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3 Simple Lunch Ideas!!! New Video on my Youtube Channel: Healthyfreshvegan 😊🤩🍉🍇 https://youtu.be/NMz5QzTK0bI Check it out! 🍎🍏🍍 Please share and show some LOVE 😍 #healthyfreshvegan #dips #rainbowsalad #qionoasalad #quinoabowl #cauliflowerbowl #cauliflowerrecipes #saladbowls #saladideas #simplelunch #simplelunchideas #plantbasedvegan #noartificialpreservatives #organic #eatclean #veganism #vegertarian #freshfood #loveyourself #lovelife #healthy #sportylife #whatveganseat #glutenfree #whattocook #guiltfreefood

3 minutes ago

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🍓🥗Strawberry Chicken Spinach Salad 🥗🍓 . Today's lunch was tasty, filling, and FRESH! I love a good salad! It was also super quick to throw together. No cooking or major meal prep involved! . Recipe: 👉 2.5 cups of spinach (or a few handfuls) 👉 1/4 cup sliced red onion 👉 3 sliced strawberries 👉 3 tbsp feta cheese 👉 2 tbsp @bolthousefarms balsamic vinaigrette dressing 👉 Toss + Enjoy! . . . #healthyeats #healthy #health #healthymom #healthyandhappy #lunchideas #nutritionplan #mealplan #cleaneating #lunchfood #lunchtime #quickmeals #easymeals #strawberrysalad #salad #saladrecipe #saladideas #2bmindset #weightloss #weightlossjourney #weightlossfood #momfuel #fuelyourbody #momming #tastytuesday #momlife #momofboys #boymom #autismmoms #healthcoach

6 minutes ago

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Today’s lunch: Massaged kale salad with veggies and fruit. The dressing is a homemade avocado citrus lime dressing. YUM! . . #vegan #whatveganseat #plantbased #salad #saladideas #veganfood #vegansalad #lunch #lunchideas #veganlunch #veganlunchideas

16 minutes ago

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If you can’t tell, I love my salads with endless toppings and this Cobb salad hit the spot the other night. I recommend you give it a try. 🤩 Ingredients:. -mixed greens. -hard boiled eggs. -cherry tomatoes & bell peppers. -black beans & corn. -red onions, mushrooms & cucumbers. -avocado, blue cheese & bacon. Topped with a homemade avocado, cilantro lime dressing 🥑🍈 #saladrecipe #cobbsalad #salad #saladideas #sidedishes #avocado #saladdressing #healthylifestyle #healthydinner

21 minutes ago

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Who wants a pizza me?

24 minutes ago

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Do you eat enough protein?⁣ ⠀⁣ When it comes to aligning your diet with your fitness goals, one aspect I see people consistently struggle with is consuming enough protein on a regular basis.⁣ ⠀⁣ Of the three macronutrients (protein, fats, carbs), protein is typically the one that's lagging behind.⁣ ⠀⁣ Why is eating enough protein so important?⁣ ⠀⁣ 🍖 Protein is a crucial component in the muscle building and retaining process. You want muscle (you won't get bulky, I promise) not just for the visual appeal, but for the many health/performance benefits as well. Fun fact…the more muscle you have, the more calories you burn just existing…this is a nice plus.⁣ ⠀⁣ 🍗 Protein is also the most filling and satiating macronutrient, which is a big positive especially when restricting calorie intake. Staying full longer will keep you from sneaking back into the kitchen or break room much sooner than you need to.⁣ ⠀⁣ 🍳 The thermic effect of protein is another big plus. Your body has to burn more calories to digest protein than any other macronutrient, which is definitely a good thing.⁣ ⠀⁣ I've listed a few of my favorite ways to bump up your protein intake in this graphic, there are definitely others as well.⁣ ⠀⁣ Tag a friend that needs to eat more protein!⁣ -⁣ #proteinfood⁣ ⠀⁣ If we added a 7th tip, what would it be?#fitfoodporn #fitfood #fitnessmeals #protein #fitnessrezepte #porridgelover #lowcalories #healthyfoodrecipes #proteinpancakes #healthyfood #ilmegliodelfit #fitfoods #fitpancakes #fitsnack #eatforabs #eatgoodfeelgood #healthyfoodblog #fitfoodie #healthyfoodporn #healthyfoods #proteinpacked #eatwell #healthyeats #healthyfoodinspo #mealprepideas #flexibleeating #saladideas #balancedmeal #saladlover

35 minutes ago

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Beet & egg salad Salade de betterave et oeuf. Salada #salad #beetsalad #saladideas #saladrecipe #saladesanté #saladefraiche #salademaison #saladerepas #saladeidee #healtyhfood #springmix #healtysalad #springmixsalad #healthyrecipe #healthylicious #healthylunch #healthydinner #easysalads #easyveganrecipe #easyrecipe #easymeal #eatreal #bett #bettrave #eatgoodfeelgood #instasalads #instasalades #instafoodlovers #instafood #instagood. سلاطة .

