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ACHTUNG SUCHTGEFAHR❗️🚨 Bei uns gab es letztens eine super leckere Alternative zu Schokolade, Chips & Co. Darf ich vorstellen: SELBSTGEMACHTE KNABBER-KICHERERBSEN 🤤 Kichererbsen punkten nicht nur mit reichlich pflanzlichem Protein, sie sind auch dank ihres hohen Ballaststoffgehalts ein richtiger Sattmacher! Also give it a try 😏 Du brauchst: 2 Dosen Kichererbsen (600g) 4 EL Öl 1 EL Paprikapulver 2 TL Knoblauchpulver Etwas Salz & Pfeffer Die Kichererbsen auf ein Sieb gießen und waschen. Danach auf einem Backblech mit Backpapier verteilen und das Öl sowie die Gewürze darüber verteilen und alles durchmischen 🤗 Für ca. 50 Minuten bei 190 Grad Ober-Unterhitze backen & FERTIG ✨ #kichererbsen #chickpeas

52 seconds ago

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吃外面🧡尼泊爾咖喱飯(素) #🇳🇵 #🌱 #🍛 #咖喱飯 #尼泊爾菜 #nepalifood #nepalcurry #curryrice #vegancurry #veggiecurry #veganfood #currylover #curryporn #咖喱 #chickpeacurry #chickpeas #鷹嘴豆 #veggieballs #delicious

3 minutes ago

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🇲🇽🇪🇸 Estas hamburgesas son ideales para vegetarianos, son sanas y están súper ricas!!! Ingredientes: ✅ 2 tras garbanzos ✅ 1 huevo ✅ 1 cda aceite de oliva ✅ 1 cebolla pequeña ✅1/2 tza harina de avena ✅ 1 tza cilantro ✅ sal, pimienta y comino 👩🏻‍🍳Procedimiento: 1) Mezcla los ingredientes en un procesador o licuadora hasta que obtengas una masa🥣 2) dale forma a las hamburgesas y ponlas sobre una bandeja con aceite 3) hornéalas por 15 minutos a 180C 4) puedes agregar un huevo encima! 🍳 ————————————————————————— 🚨💡🔥 recuerden que estamos ofertando 15 días de entrenamiento y dieta personalizada. Contacta con @vh_system en nuestro Instagram, Facebook o por email en vh_system@outlook.com —————————————————————————— 🇺🇸 This is a vegetarian 🌱 and super healthy dish! Ingredients: ✅2 cups chickpeas ✅1 egg ✅1 tbsp olive oil ✅ 1 small onion ✅ 1/2 cup oatmeal flour ✅ 1 cup cilantro ✅ salt, pepper and cumin 👩🏻‍🍳Steps: 1) Mix all the ingredients in the blender or a food processor until you get a dough 🥣 2) shape the patties and placed them on an oiled tray 3) bake them for 15 min at 180C (356F) 4) You can add an egg on top! 🍳 —————————————————————————— 🚨💡🔥 Remember that if you want a 15 days personalized workout and diet, @vh_system has a great offer waiting for you. Ask us about it on Instagram, Facebook or by email on vh_system@outlook.com —————————————————————————— #vh_system #onlineconsultation #fitfood #healthy #health #cuarentena #quedateencasa #stayhome #nutriologa #nutricionista #active #mealprep #menu #foodie #mexico #quarantine #spain #usa #vegetariano #dietitian #exercise #training #goals #justdoit #burger #vegeteria #chickpeas #eggs #recipe #healthyrecipes

9 minutes ago

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Chili con carne. チリコンカンをcookpadにポルチーニきのこさんが載せている『■意外と簡単♪チリコンカン■』のレシピで作りました。 チリコンカンは、せつぶんひじきさんのレシピで、豚肉+パプリカ+ピーマンの取り合わせでよく作りますが、こちらのレシピは合挽き+にんじん+ケチャップでややミートソース寄り。甘めな味付けが美味しいです。 煮込むだけだし、日持ちも良し、冷凍による劣化も少ない料理なので、多めに作って常備菜にオススメです。 #ソロ自炊 #自炊 #homecooking #solodining #chiliconcarne #redkidneybeans #chickpeas #チリコンカン #cookpad #ひよこ豆 #レッドキドニー #常備菜作り #常備菜

11 minutes ago

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We'll be home making pizzas with the family tonight, there's something about this incredibly strange time that makes is feel more drawn to tradition and ritual than ever. Wishing you a happy and safe Easter weekend.

22 minutes ago

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Some of this weeks isolation meals 🍳🥗🥘 #foodie #foodstagram #avocado #pasta #tapas #pulledpork #nachos #brunch #bruschetta #chickpeas #bananabread #baking #lunch #dinner #eatwell #happyfriday #happyfood

24 minutes ago

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#newpost #photography #abtpro #by #tombow #dualbrushpens #alcohol #basedmarkers #yestombow #pokebowl #illustration #colorfull #avocado #salmon #chickpeas #tomatoes #radish #kalia #followforfollowback #beinourfamily #likeforlike #photooftheday

