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Why is Plexus Probio5 Different From Other Probiotics? This is what I’ve learned and it’s some great information to take with you when shopping for a probiotic! ✳️CHITOSANASE and SERRAPEPTASE*** That's the difference between ProBio 5 and the other probiotics out there! Feel free to google their benefits 👀 Probiotics are so important for balancing our bodies and boosting our immune systems! If I could only afford to purchase one Plexus product, this would definitely be the one I would get. Most probiotics on the market today, promote a large quantity of probiotic strains. You've seen it - "50 billion strains per capsule!" or "14 billion good bacteria!" or "85 billion live cultures, GUARANTEED!" But, like most things, it's the quality, not quantity that counts. And, none of these probiotics can be absorbed as thoroughly as ProBio5. Why exactly? Well, yeast overgrowth actually prohibits vitamins and minerals from being absorbed fully. When yeast multiplies in the gut, it forms a tough, protective cell wall called 🗣Chitin. This is what makes yeast overgrowth hard to kill. Everyone has a yeast overgrowth to some degree (yes, you too) and it could be the reason you feel sluggish, crave sugar, get headaches/migraines, feel bloated, experience constipation, or many other symptoms. ProBio5 (unlike other probioitcs) includes the enzyme, Chitosanase. This enzyme goes after Chitin, the material that the hard exoskeleton of yeast is made of so your body can kill off the excess yeast overgrowth in our gut. That yeast overgrowth...yeah, it's the reason most of us feel so terrible and it's GOT to Go!! ProBio5 (unlike other probioitcs) includes Serrapeptase. This is key for breaking down proteins into smaller useable components, it's an anti-fibrotic (helps break down scar tissue and excess fibrous growths) and it's an anti-inflammatory! So its main purpose is to help us better digest our food and move it along. The ProBio5 capsules are also specially formulated to dissolve when they reach the pH of your gut. Why is this important? Other probiotics dissolve in your stomach. (Cont in comments )

9 minutes ago

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#Repost @sarahprout • • • • • • Las Vegas, Nevada 𝗔 𝗽𝗿𝗮𝘆𝗲𝗿/𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲. ⁣ ⁣ ♥️ May you remember that you have the power to guide your energy and your emotions. May you lean into joy, peace and hopefulness and remember that The Universe loves you. ⁣ ⁣ ♥️ May you honor the days or the moments when you feel sad, scared, anxious and uncertain. When you allow the space to process your emotions (in a safe healthy way) you will bounce back stronger. ⁣ ⁣ ♥️ May you nourish your 𝗯𝗼𝗱𝘆 with wholesome food, sunlight, sleep, laughter, water and movement. ⁣ ⁣ ♥️ May you strengthen your 𝗺𝗶𝗻𝗱 with meditation, books, puzzles, creativity, art, music, writing, and meaningful and uplifting conversations with loved ones. ⁣ ⁣ ♥️ May you strengthen your 𝘀𝗽𝗶𝗿𝗶𝘁 to trust that all is well and you are an infinite being that will get through this time. May you lead with love and courage so that the people (especially children) in your life feel protected and safe. ⁣ ⁣ ♥️ We will get through this. ⁣ ⁣ so be it, so it is. ⁣ ⁣ —————————-⁣ ♥️ If you’d like a free meditation to listen to right now to remember that you are a #ResilientSoul then visit the link in my profile or go to: http://SarahProut.com/resilient-soul ⁣ ⁣#warriorgoddesstraining #reiki #forwomenonly #goddess #spiritualhealing #5d #lightworker #selfworth #love #spiritjunkie #meditation #selflove #selfcare #becomeyourbestself #everythingisenergy #soulguidance #spiritualconnection #selfworthmovement #listentoyourgut #spiritualjunkie #energyworker #fillyourcup #spiritualconnection

1 hour ago

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Trust the process. Pray for the vulnerable. Be considerate. Stay in gratitude. Don’t be flippant, that attitude may not be an attribute needed for a new world. Keep clean hands but keep clean thoughts too. Don’t be a know it all, be open to learning and be open to being taught. Hysteria breeds all sorts of experts. Trust your own gut. That will be the voice of the Universe. #listentoyourgut #lawofattraction #abrahamhicks #gratitude #upgrade #care #trust #faith #dontselfsabotage #universalconsciousness

4 hours ago

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Saturday #coffee - I hope we’re all using this forced slow down to do a little reflecting. If you were doing anything you felt you HAD to do but actually didn’t want to, do not go back to that shit. Turn toward something you actually want to do instead. If your family’s hands were in too many pots and you’ve benefitted from this time together as a unit and individuals to breathe and BE instead of run around and DO, maybe there were too many activities that were supposed to be fun but turned into obligations and it’s time to scale back. If you were around people who are energy vampires sucking your soul, do not go back to them. Pivot to pursuing deeper relationships with the people who have sustained you or sparked or reconnected with you over these weeks. If you have sat with yourself and realized you are too isolated by accident or precious design, maybe it’s time to reconnect or volunteer or be more visible in your community. Maybe you’ve been dicking around finishing books you shouldn’t be finishing. Maybe you didn’t realize how our health is more important than EVERYTHING or how our health is connected to each other and the economy but now you understand better the importance of wellness and access to healthcare for EVERYONE, not only those who can afford it. Maybe you never realized how important jobs you thought weren’t worth $15/hour actually are, how important food and housing security and access are for EVERYONE, and you are going to change your tune and stand up for those people and vote for people who will do the same. If you learn anything from this learn what you truly want, need, and value and what is just noise and time wasting and can go. #thinkaboutit #selfreflection #listentoyourgut #dontwasteyourtime #tellmewhatyouwantwhatyoureallyreallywant #deepthoughtsbyjackhandy #mugcollection #namastemotherfuckers #namaste #chooseyourself #brucespringsteen #pugsofinstagram #healthcareisahumanright #bewell #livingwage #saturdaymorning #covıd19 #quarantinechronicles

5 hours ago

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It's the time!! In a few days, when all of this will be over by the grace of God, when your tough routine will start again, you would want to have some free time again. Which doesn't come for free. . The free time costs a lot. (you already know that). . So pray to God. And be thankful for your lives. . It's time to have some "me moments" when you're tired from the hustle bustle of the life. You can grab the most from these days which you think are BORING. Cook the meal you couldn't. Read your fav book, grow plants, draw the fav character, record your fav song. . Or learn a new skill. . Don't waste your time. You aren't gonna get it back . . Let the earth heal itself. Do your part. Stay home. . #lettheearthheal #covid_19 #toughtimes #inspiration #motivation #lifeisshort #lifelessons #believe #lifequotes #beyourself #lifesaver #biggoals #learning #behappy #lovegod #bepositive #lifechanging #fightforsuccess #success #godhelps #youcandoit #repost #youareenough #stopfearing #takeinitiative #pursueyourpassion #listentoyourgut #viral . . Follow @renew_yourlife

