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Chickpea Tuna Hoagie! Is this the perfect picnic sandwich or what? Grab one and some potato salad, organic sodas and sit outside hopefully with a violinist playing in the distance and have yourself a picture perfect day. Order online for curbside pickup or delivery via DoorDash. 11am to 8pm everyday! 🥖🥬 . . . #chickpeatuna #chickpesalad #vegansandwich #curbsidepickup #omahadelivery #getittogo #openfordelivery #omahafood #veganfoodshare #doordash #veganrestaurant #comfortfood #vegansofig #vegan #plantbased #veganomaha #omahaeats #omaha #omahafoodie #midtownomaha #molo #modernloveomaha

21 minutes ago

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Chickpea Tuna Sarnie! This is the easiest thing. Mash a drained can of chickpeas. Add salt, pepper, a little bit of paprika. Mix in your desired amount of vegan salad cream or mayo. And my secret ingredient is a heaped tablespoon of tomato ketchup! Mix it all up and boom. I could literally stand and eat this out of a bowl but it was equally delicious in one of my homemade rolls! 🌱 • • Image Description. Eight photos of little white rolls being made. Dough and flour all over the place. Melted butter on a hot roll. And then what looks like tuna filling the roll with cucumber and lettuce poking out. End. • • #vegan #vegetarian #chickpeatuna #chuna #veganhack #homemadebread #freshbread #vegansandwich #foodporn #tasty

3 hours ago

9 Likes0 Comments

When you run out of sammich bread and pickles, and you're too lazy to chop onions. #chickpeatuna #savelives #vegan #sammich #usewhatyouhave #foodwaste #capers instead of #pickles

3 hours ago

73 Likes13 Comments

a lot of you wanted this recipe so i thought I’d share it here for all of you! so easy and bet you have a lot of these ingredients already! 🔅 Chickpea Salad aka “Chuna” 🔅 Ingredients: 2 cans drained and rinsed chickpeas 1 small carrot shredded 1/2 of a red onion chopped (could use white onion and add more or less) 2 celery stalks chopped 1/4 cup vegan mayo (or regular of course) 1 tbsp yellow mustard (optional) Handful of banana peppers chopped (optional) 1/2 tsp garlic powder Dash of liquid aminos (or soy sauce) Squeeze or lemon Salt and Pepper to taste Do it: Mash the chickpeas using a potato masher or fork. Add in the remaining ingredients and mix until well combined. Taste to see if you need or want to add anything else. Let chill in fridge for at least 30mins (if you can). Add it on toast, lettuce cups, salad, etc. ENJOY!

4 hours ago

55 Likes5 Comments

Chickpea 'tuna' style pasta,quick easy lazy dinner the other day,didn't have any nori sheets to blend to a dust and stir in like I normally do for that 'fishy' taste so added some white vinegar and it worked just fine! mashed chickpeas,onion,sweetcorn,vegan mayo,white vinegar,salt & pepper,garlic powder stirred into pasta. #vegan #quickveganmeals #cheapveganmeals #lazyvegan #whatveganseat #chickpeatuna #plantbased #planteater #Londonvegan #chickpeatunapasta

5 hours ago

76 Likes5 Comments

We wish you a bright day! Enjoy our vegan Salade Niçoise!💚☀️🥗 • • • #spring #sunshine #lunch #brunch #breakfast #salad #vegan #vegetarian #glutenfree #healthy #saladenicoise #fresh #homemade #madewithlove #chickpeatuna #tomatoes #madewithlove #mealbymeal #luxembourg #picoftheday📸

9 hours ago

79 Likes15 Comments

Baked potatoes and CH-una sweet corn 😆🌱 ⁣ ⁣ It might not be the prettiest but I absolutely love making vegan chickpea “tuna”. It looks so much like the real thing it’s crazy, and it tastes soooo good but has the added benefit of being vegan 😏🤤. It is definitely my go to lunch at the moment. ⁣🙌🏼 ⁣ It’s so simple too. There’s lots of recipes out there but I just take a can of chickpeas (drained), add vegan mayo, lemon juice, nutritional yeast and blitz it together before folding in some sweet corn and topping with some salt and pepper 🤩 and hey presto! Lunch is served 👍🏼. You can also recreate the fishy taste of tuna by adding nori sheets if you want the full experience but it’s honestly just as good without (IMO 😋). ⁣ ⁣ #vegan#chickpeatuna #veganideas #plantbased #veganrecipes #lunchideas #quarantinelunch #crueltyfree #ukvegan #veganleeds #leedsvegan #veganinlockdown #lockdown #foodphotos #bakedpotatoes #bestofvegan #beigefood #uglybutdelicious #vegano #vegansofig #quarantinecooking #veganmayo

06 Apr 2020

2 Likes0 Comments

Made a #chickpeatuna sandwhich in toasty for lunch the other day was soo good! Going to have with a jacket potato for dinner one night! #vegan #vegansandwhich again my #firstattempt

06 Apr 2020

123 Likes13 Comments

Finally got around to all vegan @mister_nice_guys_bakeshop 📍🌱 . They are doing takeaway👏🏼💚 - I got in a late after work lunch and got my hands on a chickpea ‘tuna’ sub! So EPIC🥰. Just hanging out to get my hands on a their meatball sub now😅🤤 . . .+ . .+ . . ✨ #veganfood #melbournevegan #vegansofmelbourne #melbournefoodscene #melbournetakeaway #melbournefoodie #veganfoodblogger #melbournefoodblog #veganfoodporn #veganfoodlovers #vegansofinstagram #veganworldshare #veganinspiration #vegantuna #chickpeatuna #sharethefood #whatveganseat #veganlunch #veganfeed #foodfeedblog #feedfeed #feedfeedvegan #foodmelbourne #supportlocal #todomelbourne #melbournecafe #melbourneiloveyou #whatsforlunch #sharefood #veganfoodinspo