24 minutes ago

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Start friday with a pink banana bread 🍞 vegan, sugar free, high in protein and super yummy 😋 ••• Recipe 200g chickpeas flour 50g flour (0, 00, wholemeal or any other type you have) 230ml rice or other veg milk 2 banana 30g seeds oil 5-8 dates 1tsp vanilla extract 16g baking powder 2 tbsp antioxidant blend by @unicornsuperfoods (optional) Dehydrated raspberries & blueberries (or other fruits as you like) 50g dark chocolate chips (optional) 1 banana on top (optional. Honestly I don’t prefer banana on top because it makes the bread wet outside) Seeds and nuts in top as taste Blend banana, milk and dates. Add oil to the liquid mixture, then incorporate the dry ingredients. After incorporating liquid and dry ingredients, add dehydrated fruits and chocolate chips in the dough. Put the dough in a mould and top it as you prefer. Bake in the oven at 180°C for 40/45 mins. • • Inizia il venerdì con un banana bread rosa 🍞 vegano, senza zucchero, ricco di proteine ​​e super gustoso 😋 ••• Ricetta 200g di farina di ceci 50g di farina (0, 00, integrale o di qualsiasi altro tipo) 230ml latte di riso o altro latte vegetale 2 banane mature 30g olio di semi 5-8 datteri 1 cucchiaino di estratto di vaniglia 16g lievito per dolci 2 cucchiai di polvere antiossidante rosa di @unicornsuperfoods (opzionale) Lamponi e mirtilli disidratati (o altra frutta) 50 g di gocce di cioccolato fondente (opzionale) 1 banana per decorare (facoltativo. Onestamente io non la preferisco perché rende il pane bagnaticcio all’esterno) Semi e noci sopra (a piacere) Frulla le banane con latte e datteri. Aggiungi l’olio, quindi incorpora gli ingredienti secchi. Dopo aver incorporato ingredienti liquidi e asciutti, aggiungi la frutta disidratata e gocce di cioccolato nell'impasto. Metti l'impasto in uno stampo e decoralo come preferisci. Cuoci in forno a 180°C per 40/45 minuti. •• #fridayvibes #fridaymood #bananabread #veganrecipes #veganfood #veganbreakfast #breakfast #colazione #buongiorno #morning #pinkfood #bepositive #andràtuttobene #iorestoacasa #pinkpowder #inarmoniaconiritmieicolori #sugarfree #veganprotein #chickpeas #foodpics #baking #thefeedfeedbaking #thefeedfeed #thefeedfeedvegan

28 minutes ago

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Follow @vegansoyummy ♥️ Vegan new collection, link in bio 👉 @vegansoyummy Grap it on big price drop Follow @vegansoyummy #nourishbowl #veganvultures #veganbowls #buddhabowls#veganbowl#veganrecipe #vegandiet #forksoverknives #makesmewhole #healthyvegan#letscookvegan#veganinspo #chickpeas#lentils#veganrecipes #healthyrecipe#veganmeals#eatmoreplants #vegancurry#veggiecurry#plantbasedfood #plantbasedmeals#worldwideveganfood #veganvibes#healthydinner#eatwellfeelwell #foodforfuel#nourishnotpunish#bestofvegan vegangotgame • • • • • • 🌱😍 Roasted Balsamic, Chilli & Maple Glazed Brussels Sprouts with Pecans & Dried Cranberries! 📷 by @nourishingalex . . Recipe: - around 620g Brussels Sprouts, halved ⁣ - a couple handfuls pecan nuts⁣ - a Handful dried cranberries ⁣ - 3tbsp balsamic vinegar ⁣ - 2tbsp maple syrup⁣ - 1/2 tsp garlic granules - 1/2 tsp dried chilli flakes - olive oil, for cooking⁣ - salt & pepper⁣ ⁣ Method:⁣ 1. Preheat the oven to 200C/180C fan/400F/gas mark. Line a large baking tray with non stick baking parchment.⁣ 2. Add your sliced sprouts to the lined baking tray then drizzle with a little olive oil, rub the oil into the sprouts using your hands, then season with salt and pepper. ⁣ 3. Roast in the oven for 10 mins until slightly soft.⁣ 4. Meanwhile make the glaze by adding the balsamic vinegar, maple syrup, garlic granules chilli flakes to a small bowl of jug, then whisk everything together until combined. ⁣ 5. Take out the sprouts, add the pecans & dried cranberries, then drizzle with the balsamic glaze. ⁣ 6. Place back into the oven and cook for another 5-10 minutes, until the sprouts are roasted but soft. Enjoy! ⁣

36 minutes ago

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🥰♥️🍝. . Posted @withregram@ouzeii84 Saatiin me safkaa aikaseks, tyttöenergialla. 😂 . @palmusto #kikhernespagetti @kruoka #pestolihapullattomaattikastikkeessa

36 minutes ago

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Hummus and I have a love-love relationship. I love it and I hope it loves me back. Lol. After years of consuming store-bought hummus, I finally tried to make my own from scratch at home! Even made my own tahini, which explains its color---black. I couldn't find white sesame seeds ANYWHERE at my nearby grocery stores. What I do have at home are black sesame seeds i'm reserving for a future recipe. I wanted hummus and I didnt want to do it without tahini. So I went to the internet and found out that black tahini was an actual thing. The inner goth in me is happy that I get to make one awesome dish and it's black! . . . . . . . . . . . . . . . . . . #food #foodporn #homecooking #cooking #homemade #homemadefood #foodgram #foodie #foodstagram #foodphotography #foodiesofinstagram #foodpics #food #vegan #hummus #chickpeas #yummy

36 minutes ago

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Free from, made without Lamb chops marinated and ready to go in the oven, #oliveoil #herbs #spices #salt #bellpeppers #tomatoes #chickpeas #mixvegetables #freefrommadewithoutbysk

37 minutes ago

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Delicious and quick to make as this recipe requires no onions. Feel free to adapt the spices and make it your own. #chickpeas #eggs #easter #unfiltered #indianfood #eatwell #instagramers #chef #instagram #instavideos #spices #homecooking #homecooked #recipes #easyrecipes #stayhome #easterweekend

41 minutes ago

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Channa masala and curried cauliflower on a bed of basmati rice. #rice #basmatirice #curriedcauliflower #chickpeas #channamasala #masala #curry #indianfood #cilantro #meal #dinner #mmm #goodeats #spice #tasty #yum #sauce #food

43 minutes ago

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Chickpea and Brown Rice Soup 🍵 - - - - - @analisea_figueiredo #analiseaphotos - - - - - #soup #sopa #dublin  #graodebico #rice #turisticplace #chickpeas #travelphotography #ireland  #foodtrip  #ireland🍀 #foodporn #foodphotography #irelandphotography #food #photosofireland  #arroz #foodphotoshoot #edublin #foodphotographer #eunoedublin  #gastronomy #lovephotography #canon4000d #naturalphotography #photographer #canonphotographer #photography #nofilter - -

