackstrap molasses 1/2 cup agave 1/4 tsp liquid smoke 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 Tbsp hot sauce : : Bring all ingredients to a boil and then turn down the heat to simmer. Simmer, stirring occasionally for 45 minutes to 1 hour depending on desired thickness. . . . . . . . . . #feedfeed #feedfeedvegan #vegmomlife #bbqsauce #cauliflowerwings #bbqcauliflower #tempeh #girlsthatgrill #vegetariangrilling #vegangrilling #foodphotography #veganfoodporn #foodporn #veganfoodspot #eatmoreplants #alltheveggies #veganmeal #quarantinemeals #selfisolationcooking #quarantinecooking #veganfoodshare #vegetarianrecipes #veganrecipes

30 Mar 2020

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Open 2pm-6pm everyday except Sunday We have most of the menu except Pulled Pork and Ceviche Everything is $1 more (we buy the nice biodegradable to go boxes) #togo #biodegradable #green #menu #fishtacos #wings #nachos #cauliflowerwings #fries #burger #olalola

30 Mar 2020

34 Likes3 Comments

Was in the mood for buffalo wings but didn't want to deal with the physical effects of consuming an entire plate of meat, so this easy idea of Broiled Buffalo Cauliflower happened on the blog. #buffalocauliflower #buffalocauliflowerbites #meatlesssnacks #cauliflowerrecipes #spicycooking #buffalosauceoneverything #buffalosauceaddict #cauliflowerwings #vegansnacks #spicyveganfood #spicyfoodporn #veggiesnacks #spicyveggies #broiledvegetables #meatlessmondayrecipe #ilovecauliflower #spicycauliflower

30 Mar 2020

40 Likes6 Comments

Homemade @nandosuk spiced cauliflower wings 🔥 🌱 with vegan perinaise 👀 #homemade #cauliwings #cauliflowerwings #vegan #plantbased #plantbasedfood #veganfood #caulifower #comfortfood #itsnotchicken #wings #veganwings #nandos #nandosperiperi #perinaise #plantbaseddiet #plantbasedrecipes #vegetarian #spice #spicy #lunch #lockdown #lockdownfood #lockdowndiet #vegancomfortfood #veganreplacement

30 Mar 2020

8 Likes0 Comments

This ones getting cooked quiet a bit recently. Bbq slaw, bbq cauliflower wings, breaded garlic mushroom and salad. #veganfoodpics #spinach #cauliflowerwings #garlic #garlicmushrooms #salad #healthyfood #healthyliving #health

30 Mar 2020

33 Likes3 Comments

NEW cauliflower wings! These were sooo delicious, it was my first time making these and I’ll definitely be making them a lot more often now. ⁣ ⁣ ~Ingredients~ ⁣ 1 head cauliflower (or frozen for convenience) ⁣ 3/4 cup flour ⁣ 3/4 cup almond milk ⁣ 1/4 cup water ⁣ 2 tsp garlic powder ⁣ 2 tsp paprika ⁣ 1 tsp Cayenne pepper⁣ Black pepper ⁣ 1 cup panko bread crumbs ⁣ 1 cup bbq sauce ⁣ 2-3 tsp sriracha ⁣ 1 tbsp agave nectar ⁣ 1 tsp chalula (optional)⁣ 1 tbsp la Victoria taco sauce (optional)⁣ 1-2 green onions ⁣ ⁣ ~method~ ⁣ 1. Heat oven to 350 degrees Fahrenheit ⁣ 2. Cut cauliflower into bite size pieces ⁣ 3. In a bowl combine the flour, milk, water, garlic powder, paprika, cayenne pepper, S&P.⁣ Stir until very well combined. ⁣ 4. Dip the cauliflower pieces in the batter and then roll them in the panko crumbs. ⁣ 5. Line a tray with parchment paper and lay the pieces out, not on top of each other. Bake for 20 minutes ⁣ 6. Transfer the cauliflower to a bowl and combine the BBQ sauce, sriracha, agave nectar and any other sauces you are using. Pour the sauce over the wings and stir to completely coat them. ⁣ 7. Put the wings back on the parchment paper and bake again for 20-30 minutes at 350 until really nice and crispy. ⁣ 8. Serve immediately and top with green onion and a vegan ranch to dip! ⁣ ⁣ ⁣ #cauliflower #cauliflowerwings #cauliwings #veganwings #feedfeedvegan #bestofvegan #veganfood #veganshares #easyvegan #veganism #plantbased #veganfitness #plantprotein #poweredbyplants #simplefood #letscookvegan #organicfood #makesmewhole #veganprotein #foodstyling #healthydinner #forksoverknives #glutenfreevegan #foodphotography #vegancooking #crueltyfreefood #veganuk @bestofvegan @worldwideveganfood @thefeedfeed.glutenfree @thefeedfeed.vegan @letscookvegan

