Explore the #meatless Hashtag on instagram

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🥗 #meatlessmonday 🍔 at Earth Burger, San Marcos, TX. . I'm not much of a fan of simulated meat--just give me the undisguised 🌽🍅 vegs 🥕🥦 in all their delicious variety and glory--but this Earth Burger (Beyond Meat patty) was savory, juicy, and fun to eat, especially with a side of actually crispy crinkle 🍟. . Earth Burger is a 100% plant-based fast food chain based in San Antonio. Bonus: All of Earth Burger's disposable wrappers, containers, and utensils are compostable! . 👍🏽 #veganstrong . Photo @leahcns . @earth_burger @beyondmeat . . . . . #earthburger #plantbased #vegan #veganburger #veganfoodd #gobeyond #veganfastfood #healthyfood #healthyeating #cleaneating #instavegen #meatfreemonday #meatless #meatlessmeals #FoodBlogger #FoodBlog #Foodstagram #food #foodie #haysgraze #hayscounty #smtx #smtxexperience #78666 #78666eats #sanmarcostx #instafood #atxfoodie

6 minutes ago

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Albóndigas sobre hummus de garbanzos y salsa napolitana. 🥫🍝 Mi almuerzo de ayer!!! Algo diferente y súper fácil de hacer. Las “carne con la que hice las albóndigas es de frijol blanco y quinoa” de @vg3foods son hamburguesas vegetarianas pero yo las amase y las convertí en albóndigas (use dos hamburguesas) Para la salsa Tres tomates maduros partidos en 4. Los llevan al airfryer por 20 min a 200 grados centígrados con sal, pimienta y tris de aceite de oliva. Luego licuan con un par de hojas de albahaca fresca, un poquito de orégano, repasan: sal, pimienta y agregan dos cucharadas de aceite de oliva. Ahh y un tris de panela para matarle el ácido al tomate. Llevan esta salsa al sartén con las albóndigas y dejan unos 5-7 min a fuego medio bajo. Y listo!!!!! El humus es clásico hay muchas recetas en este numeral #hummuscool_turefood y lo q ven como nachos, fue unas tortillas de maíz q partí en 8 y lleve también al Airfryer por 4 min a 180 grados. Quedaron tostados delissss 🥳🤤 #cool_turefood #airfryer #airfryerrecipes #albondigas #veganfood #meatless #meatlessmonday #lunch #smartfood #easyfood

16 minutes ago

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А у нас супер оффер для вас! -20% на заказы с собой из  @meatless_grill - ЭТО ОЧЕНЬ УДОБНО!!! Утром завтрак со скидкой или вечером после работы, ужин! Сами пользуемся😜 ⠀ СТЕЙК ПИКАНЬЯ — 170/5 г. 890.00P ⠀ *подробности уточняйте в ресторане ⠀ 🏴м. Деловой центр, Москва-Сити, башня Федерация (южный выход), Пресненская набережная, д.12, - ЭТАЖ - 2 ⠀ 🏴м. Третьяковская, Новокузнецкая⠀⠀⠀ Пятницкая 26⠀ ⠀ @ch1ef_restaurants⠀⠀⠀ CALL-CENTER,БРОНЬ: +7(495)7301013⠀⠀⠀ ⠀⠀⠀⠀ #Meatless #chiefgroup #ChiefDelivery #ресторанымосквы #THISISMEATless! #ресторанымосквы #restaurant #restaurantweek #restaurants #cafe #instacafe #food #Moscow #МСК #Москва #готовим #кушать #сладко #утро #день #ужин #вкуснотища #фотодня #вкусности #перекус #напиток #ресторан #ночь

18 minutes ago

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Ready, set, go!!! Da var prosjektet i gang, og det første som måtte gjøres var å handle inn mat som ikke inneholder kjøtt. Det gikk veldig greit, og det var ikke spesielt dyrt heller! Kanskje å kutte ut kjøtt er noe man kan spare penger på?? Visste du foresten at kjøttindustriens utslipp av gjødsel, blod og kjemikalier påvirker vann- og jordkvalitet, og kan dermed ødelegge hele økosystemer, i tillegg til å utrydde arter. Det er kanskje noe å tenke på! #skoleprosjekt #ikkekjøtt #nomeat #meatless #bærekraftig #eatlessmeat #3weekswithoutmeat #meny

27 minutes ago

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need to eat more veggies? this green curry is packed with zucchini, green pepper, sweet potato, potato, tofu, chickpeas and avocado. You can throw almost anything in a curry and it'll taste great! DM for recipe!