43 minutes ago

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Pasta salad with halloumi, chickpeas, whole grain pasta, spinach, tomatoes, bell peppers, vinaigrette. #pasta #pastapromenaad #halloumi #wholegrain #chickpeas #tomatoes #bellpeppers #spinach #salad #pastasalad

46 minutes ago

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Ινδικά πιτάκια και κάρυ ρεβυθιού-κουνουπιδιού 🙏 namaste #india#indianrecipes#ethnickitchen#vegan#fresh#curry#chickpeas#cauliflower#roti#chapati#aka#pulkafulka#flatbread#lunch#homecook#foodlife#ethnic#cookforfamily#veggies#stayblessed#deliciousfood#heartwarming#comfortfood#homemade#handmade

46 minutes ago

6 Likes1 Comments

This is a traditional Spanish dish: Chick peas with almonds, garlic bread, paprika,spinach, boiled egg, 🍅! #chickpeas #chickpearecipes #spinach #spanishfood #spanishrecepies #easyfood #easyrecipes #healthyfood #healthyrecipes

53 minutes ago

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▪️Isolation Day 15▪️ Thai panang vege curry 🎃🥦🥕🌶️🍛 Ended up having to use @fixandfogg everything butter as we have no peanut butter left (only dark chocolate or coffee & maple 😂) . . . . . #RedThaiCurry #Panang #PanangCurry #RedCurryPaste #GreenChilli #VegeCurry #Pumpkin #Chickpeas #Carrot #Cabbage #Broccoli #Mushrooms #Rice #PamsNZ #CoconutCream #Lemongrass #KaffirLimeLeaves #FishSauce #SoySauce #BowlLove #LaughingPottery #KerrsKitchen #Kerrs_Kitchen

54 minutes ago

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Pasta Salad ♡ Happy Friday my friends! Made a pasta salad today because haha, I had to use up my salad greens because they'll go bad soon. Haven't really taken many pictures of new food because the sun now sets so early because it's mid Autumn. Not much has happened haha... with all this corona going around, I haven't had time to go around and buy nice food at the supermarket cause it's quite chaotic. Anyways, hope you all have a great day! ♡ Recipe ( makes 1 bowl): Ingredients: 40g dry pasta (cooked and cooled down), 60g canned chickpeas (drained and rinsed), 1/4 small avocado, 40g salad greens, 1/2 cucumber, 1T lime juice, 1t olive oil, 1T chopped onion , pepper, some feta, some coriander. Method: Toss all ingredients in a bowl and your done!

1 hour ago

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Houmous (prêt en 5mn, hors cuisson pois chiches si secs) Ingrédients : - 250g Pois chiches égouttés (trempés 12h + cuits 1h30 ou en boîte 400g c’est parfait aussi) - 2 c.a.s de jus de cuisson ou de la boîte - 2 gousses d’ail - 2 c.a.s de Tahin (crème de sésame) - 2 c.a.c de cumin en graine (ou 3 de cumin moulu) - 1/2 c.a.c de sel - Un peu de poivre en grain moulu - 2 c.a.s d’huile d’olive - Jus d’un 1/2 citron (ou 3 cas de jus) - Un peu de paprika - Un peu de persil (ou coriandre) Recette : - Mettez l’ail dans le mixer (@thermomix vitesse 7 - 15s) et broyez les, récupérez l’ail sur les parois et mettez les au fond du bol - Ajoutez les pois chiches puis tous les ingrédients et mixez (thermomix 5 - 20s puis 7 - 10s) - Goûtez et assaisonnez si nécessaire - Mettez le au frais pendant environ 1h Pour la présentation : - Mettez le houmous dans un plat rond - Etalez le houmous avec le dos d’une cuillère à soupe (c.a.s) en faisant tourner le plat pour dessiner un sillon en forme de spirale - Versez un filet d’huile d’olive dans le sillon - Prenez une pincée de paprika dans votre main et faites un trait dans le plat - Coupez votre persil et déposez quelques morceaux par dessus C’est prêt, vous n’avez plus qu’à déguster avec du pain grillé ou des pains pita (recette à venir) #houmous #houmousaddict #houmousbar #houmousrecipe #houmousrecipes #houmousrecette #hummus #hummusrecipe #hummusreceta #poischiche #poischiches #chickpeas #vegan #veganrecipes #veganrecipe #veganrecipeshare #veganrecipies #tahini #tahin #tahinidressing #houmousdressing #hummusdressing

1 hour ago

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My #chickpeas are sprouting! #homesprouting #sproutedbeans #sproutlings #isolationfood

1 hour ago

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Cheese and chickpea salad! #saladinthesun #freshfood #chickpeas #nutritionconsultant

1 hour ago

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Pokebowl and wine #healthyfood #coronatime #stayhome #ricenoodles #verdejo #apeldoorn #netherlands #convid19 #pokebowl #homemadefood #instagram #veggies #staystrong #gymfood #outsidedinner #sugersnaps #chickpeas #avocado #nuts #wine #soysauce #cumcumber #tomato #mushrooms #redcabbage #koriander #mint

2 hours ago

38 Likes8 Comments

🍃 Banana Leaf : Series 1 . . . Channa Sundal (A traditional street food believed to have originated from India , thats popular in Malaysia too. A great protein to cure those Netflix and Chill Binges, but seriously, dont even think about those greasy packet of chips!! ) Ingredients - 1 cup dried chickpeas - 2 tsp whole mustard seeds - 7-8 fresh curry leaves - 3 to 4 dried red chillies, thinly sliced - water to cook the peas - Ghee, oil as needed Note : For chickpeas , soak 1 cup or Dried chickpeas the night before (12 hours ) . The next day boil them on medium heat for about 40 minutes until soft, but not mushy ) . #food #foodie #malaysia #kualalumpur #eat #recipe #resepi #masak #dapur #lockdowncooking #streetfood #chickpeas #masak #cook #melbourne #healthy #vegetarian #healthysnacks