30 Mar 2020

14 Likes3 Comments

Last night's dinner: beer, cauliflower wings (mild and sesame-soy) and sushi (sweet potato and edamame/veggie) + season 7 of Game Of Thrones (yes we really are that behind the times up here 🤷‍♀️). We may not be able to go anywhere, but at least we're well-fed and (for now) well-entertained. Making the best of things 💪❤

30 Mar 2020

16 Likes0 Comments

Cauliflower Hot Wings Made the batter a bit too airy (which I will keep note of for future recipes), but the sauce was fantastic. #vegan #cauliflowerwings #cooking #food

30 Mar 2020

32 Likes1 Comments

Spicy cauliflower bites | roasted with olive oil/corn starch/salt and pepper and then coated in siracha/melted vegan butter/garlic powder 👌 such a nice flavour but I'll definitely buy some GF flower to try a different coating texture next time! 😋 #cauliflowerwings

29 Mar 2020

17 Likes0 Comments

God I love making buffalo cauliflower "wings." #VEGANOFCOURSE #veganism #veganbde #socalvegans #cauliflowerwings #veganwings

29 Mar 2020

15 Likes0 Comments

@e.z_does_it and I made Spicy Chicken Nuggets they were such a hit! #vegan #veganchickennuggets #sweetchilisauce #cauliflower #cauliflowernuggets #cauliflowerwings #honeymustardsauce #plantedbeast #spicychickenwings #veganwings

29 Mar 2020

42 Likes7 Comments

Cauliflower wings & cassava fries with homemade vegan ranch! 🤤🤩 . . . . . . . . . . . . . #veganforanimals #veganaf #vegan #veganrecipes #veganfood #veganfoodshare #veganlife #livingaveganlifestyle #friendsarenotfood #lovelife #eathealthy #bevegan #love #crueltyfree #veganism #cauliflowerwings #cassava #veganranch #yum

29 Mar 2020

90 Likes2 Comments

Hey ya’ll! Friendly reminder “it’s okay”... it’s okay to gain weight, to feel phenomenal, to disassociate, to change habits and routine, it is okay to feel. Regardless of the outcome, negative or positive. You are entitled to your feelings. You are allowed to eat too much or too little carbohydrates. You are more than welcome, to do and feel what you want, need. And you are blessed to sit within the uncomfortable moments, thoughts and feelings. How often is it that we purposely distract ourselves from hurt, pain? Avoid those foods we love? Push those traits aside, that drive us, that make us who we are, those qualities that make us individual beings, the things we thrive off of...? I have gained X amount of lbs. Eaten foods that previously I feared. #badgutclub . Tapped into my writing. Tried a new style of painting; because lord knows I never “had time”. Business plans are coming! I did push ups ya’ll!! AND I made sticky sesame cauliflower wings. Cauliflower usually causes me sever pain, but hey, now’s the time to experiment 💁🏼‍♀️ 🚽 Hope everyone’s staying safe, home, & grateful for those little blessings. #covid_19 #ottawa #myottawa #vegan #plantbased #veganeats #guthealthmatters #guthealthy #edrecovery #quarantine #plantbaseddiet #cauliflowerwings #christian #ottawavegan #ottawalesbian #lgbt #covid19ottawa #veganrecipes #veganfood #veganlife #veganfoodshare #plantbasedfoods