32 minutes ago

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🤔 We always get the question: “How does naked jackfruit look like?” So, we would like to introduce you our ⭐️ “Naked Jack Chunks” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏻 Ready to be seasoned, baked, steamed, fried, cooked - you name it! Our jackfruit can replace any meat 😳🙌🏻

34 minutes ago

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This chilli from last week was sooooo tasty 🌶🤪😍 SHOOK at this @nakedgloryuk mince, literally unreal, even tasted good on its own!! Will be using wayyyy more often, Hands done best vegan mince I’ve tried ! Brown the mince in some olive oil and add a bit of salt! Add cumin, cayenne pepper, turmeric, fresh ginger and fresh garlic to taste! Then added a courgette, a bell pepper, celery, mushrooms, and a red onion and 2 veg stick pots and allowed to soften. PLUS as many chillis as you like 🌶 Add kidney beans and 2 x chopped tomatoes 🍅 the longer you leave this.. the better! 🌶🤷‍♂️ are chopped corriander towards the end ! 🍚 for the rice, I left to soak allll day, after rinsing @tildarice basmatic white and brown rice, add to a pan of water and salt, when rice starts to rise.. its nearly ready. Drain, put on a plate with the chilli and some tasty jalepeños !! 🌶🍚💓 This portion size done me and josh dinner and lunch the next day so if you’re making for 1 you’ll get 4 meals out of it.. or more if you don’t eat large portions like myself x #veganuary #veganismo #vegan #veganfood #chilli #veganfoodideas #plantpower #plantpowered #crueltyfree #meatless #nakedglorymince #veggie #veggielife #vegetarian #plants

44 minutes ago

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as a kid we always had longer breakfasts like french toast, muffins, or pancakes together on the weekends, but before school during the week cereal was often one of my go to options...that love has continued as an adult, especially as an after work snack with some unsweetened vanilla almond milk to hold me over until dinner... @foragerproject you have outdone yourselves with these delicious organic grain free chocolate o’s...😍🍫...check out the amazing ingredients ⬇️... __________ ingredients: cassava flour, navy beans, cane sugar, safflower oil, cocoa powder, pea protein, water

18 hours ago

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26 Jan 2020

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happiness is...when restaurants have options to make delicious & accommodating dishes...quinoa pasta in a plum tomato sauce with broccoli sautéed with garlic & evoo on the side...🍝🥦🍷

26 Jan 2020

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on an avocado toast kick, & not upset about it...if you haven’t combined avocado & cream cheese yet, do yourself a favor & try it out...happy sunday!😊🍞🥑 __________ || @foodforlifebaking grain free almond flour toast + avocado + @kitehillfoods dairy free chive cream cheese||

26 Jan 2020

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24 Jan 2020

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recreated my favorite peanut avocado sushi roll for breakfast this morning, & this combination is 🔥...happy friday!🥑🥜 ___________ || @foodforlifebaking grain free almond flour toast + avocado + unsalted organic peanuts||

24 Jan 2020

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23 Jan 2020

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i love when i find products that have a pretty fantastic ingredient list & taste great too... @fromthegroundupsnacks butternut squash pretzels are the perfect pre-yoga snack today...🥨🧘🏻‍♀️...check out the facts ⬇️... __________ ingredients: cassava flour, squash flour (butternut & pumpkin), non-gmo starch, non-gmo expeller presser canola oil, cauliflower flour, salt, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), turmeric, cinnamon, cane sugar, yeast

22 Jan 2020

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lean protein + complex carbs + healthy fats = a balanced breakfast to start the day🥑🍞☀️ __________ || @foodforlifebaking grain free almond flour toast + avocado + @traderjoes ebtb seasoning||