2 hours ago

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Did you know that eating predominantly whole plant foods can reduce your risk of heart disease, stroke, obesity, diabetes, depression, cognitive decline and certain cancers? If you want help with your shift towards a plant-based diet, book a virtual nutrition consultation with me through my website. Link in bio. #plantbased #nutrition #nutritioncoach #nutritionist #plantbaseddiet #immunity #eatplants #antiinflammatory #chickpeasalad #chickpeas #nutritionalyeast #sweetpotato #salad #glutenfree #fibre #nutrientdense #vitaminc #antiaging #healthymeals #vegan #vegetarian #veganfoodshare #instahealth

2 hours ago

21 Likes1 Comments

Edamamehummus💚 . Slängde ihop en hummus häromdagen och jag mixade i lite edamamebönor som jag hade i kylen😋Blev jättegott! . . #hummus #edamamehummus #grönhummus #edamame #edamamebönor #bönor #nyttigt #olivolja #kikärtor #chickpeas #chickpea #kikärta #healthy #yum #gott #hemmagjord #dipp #greenhummus #nyttigtochgott #snack

2 hours ago

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Hummus (without Tahini) - tahini can be pretty expensive so i made a hummus recipe without it and tastes just like the original! Find out tomorrow what I replaced tahini with 😉 #hummus #food #falafel #foodie #vegan #foodporn #instafood #healthyfood #veganfood #yummy #shawarma #plantbased #foodphotography #vegetarian #mediterraneanfood #dinner #lunch #chicken #delicious #foodstagram #kebab #foodblogger #homemade #healthy #middleeasternfood #lebanesefood #tasty #salad #chickpeas

2 hours ago

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Homemade crunchy chickpeas with Costco Montreal Steak Seasoning! My lips are on fire but they are delicious! #chickpeas #crunchy #healthfood #healthysnacks

2 hours ago

230 Likes8 Comments

سلام بچه ها 🌷 واستون يه دستور آسون و خوشمزه دارم مخصوصاً واسه اونهايى كه ميونه خوبى با گوشت ندارن😉 دوستان همونطور كه توى كليپ ميبينيد ، براى سرخ كردن ٢ روش را انتخاب كردم ١- روغن زياد ، شعله تقريبا زياد و خيلى سريع ٢- روغن خيلى كم ، شعله كم و زمان طولانى مسلماً روش شماره ٢ سالم تر خواهد بود اگر وقت و حوصله داشته باشيم 🌷🌷 ————————— مواد لازم : نخود آبپز اسفناج پاپريكا زردچوبه زيره نمك فلفل سياه آرد روغن زيتون ***************** مواد لازم واسه سس ارده ———- ماست ارده گشنيز نمك آب ليمو 😋😋😋😋😋😋😋 اميدوارم دوست داشته باشيد 🌷 #پيش_غذا #خوشمزه #اينستاگرام #رژيم #گياهخوارى # #instagram #foodinfluencer #kofta #chickpeas #yummy #nonmeatmeal #vegetarianrecipes #laleh_delish

2 hours ago

34 Likes0 Comments

Kick start ur day with a hand full of sprouts 💪👍👌 . . . #sprouts #chickpeas #dal #chana #veggies #fiber #foodblogger #foodphotography #foodpics #foodlovers #foodstagram #foodiesofinstagram #instafood #instalike #instagood #yummy #foodblog #indianfoodie #indianfoodbloggers

2 hours ago

17 Likes3 Comments

Vegetarian bowl 🍛 ——————————————————————————- Roasted aubergine, home made flatbread, mashed paprika chickpeas, fried tempeh, fried egg and cucumber. Mediterranean maybe? Considering the bowl has no meat the protein number is high, which we love 💪🙏🏻 Talking about protein, tempeh is a high protein source and great meat replacer. A 100 grams of tempeh contains 20 grams of protein. Therefore very popular by vegetarians and vegans. Tempeh is also popular by humans who are lactose intolerant. 100 grams of tempeh contains about 2/3 of calcium found in 100 grams of whole milk! ——————————————————————————- This meal: Protein 30 Carb 82 Fat 12 Calories 530 ——————————————————————————- #vegetarianrecipes #vegetarian #vegetables #tempeh #protein #fullofprotein #chickpeas #aubergine #eggs #flatbread

2 hours ago

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Delicious 😋😋 Mix sabji with puri Pic credit:@___piyushsingh___ : : : : : : : : : : #vegetarianfood #india #coimbatore #photooftheday #punjabifood #aloosabji #sunday #indiancuisine #biryani #delhi #spicy #foodloversindia #lunch #alusabzi #indianfoodbloggers #diwali #yummy #kheer #homecooking #coffee #loveforfood #vegan #sweets #coconutchutney #poorisabzi #foody #foodies #homechef #chickpeas #allookisabzi

2 hours ago

25 Likes0 Comments

Healthy Spinach and Chickpea CAlear soup before lunch Can anyone guess what's there in menu today,?? Hint wil be this soup #clearsoup #spinch #spinach #spinachsoup #chickpeas #palakchole #cholepalak #indian #vegan #veganrecipes #babyspinach #foodfood #vegetarian #foodblogfeed #onthefeedtoday #onthefeed #@nkm_pit_stop #@love_for_homemade #@karnatakafood #@tharle_food_adda #@karnataka_foodies #@karnataka_foodfactory

2 hours ago

6 Likes0 Comments

最近のお気に入り! ・#sinceregarden のオーガニックひよこ豆みそペースト! ・お湯に溶くだけで美味しい✨ ・だしを入れなくてもこれだけ美味しいのは、ひよこ豆特有の旨味なのかしら? ・独特の甘みを感じます😊 ・ ・This is my favorite miso. ・I always pour only hot water on this and drink. ・This miso isn’t made from soy,but from chickpeas . #檜原村 #田舎暮らし #ひよこ豆味噌 #オーガニック味噌 #ひよこ豆ペースト #シンシアガーデン #hinoharavillage #chickpea #chickpeas #chickpeamiso #sinceregarden