47 minutes ago

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The mild weather of April is favourable for the ripening of one of the most refined sprouts of this season: Asparagus! Check out this recipe for a yummy asparagus salad with toasted breadcrumbs, walnuts and mint courtesy of Executive Chef Thoshan Alweera at HobNob Restaurant @hobnob_notl. Follow the recipe below or visit the link in bio to download. (PS we can't wait until Spring has officially bloomed at The Charles Hotel). . . Raw Asparagus Salad with toasted Breadcrumbs, Walnuts and Mint Ingredients: ½ cup toasted Breadcrumbs ½ cup freshly grated Parmigiana-Reggiano cheese ½ cup finely chopped and toasted Walnuts 1 tsp finely grated Lemon zest 1 tsp dried Chili flakes 1 lb tough ends trimmed Asparagus ¼ cup fresh Lemon juice ¼ cup lightly packed Mint leaves extra-virgin Olive oil Salt and freshly ground black pepper . . Method: Put the breadcrumbs, parmigiana, walnuts and lemon zest in a large bowl. Add 1 teaspoon of salt and black pepper and ½ teaspoon chili flakes. Toss to combine everything. Cut the washed asparagus on a sharp angle into very thin slices and add to the breadcrumb mixture. Add ¼ cup lemon juice and toss some more. Taste and add more salt, pepper, chili flakes or lemon juice if needed to your liking. When the flavours are bright and proper to your liking add the olive oil then the rough-cut mint and toss, then serve. . . Tips: This could be served as a side for a grilled steak for 4 people or as a salad as on its own for 2 people . . . . #asparagus #asparagusrecipes #springmeals #springsalads #saladideas #recipes #thecharleshotel #hobnobrestaurant #hobnob #thecharles #notl #niagaraonthelake

59 minutes ago

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Cheese, Onion and Chive Loaded Sweet Potatoes🍠 So easy and so tasty, we had them as a side for our bbq but they go so well with salad or even on their own for lunch! . . . RECIPE: ⠀⠀ INGREDIENTS ~ - Bag of sweet potatoes - Light cream cheese/mascarpone (or any soft cheese) - Grated cheese - 2 brown onions - Bunch of fresh chives (roughly chopped) ⠀⠀ METHOD~ 1. Preheat the oven to 180. Half the sweet potatoes length ways and place in a roasting tin with the chopped side up, cover with a small amount of oil. Roast for 15 mins, remove and then flip them over to face down and return to the oven for another 15 mins or until soft. 2. Dice the onions and fry in a pan until they turn brown. 3. Once the sweet potatoes are soft remove from the oven and spoon out the middle of the potatoes into a big bowl and return the skins to the tin (picture 3). Pop the skins back in the oven for 5/10 mins. 4. Mash the middle of the sweet potatoes in the bowl and add the fried onions, chopped chives and soft cheese. Mix together to form a soft consistency. Add half of the grated cheese and combine. 5. Remove the skins from the oven and spoon in the potato mixture. Top with the remaining grated cheese and return to the oven to cook until the cheese is golden brown - roughly 5/10 mins. 6. Remove from the oven and enjoy hot or cold!!

1 hour ago

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𝕄𝕒𝕟𝕘𝕠 & ℙ𝕣𝕒𝕨𝕟 𝕊𝕒𝕝𝕒𝕕 ... 💕🍽🙌🏻😋🌱🍤🥭🥗#homemade #delicious #tasty #blogger #personalblogger #homemade #eyepleasing #salad #lunch #lunchideas #instafood #instagood #instalunch #eatclean #cleaneating #saladideas #foodinspo #instafood #energy #fruit #foodstagram #foodphotography #foodie #foodaholic #foodpics #likeforlikes #likeforfollow #followforfollow #beautiful #glow #followme