05 Apr 2020

3,011 Likes87 Comments

🌟 CHICKPEA EGGLESS MAYO BAKED POTATO 🌟 . okay i know this looks rather like chickpea choona but i acc dislike chickpea choona of any kind of vegan tuna so i made a chickpea eggless mayo and it’s BOMB espec with a cozy jacket potato 🥰🥰🥰 . ✨ large baking potato, baked for 1.5 hrs - ✨ small can of chickpeas, slightly mashed ✨ spoon of unsweetened soya yogurt or vegan mayo ✨ pinch of paprika ✨ pinch of black salt ✨ black pepper ✨ sweetcorn ➡️ all mixed up together - ✨ broccoli ✨ peas ✨ carrot sticks ✨ hot salsa ✨ pesto hummus ✨ @nushfoods sweet chilli cream cheese* * gifted but one of my fav things on this planet ;) . . ppps: i’m launching my ebook NEXT FRIDAY (slash Thursday if I can be speedy but I’ll keep you updated) so stay tuned for then IT’S GONNA BE SO GOOD, I can’t wait for you guys to try out all my new recipes !!!!!!!!!!!!!! more deets coming soon 😉😉😉😉

05 Apr 2020

33 Likes1 Comments

Chickpea ‘tuna’ pasta salad🐟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: •15oz chickpeas •1 stick of celery •1 medium sized carrot •1 tbs of fresh parsley •1/2 red onion •4 tbs of vegan mayo •juice from 1 lemon •1 tsp of Himalayan salt •1 tbs of pepper (I like a lot of pepper, just add to your liking) •1 cup of macaroni ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Directions: •boil water & add macaroni •chop celery, onion, parsley & grate the carrot •add ALL ingredients into a blender or food processor (minus the macaroni) you can also do it by hand with a potato masher •pulse ingredients if using a blender or food processor, you don’t want to make it completely smooth •once macaroni is cooked drain & rinse with cold water •combine macaroni & the chickpea ‘tuna’ a separate bowl & stir.

05 Apr 2020

40 Likes0 Comments

Chickpea salad with fries 😍 . . . . . #abqvegan #albuquerquevegan #veganalbuquerque #whatveganseat #veganfood #vegancomfortfood #veganjunkfood #vegansnacks #chickpeatuna #veganlunch #chickpeatunasalad #chickpearecipe #veganquarantine

04 Apr 2020

56 Likes11 Comments

My husband makes THE BEST chickpea tuna sammies. I’ve tried making them before and they’re good... but his are AMAZING! 🥪🥪🥪 So good in fact— we actually made this two nights in a row. Yum!! 😋 He has kindly shared his recipe with us below! ⬇️⬇️⬇️ C H I C K P E A T U N A Ingredients • 1 can chickpeas, drained • 1 rib celery, finely chopped • 2 slices of onion, finely chopped • 1.5 tbsp veganaise • 1 tbsp tahini • 1 tsp fresh squeezed lemon juice • 1 tsp dried dill • 1/2 tsp dulse flakes* • 1/2 tsp kelp flakes* • 1/4 tsp garlic powder • A few shakes (1/4 tsp?) old bay seasoning **Note: not everyone has seaweed flakes in their pantry.. you can leave these out! (And maybe consider adding to your pantry?) But use them if you have them! Great nutrition!! 🥪 Other sandwich ingredients: • bread of choice • mild vegan cheese (we like chao) • pea shoots or other greens • vegan butter 🥪🥪🥪 1. Warm a skillet over medium heat or use a grill press (our fave, see photo 3) set to 400F. 2. Add drained chickpeas to a bowl and loosely mash, you don’t want these pulverized— just sort of mixed up so the other ingredients blend in well. 3. Add all other ingredients and mix to combine. Don’t over mix into a paste! (See second picture per Neil for the “right” texture 😅) 4. Divide mixture between two sandwiches and layer on cheese and your greens (we used home grown pea shoots!) 5. Butter the outside of your bread slices as you would for grilled cheese and grill it up until browned and crisp! Serve with bread and butter pickles on the side. 😋😋😋 Get in on this. It’s seriously the best! 🥪 Let us know if you try it! ( @johnjosephcromag Neil wants you to try this and let us know what you think! #pmaalltheway 👊🏼) ✨✨✨ . . . . . . #veganrecipes #plantbased #plantpowered #govegan #vegan #chickpeatuna #chickpeas #sandwichporn #tunamelt #veganfoodshare #easyveganmeals #plantfoods #quarantinekitchen #eatplants #comfortfood #nomnomnom #veganquarantinekitchen #pma #johnjosephcromag

04 Apr 2020

32 Likes7 Comments

Our new Chickpea Tu-Not Sandwich is on the menu! 😋 See menu (previous post) to order for next week. Pre-Orders only. 💕

04 Apr 2020

48 Likes2 Comments

Yummy Chickpea "Tuna" on toast 😋.... Also a plant update 🤣 #plantlife

04 Apr 2020

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Now the weather is warming up a bit, it felt like time to make chickpea tuna pasta ✌🏻 I love the simplicity of chickpea tuna. 6 ingredients and you have it. Chickpeas, mayo, mustard, vinegar, salt and pepper. . . . . . . . . . . . . . . . . . . . . #vegan #plantbased #veganfood #chickpeatuna #norwichvegans #norwichbloggers #whatveganseat #allplants #govegan #healthy #healthyvegan #pasta #vegans