29 Mar 2020

7 Likes1 Comments

🥦 Buffalo Cauliflower “Wings“🌶 . . Let’s face it, buffalo sauce is a weakness of many, including mine. We’re in quarantine - which can trigger our anxiety - and sometimes we need a good comfort food to get us by, and that is OKAY! So if you’re like me and want something tasty satisfying and (duh) vegetarian, these are a go to. . •You will need• 🥦 A head of cauliflower 🍞 Italian Bread Crumbs 🌸 Flour of your choice 🥚 2 eggs 🌶Buffalo Sauce . Starting off with dividing the head of cauliflower into broccoli like pieces and leave in a large bowl to the side. . *Preheat the oven to 450 and leave an oil coated pan to the side.* . Scramble two 🥚eggs into a bowl with a splash of water. Then roughly a cup of 🌸flour into another bowl, and roughly a cup of 🍞breadcrumbs into a third bowl. Starting with the 🌸flour, coat your cauliflower pieces fully. Once coated, dip into the 🥚egg, and then onto the 🍞breadcrumbs. Continue this process until they are all coated and placed onto your pan. Bake for about 15 minutes flipping and then another 15 minutes, or until breadcrumbs are golden in color on both sides. Remove and toss a heavy amount of buffalo sauce evenly on both sides. Then place the “wings” back in the oven for about 10 minutes. Remove from oven , add a side of ranch or blue cheese and enjoy! . **I also wanted to add, I have done this exact recipe with teriyaki sauce and I highly recommend! Everything is the same except for when adding the buffalo sauce, instead add the teriyaki. (I use about a cup of teriyaki sauce mixed with 3 tablespoons of honey with a pinch of paprika and garlic powder as my sauce)**

29 Mar 2020

21 Likes2 Comments

#itswhatsfordinner #plantbased #cauliflowerwings #veggies #chefcinqué #alhamdulillah #vegan #home #thislife

29 Mar 2020

17 Likes3 Comments

Wowza. Who says you can’t do homemade Buffalo cauliflower wings at home? We say just wing it! 🤪 This one was a team effort: the sauce was very easy - make sure you have hot sauce on hand and butter and/or vegan margarine - also, some flour, egg (or vegan binder), some high-quality frying oil, and a trusty, deep pot. We were pleased with how these turned out - and would recommend with a side of blue cheese dressing. Wingies for din din anyone??

29 Mar 2020

31 Likes0 Comments

Hi guys!!! I hope everybody is doing well..hanging in there and staying healthy. I decided to make a super simple but insanely delicious Pork Chop with a side of Cauliflower “potato” Salad. I recently started following @wendy_ketoish who’s page is full of her daily meals and go-to recipes. And she reminded me that you don’t need to make crazy complicated meals to enjoy your food or to stick to a new way of eating. Keeping it simple but flavorful is key. Keto doesn’t have to be hard or boring. You don’t have to eat the same thing, day in and day out to achieve the results you want. Everybody “diets” differently, but at the end of the day we are all doing the same thing. Eating less, eating clean nutritious foods, and moving more. Period. There’s no secret formula to dropping the pounds. Just cut the garbage, cut the sugar, processed foods and make everything on your own with whole foods. Sure splurge a little every now and then but get back on track. My relationship with food and eating has dramatically changed once I started logging in my macros. It shows you how much you’re actually eating in a day. Give it a shot for one day! It’s a good eye opener. Take care ♥️ #keto #ketomeals #pork #countingmacros #healthylifestyle #cauliflowerwings

29 Mar 2020

43 Likes11 Comments

Not the prettiest picture but the latest in the pandemic kitchen, that’s a thing now. I get to make @joolsvstheworld all of his favourite things and that makes me happy. Here we have @bosh.tv cauliflower buffalo wings, so good 💚🌱