1 hour ago

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Crunchy edamame salad! An easy light dinner to mark the start of my 30 days to balance challenge with @themovementhouse my lovely local yoga studio. . Shredded cabbage, carrot, red onion and lots of edamame with a miso sesame dressing. I’m obsessed with this dressing! . MISO SESAME DRESSING INGREDIENTS: *1 tablespoons miso paste *2 tablespoons rice vinegar (apple cider vinegar works too) *1 tablespoons honey or golden syrup *2 tablespoon sesame oil *Squeeze of a lime . . . . #stirfry #recipeideas #freshsalad #rawfood #happynewyear #eatmoreplants #lunchideas #foodphotography #foodblogger #foodblog #instafoodies #veganrecipes #cleaneating #edinburghfoodie #edinburgheats #healthydinnerideas #dinnerrecipes #veganfood #vietnamesefood #healthylunchideas #saladideas #healthyfood #freshsalads #vegetarianrecipes #フード #餐饮 #balancedlife #misosesame #miso #whatsfordinner

1 hour ago

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Vietnamese 🇻🇳 prawn & crayfish fragrant rice noodle salad with a garlic, chilli 🌶 & fish sauce dressing finished with chopped salted peanuts 🥜 . . #salad #saladsofinstagram #batheats #saladlover #prawnsalad #shrimpsalad #noodlesalad #vietnamesefood #summerfood #healthydinner #healthydinnerideas #healthyeating #asiansalad #asianfood #saladbowl #saladrecipe #saladideas #dinnerinspiration #dinnertonight #freshherbs #homecooking #dinnerathome #homecook #dinnerinspo #dinner #easydinner #dinnerisserved #salads #shrimps #shrimp🍤

2 hours ago

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Real talk, over the last month, I have been drinking too much box wine and eating all the carbs! So, today I am trying to get my shit together! My healthy yummy lunch today. 1 TSP olive oil 1 C shiitake mushrooms, chopped 1/2 onions, chopped 1 medium purple carrot, chopped 5 cherry tomatoes, cut in half 1/4 medium avocado, chopped 3 radishes, chopped 2 C mixed baby greens 1/2 C cucumber, chopped 1/2 C canned chickpeas, drained and rinsed 2 TBSP Panera Balsamic Dressing 526 Calories and very filling! #instafood #F52gram #foodlover #feedfeed #vegetarian #jodiloves #buzzfeast #columbusphotographer #foodblog #614eats #saladideas #stopthemaddness #getittogether #eatingwell #weightwatchersrecipe #eatfresh #cleaneatz #eathealthy #onmyplate #mealprep #f52grams #eeeeeats #tastespotting #foodgawker #foodbaby

2 hours ago

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Tasty Tuesday😋 - Eating the rainbow 🌈 and eating well right now! All about the veggies and the chargrilled veggies are from the freezer too🙌🏻! - A simple @musclefooduk chicken, crispy Serrano ham and @sainsburys chargrilled veggies salad with a pretty much, calorie free honey and mustard dressing and a sprinkling of @munchyseeds - All served up with a @warburtonsuk sandwich thin! - #diethacks #healthyfood #dietfood #eattherainbow #saladgoals

2 hours ago

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RECIPE: Soya Seed Mix Makes 1.5 jars (300g jar) Ingredients: 3 pinch dried chilli flakes 4 tbsp soya sauce 3 tbsp sunflower oil Sprinkle of sesame seeds 100g pumpkin seeds 100g Sunflower seeds Mix everything together on a baking sheet on an oven tray. Then place in a preheated 180 C degree oven for 3mins. Mix everything around the tray and return to oven for another 4mins. Leave to cool and store in a jam jar. These are incredible sprinkled over salads or an avocado on toast. #plantbased

2 hours ago

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Fresh / Ensalada con salmòn. . . . _ . _ #freshfood #saladrecipe #saladideas #recetasgourmetdr #salmon

2 hours ago

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What’s on the menu today for lunch? ⁣ ⁣ If you stocked up on Trader Joe’s Smoked Trout here is some inspiration! Kale, shaved Brussel sprouts, apple, shredded carrots, avocado and smoked trout drizzled with apple cider vinegar, salt, pepper and maybe a sprinkle of red pepper flakes. ⁣ ⁣ Trader Joe’s Smoked Trout is a healthy, filling and affordable protein source that is high in omega-3 fatty acids and has a less fishy taste than tuna. Plus it’s perfect for when healthy feels hard because you literally just peel open a tin can and throw in some greens, veggies, pasta or between two slices of your favorite bread for a sandwich! ⁣ ⁣ Did you stock up on Trader Joe’s Smoked Trout? Share with us the quick and healthy meals you have been making with it!