2 hours ago

2 Likes0 Comments

Because cow's milk is for baby cows. You can get all your minerals from the right places with the right planning #cowsmilkisforbabycows #calciumrich #calcium #broccoli #whitebeans #chickpeas #cabbage #tomato #orange #edamame #itsalifestylenotadiet #mineralrich #powerofplants #fueledbyplants #eatingfornourishment #eattherainbow

2 hours ago

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You can find your favourite veggie ChicP #hummus in our #home #delivery boxes!⁠ ⁠ @chicP is a raw vegetable hummus company producing delicious alternative dips, founded on a passionate commitment to reducing food waste.⁠ ⁠ We have been working with Hannah since we started. Did you know? About 450 grams of surplus vegetables are saved in one kilo of her hummus. Healthy and Sustainable! 🥕⁠ ⁠ #elysiacatering #homedelivery #healthy #chicp #Hummus #chickpeas #natural #seasonal #local #foodie #veggies #foodwaste #vegan #dairyfree #chef #health #protein #guthealth #delicious #london #eatwell

2 hours ago

36 Likes5 Comments

Lunch today consisted of gf + df flatbreads and hummus (4th day in a row hehe) 🤤 I’ve been working on this hummus recipe for a while now and I can confirm it is PERFECT! 🥰 anywhoo, I haven’t posted in ages so thought I’d pop in and say that I understand how stressful and scary the world is at the moment- but there are some positives (think pollution improvements, family time, hobbies) 🤩 make sure your able to do things for YOU and that make you feel physically and mentally strong and healthy! 🥰❤️ all the best xx

2 hours ago

18 Likes1 Comments

One of the many uses for the humble chickpea which we have made at home Chickpea and tomato salad with home grown shallots homegrown parsley some chili dressed with lemon sumac crushed garlic and olive oil Yummy easy healthy . . 🥗 🍅 🌱 🥙 🌶 🍋 🌿 🤤 😋 . . #lunch #chickpeas #salad #vegan #veganforlent #food #tomato #parsley #shallots #lemon #sumac #olive #oil #oliveoil #yummyhealthyeasy #yeh #nofilter #foodpic #healthy #goodforyou #sogood #chickpeasalad #chiliaddict #chilliaddict #homemade #homecook #homecooking #goodfood

2 hours ago

50 Likes2 Comments

Zelfgemaakte pestohummus met groente © #vegansnack #veganfood #veganbreakfast

2 hours ago

21 Likes0 Comments

. 明日の玄米菜食ランチ&お弁当は無農薬ひよこ豆のカレーです。 ニンニク、生姜、オーガニックスパイスたっぷりの純植物性カレーと土鍋炊き無農薬玄米ご飯で、体の中から元気になってください! #macrobiotic #vegan #plantbased #vegetarian #organic #chickpeas #curry #マクロビ #ヴィーガン #ベジタリアン #プラントベース #オーガニック #ひよこ豆 #カレー #土鍋炊き #無農薬玄米 #愛媛カフェ #今治カフェ

3 hours ago

10 Likes0 Comments

Dinner combo : Muj-cheytyin ( grated radish fry ), channa daal with alh-hatchi ( chick peas with dried opo squash ) and mujh-paetrh salaath ( chopped radish greens with beets, water chestnuts and red radish slices ) #foodie #foodiebhan #foodiesofinstagram #foodiesofinsta #foodgram #foodphotography #foodmania #iamafoodie #foodiesofindia #kashmirifoodie #iluvfood #foodismymedicine #foodlover #dinner #chickpeas #radish #salad #simplefoods

3 hours ago

3 Likes0 Comments

@isavsullivan #chickpeas #currysalad #vegan

3 hours ago

512 Likes34 Comments

Chole bhature, Kachori with aloo, Bread Pakode, Poha, Gulab Jamun or Lassi, what are you craving for this morning?🥺❤️ I wanna have everything 🥺 Choose your pick❤️ Tag A Friend Who Will Love It !❤️ * * Follow @riseofflavours 💖 * * Use #riseofflavours to get featured ! 💕

3 hours ago

25 Likes2 Comments

DINNER forgot to post yesterday’s dinner so here it is 😊 doesn’t look pretty but it was really nice (everyone in the family liked it!). i made an indian tomato-based chickpea, potato and spinach curry 🍛 it was really comforting! - #fdoe #dinner #anorexic #anorexia #anorexianervosa #anorexiarecovery #anorexianervosarecovery #edrecovery #recovery #recoveryjourney #recovering #eatingdisorder #eatingdisorderrecovery #mealplan #fdoe #weightrestoration #weightrestoring #weightgain #weightgainjourney #fearfood #edwarrior #anorexiafighter #anorexiawarrior #chickpeas #indianfood #curry