29 Mar 2020

86 Likes3 Comments

Fehlt euch veganes Pubfood auch schon so wie uns? Dann unterstützt jetzt Nürnbergs veganfreundlichstes Pub, @kingsarms.nbg am Jakobsplatz 6 in der Nürnberger Innenstadt, und sichert euch einen Gutschein, mit dem ihr schon bald wieder dort schlemmen könnt! Helft ZandaLee und Wayne und ihrem Team, sich über Wasser zu halten, damit sie euch auch in Zukunft das Bier reichen können! 🍺 Wenn ihr im Kommentarfeld den Vegan Guide erwähnt, bekommt ihr für alle Gutscheine ab 20 Euro zusätzlich eine Portion Cauliflower Wings geschenkt und ab 50 Euro futtert die Person mit dem günstigsten Menü sogar gratis. 🤩Zahlungen sind per PayPal möglich oder ihr könnt eine Mail an kingsarms.nbg@gmail.com schreiben, falls ihr eine andere Zahlungsoption benötigt. Hier geht’s zum Kauf: https://www.kingsarms-nbg.com/gift-card 🙏 In hoffentlich naher Zukunft könnt ihr euch dann jede Menge vegane Pub Food-Schmankerl im King’s Arms gönnen 🤤 und endlich wieder die relaxte Pub-Atmosphäre genießen. Euch erwarten vegane Fish and Chips 🐟🍟, köstlich frittiert im Bierteig mit würziger pflanzlicher Tatarsoße und krossen Pommes, der legendäre Beyond-Meat-Burger 🍔, in gleich mehreren Varianten: als BBQ-Burger mit deftiger BBQ-Soße oder als Cheese Burger mit einer leckeren Scheibe Wilmersburger-Käse 🧀 und veganer Mayo, in der Deluxe-Version wird das Ganze noch von gegrillten Pilzen getoppt. Perfekt dazu passt der cremige vegane Cole Slaw. 😋 Obendrein gibt’s knusprige Cajun-Blumenkohl-Wings mit pikanter Soße, deftiges veganes Chili sin Carne 🌶 und einen frischen Salat 🥗 mit gegrillten Pilzen. Alles liebevoll hausgemacht! ☺️ Für genug Flüssignahrung ist natürlich ebenfalls gesorgt, ihr könnt euren Durst bald wieder mit einem kühlen Guinness löschen oder ihr kostet euch durch die große Whisk(e)y- und Gin-Auswahl. Tipp: Fragt Wayne nach seinem Lieblings-Whiskey, um ein paar besondere Tropfen kennen zu lernen. 🥃 Köstlich ist auch der vegane Mandel-Bailey's und nicht zu vergessen die vegane Piña Colada. 🥥🍍 Cheers, auf bessere Zeiten! 🍻

29 Mar 2020

24 Likes6 Comments

Cauliflower fried rice, topped with @traderjoes everything but the bagel seasoning 🙌🏽🤤 . . I’m editing the video on how I made this, ill share it soon 🤩