22 Jan 2020

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20 Jan 2020

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🍫grain free chocolate muffins🍫 ingredients: 2 cups almond flour 1/2 cup organic raw cocoa powder 1/2 cup agave 2 flax eggs 1 cup unsweetened applesauce 1 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon cinnamon 1 teaspoon pure vanilla extract 1/8 teaspoon pure almond extract __________ directions: 1. preheat the oven to 350 degrees f. 2. in a large bowl, add the wet ingredients, & stir until fully combined. 3. add the dry ingredients, & mix until fully combined. 4. scoop the batter into a lined muffin pan. (the batter will be thick.) 5. bake for 25 minutes or until a toothpick inserted comes out clean.

20 Jan 2020

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18 Jan 2020

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🍫grain free ultimate fudge brownies🍫 ingredients: ⅔ cup blanched almond flour ½ teaspoon salt 1 tablespoon organic raw cacao powder 6 ounces @eschocolate 72% dark chocolate, coarsely chopped ½ cup coconut oil 3/4 cup coconut sugar 2 flax eggs 1 teaspoon pure vanilla extract 1/2 cup @enjoylifefoods dark chocolate chips __________ directions: 1. preheat the oven to 350 degrees f. line an 8X8 baking pan with parchment paper. 2. in a medium bowl, whisk the almond flour, salt, & cocoa powder together. 3. put the chocolate & coconut oil in a large glass bowl, & microwave for 30 seconds. 4. stir, & repeat until the chocolate & coconut oil are completely melted & smooth. add the coconut sugar. whisk until completely combined. the mixture should be room temperature. 5. add the flax eggs to the chocolate mixture, & whisk until combined. add the vanilla, & stir. do not overbeat the batter. 6. sprinkle the flour mixture over the chocolate mixture. using a rubber spatula, fold the flour mixture into the chocolate until just a bit of the flour mixture is visible. fold in the chocolate chips. 7. bake in a preheated oven for 28-32 minutes or until a toothpick comes out with moist crumbs attached. be sure not to over bake.

16 Jan 2020

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15 Jan 2020

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13 Jan 2020

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12 Jan 2020

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🇮🇹kale & walnut pesto🇮🇹 ingredients: 1 medium bunch kale, center ribs & stems removed 2 garlic cloves 1/4 cup nutritional yeast 1/4 cup walnuts 1/2 cup extra virgin olive oil sea salt & freshly ground black pepper, to taste __________ directions: 1. add the kale to the food processor, & pulse until the leaves are slightly chopped. 2. add the garlic, walnuts, & nutritional cheese, & process. 3. slowly add the olive oil in a steady stream until the pesto is at desired consistency. 4. season with salt & pepper, to taste. (pictured: served over @traderjoes organic red lentil pasta)

10 Jan 2020

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❃when you put value into a person it empowers that person to get in touch with their own inherent value. differences make us stronger. challenges we face as humans can often be hard and frustrating. some people’s difficulties are visible while others are not visible; however, all of these challenges give us strength that others can’t imagine. knowing our differences should be comforting and empowering. instead of fearing our differences, shed light on them and explore them. get close to truly empathize with someone else’s individual powerful story. people grow when they’re loved. ♥️🙏🏻🕊

08 Jan 2020

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❃life is fast and furious with the greatest of highs and the lowest of lows. in all things, respond with a grateful heart. in all things, respond with grace. be intentional. be kind. be compassionate. be a nice human. be love. love each other.♥️🙏🏻🕊

06 Jan 2020

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❃don’t be pulled in different direction worried about a thing. be saturated in prayer throughout each day, offering your faith-filled requests before God with overflowing gratitude. tell him every detail of your life. - philippians 4:6 __________ pray first & then make plans. don’t plan & then pray for your plan to work.♥️🙏🏻🕊

05 Jan 2020

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❃my daily prayer if i can do some good today, if i can serve along life’s way, if i can something helpful say, lord, show me how. if i can right a human wrong, if i can help to make one strong, if i can cheer with smile or song, lord, show me how. if i can aid one in distress, if i can make a burden less, if i can spread some happiness, lord, show me how. - greenville kleiser♥️🙏🏻🕊