3 hours ago

224 Likes28 Comments

⭐ BROWNIE DE GARBANZO ⭐⠀ ⠀ Sí, de garbanzo 🤩. Y es que el miércoles @nuriagaro y yo hicimos un directo en Instagram cocinando dos recetas con un mismo ingrediente: los #garbanzos 🌱.⠀ ⠀ Es un alimento super versátil, que podemos usar tanto en platos salados como recetas dulces, y además ahora es ideal para tenerlo como “fondo de despensa” ya sea en crudo o en conserva ya cocido. ¡Tener unos botes de garbanzos (u otras legumbres) siempre viene de maravilla 👍!⠀ ⠀ Ayer os compartí la receta de los #falafel que hicimos, así que hoy os comparto la del brownie, que ya lo probé y quedó delicioso, ¡la verdad! Y no, si no lo dices nadie adivinaría que lleva garbanzos 🙈.⠀ ⠀ 🍴 Ingredientes:⠀ ⠀ - 175 gr de garbanzos cocidos⠀ - 1 manzana⠀ - 1 plátano maduro⠀ - 4 cdas de cacao en polvo⠀ - 2 huevos⠀ - 1/2 taza de avena⠀ - 1-2 cdtas de pasta de dátil⠀ - Un puñado de nueces u otro fruto seco⠀ ⠀ 👩‍🍳 Preparación: ⠀ ⠀ 1. Empezaremos precalentando el horno a 180ºC.⠀ 2. Trituramos todos los ingredientes (menos las nueces) hasta obtener una masa homogénea. Si queda demasiado líquida le podéis añadir un poco más de avena (depende del tamaño de las frutas que usemos). Y si no tienes pasta de dátil puedes usar 4-5 dátiles sin hueso previamente remojados durante unos 15’ con agua caliente.⠀ 3. Picamos las nueces y las añadimos a la mezcla.⠀ 4. Vertemos la mezcla a un molde y lo llevamos al horno. @nuriagaro dice que en su horno tarda unos 35-40’ pero yo lo tuve listo en 25’, así que id vigilando que no se cocine demasiado, que cada horno es un mundo. ¡Y ya lo tenemos listo 😋!⠀ ⠀ ¿Cómo lo ves, @cocinacreativa86? ¿Aprobado para un #chocolatefriday 🍫 de confinamiento?⠀ ⠀ #chocolate #shokolade #xocolata #cacao #brownie #garbanzo #chickpeas #cigrons #instagramlive #realfood #realfooder #realfooding #comidareal #comecomidareal #sanoyrico #comidasaludable #recetafacil #alimentacion #nutricion #postresaludable #postrerealfooder #dulcesaludable @legumbresluengo

3 hours ago

22 Likes1 Comments

Banana spirulina smoothie bowl 😌 . Schaut doch mal in meiner Story vorbei und werdet Teil der #adobecreativecrowd und lasst uns uns gegenseitig unterstützen! ♥️ [Werbung, Verlinkung] . . . #toasts #hummus #chickpeas #foodblogger #vegan #veganrecipes #veganfood #plantbasedfood #veggies #realfood #eeeeeats #feedfeed #f52grams #dinner #abendessen #foodie #veganworldshare #highcarb #vegangermany #vegandinner #vegansofig #healthyfood #comfortfood #veganessen #food #vegandeutschland #foodblogger_de

3 hours ago

13 Likes0 Comments

Chiftele vegetariene din naut si linte Ingrediente: 250 g linte verde 250 g naut (la conserva) 3 linguri făina 1 ceapa mare 2 morcovi Ulei de măsline 50 g rosii deshidratate 3-4 căței usturoi Menta uscata Cimbru Sare,piper Mod de preparare: Lintea o lasam la înmuiat 1-2 ore, după care o punem la fiert cu un praf de sare si 1 lingurița menta uscata. După ce s-a fiert o strecuram bine si o lasam sa se răcorească puțin. Ceapa o tocam marunt iar morcovul il tăiem cubulețe. Călim ceapa si morcovul intr-o lingura de ulei cu un praf de sare si puțin piper, pana se înmoaie. Năutul il strecuram si il blenduim împreuna cu lintea. ( mie imi place sa rămână urme de naut, de aceea nu blenduiesc pana se transforma total in pasta.) Adăugăm ceapa si morcovul, sare, piper, cimbru după gust, roșiile deshidratate tăiate mărunt, usturoiul pisat si cele 3 linguri de făina. Amestecam pana se omogenizează. Daca vi se pare compoziția prea moale se mai Adaugă 1-2 linguri de făina. Formam mingiute pe care le așezăm intr-o tava cu hârtie de copt. Stropim cu ulei de măsline si dam la cuptor pentru cca. 30 de minute, pana încep sa se rumeneasca ușor. Noi am servit cu cartofi la cuptor si sos de iaurt. Pofta buna ! #retetenaut #chickpeas #chickpeasrecipe #chickpeasburger #lentilburger #lentilrecipe

3 hours ago

3 Likes0 Comments

《Airfryer Oatmeal Cookies》 flour free, sugar free, butter free 🔥 165 ⏱ 15mins blend and mix: · oatmeal blend as flour · chickpeas flour · organic coconut oil dressing: · dry cranberries · honey/maple syrup 《無麵粉無奶油蜂蜜餅乾》 攪拌混合: · 燕麥打碎成粉 · 鷹嘴豆粉 · 有機椰子油 淋醬裝飾: · 蔓越莓乾 · 蜂蜜/楓糖 #butterfreebakes #sugarfree #glutenfree #glutenfreebaking #flourfree #cookies #oatmeal #honey #fitfood #stayhealthy #cranberry #chickpeas #chickpearecipes #fitfoodrecipe #easycooking #homemadecookies

3 hours ago

30 Likes3 Comments

I used chickpea rice and leftover pea and spinach soup to make this risotto dish. Full of peas, sweetcorn, leeks, mushrooms and spring greens and flavoured with garlic, basil and nutritional yeast. So good! 😍👌💚🌿 . . #vegan #veganfood #veganfoodshare #veganmeal #vegandiet #vegans #vegans #veganlifestyle #veganlife #vegangirl #vegansofinstagram #vegansofig #whatveganseat #friendsnotfood #veganfortheanimals #mushrooms #garlic #plantbased #plantbaseddiet #plantbasedfood #plantbasedmeal #chickpeas #vegang #peas #sweetcorn #basil #veganism #veganuk #ukvegan

3 hours ago

30 Likes10 Comments

छत्तीसगढ़ के नाश्ता 😁😄 बोरे बासी, इरहर कढी, चना करेला, मखना भाजी, रोटी, गोंदलि Chhattisgarhi breakfast 😁😁😄😄 #cgfood #chickpeas #chickpeasrecipe #chanakarela #karela #karelachana #bittergourd #bittergourdrecipe #chickpeasrecipes #chickpeassalad #chickpeaspotato #chickpeaspotatocurry #chana #chanasabji #chanarecipe #chhattisgarhrecipe #cgrecipe #chhattisgarh #cg #foods #food #indianfood #indianfoods #indianfoodrecipes #indiafood #foodporn #homemade #vegitarian #bhumiverma #mixknowledgecgfood