5 hours ago

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💥 #smallstillvoice #listentoyourgut

6 hours ago

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Time to be hero. #faisusquad #keepgoing #keepmotivating #kbye #pic #listentoyourgut #tejaseditz #sweet #COAS #success #instagram #king #pose #pubg #vijaymaharedit #akiphotography #corona #covid_19

10 hours ago

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🇩 🇴 🇸 🇹  #faisusquad #keepgoing #keepmotivating #kbye #pic #listentoyourgut #tejaseditz #sweet #COAS #success #instagram #king #pose #pubg #vijaymaharedit #akiphotography #friends #newfriends

12 hours ago

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Some more small ones from awhile back won’t be back open for some time yet we let you when we have a conformation date @tattaloo.inkvestmentprotection #sponsoredartist #tattalooproteam #tattaloo #tattalooinkvestmentprotection #bestaftercaretattoo #veganskincareproducts #tattoosbyharm #nofilter #nilestattoo #fkirons #fkironsxion #needlejigcartridges #electrumstencilproducts #nocturnalink #smalltattoo #godfather #godfathertattoo #religioustattoos #listentoyourgut #lineworktattoo

15 hours ago

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Congratulations to @missjulee ... on her new role as #BeautyDirector @cosmopolitan! So proud of you, so inspired by you and so blessed to be part of this next chapter of awesomeness! 🙌🏾🙏🏾👊🏾❤️ Now, tell me WHAT WILL YOU DO to change your life IN 45 DAYS? #45daysofpower 😉 . . . #usethistimewisely #cosmopolitanmagazine #beautydirector #justdoit #taketheleap #listentoyourgut #blackgirlsrock #beauty #carpediem

17 hours ago

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Question everything your are told, taught, or shown, whether it comes from parents, family, teachers, government and religious leaders, the news, even the “experts” and researchers... Ask yourself, if what is being presented to you, is the whole, unbiased, bigger picture, story, and truth. Does it resonates with your intuition or is it telling you a vision. Is it playing on your fears and weaknesses or is it uncomfortably challenging what you thought you knew or understood. Look at both sides of the subject, the positive, and the best case or the negative, worst case scenarios. Don’t just take someone’s word for anything. Seek your own truth and personal definition. #knowthyself #trustyourintuition #listentoyourgut #industryexperts #doyourownresearch #questioneverything

19 hours ago

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Dietary fiber is imperative to your daily food intake. The recommended amount for 30 year old female is 25g/day, male is 30g/day. #stabilizedricebran #zurvitazealforlife #zurvita #holistichealth #holistichealing #liveholistic #liveholistically #dietaryfiber #dietaryfiber #dietaryfibre #solublefiber #insolublefiber #guthealth #guthealthmatters #guthealing #guthealthy #guthealthdiet #guthealthiskey #listentoyourgut #listentoyourbody #healthybodyhealthymind #mindfulness #healthystools #eathealthyfood #healthylivingtips #healthylivingjourney #hearthealth #livelifehappy #intestinalhealth

24 hours ago

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#balance #harmony #meditationpractice #silence #staygrounded #listentoyourgut

27 Mar 2020

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I’m sure there’s plenty of people thinking this at the moment 💖🤪🤪💖 If we all knew that this was going to happening we would have all been dancing in the streets and making the most of every minute.

27 Mar 2020

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WHAT AM I PLAYING? #faisusquad #keepgoing #keepmotivating #kbye #pic #listentoyourgut #tejaseditz #sweet #COAS #success #instagram #king #pose #pubg #vijaymaharedit #akiphotography

27 Mar 2020

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We encourage young people who are currently working to know the regulations for your industry, and understand your employer’s health and safety responsibilities. ⁠ ⁠ You have the right to refuse unsafe work. ⁠ ⁠ For information about young worker rights, click the link in our bio. For COVID-19 information related to the workplace, visit our website. ⁠ ⁠ #listentoyourgut #COVID19 #healthandsafety #workplacesafety #worksafe

26 Mar 2020

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What route should I take? Every "expert" will tell you that you must write a clear plan, if you want to be successful? But that's BS in my opinion. 👎 𝙄𝙛 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙖 𝙥𝙖𝙥𝙚𝙧 𝙩𝙤 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙗𝙚 𝙙𝙤𝙞𝙣𝙜, 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜'𝙨 𝙬𝙧𝙤𝙣𝙜 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙖𝙩 𝙥𝙞𝙘𝙩𝙪𝙧𝙚! For me, the answer is clear. My goal is to connect with as many people as possible, mostly on IG. 😀 That requires me to: 1. Make content 2. Engage in comments 3. DM 4. Jump into Lives 5. Video calls That's it. If only my discipline wasn't lousy 😅, I'd be doing whatever's on this short list, all the time. There's more to do, of course, beside these 5 like reading a book, watching something educational, podcast, etc. Anything that's progress counts, BUT, as long as you're not avoiding some tasks that are daunting. 😒 The point I'm trying to make is just because everyone says something is good, doesn't mean it'll work for you. WTF? 😱😱😢 There's no problem with you, or me, don't go bananas. You are unique and you should listen to your "gut". Not because I tell you so, but because scientists have proven that GUT decisions are often the right ones 😉 If you hate meditation, don't do it. Nobody is forcing you 👍 Beeee youuuu 🙏