04 Jan 2020

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❃this is the beginning of a new day. you have been given this day to use as you will. you can waste it or use it for good. what you do today is important because you are exchanging a day of your life for it. when tomorrow comes this day will be gone forever. in its place is something you have left behind. let it be something good. ♥️🙏🏻🕊

03 Jan 2020

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🎉new years baked pasta🎉 ingredients: 1, 12 ounce, package @traderjoes organic red lentil sedanini pasta 1 cup homemade tomato sauce 1 cup @daiyafoods mozzarella cutting board shreds __________ directions: 1. preheat the oven to 350 degrees f. 2. prepare the pasta according to package directions. 3. pour the tomato sauce & cooked pasta in an 8X8 casserole dish, & stir to combine. 4. sprinkle with the mozzarella cheese shreds, & bake uncovered for 25 minutes or until heated through.

01 Jan 2020

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❃sprituality is the commitment to go beyond, no matter what it takes. it’s an infinite journey based upon going beyond yourself every minute of every day for the rest of your life.♥️🙏🏻🕊

01 Jan 2020

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🍌breakfast banana split🍌 ingredients: 1 medium banana 1, 5.3 ounce, container @kitehillfoods vanilla artisan almond milk yogurt toppings of choice __________ directions: 1. cut the banana in half lengthwise. 2. scoop the yogurt on too, & sprinkle on desired toppings (pictured: organic peanuts, @enjoylifefoods chocolate chips, & cinnamon)

01 Jan 2020

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❃the most interesting part of your life will never be the big shiny moments. it will always be the way you figure out got to carve out long stretches of joy, how to make peace with all of the world’s contradictions, & how to find a place of your own, throw a stake down, & claim, mine.♥️🙏🏻🕊

31 Dec 2019

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🍠sweet potato breakfast boat🍠 ingredients: 1 medium sweet potato, roasted 1, 5.3 ounce, container @silk unsweetened plain yogurt toppings of choice __________ directions: 1. cut the sweet potato in half, & allow it to cool to room temperature. 2. scoop the yogurt on too, & sprinkle on desired toppings (pictured: organic peanuts, @enjoylifefoods chocolate chips, & cinnamon)

30 Dec 2019

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🇮🇹italian stuffed peppers🇮🇹 ingredients: 4 large bell peppers 4 cups organic cooked lentils 1 small onion, chopped 2 cups organic cooked quinoa 1 teaspoon sea salt 4 cloves garlic, finely chopped 1, 15 ounce, can no salt organic tomato sauce __________ directions: 1. preheat the oven to 350 degrees f. 2. clean out the peppers, & rinse the insides. 3. heat a large pot of water to boiling, & add the peppers. cook 2 minutes, & then drain. 4. in a large, nonstick skillet over medium heat, cook the onion until translucent. stir in the lentils, quinoa, salt, garlic, & 1 cup of the tomato sauce. heat through. 5. stuff the peppers with the lentil mixture. stand the peppers upright in a baking dish, & top with remaining sauce. 6. cover tightly with foil. bake for 10 minutes. uncover, & bake about 15 minutes longer until peppers are tender.

29 Dec 2019

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❃what would it take for world peace? to know that you are God. to know that everyone you meet is God. to know that every living creature is God. to know that everything on earth is God. to know that earth is God. to know that the moon in God. to know the sun is God. to know the solar system is God. to know the entire universe is God. to know the cosmos is God. all is one. one is all.♥️🙏🏻🕊

29 Dec 2019

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🍪grain free chocolate chip cookies🍪 ingredients: 2 cups almond meal 1/4 cup melted coconut oil 1/4 cup room temperature pure maple syrup 1/4 teaspoon sea salt 1/2 teaspoon baking soda 2 teaspoons pure vanilla extract 1 teaspoon apple cider vinegar 1/2 cup @enjoylifefoods dark chocolate chips __________ directions: 1. preheat the oven to 250 degrees f, & line a large baking sheet parchment paper. 2. in a large bowl, combine the almond flour, oil, maple syrup, salt, baking soda, vanilla, & vinegar, & stir well to create a uniform, sticky dough. fold in the chocolate chips. 3. drop the dough by heaping tablespoons onto the baking sheet. use your hands to gently flatten & shape them (they will not spread when baking). 4. bake until the cookies are firm to the touch around the edges. 5. remove the cookies from the oven, & let them cool on the pan for at least 10 minutes to firm up.