3 hours ago

3 Likes0 Comments

#Repost @realfoodforrealkids • • • • • • You read that right, our Cocoa Chic’pea Spread is a chocolatey delight that’s actually full of chickpeas, just like hummus! And while it has added protein, it has less sugar and additives than those other spreads, but just as much flavour. Try it in a banana sandwich like Jen suggests, or even just on its own - we won’t judge ;) Order yours now at delivery.rfrk.com. . . . . . #rfrkeveryday #realfoodhomedelivery #realfood #torontofood #torontodelivery #rfkmade #chocolatespread #chickpeas #torontofooddelivery #torontolocallymade #chickpeapower #kidfriendly #garbanzo #realfoodkitchen #torontolocalfood #madeintoronto #torontofoodies #mississauga #brampton #vaughan #richmondhill #markham #cocoa @lulurealfood

3 hours ago

20 Likes4 Comments

▫️CÍCEROVÉ CURRY▫️ . Týmto jedlom som sa aspoň na chvílku ocitla na mojom milovanom Zanzibare. Takéto vege curry som tam jedávala často a doteraz si pamätám tu skvelú chuť. A poviem vám že toto moje chutí skoro rovnako 🤪👌 . Čo potrebujeme? • cícer (vopred namočený a uvarený) • mrkvu • stopkový zeler • cibuľu • cesnak • rajčiny v konzerve lúpané • kokosové mlieko • hrozienka • zázvor • med • čili papriku alebo čili prášok • koreniny - mletá rasca, kurkuma, sušený cesnak, škorica, červená paprika, čierne korenie, soľ . Na oleji osmahneme cibuľu, cesnak, zazvor, čili papriku a všetky koreniny. Pridáme mrkvu, zeler orestujeme a pridáme uvarený cícer. Po chvilke restovania prilejeme rajčiny v konzerve a kokosove mlieko. Varíme dokedy mrkva nezmekne. Na záver pridáme vopred namočene hrozienka (bez vody), dochutíme soľou, korenim a medom. Ako prílohu sme mali bulgur. Dobrú chuť . #curry #chickpeas #chickpeacurry #cicer #vegetarian #veganrecipes #vegetarianfood #dnesvarim #dnesjem #dnesjemzdravo #dnesobedujem #vkuchyni #varimedoma #varimeslaskou #zdravoachutne #zdravastrava #zdravejedlo #healthyfood #healthyeating #food #foodlover #foodphotography #foodstagram #foodstyling #foodinspiration #instafood #recepty #recipes #dobrejedlo #dobruchut

4 hours ago

7 Likes0 Comments

Chicken soup with purple and red rice from scratch! I added too many ingredients, as per usual, but I think it turned out pretty well. 🤔🍗🍲 #organic #chickensoup #chicken #soup #bonebroth #purplerice #redrice #potato #purplepotatoes #carrots #yellowcarrots #purplecarrots #celery #spinach #kale #mushrooms #shiitake #beans #garbanzos #chickpeas #parsley #freshherbs #organicgardening #food #cooking #cookingathome #healthy #healthyfood #healthycooking #anthocyanins

4 hours ago

34 Likes0 Comments

Another one of dads quarantine snacks #chotpoti #chickpeas #food #dinner #halalfood #bengalifood #life #happiness #love #truth #time #beginnings #moments #inspiration #positivity #movingon

4 hours ago

8 Likes1 Comments

It's cracker time Home made garlic beetroot hummus with a sprinkle of cashews 🤤🤤

4 hours ago

5 Likes0 Comments

Homemade #hummus. Yum. 😋 😊 #Delicious #chickpeas #vegan #plantbased #veganfoodporn #foodporn

4 hours ago

13 Likes0 Comments

Corona comfort baking - what week is it? 🤷🏼‍♀️ Chickpea, almond flour brownies. So gooey! #comfortbaking #brownies #almondflourbrownies #chickpeabrownies #chickpeas #almondflour #darkcocoa #chocolatechips #glutenfree #vegan #realfood #homemadefood #madefromscratch #chocoholic #erinliveswhole @erinliveswhole

4 hours ago

8 Likes0 Comments

#stayhomesavelives #whattodo #nutrientdense #spice #add #veggiesmost #snackideas #bean #soya #potatoes #muesli #gingercat #poha #soojin #chickpeas #cummins #mustard #eggless #cheesepizza #chana #tomatoes🍅 #redchillies #oats #homeopathy #siddha #cooklife #cookingathome #ayurvedalife #lockdown #staysafestayhome

4 hours ago

1 Likes0 Comments

Quarantine healthy meal just a snippet #quarantinelife #quarantine #spaghetti #bison #chickpeas #eatgood #livewell #imnotdoneyet

4 hours ago

27 Likes6 Comments

Brazilian chickpea stew, made using cumin powder, baby spinach and coconut milk 🥰🥰 . . . . . #chickpeas #vegetarian #healthyeating #cleaneating #eatclean #dinner #delicious #homecooking #homemade #creamy #spinach #babyspinach #cumin #proteins #foodvibes #foodculture #cooking #ilovecooking #cookingaddict #aroundalba #instagood #instacooking #coconut #coconutmilk #eatdelicious #cookhealthy #rice #foodstagram #instarice #chickpeastew

4 hours ago

11 Likes0 Comments

Spicy Almond Butter sauce Kale Salad W/ crunchy roasted Chickpeas + Sweet Chilli . One of my favourite Kale recipes! 🤤 . . 🧑🏻‍🍳How to make the sauce: - 2 tbsp of almond butter - 3 tbsp of unsweetened almond milk - 2 tbsp of fresh squeeze lemon juice - 1 tbsp of maple syrup or honey - 1 tbsp of grated fresh ginger - Some cayenne pepper, salt and Sriracha ➡️ Perfection #サラダ #eatclean #eathealthy #stayhome #homecooking #cooking #cookingathome #foodie #foodporn #foodstagram #salad #saladrecipe #dinner #dinnerideas #lowcarb #kale #chickpeas #sweetchilli #almondbutter #honey #yyc #yycfoodies #yycliving #calgary #yyceats #yummy #delicious #healthyfood #dietfood #happy