04 Apr 2020

114 Likes26 Comments

current craving: my favorite chickpea “tuna” sandwich by @twospoons.ca 🤤 it’s heavenly when served on some toasted sourdough..you gotta try this one ASAP! ingredients: (serves 4) - 2 cups chickpeas - 1 lemon juiced - 3 tbsp tahini - 1/4 onion, diced - 1/4 tsp pepper - 1/4 tsp salt - 8 slices of bread - 4 tsp Dijon mustard - 1/4 cucumber, sliced - 1/2 cup thinly sliced purple cabbage - 1/2 cup alfalfa sprouts Pulse the chickpeas in a food processor or mash with a fork until they are in small pieces then transfer to a mixing bowl. In a small bowl combine the tahini and lemon juice. Add this to the mashed chickpeas then add the onion, salt, and pepper & stir until fully combined. Next, build your sandwich by adding the dijon mustard onto the bread slices along with the chickpea tuna, cabbage, alfalfa sprouts, and cucumbers then top with the other slice of bread. I also added some @followyourheart cheese. delish!

03 Apr 2020

89 Likes7 Comments

Have you tried our chickpea “tuna” yet?! Order it on a wrap or as a panini. It’s completely vegan!🌱 call ahead for PICK UP or DELIVERY: (856)-324-0436 #thejuicebar #merchantville #nj #njeats #chickpeatuna #vegan #chickpeas #wrap #panini #healthyfood #veganeats #wegotthejuice

03 Apr 2020

46 Likes6 Comments

Chickpea “tuna” salad toast! This is by far one of my favorite go to lunches. The chickpeas are crushed with diced celery, fresh dill, salt+pepper and Dijon mustard. It is topped with avocado and hot sauce! Super tasty and super healthy . . #chickpeatuna #chickpeas #chickpeasalad #chickpearecipes #wholefoods #wholefoodplantbaseddiet #wfpbnosos #wfpbvegan #plantfriendly #plantsoverpills #plantforlife #legumes #avocado #healthylifestyle #healthylunch

03 Apr 2020

36 Likes1 Comments

I’m trying to tok tok, obviously times are weird lol ... I don’t really dance I just groove there for I made a cooking video. Try the recipe, tag me in it. It’s FIRE AF AF AF.

03 Apr 2020

65 Likes14 Comments

Just doing my part to keep the economy afloat 🤤the silver lining of this whole damn mess is that my favourite #melbournecafe are now delivering to me! Massive @mister_nice_guys_bakeshop haul today featuring a spelt croissant, jam #bronut, sausage roll, cinnamon scroll and a #chickpeatuna baguette. 💦😩. . . . . #veganbakery #veganbeauty #veganbaking #apartmenttherapy #plantbasedpicnic #thriftedfashion #girlsthatrun #vegangirl #stayathome #staythefuckhome #socialdistancing #socialresponsibility #scrunchies #scrunchiegang #plantbasedrunner #nomeatathlete #postponedontcancel #shoplocal #supportsmallbusiness #vegancinnamonrolls #vegangirl #vegansofmelbourne #2020 #thriftedhome #epicspread #foodhaul #apartmentdecor #apartmentplants

02 Apr 2020

41 Likes4 Comments

Plant based Chuna sandwich, super simple and filling meal for lunch! 💙😋😃#chickpeas #chickpeatuna #vegan #veganfood #veganlunch #alkalinevegan #tunasandwich #fortheloveofvegan #veganlife #lunch #foodpage #healthy #veganfoodie #veganeats

02 Apr 2020

24 Likes1 Comments

Day 11. Chickpea tuna on toast🥪 Although it's not the most glamorous looking lunch, it was absolutely amazing. Tuna is something I've really missed going vegetarian and this definitely fills the gap for it. . . . . . • Chickpeas. • Nori sheet. • Capers. • Garlic. • Olive oil. • Black pepper. • Sea salt. • Sweetcorn • Nutritional yeast. • Vegan mayo. • Fresh lemon juice. • Dill. • Tiger bread. • Lambs lettuce. . . . . . #lunch #brunch #vegan #vegetarian #chickpeatuna #cooking #food #foodpic #hungry

02 Apr 2020

14 Likes1 Comments

Absolute mound of chickpea ‘tuna’ for dinner last night! 1 tin of chickpeas mashed with vegan mayo, olive oil, garlic powder, salt, pepper, nutritional yeast & lemon juice. Then mixed through spring onions and sweetcorn. Would usually add capers and mustard too but didn’t have any in the fridge. Lil salad with carrot and seeds and a jacket potato to go with #vegan #plantbased #chickpeatuna #quarantine #quarantinecuisine

02 Apr 2020

24 Likes2 Comments

Have you heard of chickpea "tuna" salad? It's an amazing vegan alternative to tuna salad! Head to @langernutrition page to see how she incorporates this protein-packed vegan option into her lunches. 😋 #beans #california #recipes #cooking #food #CaliforniaBeans #beans #healthyeating#instafood #foodstagram #yummy #nomnom #healthybean #eeeeeats #protein #foodie #fuelthebody #healthymeals #instafood #recipe #chickpeas #garbanzobean #veganeats #chickpeatuna

01 Apr 2020

97 Likes2 Comments

Hey all :) long time.. I have busy lately but now I’m just at home like everyone else 😄 So there are some new posts coming up 🤗🤗🤗 This is a Chickpeas Tuna Salad i made the other day 😍😍😋 The full recipe is on my blog 😁 Link in bio. Stay healthy, in mind and body ❤️💚😄😄 #veganrecipes #veganfood #veganberlin #berlinvegan #chickpeas #vegantuna #chickpeatuna #vegandip #veganspread #veganessen #veganbreakfast #whatveganseat