26 Dec 2019

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🎄christmas lasagna🎄 ingredients: 1 package @barillaus gluten free lasagna sheets 1 container @kitehillfoods ricotta 2 1/2 cups homemade tomato sauce 3/4 cup @daiyafoods mozzarella cutting board shreds __________ directions: 1. preheat the oven to 425 degrees f. 2. layer all the ingredients in a pan, beginning with the sauce. 3. cover with foil & bake for 40 minutes. 4. remove from the oven, & let rest for 15 minutes before serving.

26 Dec 2019

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🧇grain free waffles🧇 ingredients: 2 cups almond flour 1 cup tapioca starch 1 tablespoon + 1 teaspoon baking powder 2 flax eggs 1 cup unsweetened vanilla almond milk 2 teaspoons apple cider vinegar ¼ cup pure maple syrup 1 teaspoon pure vanilla extract ½ cup coconut oil, melted __________ directions: 1. in a large liquid measuring cup, combine the almond milk & apple cider vinegar, & allow this to rest until thickened & gelled (about 15 minutes). 2. preheat the waffle iron according to manufacturer’s directions. 3. in a large bowl, combine the almond flour, tapioca starch, & baking powder. whisk to combine well. 4. to the dry ingredients, add the almond milk & apple cider vinegar mixture, flax eggs, maple syrup, vanilla, & melted coconut oil. whisk just until batter is smooth. 5. using a ¼ cup scoop (or the size recommended by waffle iron manufacturer), pour the batter into the preheated waffle iron, & cook until golden brown.

25 Dec 2019

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🍠sweet potato toast🍠 ingredients: 1 large sweet potato toppings of choice __________ directions: 1. preheat the oven to 450 degrees f, & line a baking sheet with parchment paper. 2. cut the sweet potato lengthwise into 1/2 inch thick slices. arrange the slices in a single layer on the baking sheet. 3. bake until the slices are tender & easily pierced with a fork, about 20 minutes. top with desired toppings (pictured: peanut butter & @enjoylifefoods chocolate chips), & serve warm.

24 Dec 2019

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🥞chocolate chip pancakes🥞 ingredients: 1 cup almond flour 1 teaspoon baking powder 1 teaspoon stevia extract pinch of salt 3 flax eggs 1/4 cup unsweetened vanilla almond milk 3 tablespoons @enjoylifefoods chocolate chips __________ directions: 1. in a medium bowl, add the dry ingredients, & whisk until all the ingredients are well combined. 2. in a separate bowl, add the flax eggs & almond milk. whisk for one minute until you have a creamy & liquid batter. 3. add the dry ingredients to the wet, & continue whisking for another 30 seconds. 4. add the chocolate chips, & stir them into the batter. let the batter sit for 4 minutes to thicken. 5. heat a nonstick griddle over medium-high heat, & spray with nonstick cooking spray. pour the batter onto the griddle, using approximately 1/3 cup for each pancake. brown on both sides, & serve hot.

22 Dec 2019

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🍠sweet potato toast🍠 ingredients: 1 large sweet potato toppings of choice __________ directions: 1. preheat the oven to 450 degrees f, & line a baking sheet with parchment paper. 2. cut the sweet potato lengthwise into 1/2 inch thick slices. arrange the slices in a single layer on the baking sheet. 3. bake until the slices are tender & easily pierced with a fork, about 20 minutes. top with desired toppings (pictured: mashed avocado, sea salt, cilantro, & freshly ground black pepper), & serve warm.