29 Mar 2020

51 Likes3 Comments

SUPER CRISPY BAKED CAULIFLOWER WINGS ⠀ These wings are crispy, like super crispy, with a nice crunch on the outside and a soft bite on the inside. You’ll love them, I promise. And they’re easy! All you need is a head (or half) of cauliflower and some shelf stable ingredients you probably already have! Plus your favorite dipping sauces. Enjoy! ⠀ ⠀ See the full walk through of this recipe on my stories/highlights! 🎥⠀ ⠀ RECIPE: ⠀ • Preheat oven time 400 F. In a shallow bowl, mix 1 cup breadcrumbs, and 1/2 tsp each of paprika, garlic powder, and salt ⠀ • In a second shallow bowl, mix 1 cup flour and 1 cup alternative milk. Add same paprika/garlic/salt mixture. Stir until consistency of pancake batter, adding more liquid as needed ⠀ • Cut your cauliflower into bite sized pieces, removing stems, and make sure they’re completely dry. One by one, dip into batter, shake off excess, then coat in breadcrumbs (liberally!) Place on lined baking sheet ⠀ • Bake for 25 mins, ensuring that they’re golden and crispy on the outside! Serve with your favorite dipping sauces! ⠀ ⠀ These give me serious crispy chicken nugget vibes, and if you’re still questioning cauliflower recipes (it’s EVERYWHERE now), I recommend trying this one! As always, let me know if you have any questions! ⠀ ⠀ #cauliflower #veganwings #cauliflowerwings #cauliwings #cauliflowerwingsrecipe #cauliwingsrecipe #plantbased #plantbasedrecipes #easylunch #crispywings #crispybakedwings #plantbasedblogger #vegancooking #veganrecipes #quarantinecooking

29 Mar 2020

37 Likes5 Comments

Bang bang cauliflower was a very very very good idea. Ingredients: Cauliflower @followyourheart vegan egg @sirkensingtons Vegan mayo @organicville sriracha Breadcrumbs Salt/pepper and Italian seasoning More please!

29 Mar 2020

71 Likes5 Comments

Can’t wait to share my cauli-tings with you again💕 Thinking about you and praying for your safety. 😘 #cauliflowerwings with V-blue cheese and hot sauce

29 Mar 2020

46 Likes1 Comments

Another one for the to-cook list! I’m loving seeing all these ideas, thanks for sharing @jen_clyne. . . .Posted @withregram@jen_clyne Cauliflower ‘wings’ - no birds were harmed in the making of these’ 🐓 #cauliflowerwings #franksauce #homemade #bluecheese #veggie #keepcookingandcarryon

29 Mar 2020

28 Likes6 Comments

Cauliflower ‘wings’ - no birds were harmed in the making of these’ 🐓 #cauliflowerwings #franksauce #homemade #bluecheese #veggie #keepcookingandcarryon

29 Mar 2020

44 Likes1 Comments

I’m obsessed with this cauliflower wings 🤩 Give the a try (makes 2 servings): in a bowl mix: - 1/2 head cauliflower - 2 tsp olive oil - Garlic powder and a pinch of salt - 3 tbsp of flour of choice - 3 tbsp plant based milk Bake it at 425F for 30 mins. Then take it out and coat it in 1/4 cup buffalo sauce of choice mixed with 1 tsp olive oil. Then bake for another 15 mins. Enjoy! #veganfood #cauliflowerrecipes #cauliflowerwings #sogood #whatveganseat #improvementseason #quarantinefood #bodybuilder #bikinigirlscaneat #pt #coach #flexibledieting #iifym

29 Mar 2020

9 Likes0 Comments

Watching my Cauliflower Wings cooking ❤️ #vegancooking #posing #cooking #cauliflowerwings #redhead #butt #thicc #hungry #naturalhair #naturalredhead

29 Mar 2020

16 Likes1 Comments

Cauliflower is the best meat substitute don’t @ me

29 Mar 2020

85 Likes6 Comments

Homemade buffalo cauliflower "wings" 🔥🔥🔥 I've been wanting to share these wings with you guys for a while but can never get a good photo of them, I absolutely love them 😍 my favourite vegan alternative to chicken wings for sure 😋 if anyone wants me to send them the link to the recipe then let me know, it's so simple 👍 during these isolation days meals like this can be the most exciting part of a gals day

29 Mar 2020

24 Likes2 Comments

We are open today (last sunday for awhile) 2pm-6pm order by calling or texting 715-303-9938 #socialdistancing #cauliflowerwings #takeout #lovefood #foodishappiness #enjoy #olalola #isabelapuertorico

29 Mar 2020

24 Likes4 Comments

Cute buffalo cauliflower nuggets with celery and ranch🥵 A really great snack for any occasions

24 Mar 2020