01 Apr 2020

14 Likes4 Comments

♡ Homemade Crusty Carrot and Courgette No-Knead Bread ♡ . This loaf was devoured within 5 minutes of being on the table. Absolutely divine! . The recipe was from #keepitvegancookbook and wow, I will definitely be making this again! . I substituted the 100g wholewheat flour with 130g white due to #coronavirus #panicbuyers and substituted the seeds with chopped salted roasted peanuts due to my sons #sesameallergy . . When shaping, I only achieved an oval of approx 10/15cm diameter and did find I needed to add quite a few sprinkles of flour to firm up the tacky dough. This didn't affect the bake and it was deliciously crusty and cooked through. Next time I may add a touch more baking powder to see if it rises a tad more . I'll definitely make this again. Few serving ideas: . - with pate . - with greek inspired dish of falafel or crispy mushrooms and tzatziki . . - with Morrocan inspired dish of spiced #pulledveganmeat, fruity couscous and hummus (tahini-free as my son is allergic) . - As a #vegansandwich - #chickpeatuna #veganhamandcheeee #hummus and salad #falafelandhummus . . . . #whatveganseat #keepitvegan #healthyvegan #simplevegan #homemadebread #bakingbread #carrotandcourgetteloaf #carrotandcourgettebread #vegetablebread #healthybread #loveyourfuture #lyfiswhatyoumakeit #makeyourownbread #veganfoodporn #crustybread #nokneadbread #breadrecipe #proteinbread #nutloaf

31 Mar 2020

125 Likes21 Comments

Day 8 (I think) of quarantine and it’s getting hard. Fed up of falling back into old ED habits to feel some what in control in a situation in which I really can’t control except by staying home. This week I really wanna try and push myself with my eating and try and eat more as my calories have slipped a bit and my training has increased. So today’s lunch was homemade chickpea “tuna” on unknown calorie bread from M&S which is DELICIOUS. If you have any tips on how to cope with eating during this time I’d really appreciate it. Lots of love to you all stay safe and stay home xx #quarentine #selfisolation #fightthefear #health #wellbeing #selflove #chickpeatuna #vegan #veganfoodshare #veganfoodie #brightonvegan #veganfitness #veganstrength #girlgains #weightlifting #fitandfearless #thisgirlcan

31 Mar 2020

11 Likes2 Comments

Chickpea ‘tuna’ and it was so good! Totally appreciated by the teenagers. Not so much by the little ones but that just left more for the rest of us! Super easy to make and really versatile so you can adapt it slightly each time and use whatever ingredients you have to hand. #chickpeatuna #vegantuna #plantbased #healthyfood #loveyourfood #whatveganseat

31 Mar 2020

19 Likes2 Comments

Chickpea ‘tuna’ sandwich #vegan #veganfood homemadebread #homemadesourdough #sourdough #filoncino #chickpeatuna #oilpreservedvegetables #pumpkin #aubergine

31 Mar 2020

31 Likes0 Comments

Thick Sunflower Poppyseed GF buckwheat carrot bread with chickpea tuna and homegrown MT sprouts! I finally baked some bread. #nofilter #mtskies #wholefoodcookingeveryday #chickpeatuna #homegrownsprouts #lovemyfamily #thankyou

31 Mar 2020

15 Likes0 Comments

Super proud of @monty_keyz for taking the Vegan Challenge! He tried the Tuna “Chickpea” salad and had to have more. Check out his beautiful meal. Don’t knock it until you try it. 🥗 #7dayveganchallenge #chickpeatuna #chickpeas #vegan #salad

31 Mar 2020

36 Likes6 Comments

Chickpea 'TUNA' sandwich I had to see what all the hype was, yes it gets my tick of approval. Its incredible! Guys this is a great quarantine meal, I bet you got everything now to make this. 🥬Tuna loaded with chickpeas, herbs, tomatoes, red onion, lemon juice and mayo 🥬On sour rye, then, spelt and sprouted grain @alpinebreads 🥬Spinach 🥬Avo 🥬Cucumber 🥬Jalapeño pepper sauce 😈🤤 Quick, nutritious, protein packed and will keep you going til your next meal 🤟🏼🤙🏼 recipe in stories now . . . #chickpeatuna #chickpeasandwich #foodiesoftheworld #italianfoodie #vegansandwich #sandwich #cleaneating #cleaneats #iloveeating #iloveeatingclean #nopreservatives #healthandnutrition #healthnut #healthyfood #healthyeating #healthyrecipes #nutritiousanddelicious #postgymmeal #postgym #quarantineworkout #quarantineworkout #quarantinehustle #quarantinecooking #inhomeworkout #homecookingisthebest

31 Mar 2020

34 Likes2 Comments

Chickpea ‘tuna’ sandwich & sweet potatoes fries. 😋 He’s having it with bread - I’m having it without! Home cooking chronicles. . . WHAT ARE YOU HAVING FOR DINNER?! SHARE BELOW🤞🏽WE ARE ALWAYS ‘FEININ FOR VEGAN’ 😋🥕 . . . #feininvegan #travelling #veganfoodie #homecooking #plantbased #veganfood #global #journey #foodblogger #healthyfood #veganrecipes #veganlife #glutenfree #organic #vegancommunity #veganrestaurant #veganbreakfast #veganlunch #vegandinner #vegandessert #whatveganseat #homesweethome #veganaf #happyplace #superfoods #chickpeatuna #sweetpotatofries #veganuk #groceryhaul