4 hours ago

14 Likes2 Comments

Wanted to make the hummus a little creamier than usual. For the first time, tried making it with non fat yogurt and a hint of lime juice. Loved the flavour and it's the perfect bowl of energy boost 😃 #hummus #healthyfood #foodinspiration #vegan #veganrecipe #healthyrecipes #vegetarianrecipes #breakfastideas #snack #protein #eat #tasty #homemade #chickpeas #instafood #delicious #yummy #foodpics #foodporn #healthyfoodshare #healthyfoodideas #bowl #foodart #foodgasm #foodphotography #fresh #hungry

4 hours ago

0 Likes1 Comments

cheers to my birthday weekend. It starts right meow. #chickpeas #honey🐝 #lime🍈 #garlic😎

4 hours ago

19 Likes0 Comments

Wanted to make the hummus a little creamier than usual. For the first time, tried making it with non fat yogurt and a hint of lime juice. Loved the flavour and it's the perfect bowl of energy boost 😃 #hummus #healthyfood #foodinspiration #vegan #veganrecipe #healthyrecipes #vegetarianrecipes #breakfastideas #snack #protein #eat #tasty #homemade #chickpeas #instafood #delicious #yummy #foodpics #foodporn #healthyfoodshare #healthyfoodideas #bowl #foodart #foodgasm #foodphotography #fresh #hungry

4 hours ago

299 Likes6 Comments

We won’t all be able to get together this Easter, but we can still celebrate it big with flavor with a simple and festive menu for 2 or 6 people. Check out this mouthwatering Latin gourmet Easter menu!⁠⠀ ⁠⠀ Link in bio.⁠⠀ ⁠⠀ #goyaathome #goyarecipes #torrijas #lamb #alioli #chickpeas #pilaf #potatosalad #saffron #theworks #gourmetEastermenu #latinfood #flan #eastermenu #latineaster #easter2020 #smallfamilymeal #menu #recipes⁠⠀ #quarantinefood⁠⠀

4 hours ago

10 Likes0 Comments

Chick Pea curries have always been a favourite, I really love how the flavour intensifies overnight with all of the gorgeous spices, so now I’m gratefully enjoying leftovers from last night’s spicy concoction ❤️ #curry #chickpeas #chickpeacurry #vegetarian #spices #autumn #food #fun #cooking #kitchen #photography #foodphotography #cook #goldcoast #australia #foodgoldcoast #foodaustralia #savoury #stuff #eatme #yummy #foodstagram #cucina #foodie #foodlover #instafood #wastenotwantnot #makethemostofit

5 hours ago

39 Likes9 Comments

Episode 1 of the #skincarechronicles ~ Turmeric has been a huge part of my life since I can last remember.. as it is in almost every other Indian child’s life. Turmeric is probably one of my favourite spices due to the immense health benefits along with the versatility. Therefore I decided to share with you guys the multiple uses of this amazing spice. ⁣ ⁣ As I ALSO promised I’m going to start sharing DIY natural face masks and remedies/treatments for specific skin concerns so I thought what’s a better start than my absolute favourite... ⁣ ⁣ ⁣ 𝐀 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐟𝐚𝐜𝐞 𝐦𝐚𝐬𝐤! This face mask helps exfoliate, brighten, improve texture/discolouration and the overall health of your skin. Personally I use this mask up-to 4-5 times a week and see great results however I would recommend gradually incorporating the mask into your skin care routine from once a week to however often your skin approves of! ⁣ ⁣ I got requests for skin care remedies that target dry skin, oily skin, black heads, scarring, acne, sensitivity and almost anything you could think of! Personally I have combination skin (more oily) with large pores and deal with dullness and blackheads (so basically I check off almost all the boxes) but I’ve been using this mask for the past 7 years religiously and nothing beats it in my opinion! So I want you guys to try it out too! ⁣ ⁣ *Before using this mask remember to always do a patch test on your skin to make sure your skin doesn’t react poorly to the ingredients* ⁣ ⁣ For this mask you’ll need:⁣ 🔸 3 tablespoons of chickpea flour ⁣ 🔸1 tsp of turmeric ⁣ 🔸1 1/2 tsp of honey ⁣ 🔸1 tsp of yogurt ⁣ 🔸1 tsp of lemon juice (if you have dry and sensitive skin I would eliminate the lemon juice or replace with aloe vera)⁣ ⁣ To make:⁣ ▫️Combine all ingredients to make a paste, add more yogurt if the mask is still too thick ⁣ ▫️Apply to clean skin and leave the mask on until it is completely dry ⁣ ▫️To remove the mask, dampen your hands with warm water and start rubbing the mask off in circular motions to exfoliate your skin as you remove the mask ⁣ ▫️Rinse the residue with lukewarm water and follow with your skin care routine. ⁣ ⁣

5 hours ago

44 Likes2 Comments

Chickpeas, Rice & Avocado!

07 Apr 2020

49 Likes1 Comments

Avocado, Chickpeas & Rice!

07 Apr 2020

4 Likes2 Comments

What do you do when all you want is a taco but you know it won’t help you get healthy? You eat one of these tasty Chicken Salad Lettuce Wraps! These are a perfectly satisfying comfort food loaded with flavorful and filling chicken. Link in bio for the full recipe + directions from @christinenicolehealth . . . . . #inspireherhealth #mealprep #paleorecipe #paleolifestyle #foodblogger #healthcoach #nutritionist #saladrecipe #wholegrain #chickpeas #hearthealthmonth #heartdiseaseawareness #meatlessmonday #whatsfordinnertonight #whatsfordinner

07 Apr 2020

33 Likes0 Comments

Protein Packed Channa (chickpeas)masala for breakfast #ashwiniskitchen #whitechickpeas #chickpeas #chickpeasmasala #chickpeasrecipe #whitechickpeasubji #proteinpacked #protienrich #protein

02 Apr 2020