2 hours ago

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Ensalada Tabbouleh (del Medio Oriente)💚 llegamos a ese momento del aislamiento donde a las cosas simples hay que ponerle onda y aquí la prueba. Esta ensalada es más fácil de armar que de pronunciar 😂 para dos porciones full necesitamos: 2/3 taza de quinua o trigo burgol (usamos quinua porque fans♥️) 2/3 taza de lenteja turca (sirve la común) Un atado bondadoso de perejil🌟¡Este es el secreto! 1 tomate, 1/2 pepino y 1 cebolla Sal rosada, un limón y aceite de oliva 1️⃣Tan fácil como hervir la lenteja (previamente activada) y la quinua (previamente lavada) y reservar. 2️⃣Picar bien finitas las verduras. 3️⃣Juntar todo en cada bowl, REVOLVER BIEN y condimentar. Prometemos seguir compartiendo ensaladas súper completas y con toda la ONDA, si no, no es ensalada. Cuéntennos 😍 ¿quién se enamoró con estos colores? #teamsalad #ensaladasaludable #yomequedoencasa #foodporn #salad #saladideas #vegan #vegansalad #nutricion #comidareal

2 hours ago

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👉🏻• TREMENDA TARTA DE ZAPALLITOS LIGHT •🙌🏻🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ Quieren receta???? 🙋🏼‍♀️🙋🏽‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ #nutricion #nutrition #healthyfood #healthyrecipes #healthylifestyle #habitossaludables #fit #habitos #habitosnutricionales #picoftheday #photooftheday #vidasana #alimentacionsaludable #vidasaludable #salad #ensaladasaludable #equilibrio #saladideas #vegetariano #vegetarian #veggie #veggiefood #fibra #food #vidasana #vidasaludable #vegetarianrecipes #fitness #tarta #zapallito #zapallitos #tartalight

2 hours ago

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A lil salad for lunch 🍽😛. .. Recently I’ve been having fun in the kitchen and trying to push myself to make healthy food that I actually like. It’s been really good! .. I actually love salad, especially at restaurants, but I never put in the effort to make a good salad at home. Texas Roadhouse grilled chicken salad is my ALL TIME fave 🔥🔥 their house italian dressing is so stinkin good!! It’s really not that much work, and so worth it, so I’ll be trying to push myself to make more interesting salads at home. .. 🥗This one has a LOT of baby spring mix 🐖 Pork tenderloin (the pre-seasoned kind, leftover from the night before) 🍎 Half of a gala apple 🥚 1 hard boiled egg- sliced 🍽 And a drizzle of Ken’s lite italian dressing (one of my favs, and has much less fat than other similar dressings) .. .. 👇🏼What’s your favorite salad topping??👇🏼 .. .. #fitchoices #fitgoal #showupeveryday #fitgirlcommunity #balancelifestyle #dailyfitness #eatmoreveggies #fitnessculture #healthyeating #eatyourveg #lunchprep #saladrecipe #saladsofinstagram #saladlover #saladdressing #lunchideas #saladbowl #healthysalad #saladideas #ketomeal #healthyfat #eatfatlosefat #eatwholefoods

3 hours ago

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Hello, 911? Yes, I’d like to report a crime. Someone said salads were boring 🥗 #forkyeah Grilled chicken and cauliflower (new obsession btw), roasted butternut squash, quinoa, avocado, sliced apple, kalamata olives, and beet kraut. Oh yeah, there’s some spinach under there too 😋 Loving olive oil, vinegar, and lime juice as a dressing right now!

3 hours ago

4 Likes1 Comments

Tostadas 🇲🇽 de atún Algo súper fácil de preparar, pueden ser de aperitivo o de plato fuerte, y los niños pueden ayudar. Necesitas: atún enlatado, tomate, cebolla, tortillas de maíz (auténticas mexicanas) lechuga, aguacate y mayonesa con chipotle. Primero preparo el atún: picamos el tomate y un poco de cebolla, lo mezclamos en un bowl con el atún (con su aceite) y añadimos sal y pimienta al gusto. Mezclamos y refrigeramos. Ahora las tostadas: hay que hacer las duras, se pueden hacer fritas o asadas, yo opto por la segunda porque es más fácil y me gustan más. Colocas las tortillas en el el horno precalentado y las vigilas para darles la vuelta cuidando que no se quemen; también las puedes hacer sobre el comal (o sartén) Para preparar: con la tortilla -ahora tostada- ya fría, untas mayonesa con chipotle, encima el atún, luego la lechuga y por último el aguacate (abrí el mío y estaba para tirar... que sufrimiento!! Y como #yomequedoencasa lo vamos a extrañar) Arriba pongo otro poquito más de chipotle, y listo! A comerlas con la mano, cuidado que no se rompa! #dimeloenunplato de #tostadasdeatun . . . #mexicanfood #easyrecipes #tuna #tostadas #cocinafacil #lunchideas #saladideas #cookingwithkids #gastronomiamx #tunasalad #cannedfood #cocinaconniños #chipotle