30 Mar 2020

64 Likes0 Comments

😋 Chickpea Toona Melt Panini. This sandwich is made with house spicy Russian dressing on flatbread. Yummy goodness!! _ _ #toona #foodgasmic #chickpeatuna #vegan #panini #vegansandwich #flatbread #lunch #lunchideas #tunamelt #vegansandwichideas #flexitarian #yummy #plantbased #eatwell #tunameltsmyheart #paninimelt #foodie #vegetarian #meatlessmonday #eeeeats #homecooking #healthylunchideas #tunasandwich #instafood #sub #goodfoodgallery #healthyswap #tunasalad #dairyfree

30 Mar 2020

97 Likes4 Comments

After staring into the fridge for a good minute 😂, I decided to make a panini melt with a litte kick. 😋 Chickpea Toona melt with spicy Russian dressing on flatbread. Yummy goodness!! _ _ #toona #toonamelt #veganchickpeatoona #chickpeatoona #chickpeatuna #vegan #panini #vegansandwich #flatbread #lunchtime #lunchideas #veganblogger#blackvegansofig #vegansandwichideas #vegansofthepoconos #vegansofig #yummy #licktheplate #quarantinefood #quarantinegrub #paninimelt #veganstastebetter

30 Mar 2020

12 Likes0 Comments

Oh it’s a vibe ☮️ . . . #lunch #lunchtime #lunchbreak #vegan #vegantuna #proteinpancakes #veganrecipes #vegetarianrecipes #vegetarian #chickpeas #chickpeatuna #sourdough #sourdoughbread #cranberry #strawberry #cranbarries #strawberries #water #h2o #quarantine #quarantinelife #quarantineandchill #stayhome #tarot #study #studymotivation #lofi #cranberrywater #tarotcards #tarotreadersofinstagram

30 Mar 2020

43 Likes2 Comments

Tuna 🐠 pasta bake 🧀 - - - - - - #vegan #plantbased #vegansofig #plantpower #whatveganseat #tunapastabake #veganpastabake #vegantuna #vegantunapastabake #chickpeas #chickpeatuna

30 Mar 2020

12 Likes1 Comments

I made the kids amazing tuna sandwiches for lunch but it’s not my fav so I made a “chickpeas” faux tuna and it was delish!!! Either blend or mash with a fork a can or chickpeas, Mayo I use @chosenfoods brand, celery, Dijon mustard, salt, pepper, paprika and if you have kelp flakes it gives it a more tuna taste. Would love it if more places sold chickpea tuna as a lunch option @drsmood ? @eatbychloe ? #avocadotoast #avocado #opentoast #chickpeas #chickpeasalad #chickpeatuna #fauxtuna #lunch .#vegan #veganrecipes #veganfood #healthylifestyle #healthyfood

30 Mar 2020

82 Likes16 Comments

Lunch idea #1need lunch time ideas?! Chick pea "tuna" on bread! Omg how did we go 7 years of veganism before trying this its sooo gd. No it doesn't taste like fish tuna not that we have ever tried tuna anyways....🙄 . Nutrition fact: Chickpeas are a great source of fibre and aid in improving digestion and also high in protein. They are probably our #1 legume we use and they are SO versatile you can have them for breakfast, lunch, dinner or even dessert! . . . . #vegan #chickpea #chickpeatuna #lunch #lunchtime #feedmefit #quarentine #covid_19 #health #protein #veganprotein #healthiswealth #fitfam #yvreats #yvrtreats #plantbased #veganfoodie #crueltyfree #dairyfree #vegansofig #nutrition #nutritious #healthyvegan #holistic #holistichealth

30 Mar 2020

14 Likes2 Comments

Chickpea 🌱Tuna No recipe: just add ingredients, pulse in food processor and enjoy. 1 can chickpeas drained Celery chopped Red onion diced Sweet relish Vegan Mayo Salt & Pepper 1/2 sheet finely shredded nori OR 2 tablespoons dulse flakes (optional but highly recommended) Serve with Sliced bread Sliced tomatoes Thinly sliced red onions Lettuce or spinach #plantbased #plantpower #chickpea #chickpeatuna #pantrygoals #pantrymeals #socialdistancing #homecookingeverydaylately #familytime #kitchenkapers #plantbased #plantbasednutrition #mocktuna #wellness #healthyfood #wellnesscoach #healthcoach #foodislove #familyhealthcoach #immunitysupport #radiantwellness

29 Mar 2020

31 Likes6 Comments

CHICKPEA TUNA-BALLS. Kind of loved them ❤️ I made the first half in the morning and then cooked them right before dinner. This is how you make them: 1) Heat oven to 425F. 2) Blend 1 can of chickpeas (drained), 1 whole egg, 2 tbsp olive oil, 2 tbsp olives, a dash of pepper and salt in a fast speed blender or food processor. 3)Add/blend a can of tuna, drained. 4) Shape mixture into small “meat” balls and then refrigerate for 30 minutes. Makes 10-12. 5) Remove balls 😆 from ​the fridge and then dredge in a little breadcrumbs (need about 1/3 cup). 6) Place balls on a non stick cookie sheet. Heat for 12 minutes and then flip and cook for an additional 12 min. Note: They are a little sticky - so just be gentle ;) You can also make patties, if you prefer! You can also use gluten free breadcrumbs to avoid wheat. Enjoy ❤️ #chickpeatunaballs #chickpeatunapatty #chickpeatuna #chickpeaballs #alannacabreronutrition #lazynutritionist #lazynutrition #lazymeals