26 Mar 2020

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👇🏼✨ 𝐇𝐎𝗪 𝐓𝐎 𝐆𝐎 𝐅𝐑𝐎𝐌 𝐒𝐔𝐑𝐕𝐈𝐕𝐈𝐍𝐆 𝐓𝐎 𝐓𝐇𝐑𝐈𝐕𝐈𝐍𝐆 ✨👇🏼⁣⁣ ⁣⁣ [𝐒𝐀𝐕𝐄 this for next time you’re feeling fearful]⁣⁣ ⁣⁣ ⁣ ✅ 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 𝐓𝐇𝐄 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐒 𝐘𝐎𝐔 𝐀𝐑𝐄 𝐇𝐀𝐕𝐈𝐍𝐆: ⁣⁣ You are operating on autopilot mode, subconsciously. It’s like walking and breathing without having to think about it. It comes naturally to you. Most of these thoughts are a) repetitive b) negative. ⁣⁣ ⁣⁣ ✅ 𝐀𝐒𝐊 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐇𝐎𝗪 𝐘𝐎𝐔𝐑 𝐁𝐄𝐋𝐈𝐄𝐅 𝗪𝐀𝐒 𝐅𝐎𝐑𝐌𝐄𝐃: ⁣⁣ Where did you learn this information from? Is this even your own thought that you’re thinking?⁣⁣ ⁣⁣ It could be your very own body & mind holding yourself back from your fullest potential.⁣⁣ ⁣⁣ 𝘞𝘩𝘺?⁣⁣ ⁣⁣ Because it’s not familiarized with the new introduced belief. It’s foreign & outside your comfort zone.⁣⁣ ⁣⁣ Your own body wants you to 𝘚𝘛𝘈𝘠 comfortable.⁣⁣ ⁣⁣ ✅ 𝐋𝐈𝐒𝐓𝐄𝐍 𝐓𝐎 𝐘𝐎𝐔𝐑 𝐈𝐍𝐓𝐔𝐈𝐓𝐈𝐎𝐍:⁣⁣ How can you distinguish fear from intuition? You have an inner voice. This inner voice is ALWAYS leading you in the right way. You might also know it as a gut feeling. It’s a physical reaction to you and the world around you. Lean in. Stop worrying about the HOW. Trust.⁣⁣ ⁣⁣ So, how are you showing up today? 👇🏼⁣⁣ ⁣⁣

26 Mar 2020

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PAUSE ... LISTEN! When an opportunity comes, or a decision must be made, you’ll usually know how you feel about it. ⁠ It’s that simple - it’s yes or no. It’s important to trust your intuition in business – it will save you a whole lot of time and avoid those decisions replaying on a mental loop. The sooner you listen to yourself, the sooner you act. So give yourself a moment when a decision or opportunity comes your way. How does it feel? Does it sit well?⁠ Taking time but being desicive is important at the moment. If you need some support reach out Nat x⁠ ⁠ #lessonslearned #pause #intuition #listentoyourgut #yesorno #businessgoals #tuningin #saveyourselftimeandstress

26 Mar 2020

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did you know you can keep an avocado from browning by coating the flesh with water?⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ to do it:⁣⁣ ⁣⁣ - cut your avocado in half⁣⁣ ⁣⁣ - gently pour water over the top to coat the skin⁣⁣ ⁣⁣ - place cut side up in the fridge⁣⁣ ⁣⁣ + check it once in a while. the water will slowly evaporate over time. if it does, simply pour more water over the top to store for longer⁣⁣ ⁣⁣ - continue as needed ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ n o t e :⁣⁣ - if your avocado is not sitting level in the fridge, the water will evaporate unevenly and parts of the avo may start to brown faster than others⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣[ s/o to @jjonesreynolds who taught me this handy trick! ]⁣ ⁣ ⁣ ⁣⁣ #feedyoursoul #soulfood #foodasmedicine #letfoodbethymedicine #forksoverknives #eatyourveggies #guthealth #healthyfoods #listentoyourgut #digestion #cleaneating #holistichealth #instahealth #easternmedicine #thesecondbrain #plantbased #goinggreen #veganfortheplanet #sustainableeating #foodwaste

26 Mar 2020

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Day 8- top 10 influential albums of my youth. - Ok, here is something different. That's a kinda the point. I loved this album when it came out. Still do. 311 isn't really anything specific...maybe kind of sublime? Anyway, I'm getting way into punk and finding metal at this point in my life but I listened to this album constantly. Here's where it impacts my youth. I'm in middle school and music is becoming an identity. Which in retrospect is dumb. Buuut, cliques are becoming very real. I wanted to hang with the punk kids but I didn't walk in wearing a NOFX t shirt day 1, they were weary of me. Once dialogue opened up they fucking hated when wore the 311 shirt. How can I listen to that and listen to punk? I didn't know it then, but I was experiencing elitism. Irony for the NOFX kids. And as time went on, I realized these were suburban punk kids and I didn't have any connection with them anyway. Far from it. - To me, music is music. You like what you like. You shouldn't limit yourself because others don't like it. - #musicinfluencer #musicismylife #elitism #311 #comeoriginal #beyourself💯 #listentomusic #musicmatters #listentoyourgut #listento #fitnessisfun #fitnessisalifestyle #mentalfitness #fitlife #top10albums #gymtimeismytime #gym💪💪 #workoutmusic #workoutflow #workoutmotivations

26 Mar 2020

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listening to our gut becomes increasingly important in situations where we have information overload, mounting risks and uncertainty, and feel paralyzed or too scared to make a call. ⁠ ⁠ trusting our gut can allow us to move forward even during the most difficult times rather than pushing critical choices and decision off, avoiding living life in the present moment.⁠ ⁠ what is your gut telling you today? do you feel connected and one with your inner voice of care and wisdom? if not, create space, practice, and try again. ⁠ ⁠ your gut is your north start and worthy of nurturing. it will be critical in helping all of us to keep calm and carry on, especially during these difficult times.⁠ ⁠ read more, link in bio

26 Mar 2020

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LISTEN TO YOUR BODY First of all, I want to say how proud I am of you for being able to find solutions to every situation that life continues to throw your way. It is so awesome to see people from all around the world tune into my LIVE WORKOUTS everyday. I am so grateful to consistently receive videos of people doing the training that I put out. It is so incredible to see people making the best of their current situation. As you see, the key to your happiness is taking control of what you can control every single day and seeing that progress over a long period of time. With all of this being said, I want to talk to you about something.. One of the most important things that you can ever do for your mind, body and relationships. You need to LISTEN TO YOUR BODY. If you tuned into my LIVE WORKOUT this morning, I talk about how I decided to do a mobility/yoga session instead of the “planned” hard legs I was supposed to do. Why did I do this? I woke up this morning feeling tired and under recovered. I felt a little anxious and my legs weren’t fresh. So instead of pushing through that, and taxing my body even more, I tuned into it. I knew my body was trying to tell me something. Yes, I told you I was going to do legs and you were probably excited but I practice what I preach. If I don’t practice what I preach, why would you ever listen to a word I say... You know me, you know I’m all about hard work and making the best of every single day. But sometimes, a yoga and mobility session is much more beneficial for you on that day than a hard legs session. Here are some ways to track how well recovered you are: 1️⃣Track your blood pressure (see the trend over 1 week). 2️⃣Track your heart rate in the morning upon waking (see the trend over 1 week). 3️⃣Mediate for 10 minutes in the morning and feel your body. 4️⃣Track your sleep (as best as you can). 5️⃣Go for a walk. See how your body feels during the walk. If your blood pressure and heart rate are “quite” higher than usual. It’s time to let your body relax and recover. Relax and recover doesn’t mean sit on the couch and eat chips It means stretch, foam roll & get your body ready for your next session.