21 Dec 2019

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🥞almond flour pancakes🥞 ingredients: 1 cup blanched almond flour 2 flax eggs 2 tablespoons pure maple syrup 2 tablespoons coconut oil 1 teaspoon baking powder 1 teaspoon pure vanilla extract 1/4 teaspoon fine sea salt __________ directions: 1. preheat a skillet over medium-low heat on the stove. as it heats, stir together all of the ingredients in a large bowl. (the batter will be a little thicker than traditional pancake batter.) 2. grease the preheated skillet with coconut oil, & then pour 1/4 cup of the batter into the center of the skillet. use a spatula to spread the batter out into a round pancake shape, about 1/4 to 1/2-inch thick. 3. cook until little bubbles start to form around the edges of the pancake, & as soon as the bottom feels sturdy enough to flip (about 3 to 4 minutes of cooking time), use a spatula to flip the pancake & cook the other side, about 2 to 3 more minutes. 4. repeat with the remaining batter, until all of the pancakes are cooked.

20 Dec 2019

36 Likes1 Comments

🌱garlic kale chips🌱 ingredients: 1 bunch kale (about 6 cups), loosely packed 1 tablespoon extra virgin olive oil 1 teaspoon garlic salt 1/8 teaspoon freshly ground black pepper _________ directions: 1. preheat the oven to 325 degrees f. 2. in a small bowl, mix together the garlic salt & pepper. set aside. 3. remove the leafy green part of the kale from the tough stalk, & tear into smaller pieces. place the kale leaves into a large mixing bowl. 4. add the olive oil, & massage with your hands until every single piece of kale is coated. 5. sprinkle the garlic salt mixture over the oil-coated kale chips. 6. toss the mixture carefully with tongs to evenly distribute the dry ingredients on the kale chips. 7. bake for 25-40 minutes or until the kale is crispy & just begins to brown. stir halfway through. 8. once brown & crispy, let cool completely.

19 Dec 2019

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❃the man in the arena it is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. the credit belongs to the man who is actually in the arena, whose face is marred by dust & sweat & blood; who strives valiantly; who errs, who comes short again & again, because there is no effort without error & shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, & who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold & timid souls who neither know victory nor defeat. - theodore roosevelt♥️🙏🏻🕊

18 Dec 2019

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🎄grain free granola🎄 ingredients: 1 1/2 cups unsweetened coconut flakes 3/4 cups sliced raw almonds 3/4 cups whole raw pecans 1/2 cup sprouted organic pepitas 1 tablespoon organic chia seeds 1/2 teaspoon cinnamon big pinch sea salt 4 tablespoons pure maple syrup 1 tablespoon coconut oil 1 teaspoon pure vanilla extract __________ directions: 1. preheat the oven to 300 degrees f. 2. combine the first 7 ingredients (coconut chips through salt) in a large bowl. stir to combine. 3. add the maple syrup & coconut oil to a small bowl. microwave for 25-30 seconds to melt the coconut oil. stir in the vanilla. 4. pour the maple syrup mixture over the granola mixture. mix well to coat. 5. spread onto nonstick cookie sheet, & bake for 15-20 minutes or until almond slices & coconut chips are golden brown (don't let them get too dark), stirring twice. granola will crisp as it cools.

17 Dec 2019

44 Likes2 Comments

❄️pumpkin chia seed pudding❄️ ingredients: 1/4 cup organic chia seeds 1, 15 oz., can full-fat coconut milk 1 teaspoon pumpkin pie spice 1/2 cup organic canned pumpkin purée 1 teaspoon pure vanilla extract 2 tablespoons maple syrup toppings of choice (optional) __________ directions: 1. stir together the chia seeds, coconut milk, pumpkin, pumpkin pie spice, vanilla, & maple syrup. half the mixture, & pour into two containers. 2. cover, & refrigerate overnight. remove from the fridge, & top with desired toppings, if using. (pictured: organic sprouted pepitas, cinnamon, fruit juice sweetened dried cranberries, & a drizzle of pure maple syrup)

17 Dec 2019

70 Likes2 Comments

❃may today there be peace within. may you trust that you are exactly where you are meant to be. may you not forget the infinite possibilities that are born of faith in yourself & others. may you use the gifts that you have received, & pass on the love that have been given to you. may you be content with yourself just the way you are. let this knowledge settle into your bones, & allow your soul the freedom to sing, dance, praise, & love. it is there for each & every one of us.♥️🙏🏻🕊