29 Mar 2020

113 Likes9 Comments

Guilty: I am a meal repeater ! ⁣ ⁣ Haven’t had this chickpea tuna sandwich in a while and it’s the perfect quarantine lunch/dinner! Quick prep time, zero cooking, minimal ingredients! ⁣ ⁣ This recipe only calls for:⁣ 🥕1 can chickpeas ⁣ 🥕 2 carrots ⁣ 🥕 2 celery sticks ⁣ 🥕 1/2 white onion ⁣ 🥕 pickles ⁣ 🥕 garlic powder, salt + pepper⁣ ⁣ Toss all the ingredients into a food processor and you’re done! I threw the chickpeas in alone, transferred to a bowl, then put the rest of the ingredients together⁣ ⁣ Throw some of this on eziekel bread with a thin layer of hummus, avocado and arugula and you’ve got yourself a SAMMIE ⁣ ⁣ #kaleyoufeelit #chickpeas #chickpearecipes #chickpeatuna #vegansandwich #vegansofla #thefeedfeed #thefeedfeedvegan #vegansofla #healthylifestyle #healthyfoodrecipes #plantbased #plantbasedrecipes #wholefoodplantbaseddiet #healthblogger

29 Mar 2020

47 Likes3 Comments

Another fab favourite is my chick pea tuna from @health_on_the_hob plant based recipe book 📖. Using drained tin of chickpeas, lemon juice, pepper, nutritional yeast, nori seaweed flakes (widely available and no need to check on iodine levels) , veganaise all mushed up with a fork. I layered spinach leaves on a whole meal wrap, topped with the chuna 😂😉and tomatoes. Wrap n go . Go vegan. Eat plant based for health, the animals, our planet. Was there ever a greater time to make a change. I’m the midst of chaos find calm in watching some salad leaves grow. Get a tub out of your recycling bin, use a mushroom container, an old box. fill with soil and compost and plant some seeds ❤️💚🌿🌱🌈♥️✌️#chickpeatuna #chuna #tunamayo #vegansandwich #easyvegan #vegancookbook #plantbasedcooking #plantbasedmeals #govegan #challenge22 #vegapril #veganuary2020 #compassion #wrap #tacos

29 Mar 2020

183 Likes10 Comments

Lunch!! One of my absolute favourites Chickpea “tuna” or Chuna, thanks @rachelama_ ! Super easy sandwich filling or potato topper- smashed chickpeas, with celery, onion, black pepper, lettuce and @tescofood free from mayo. We only had one slice of brown left so I had to do half white 🤦‍♀️ @lentilonmyface I cut this sandwich in triangles just for you

29 Mar 2020

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#chickpeatuna #sweetcorn @hellmannsmayonnaise #veganaise @birdseyeuk #potato #waffles @crucial_sauce #extra #hot #chilli #sauce #vegan #lunch #whatveganseat

29 Mar 2020

36 Likes0 Comments

Quick and easy lunches can still be nutritious and delicious! These Choona and Sweetcorn filled Savoury Garlic Pitta 🥙 Pockets with a lil Salad 🥗 served in a beautiful Calabash Bowl were the 💣. . This Chickpea filling is really tasty 😋 and can be ‘seasoned’ to taste with whatever you have to hand. We like to add Escallion (spring onion), Lemon 🍋 Juice, Himalayan Pink Salt, Cracked Black Pepper, a Dash of Mixed Herbs and Sweetcorn. . If you have it and want a fishy flavour you can add a Nori Sheet (seaweed) and / or Capers. . With 5g of Protein per Oz this Chickpea Choona filling has a much protein as tinned Tuna Oz for Oz, without all the 🎣 + 🔪 +🩸+ 💀= 🥪. Nothing better than leaving Sea Creatures to go about their business in the Sea right?! 🐡🐠🐟🦀🦞🦐🦑🐬🦈🐋. . . Natural Home Wares are good for you and good for the environment! Ditch The Plastic and Go Green! 🍃💚🌱. . If you are still eating out of plastic then you need to invest in some Natural Home Wares from Blessed and Gifted, like this Calabash Bowl! . If you would like a custom design order, or wholesale quantities, please contact us @blessedandgiftedja 🛒 We deliver worldwide. . . . . . . . . . . . . #GOODVIBESONLY #Jamaica #CalabashBowl #CalabashBowls #handcrafted #ukvegans #vegansofig #ecofriendly #vegandeli #fishfree #zerowaste #naturalhome #ethicalbrand #plasticfree #naturalproducts #biodegradable #gogreen #Veganlife #Veganeats #VEGANFOODIE #londonvegan #sustainable #veganfood #vegans #ukveganscene #ukvegan #naturalkitchen #plantbased #chickpeatuna #chickpeachoona

28 Mar 2020

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Some more pictures of #food #welove #chickpeatuna fhukkkkk #glutenfreetoast

28 Mar 2020

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Löysin mielenkiintoisen vegaanisen tonnikalan ohjeen blogista vegaaninen.blogspot.fi ja tykkäsin kovasti. Kopioin ohjeen alle, alkuperäisen löytää vegaanisen sushin ohjeen ohesta 1 tölkki/tetra kikherneitä 4 rkl vegaanista majoneesia 1 rkl oluhiivahiutaleita 1 rkl merilevärouhetta (noin 1/5 arkki merilevää murustettuna) 1 rkl sitruunamehua 1 rkl tamari soijakastiketta (Suolaa ja pippuria) Muussaa valutetut kikherneet, lisää muut aineet ja sekoita. #vegaani #vegaaninen #vegan #plantbased #gluteeniton #glutenfree #kalaton #fishfree #vegaanitonnikala #vegantuna #kikherne #chickpeatuna