26 Mar 2020

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I’ve been slack, The worlds turned upside down and it’s been easy to just switch off and be present indoors for a change. I have to say though, I cannot wait to order these gems on payday. Literally, #MindHealth and #SkinElixir are an actual joyous routine for me in the morning, superfood for the brain and super food for the skin from within, still some of the best flavours I’ve had in my mouth, and with the world in a state of Emergency I’ve decided I need to pay a bit more attention to my #GutHealth #DigestionPlus is a blend of #PreBiotics #ProBiotics and general goodness to aid continuous healthy gut functions.. A lot of illnesses, aches and pains can be traced back to gut health. So it’s good to keep it all in working order 😉 #MessageForOrders #KeepHealthy #Health #Wellness #BestVersionOfYou #LookAfterYou #Business #Arbonne #DMForInfo #HealthyGut #ListenToYourGut #BrainHealth #HealthyMind #CollagenBuilder #GlowGame #SkinGlow #Face #Youthful #Tasty #BenjaminButtonSyndrome

26 Mar 2020

19 Likes1 Comments

Stay awake. . . Being the observer to the outer world and inner world of yourself. . . Go dive deeper into your self, and ask yourself “the question”... that’s where you can find the answer that you can trust . . #sourcewithin #listentoyourself #youalreadyknow #youalreadyknowtheanswer #gowithin #divedeeper #ソース #voltex #construct #followyourself #listentoyourgut #listentoyourgutfeeling #自分をしんじて #自分軸#自分の気持ち #ないかん #俯瞰してみる力

26 Mar 2020

25 Likes2 Comments

🧘‍♀️New Meditation🧘‍♀️ (LINK IN BIO) Mind spinning in circles? In times of crisis, one of the most important things you can do is to ground yourself as this will help you feel calm, peaceful, and centered, even if there is chaos all around you. Grounding through meditation is crucial when you find yourself lacking energy, experiencing anxiety, or feeling spacey with distracted energy. While these are normal human reactions to uncertainty, we can subside these feelings by rooting ourselves with meditation. This Kundalini meditation is known as the ‘Ego Eradicator’ and is often used to quiet and calm the mind. Think of this meditation, as a turn off switch for your brain. Incorporating this meditation into your practice will help you learn how to switch off the chatter in your mind when you need it most. The benefits of the Ego Eradicator include: stress reduction, increased emotional and mental clarity, heightened feelings of peacefulness and calm, increased energetic awareness, and improved health. Check this out > https://bit.ly/EgoEradicator

26 Mar 2020

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#Repost @listentoyourgut ・・・ If you suspect you’ve been exposed to a viral or bacterial infection that targets the lungs (SARS, COVID-19, Pneumonia, etc) then there are two things you can do immediately to flush the pathogen and prevent becoming infected: flush your sinuses using a Neti pot, and/or inhale Eucalyptus essential oil in a steam tent. However, if you are past the exposure stage and you are now infected with the virus or bacteria, you can still help your body to kill it quickly by inhaling diluted H2O2 (hydrogen peroxide) into your lungs, using a nebulizer. Let’s start with the easy stuff first - link in bio! Different link in bio? Visit  https://blog.listentoyourgut.com/eucalyptus-steam-nebulized-hydrogen-peroxide-for-lung-infection/ or click the link in our bio to access the LTYG blog and search "Eucalyptus steam." . . . . . . . #nebulizedhydrogenperoxide #combatcoronavirus #coronavirustreatment #H2o2forcoronavirus #inhaleH2o2 #naturallunginfectiontreatment #homeremedyforlunginfection #hydrogenperoxidelungtreatment #eucaplyptussteamforrespiratory #eucaplyptussteamforCOVID19  #eucaplyptussteamforpnuemonia #lunginfectionprotocol #naturalprotocolforlunginfection #JiniPatelThompsonprotocol #JiniPatelThompson #ListentoYourGutprotocol #ListentoYourGut #LTYG

25 Mar 2020

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Daily Post: wednesday #KeepInTouchLLC #AshleyBrummerLMT #complementaryalternativemedicine #Massagetherapy #Massage #GrandinVillage #Lifestreamcenter #Roanoke #VA #factsaboutyourgut #guthealth #listentoyourgut #healthylifestyles #MadeWithRipl via @Ripl

25 Mar 2020

29 Likes1 Comments

I always learn the #hardway #listentoyourgut

25 Mar 2020

36 Likes1 Comments

What do you hear? Pay attention! #besafe #besmart #beaware #listen #listentoyourgut #girlznguns #womenteachingwomen

25 Mar 2020

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The collaboration between the Harvard PGP and OlaWell will yield many benefits in terms of providing #researchers an #opportunity to expand their knowledge of the human #microbiome in a fast and effective way, making it more understandable and approachable. Additionally, it could bring significant benefits in #personalized #medicine and #clinical applications. This, in turn, contributes to personal nutrition. By suggesting an individual consume specific #foods that will boost their #wellness and #immunity they will also decrease susceptibility to diseases. #listentoyourgut #personalgenomeproject

25 Mar 2020

38 Likes3 Comments

If you suspect you’ve been exposed to a viral or bacterial infection that targets the lungs (SARS, COVID-19, Pneumonia, etc) then there are two things you can do immediately to flush the pathogen and prevent becoming infected: flush your sinuses using a Neti pot, and/or inhale Eucalyptus essential oil in a steam tent. However, if you are past the exposure stage and you are now infected with the virus or bacteria, you can still help your body to kill it quickly by inhaling diluted H2O2 (hydrogen peroxide) into your lungs, using a nebulizer. Let’s start with the easy stuff first - link in bio! Different link in bio? Visit  https://blog.listentoyourgut.com/eucalyptus-steam-nebulized-hydrogen-peroxide-for-lung-infection/ or click the link in our bio to access the LTYG blog and search "Eucalyptus steam." . . . . . . . #nebulizedhydrogenperoxide #combatcoronavirus #coronavirustreatment #H2o2forcoronavirus #inhaleH2o2 #naturallunginfectiontreatment #homeremedyforlunginfection #hydrogenperoxidelungtreatment #eucaplyptussteamforrespiratory #eucaplyptussteamforCOVID19  #eucaplyptussteamforpnuemonia #lunginfectionprotocol #naturalprotocolforlunginfection #JiniPatelThompsonprotocol #JiniPatelThompson #ListentoYourGutprotocol #ListentoYourGut #LTYG