16 Dec 2019

62 Likes3 Comments

❃in the meantime, chase light. chase things that make you feel alive, passions that fill your soul, ideas & dreams that keep you up at night. chase things that taste like freedom, that make your mind spin with joy. chase light in the sense of fostering it within yourself & the people around you.♥️🙏🏻🕊

14 Dec 2019

64 Likes1 Comments

🇮🇹pesto🇮🇹 ingredients: 2 cups packed fresh basil (stems removed) 3 tablespoons pignoli nuts 3 large garlic cloves, peeled 2 tablespoons lemon juice 3 tablespoons nutritional yeast 1/4 teaspoon sea salt 2 tablespoons extra virgin olive oil 4 tablespoons water __________ directions: 1. to a food processor, add the the basil, nuts, garlic, nutritional yeast, lemon juice, & salt. blend until a loose paste forms. 2. add the olive oil a little at a time, streaming in while the machine is on. scrape down the sides, as needed. 3. add a tablespoon of water at a time until the desired consistency is reached - a thick but pourable sauce. (pictured: served over @traderjoes organic red lentil pasta)

13 Dec 2019

44 Likes1 Comments

🍫peanut butter cup protein smoothie🍫 ingredients: 1 cup unsweetened vanilla almond milk 1 small banana 2 scoops @gardenoflife organic plant based sport chocolate protein powder 1/2 tablespoon peanut butter 2 ice cubes _________ directions: 1. add all of the ingredients to a high speed blender, & blend until smooth.

12 Dec 2019

35 Likes1 Comments

🎄gingerbread latte🎄 ingredients: 1 1/2 cups unsweetened vanilla almond milk 1/4 cup organic espresso 1/8 teaspoon cinnamon 1/8 teaspoon ground ginger sprinkle nutmeg 1/2 teaspoon molasses __________ directions: 1. warm the almond milk on them stovetop until heated through. 2. whisk together the almond milk, spices, & molasses for approximately 30 seconds until everything is thoroughly combined. pour into a mug,top with espresso.

11 Dec 2019

68 Likes1 Comments

💛turmeric smoothie💛 ingredients: 1 frozen ripe banana, broken into chunks 1 cup unsweetened vanilla almond milk 2 tablespoons organic full-fat coconut milk ½ teaspoon pure vanilla extract ½ teaspoon ground turmeric ⅛ teaspoon ground ginger ⅛ teaspoon ground cinnamon pinch salt pinch black pepper 3 drops pure stevia toppings of choice (optional) __________ directions: 1. place all ingredients into a high speed blender, & blend until smooth. 2. pour into a glass, & top with desired toppings (pictured: organic sprouted pepitas)

09 Dec 2019

53 Likes1 Comments

🥧pumpkin pie smoothie🥧 ingredients: 1/2 cup organic pumpkin purée 1/2 cup unsweetened vanilla almond milk 1/2 cup crushed ice 6 ounce container @kitehillfoods unsweetened plain Greek yogurt 2 teaspoons vanilla extract 1/2 teaspoon pumpkin pie spice 2 teaspoons pure maple syrup toppings of choice (optional) ___________ directions: 1. put all ingredients in a blender, & blend until smooth. 2. pour into glasses, & top with desired toppings, if using. (pictured: organic sprouted pepitas & @enjoylifefoods dark chocolate chips)

08 Dec 2019

87 Likes2 Comments

🍩pumpkin pecan donuts🍩 ingredients: 2 1/2 cups almond flour 4 tablespoons @miyokoscreamery butter, melted 1/3 cup agave 2 flax eggs 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon cinnamon 1 teaspoon pure vanilla extract 1/2 cup chopped raw pecans 1 cup organic pumpkin purée organic sprouted pepitas, for topping (optional) __________ directions: 1. preheat the oven to 350 degrees f. 2. mix all the ingredients, except the pecans, in a blender. fold in the pecans. 3. fill a nonstick 12 mini donut pan with the batter. top with pepitas, if using. 4. bake for 25 minutes or until a toothpick inserted comes out clean.