28 Mar 2020

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Chickpea “tuna”. Very yummy and cheap addition to the late lunch sandwich. I switched celery for green apple because that’s all we had. See recipe at https://simple-veganista.com/chickpea-of-sea-salad-sandwic/ #crueltyfree #chickpeatuna #yummy

28 Mar 2020

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We are open and ready to serve. Plenty of special pricing to share. #currylentils #chanamasala #nachos #bbqjackfruit #redbeans #kalesalad #almondseafoodsalad #chickpeatuna #mockfishcakes #cheezgrits #pancakes #plantain will be ripe by tomorrow. Frozen fishcakes are in effect and making more daily. Gift cards are still available for purchase and thank you to the folks purchasing them for people who are n the area. #bewell #eatwell #drinkwell #flavaishere

27 Mar 2020

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We are open and ready to serve. Plenty of special pricing to share. #currylentils #chanamasala #nachos #bbqjackfruit #redbeans #kalesalad #almondseafoodsalad #chickpeatuna #mockfishcakes #cheezgrits #pancakes #plantain will be ripe by tomorrow. Frozen fishcakes are in effect and making more daily. Gift cards are still available for purchase and thank you to the folks purchasing them for people who are n the area. #bewell #eatwell #drinkwell #flavaishere

27 Mar 2020

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Thanking the sister in law @lisajohnno79 for chick pea tuna recipe for lunch. Had to do some tweaking as didnt have any Nori sheets, but crushed chickpeas, salt, pepper, oliveoil, garlic mayo & nutritional yeast, some 🥑 and 🍅 with some grated 🥒 was soooo scrummy. . . #veganism #vegan #plantbased #veganfood #govegan #vegansofig #veganlife #veganfoodshare #vegansofinstagram #whatveganseat #veganlifestyle #vegano #vegans #vegetarian #veganrecipes #vegancommunity #veganfoodporn #healthyfood #veganfortheanimals #veganeats #veganismo #dairyfree #plantbaseddiet #animalliberation #veganfoodie #veganuary #veganpower #nooch #chickpeatuna

27 Mar 2020

20 Likes2 Comments

It was time for a quick #vegan chickpea tuna on sourdough rosemary bread 🌱💚❤️💚 #allergutendingesindvegan #rosemary #chickpeatuna #veganesessen #veganfood #food #tuna #kichererbsenthunfisch #lecker #rosmarin #brot

26 Mar 2020

21 Likes6 Comments

With all this being home during the day shenanigans, I have time to make loaded yummy sandwiches 😋 #veggiesandwich #chickpeatuna #eatgoodfeelgood #healthylifestyle

26 Mar 2020

50 Likes5 Comments

🤩⭐️BUTTERBEAN ‘TUNA’ 😋🤩 Safe to say today has been a battle and a half with my body...with a persistent tummy pain and dizzy spells safe to say it hasn’t been the easiest of days - Hay Ho! Fortunately i had MAJOR sucess in the food experimentation / cooking department starting with this vegan ‘tuna’ recipe, served with a roasted veg and quinoa salad and sweet potato wedges 😋 🌽 Butterbean recipe 🌽 In a blender pop in butterbeans, vegan mayo, 1/2 lemon juice, a splash of tamari and a sprinkling of garlic granular then blitzzzzzz - Then stir in the sweet corn and salt and pepper to taste = Easy Peasy 🍋 Now i’m going to curl up and finish watching Masterchef... fingers crossed for a less pain-ey day tomorrow!! 🤪 Hope you’ve had a good day team, Love S x

26 Mar 2020

50 Likes3 Comments

Chickpea tuna salad sandwich topped w/ avocado & chili powder. I’ve posted this recipe a few posts back, but feel free to dm me and I’ll send it to you! Using my favorite bread here @littlenorthernbakehouse and my favorite chili powder blend from @thrivemarket 😌. . . . . #vegan #veganfood #veganfoodshare #veganfoodporn #vegansofig #whatveganseat #veganfoodie #veganfoodblog #organic #healthy #glutenfree #glutenfreevegan #plantbased #plantpowered #plantstrong #carbs #fit #fitness #fitfam #veganfitness #losangeles #foodporn #feedthefeedvegan #feedfeed #chickpeatuna #avocado #quarantine

26 Mar 2020

6 Likes4 Comments

CHOONAAAAAA!!!!!!! #vegan #gamechangers #chickpeatuna

26 Mar 2020

29 Likes6 Comments

Chickpea “Tuna” Salad over Greek Salad with green beans. A-M-A-Z-I-N-G! See photos. Wish I had made some GF bread to toast. Recipe here: Chickpea “Tuna” Salad: -Drained and smashed or processed chickpeas -finely chopped onion -finely shredded celery and carrots -vegan mayo (recipe in comments from prior Artichoke post.) -mustard -relish -dill -Italian seasoning (optional) -black pepper or crushed papaya seeds -salt Greek Salad: -Chopped spinach -Chopped red leaf lettuce -Sliced red pepper -Sliced vine ripened tomato -Chopped Greek Olives -Dried Mint & Oregano Fresh lemon, Olive Oil, Salt. #chickpeatuna #chickpeatunasalad #greeksalad #veganmayo #vegan #vegangf #wholefoodplantbased #lovemyfamily #thankyou

25 Mar 2020

52 Likes1 Comments

Tuna and sweetcorn baguette 🥖 with cucumber 🥒 slices, salad and cheese 🧀 with some salt and pepper cashews - - - - - - #vegan #plantbased #vegansofig #plantpower #whatveganseat #chickpeatuna #chickpeatunasandwich #cashewnuts #veganlunch #sandwich #vegansandwich