25 Mar 2020

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Something big is going to come of this and all I am trying to do is make sure my ship mates don’t go crazy or get killed before the end!! #besafe #familyandfriends #makesmartchoices #listentoyourgut #makelovenotwar #stupidproblems #havasu #parkeraz #wavesinwaternotlife #gratitude #yesitsreal #dontcowar #staystrong

25 Mar 2020

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I’m makin’ lists and taking names!⠀ ⠀ I was totally wiped yesterday. I think all of the changes and sadness I feel from around the world hit me. Even though I started the day excited to tackle some big questions, I just couldn’t do it.⠀ ⠀ But this afternoon I took a short walk, got some vitamin D from the warm sunshine here in Ohio, and now I’m digging in. Today I feel up for the challenge and the wheels in my brain are spinning.⠀ ⠀ So for anyone who feels like they need a day in bed- do it. You have to listen to your gut every day, but especially in difficult times. It is normal to have days that the weight of it all seems too heavy. So do what your mind and body needs in those moments, so that you can come back the next day ready to go.⠀ ⠀ To anyone who needs this: you have permission to take a day off and care for yourself first. In fact, if you don’t, you can’t serve anyone else at your best, and you will burn out.⠀ ⠀ #creativequarantine #creativecorona #problemsolver #listentoyourgut #youhavepermission #entrepreneur #clevelandentrepreneur #entrepreneurlife #smallbusinessowner #smallbusinesscoach #smallbusinessconsultant #fashiondesigner #fashionbusiness #fashionentrepreneur #sustainablefashion #slowfashion #emergingdesigner #emergingbrand

25 Mar 2020

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#خدا #داف #عشق #ایران #ویدئو #رقص #سکس #کلیپ #cheerleading #crunchyslime #horse #beautiful #YoMeQuedoEnCasa #StayHome #RMFansEnCasa #iconvsicon #goat #listentoyourgut #FirstDayOfSpring #DYK #Flowers #Space #NASA #Spring #Earth #CreateDontHate

25 Mar 2020

196 Likes50 Comments

TRUST THE PROCESS FAMILY!!! ALL THAT YOU ARE GOING THROUGH IS TO GET YOU TO WHERE YOU WANT TO GO!!! I LOVE YOU!!! THANK YOU FOR THIS🔥🔥🔥 @brandy ARTIST: BRANDY SONG TITLE: WOW #Grateful #Thankful #PureLove #ManiLoveMusic #MyHeartExplodesWhenListeningToMusic #TrustTheProcess #ItsSucksButTheEndIsGreat #KeepYourHeadUp #DontGiveUp #YourAlmostThere #YouGotThis #StayStrong #ListenToYourGut #YourIntuitionIsYourGuide #Listen #YourNotBeingPunished #KeepItMovin #ForwardMovement #DontLookBack #Harlem #ThatSmile #MsFriendly #Brandy #Wow #MusicIsMy1stLove #ThatSmile525

25 Mar 2020

88 Likes1 Comments

#Repost @thegoodquote • • • • • • Follow @rachelwolchin for more friendly reminders 🌻 . . . #warriorgoddesstraining #forwomenonly #spiritualhealing #mostbeautifulwoman #trustyourpath #innerknowing #becomeyourbestself #everythingisenergy #soulguidance #spiritualconnection #selfworthmovement #listentoyourgut #spiritualjunkie #energyworker #reikihealing #soulalignment #highestself #divinefemininerising #fillyourcup

25 Mar 2020

17 Likes2 Comments

Все самые крутые вещи в жизни требуют от нас всего лишь... смелости😊🔥 Не интеллектуальной нудятины, мучительных изысканий, а просто доверию своему #gutfeeling. #listentoyourgut

25 Mar 2020

72 Likes8 Comments

STORY OF THE DAY ! All I wanted to do this morning was go for a bike ride ...........Half way through I noticed a family of ducks in the sludge algae of the lake and one little peeper who just couldn’t move through it . So I stopped and started encouraging the little guy that he could do it ! and the the duckling saw me and I noticed he started to really try to get to me but couldn’t no matter how hard he tried so I went into the lake through the sludge to get him ! Brought him to his mom and put him in the water ....... he turned right back around and went to my foot and stayed and so now I have a duck lol my mom came and picked him up to recuperate with her new chicks and I continued to ride my bike to get home to take care of my pets ....... wellllll bike petal fell off and is stripped so then once again called my moms husband for aid and bring me home . In this story things happen for a reason and this morning once again reminded me of that and also that there is always someone out there to help you and come to the rescue ! 😊 . . #wednesday #lsulakes #bikeride #ducklings #mandarinduck #nogooddeedgoesunpunished #everythinghappensforareason #listentoyourgut #courage #motivation #fitnessmotivation #happyday #goodmorning #storytime #animalrescue #duckrescue #nevergiveup #youcandoit #fate #staypositive #louisianagirl #brproud

25 Mar 2020

1 Likes0 Comments

☝️ #myguttellsmeso #listentoyourgut #stillsmallvoice

25 Mar 2020

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>>> master of the sky slow it down to find the pace it’s like learning how to fly that feeling of sweet anxiety that rush through your blood that bouncy feeling in your gut it’s like learning how to fly become the master of the sky [A] 🌺 #poem #masterofthesky #poemsbyanera #modernpoetry #poetry #inspiration #comfort #heal #grow #pace #intuition #listentoyourgut #gutfeeling #feelings #flyhigh #fly #ocean #waves #be

25 Mar 2020

250 Likes12 Comments

The extrovert in me is missing my little brunch dates, but the rational and compassionate part of me knows that social distancing is the necessary price for the greater good! ✨⁣ ⁣ Never in the existence of the world have we ever been through something like this. We have no idea how to navigate it or move through it, but it’s important to know that there is no pressure or rules on how to process it all. You simply have to do what serves you and listen to your intuition on how to best move through it! 🤍⁣ ⁣ I know I’m definitely someone who loves meeting and connecting with others. I thrive off social interaction and the vibrations of others! So I’m moving through this space carefully and slowly 💫⁣ ⁣ Honestly the last thing you need right now is another person trying to tell you how to use your time best or how to do something from home, so I’m not gonna do that - I’m just gonna tell you to do what’s right for you! 🙏⁣ ⁣ If you’re not coping... it’s okay! No one needs you to cope, you can process at your own pace 🌦⁣ ⁣ And hey, a little introversion for us extroverts can be a good thing. Look at it like a beneficial time in helping us to recharge our batteries for what is to come next. To dig into other parts of our personalities that exist but never get time to shine 🌤⁣ ⁣ If you wanna yell and scream and hit stuff... do it! Don’t hide your feelings away if you don’t want to. If you’re ready, let it out and feel it. Feel it, then move through it ☀️⁣ ⁣ Take the necessary time and space you need in this season and I am here for you in this moment and always moving forward. I am simply a message away if you would like to connect! ❤️