07 Dec 2019

82 Likes3 Comments

❃the paradox of our age we have bigger houses, but smaller families; more conveniences, but less time. we have more degrees, but less sense; more knowledge, but less judgments; were experts, but more problems; more medicines, but less healthiness. we’ve been all the way to the moon & back, but have trouble crossing the street to meet the new neighbor. we build more computers to hold more information, to produce more copies than ever, but have less communication. we have been long on quantity, but short on quality. these are times of fast food, but slow digestion; tall man, but short character; steep profits, but shallow relationships. it is a time where there is much in the window, but nothing in the room.♥️🙏🏻🕊

07 Dec 2019

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☕️chai latte☕️ ingredients: 2 cups unsweetened vanilla almond milk 3/4 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves 3 tablespoons pure maple syrup __________ directions: 1. in a small saucepan over medium-high heat, combine the almond milk, cinnamon, ginger, cloves, & maple syrup. 2. whisk to combine, stirring regularly until the mixture is piping hot. 3. serve immediately.

07 Dec 2019

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❄️butternut squash turmeric soup❄️ ingredients: 1 large butternut squash, cooked 2 tablespoons fresh ginger, peeled and chopped 1 onion, diced 1 tablespoon olive oil 2 cups organic no salt gluten free vegetable broth 15 oz. canned lite coconut milk kosher salt, to taste freshly ground black pepper, to taste 1 teaspoon ground turmeric __________ directions: 1. in a large pot, saute the ginger and diced onion in oil over medium heat until softened. add the stock, & bring to a boil. 2. add the cooked butternut squash. 3. stir in the can of coconut milk. 4. season with salt, pepper, and turmeric. 5. use an immersion blender to blend to a smooth purée. taste, and adjust seasonings as needed.

06 Dec 2019

40 Likes1 Comments

❃my soul recognizes your soul. i honor the love, light, beauty, truth, & kindness within you because it is also within me. in sharing these things there is not distance & no difference between us. we are the same. we are one.♥️🙏🏻🕊

04 Dec 2019

49 Likes1 Comments

❃we’ve been infected with this idea that love is only felt between two people. but love is universal. an energy. a contagious force. a gift. to offer money to a homeless man is to be loved. to save a worm from the sun is to love. to smile at a stranger is love. to be grateful, to be hopeful, to be brave, to be forgiving, to be proud, is to love.- a.r. lucas♥️🙏🏻🕊

04 Dec 2019

56 Likes3 Comments

❃may beings everywhere be happy & free, & may the thoughts, words, & actions of my own life contribute in some way to that happiness & to that freedom for all.♥️🙏🏻🕊

02 Dec 2019

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❃& i say to you, i have decided to stick with love, for i know that love is ultimately the only answer to mankind’s problems. & i’m going to talk about it everywhere i go. for i have seen too much hate…every time i see it, know that it does something to their faces & their personalities, & i say to myself that hate is too great a burden to bear. i have decided to love.- martin luther king, jr♥️🙏🏻🕊

01 Dec 2019

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❃everybody can be great...because anybody can serve. you don’t have to have a college degree to serve. you don’t have to make your subject & verb agree to serve. you only need a heart full of grace. a soul generated by love. - martin luther king, jr♥️🙏🏻🕊

29 Nov 2019

190 Likes8 Comments

❃dear human: you’ve got it all wrong. you didn’t come here to master unconditional love. that is where you came from & where you’ll return. you came here to learn personal love. universal love. messy love. sweaty love. crazy love. broken love. whole love. infused with divinity. lived through the grace of stumbling. demonstrated through the beauty of…messing up. often. you didn’t come here to be perfect. you already are. you came here to be gorgeously human. flawed & fabulous. & then to rise again into remembering. but unconditional love? stop telling that story. love, in truth, doesn’t need ANY other adjectives. it doesn’t require modifiers. it doesn’t require the condition of perfection. it only ask that you show up. & do your best. that you stay present & feel fully. that you shine & fly & laugh & cry & hurt & heal & fall & get back up & play & work & live & die as YOU. it’s enough. it’s plenty. __________ yesterday is a beautiful reflection. today is a new beginning. tomorrow is a limitless possibility.♥️🙏🏻🕊

19 Oct 2019