25 Mar 2020

5 Likes0 Comments

#VeganTuna #UnTuna #ChickpeaTuna #ChickpeaTunaSalad #UnTunaSalad #VeganTunaSalad #PlantBasedTuna #PlantBasedTunaSalad #ChefShaylah #SelfTaughtChef

24 Mar 2020

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Here are some great facts about chickpeas! Check out the previous post for a chickpea “tuna” recipe. #chickpeas #chickpeatuna #tunasalad #health #vitamins #minerals #nutrition #veganfood

24 Mar 2020

1,143 Likes15 Comments

🤟CHICKPEA TUNA PASTA🤟 Super easy n delicious lunch today of pasta with homemade vegan chickpea tuna😻 Recipe for da chickpea tuna is in my highlights - just added some spring onions to this one!🌱🌈🍴

24 Mar 2020

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Let’s talk lunches! This isn’t something I normally post about but I’d like to. Today I made chickpea no tuna from @forksoverknives recipe is adapted. I used dried chickpeas soaked over night, celery, capers, mustard powder, kelp powder and a dash of almond milk. Then popped in some wraps and toasted. Yum! It made loads and will last us as sandwich fillings until our next food delivery arrives. #survival #forksoverknives #chickpeas #chickpeatuna #lunches #sandwichfillings #intelligenteating

24 Mar 2020

59 Likes10 Comments

Chickpea "tuna" tostada. Ready in less than 10 minutes. . Btw, I like to make my own tostadas. I simply preheat oven to 400 degrees and bake the tortillas for about 10 minutes or until crispy. . Ingredients: 2 cans of chickpeas - rinse very well 1/2 cup dijon mustard 1/2 cup vegan mayo Pepper to taste 2 tsp lemon juice Handful of kalamata olives Half small tomato - chopped Half small onion - chopped 1/2 cup chopped cilantro 1 small chopped jalapeno pepper (optional) . Mash the chickpeas and mix with the rest of the ingredients in a bowl. Ready to eat😋 . #chickpeatuna #vegantuna #vegantostada #veganmayo #kalamataolives #chickpeas #chickpeasalad #quarantinecooking #veganproducts #plantbasedproducts #vegan #healthytips #vegantips #veganism #vegansofig #vegancommunity #vegancomfortfood #vegansofinstagram #plantbasedprotein #plantbasedrecipes #glutenfree #veganprotein #plantbasedprotein #healthylifestyle #vegandinner #healthylife #newyearnewme #plantbased #glutenfree #dairyfree #eggfree #eggles

23 Mar 2020

72 Likes2 Comments

In light of the current lockdown. I brought back an old recipe and made a super simply and tasty dish parents (or anyone) can make for their kids while at home during the week. Chickpea “Tuna” Tag a parent who would love this!Stay safe everyone! #DiscoverVegans Ingredients: 1-2 Cans of chickpeas 1 Sheet of Nori or Nori flakes 2 tablespoons of @followyourheart vegan mayo 1/2 chopped Red Onion 1 tsp of Badia Complete Seasoning 1 tsp of Black Pepper 2 tsp Nutritional Yeast 1 tsp of low sodium soy sauce or tamari Recipe: 1.) In a small bowl add drained and rinsed can of chickpeas. 2.) Then crush chickpeas using a fork and mix in chopped red onions, nutritional yeast, badia complete seasoning, and Nori flakes. 3.) Next, add in black pepper, soy sauce, and vegan mayo. (Add additional nutritional yeast if needed) 4.) Serve over toast

23 Mar 2020

108 Likes6 Comments

CHICKPEA TUNA SANDWICHES. This is the quickest meal prep that will sort you out for four lunches! 🌱 2 cans chickpeas (drained) 🌱 1/4 onion 🌱 1/2 carrot 🌱 3 tbsp red cabbage 🌱 1/2 lemon juiced 🌱 3 tbsp hummus 🌱 3 tbsp vegan mayo 🌱 garlic powder, salt, pepper 🌱 8 slices bread 🌱 Kale 👉🏻 Chop onion, carrot and purple cabbage 👉🏻 Throw into a food processor w/chickpeas with 1/2 squeezed lemon and hummus and mayo and garlic powder and black pepper and salt 👉🏻 Blend 👉🏻 Smear on bread and serve with kale on the side . . . . . #capetownvegan #capetown #plantbased #plantpower #plantpowered #southafrica #southafricanfoodies #vegan #veganfriendly #vegancapetown #vegansofig #vegansouthafrica #plantbasedsouthafrica #plantbasedcapetown #vegansofsa #vegansofsouthafrica #veganmusclefood #veganbodybuilding #veganmealprep #chickpeatunasandwiches #chickpeatuna #veganbodybuildingfood

23 Mar 2020

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T U N O ⋆ Another day, another QUARANTINE CUISINE recipe (SWIPE ⬅️) for you all 🤗 Today it’s my CHICKPEA TUNO which even Pablo is eyeing up 🙈 I wonder how many people are sitting in their gardens lunching on this glorious afternoon... 🙏🏡🍄🌀🌞 ⋆ I’ve topped mine on a cavolo nero & olive salad but this super speedy recipe would be fab for... . ↠ tuno melts or tuno on toast ↠ pasta sauces or bakes ↠ jacket spuds with cheeze ↠ salad sammies ↠ dipping with olive breadsticks . What’s your favourite tuno recipe? 🙏 I mixed this one up with ingredients most of us vegans might have lying around! (so I skipped the nori or black salt for that fishy flavour) 🍅🕊🌠🌈🥬 ⋆ Have a peaceful afternoon 🧡 . ・。・。・。・。・。・。 . #nourishingnosh #veganrecipe

23 Mar 2020