24 Mar 2020

248 Likes6 Comments

All that sparkle is REAL!! ✨✨✨ No edit here! These are the last of the Spring Equinox Fluorite Points, which are all now finished and ready to ship. 🌈😍✨ . The ones shown here are the remaining 7, wait...make that 5 (two just sold as I’m posting this 🙀) in stock. . Everything that was ordered is packaged up and heading out tomorrow. Expect to see tracking info in your email by tomorrow morning. . These fluorite points can be found through the link in my bio or tap the pic for product tags. 💕 . . . . . . #fluorite #rainbowfluorite #fluoritepoint #fluoritetower #rainbowvibes #rainbowseverywhere #innerguidance #intuition #listentoyourgut #listentoyourheart #followyourheart #gowithin #innervoice #spiritguided #spiritualgrowth #spiritualbadass #peacefulwarrior #speakyourtruth #useyourvoice #chakrahealing #goodvibes #inittogether #zen #crystalobsession #rainbowcrystal #rumi #rumiquote #heartcentered #stayhome #yogastyle

24 Mar 2020

1,217 Likes16 Comments

All of the Spring Equinox Fluorite Points are finished and ready to ship. 🌈😍✨ . The ones shown here are the remaining 7 in stock. Everything that was ordered is packaged up and heading out tomorrow. Expect to see tracking info in your email by tomorrow morning. . These fluorite points can be found through the link in my bio or tap the pic for product tags. 💕 . . . . . . #fluorite #rainbowfluorite #fluoritepoint #fluoritetower #rainbowvibes #rainbowseverywhere #innerguidance #intuition #listentoyourgut #listentoyourheart #followyourheart #gowithin #innervoice #spiritguided #spiritualgrowth #spiritualbadass #peacefulwarrior #speakyourtruth #useyourvoice #chakrahealing #goodvibes #inittogether #zen #crystalobsession #rainbowcrystal #rumi #rumiquote #heartcentered #stayhome #yogastyle

24 Mar 2020

221 Likes36 Comments

February 25th 2020...... 1 month ago today My life changed . I realized it took something very tragic for me to open my eyes and see the bigger picture. What the universe had me telling me little by little and i didn’t listen. Until that day. It’s crazy how life gives us the signs we ask for yet we don’t listen until it literally almost kills you. Lesson is; dont take shit for granted. Be humble and grateful for the things you’ve gone through and achieved to get here today. Look at the small things, cherish what’s IN FRONT of you. #humble #grateful #universe #trustyoursoul #listentoyourgut #friends #family #ectopicpregnancysurvivor 😐✨

24 Mar 2020

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Don’t we all need to hear this right now!! #ariesnewmoon #listentoyourgut #youarestrongerthanyouthink . . . . #veteranswifebariatriclife #healingenergy #bariatricsurgery #positivevibetribe #spiritualhealing #spiritualawakening #healingcrystals #healingtools #healyoursoul #havefaithintheprocess #oracle #oraclecards #oracledeck #anxiety #depression #veterancaregiver #findyourpeace #higherpower #influencer #blog #blogger #crystals #spiritual #powerofhealing #goodjuju #believeinyourself #trustyourgut

24 Mar 2020

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Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another, either by argument or by emotional appeal. . . . . #inspiration #motivation #lifeisshort #lifelessons #believe #lifequotes #beyourself #lifesaver #biggoals #learning #behappy #lovegod #bepositive #lifechanging #fightforsuccess #success #godhelps #youcandoit #repost #youareenough #stopfearing #takeinitiative #pursueyourpassion #listentoyourgut #pursuehappiness #renewyourlife #viral #gate #argument Follow @renew_yourlife

24 Mar 2020

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😊 . . . #inspiration #motivation #lifeisshort #lifelessons #believe #lifequotes #beyourself #lifesaver #biggoals #learning #behappy #lovegod #bepositive #lifechanging #fightforsuccess #success #godhelps #youcandoit #repost #youareenough #stopfearing #takeinitiative #pursueyourpassion #listentoyourgut #pursuehappiness #renewyourlife #viral #books #refuge #heart Follow @renew_yourlife

24 Mar 2020

5 Likes3 Comments

You know that feeling of being tired of just being tired....all the time!!! even after you just woke up? #tiredmom #busymoms 〰️Feeling exhausted?😴 〰️Unmotivated?😐 〰️ Stressed? 😬 〰️ Like you CAN NOT, for the life of you, lose any weight? 〰️Tired but wired at night? 😳 〰️Craving sugars, salty foods, carbs?🍟🧁 ☑️〰️ foggy your brain just isn’t working right?🤯 ‼️You’re not alone momma! #busymomsgetfit These problems, and so many more, are all linked to hormonal imbalances. #hormoneimbalance 💡Your adrenal gland and thyroid glands produce hormones responsible for the regulation of all your body processes and when those are out of balance, you will experience health symptoms that can be both frustrating and confusing. YOUR BODY IS TRYING TO COMMUNICATE TO YOU SO LISTEN ! 😩 So many people have prescription Thyroid meds! #listentoyourgut If that’s not you, guaranteed it’s your mom, sister, or best friend and that’s a lot of people with a LOW functioning thyroid! People with adrenal fatigue has poor functioning adrenal glands and out of balance cortisol levels. This tends to lead to sugar/salt/caffeine cravings, weight gain in the mid-section, trouble sleeping, and anxiety and stress. #sugarcravings 🔥Thankfully with natural supplementation like Metaburn to you can help both adrenal and thyroid function by supporting and enhancing the body’s processes. 🔥Already got a routine...great you can take you fitness to the next level like I did by incorporating natural supplements like Metaburn! #nextlevelfitness 🔥 I AM BACK in my pre-baby 👖 down 8 lbs and 5 inches! #prebabybody Get facts in comments below and message for help! #guthealthmatters #happygut

24 Mar 2020

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Nature Goddess ✨🍄🍃 Art by me 🤗 For me da 🙏 . If you make a donation of $5 or more to the @thisislifeflux GoFundMe link in my bio or dm a screenshot of your donation to another GoFundMe I'll mail you art! 🎨🖌️✨ . . . #nature #goddess #naturegoddess #art #fordonations #artist #artistsofinstagram #poetsofinstagram #drawing @sharpie #toon #cartoon #illustration #create #poetry #followyourheart #listentoyourgut #deepdown #youalreadyknow #youhavealltheanswers #listen

24 Mar 2020

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Zoom meeting replaced Skype session with Dr. Danielle Slakoff from @loyola_nola ~ Making it work during a pandemic 😷 * * * #criminology #criminologystudent #leavingdorian #memoirs #authorsofinstagram #domesticviolence #intimatepartnerviolence #abuse #abusivebehavior #victims #survivors #zoommeetings #makingitwork #COVID19 #pandemic #listentoyourgut

24 Mar 2020

41 Likes36 Comments

All you have to do is leave your name below and I will send you Reiki on Wed. 3pm Find a comfortable quiet spot in your home, grab your favorite drink, sit or lay down blankets and pillows encouraged! Put on some music, take a few deep breaths, and for 30 mins just relax and be open to receiving this healing energy. If you would like to set an intention that is encouraged as well. Distance Reiki works because there is no limit to where the energy can go. It's strength is not diminished by time and space. The sensations and feelings felt can be felt the same as if in person. Tag a friend to spread the word. Love to all! . . . #reikihealing #reikimaster #lightworkersofinstagram #warriorgoddessintraining #humanityhealing #trustyourpath #innerknowing #becomeyourbestself #fillyourcup #everythingisenergy #soulguidance #spiritualconnection #selfworthmovement #listentoyourgut #spiritualjunkie #spiritualawakening #energyworker #5d #highestself #divinefemininerising

24 Mar 2020

2 Likes0 Comments

Everything! . . . . #inspiration #motivation #lifeisshort #lifelessons #believe #lifequotes #beyourself #lifesaver #biggoals #learning #behappy #lovegod #bepositive #lifechanging #fightforsuccess #success #godhelps #youcandoit #repost #youareenough #stopfearing #takeinitiative #pursueyourpassion #listentoyourgut #pursuehappiness #renewyourlife Follow @renew_yourlife

24 Mar 2020

40 Likes2 Comments

Reminder to grab your favorite drink of choice, relax, and join me to talk about gut health! Facebook live @1 pm! ❁ We are going to answer: What is a microbiome? Why do so many Americans struggle with their microbiome? What can YOU do about it? ❁ ❁ ❁ #healthylifestyle #guthealth #guthealthmatters #guthealing #listentoyourgut #microbiome #americans #struggle #americanstandard #diet #wellness #wellnessjourney #starttoday #relax #openminds #openhearts #reality #coach #healthandwellnesscoach #jennylipowski #purium #puriumlifestyle #healthyeating #quarantinelife #quarantine #smilemore #mindovermatter

24 Mar 2020

6 Likes1 Comments

Stress, worry, anxiety and eating junk make your body sick. You don't want that. It's super important to.your wellness to listen to your body. Not listening to.your body creates discord within and you make yourself sick- mentally, emotionally and physically. Follow this very simple prescription to help you stay well and make the best decisions for you. - Eat whole plant foods -Drink plenty of water - Get a good night's sleep, everynight -Move your body every day -Listento what your body is telling you. - Spend time meditating on God's word every day. THEN -Take action on what you know your body is saying you need to do to stay well because as we discussed, dismissing this part will make you sick. #expecttothrive #wellness #listentoyourgut #listentoyourbody #bekindtoyou # plantbased #plantbasedliving #mindset #mindsetshift #selfcare #meditate #mentalhealth #emotionalhealth

24 Mar 2020

10 Likes0 Comments

#morningmotivation #mindfulliving #listentoyourgut #motivationalquotes #wisdomoftheday #goddessguidance #happylife #trustyourgut #intuitiveguidance #spiritualwisdom #dailymotivation @tu_anhboutique @tu_anhlovegoddess

24 Mar 2020

24 Likes2 Comments

CONNECT TO YOUR BOD DURING UNCERTAINTY 💕💕 to feel more grounded .. .. 1. How does your body feel today? 🤨.. .. 2. How are you breathing? Deep and soft or short and sharp. Perhaps somewhere in between 😛.. .. 3. How does the ground feel beneath your feet? No shoes is best for connection 👣 .. .. 4. Where are you holding tension? Maybe you scrunch your forehand a little, shoulders around ears (guilty) or spine rounds 💪🏽.. .. 5. Move your body. Work into those tight areas. Build strength where your body is telling you it wants to be stronger 🤸🏽‍♂️ .. .. 6. Tune into your sense of touch. Fingers on your keyboard, lips on your coffee mug 👌🏽 .. .. . . . . . . . . . . #connect #connection #connecting #yogaathome #yogateacher #gratitude #coronavirus #covid_19 #covid #covıd19 #tunein #goinwards #lovelife #happylife #scandistyle #scandikitchen #uncertainty #stressless #positivity #positive #staypositive #selfcare #selflove #listentoyourheart #listentoyourbody #listentoyourgut

24 Mar 2020

21 Likes0 Comments

'The Rock' is calling: Wird Atlanta im Rahmen der Athleticon 2020 zum neuen Epizentrum der Fitnesswelt? 💪 #linkinbio👆#ATHLETICON #athleticon2020 #atlanta #therock #usa #legacy #listentoyourgut #danygarcia #fitness #fitnessliebe #fitnessmotivation #fitnesslife #fitnessmanagement #fitnessevent #hiit #yoga #abs #picoftheday #igfitness #igfit #instadaily #life #happy #motivation #gymvibes #bestyou #happyworkout #noexcuses @athleticonatl @TheRock @DanyGarciaCo

24 Mar 2020

4 Likes0 Comments

Someone is dream walking tonight and has tapped into my energy I feel you bouncing around the inside of my skull with an ice pick. Lighting candles and sage to cleanse and block decided to pull out my Oracle and see what it had for me, was not disappointed.... #oraclecards #dreamwalking #pagan #witch🔮 #listentoyourgut #oracledeck #oraclecardreading

24 Mar 2020

1 Likes0 Comments

Forget the complicated #bacteria names, that's for us to figure out. We created the OlaWell kit to help you learn what #foods can help you #rebalance your #gut microbiome. The OlaWell program is not a single test. It is an ongoing process to shift your microbiome profile toward established standards for better #health and #longevity. #listentoyourgut #badbacteria #goodbacteria #testyourgut

23 Mar 2020

17 Likes2 Comments

Was a hard day as we found out closing of businesses has been prolonged, and more gravely, we might be closing down province borders, not the best when you’re trying to move inter-state!⠀ ⠀⠀ But we focused on solutions right away, realigned our plans, locked in our truck reservation for two days from now, and pretty much packed up the entire apartment. Took us almost all day, but now we’re ready to go if a lockdown is announced. ⠀ ⠀ As I was packing I was just trying to remember that the universe has my back, that things happen for a reason, that I’ve been through much worse, and I just need to stay focused and follow the flow of my instincts. I keep remembering the earth, and connecting in my mind to everything greater than me that we are a part of. 💫 ⠀ ⠀⠀ Feet firmly planted, crown reaching high, looking straight ahead with an open heart. If I’d let my head run frantically wild, or my ego try to control it all, it’d be so easy to worry, but instead I’m trying to have clear intentions, and keep moving forward with confidence. We will be okay. ⠀ ⠀⠀ Good night world. ♥️

23 Mar 2020

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It’s a great time to be still & listen 👂 🙏🏼🧘🏻‍♀️ #kristenmillerphotography #yogaville : : : : : : : #tunein #pittsburghphotographer #pghcreative #cville #swamisatchidananda #integralyoga #lowkeyphotography #shotoniphone #remaincalm #listentoyourgut #yoga #meditation #yogaville108 #satchitananda #remaincalmandcarryon #yoginis #ashramlife #lotus #lotustemple #pittsburghyoga #savasanaismyfavorite #asanas #listen #bestill #omshanti #434 #yogaeveryday #meditateeverydamnday

23 Mar 2020

14 Likes0 Comments

Focusing on Finding Beauty ✨ Life has felt blurred and disoriented at times, hard to listen to ANY MORE input! ✨ Listening to my body, and my soul, looking at beauty which raises my vibration to help others with their vibration. ✨ Heard this and it was a definite truth bomb 💣: “United we stand - divided we fall” - from WWII ✨ I am praying 🙏🏻- for Health for the Planet 🌎 ✨ And I am spending time listening to “silence” - and “inner guidance” - I Can’t look outside myself for Leadership - the Leader within is Listening and has Risen! ✨ Look within ⚡️ #riseup #unitedwestand #truthbomb #listen #listentoyourbody #listentoyourgut #youaretheguru #womenwillhealtheworld #innerguidance #soulknows

23 Mar 2020

223 Likes15 Comments

"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful." - Alice Walker Have you been feeling bent and contorted in all sorts of ways lately? I know I have 🙋🏼‍♀️ There’s a beauty that’s still present through all of the madness, whether it be in your own personal growth, presence with family members, or just time to be in nature. Some ways that you can take a step back and see the beauty in the storms: 1) Daily gratitude journal - I love using @fiveminutejournal every morning to write down 3 things I’m grateful for. Starting out the day writing down what you are grateful for helps you stay present throughout the day. 2. Make sure you’re getting enough sleep! Anxiety loves to creep in when you’re sleep deprived. Ever notice on the days you didn’t get enough sleep how you want to go on a rage when you stub your toe? Make sure you’re getting those zzz’s. 3. Surround yourself with people who will help you see the beauty through the difficult times. They won’t sugar coat it, but they’ll help you see a different perspective. 📸 @vanessasimsphoto #losingitwithmelissa #everysquareastory #soulwork

23 Mar 2020

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Fish is rich in omega-3 fatty acids which are super important. They are essential for your #body to be able to function properly. However, your body cannot produce it itself but must get them from food. Oily #fish like #salmon, #tuna, #herring, and #sardines are high in omega-3. Sufficient Omega-3 fatty acid intake may help to #boost the immune system. Omega-3 enhances the functioning of immune cells and increases levels of white blood cells. Improve your immune system and stay healthy! #listentoyourgut #immunesystem #immunebooster #stayhealthy #stayhome

23 Mar 2020

28 Likes3 Comments

#realtalk💯 #thingsthatmakeyougohmm #dontbelieveeverythingyousee #dontbegullible #asuckerisborneveryminute #listentoyourbody #listentoyourgut #ifitdoesntseemrealitisnt #fitfam #TeamCarbo #CarbonicsTrainingCo

23 Mar 2020

34 Likes2 Comments

I am SO happy to be able to provide this for all of you who are worried, fearful, anxious and stressed about COVID-19 and the ensuing reaction by governments worldwide. What we CAN do, right now, is move out of a place of fear and stress, and into the space of love, hope, and infinite possibility - link in bio. Different link in bio? Visit https://blog.listentoyourgut.com/transforming-coronavirus-fear-tapping-session-guided-meditation/ or click the link in our bio to access the LTYG blog and search "Transforming Coronavirus Fear Tapping Session." . . . . . . . . . . #coronavirus #coronavirusfears #copingwithcorona #tappingsession #guidedmeditation #JiniPatelTompson #ListentoYourGut #LTYG

23 Mar 2020

111 Likes14 Comments

Zion was virtually empty when we arrived. Scattered rain doused the valley, while wispy clouds filtered afternoon light. We pulled to the side of the road just as this rainbow revealed itself across the park. It is impossible to ignore the timing of the last four days, or the last four weeks. Amidst quarantines, cancellations and closures, there have also been silver linings, opportunities, and situations that serendipitously unfold without warning. . . . #rainbowsandwaterfalls #silverlinings #socialdistancing #listentoyourgut #norules #getoutside #wandering #newnormal #natureheals #goals #utah #dixienationalforest #zion #zionnationalpark #nationalparks #photographer #travelphotographer #landscapephotographer #sober #soberfortheHEALTHofit #alcoholfreeadventures

23 Mar 2020

446 Likes5 Comments

#Repost @energyhealers • • • • • • 🕉 REIKI CAT! ❤🙏❤ • • • #EnergyHealers #SpreadPeaceUSA #warriorgoddesstraining #forwomenonly #spiritualhealing #mostbeautifulwoman #trustyourpath #innerknowing #becomeyourbestself #everythingisenergy #soulguidance #spiritualconnection #selfworthmovement #listentoyourgut #spiritualjunkie #energyworker #reikihealing #soulalignment #highestself #divinefemininerising

23 Mar 2020

56 Likes6 Comments

Darling, they warned you You just didn’t want to hear it It was in all the things they never said It was in the waiting for their reply It was in the way they took It was in the way they never gave They warned you, darling So next time, just listen first ~ #listentoyourgut #intuition #itneverlies #listenfirst #redflags #inspiredbynature #inspiredthoughts #justwriting #mymind #mywords #livefortoday

23 Mar 2020

2 Likes0 Comments

#fakefriendsquotes #fakefriendsbelike #fakepeople #fakefriends #fakeness #fakesmiles #fakelove #hatersgoingtohate #jealousyquotes #pretenders #imposters #keepyourcirclesmall #protectyourenergy #healthyboundaries #peaceofmindpeacefullife #exposed #energyvampires #toxicity #toxicpeoplesuck #toxicpeopleawareness #toxicpeopleneedtogo #byefelicia👋 #listentoyourgut #energyneverlies #selfawareness #jealousmuch #whatgoesaroundcomesaround

26 Sep 2019