3 hours ago

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Anyone else feel like they’re gonna roll out of their house 4 stone heavier when this is all over🙋🏻‍♀️ well today I was inspired by @myaraiseteam ‘tasty Tuesdays’ to get back in the kitchen and whip up something tasty😋 give them a follow guys. They’re a mental health team based where I work. They’re sharing loads of tips on how to keep ourselves well during these weird times🥰 #thismumcan #mentalhealth #stayinghealthy #saladideas

3 hours ago

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Summer Dinners....Pasta salad with salt, pepper, chaat masala and a dash of lime + flax seed and melon seed powder....beat the heat.. stay light.. #skinboosters#saladbowl#pastasaladrecipe#alkalinedietplan#lightdinners#saladideas#durumwheatpasta

3 hours ago

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Salatek s mletym masem 🥒👌 #ketomeals #ketodiet #ketodinner #ketoideas #saladideas #salad #lowcarb #lowcarbfood #lowcarbdiet #weightlossfood #fitfood #nizkosacharidovastrava #lowcarbs 🥗🥒🥬

3 hours ago

25 Likes1 Comments

tuna salad with eggs, chickpeas, celery and feta 🥗✨ . . . #lunchideas #chickpea #salad #highprotein #foodie #tunasalad #quarantinelife #dieting #healthyfood #lunchtime #saladrecipe #saladideas #wien #küchenliebe #salata #diyetyemekleri #salatatarifleri

3 hours ago

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Ensalada fresca 🥬🥑 . Ingredientes🛒: Rúcula Queso estilo griego Tomate Aguacate Nueces Naranja Pera Albahaca . Aliño de: mostaza de semillas, AOVE, vinagre, albahaca, orégano y un chorrito de naranja, pimienta negra. . #salad #saladrecipe #saladideas #healthylifestyle #healthyfood #nutrition #diet

3 hours ago

490 Likes8 Comments

Taco salad for taco tuesday! I am glad I am keeping up with the low Carb challenge! . . . . #salad #healthyeats #healthymom #healthymeals #tacos #tacosalad #blackolives #tomatoe #healthyeatingideas #mexicancuisine #eatinggood #grassfedbeef #tacosarelife #saladrecipes #saladideas #tacosarelife🌮 #saladegrecque #tomatoes🍅 #ilovesalad #savourous #healthybowl

3 hours ago

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Chicken and Chinese Leaf Salad!!!⁠ ⁠ ⁠ Today i want to share with you very tasty Chicken and Chinese SALAD!⁠ Great as side dish, lunch or very light dinner option, or side dish.⁠ Very light recipe, can be good for weight loss.⁠ ⁠ ⁠ ⁠ _______________________________________________⁠ ⁠ FULL RECIPE on YOUTUBE CHANNEL⁠ and IGTV⁠ ⁠ CLICK the LINK IN BIO⁠ to go to my YOUTUBE Channel⁠ ⁠ ⁠Share your thoughts in the comments. ⁠ 🍃Do You like it 👍 or 👎🏻⁠ 🍃Will you Make it 👍 or 👎🏻⁠ 🍃Do you think it is Delicious? 👍 or 👎🏻⁠ ⁠ ⁠ ⁠ ⁠ FOLLOW US @deliciousalads⁠ SUBSCRIBE TO THE CHANNEL:⁠ LINK IN BIO⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ :⁠ :⁠ :⁠ #healthysalads #healthysalad #healthyrecipes #saladrecipes #saladrecipe #saladideas #chickensalad #lunchrecipe #dinnerrecipe #tastyrecipe chickensalad #deliciousalads

4 hours ago

62 Likes6 Comments

This salad reminds me of summers growing up. Four ingredients and full of flavor! Serve with your favorite protein and a baked potato. Summer on a plate! . . #foodblogger #easyrecipes #recipes #homecooking #quarantinecooking #cooking #feedfeed #budgetrecipes #saladideas #instagood #italianfood #vegetarianrecipes #veganrecipes #cookingvideos #diycooking #basil

4 hours ago

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S A L A D 🌱 . . Need some salad inspo now the sun is shining and the bbq is getting fired up? . . . This warm kale salad was delish, pomegranate molasses amongst other ingredients to sweeten the bitterness of the kale.. Family fav halloumi and pomegranate seeds makes eating a bbq (sausages in our case 🤣) so much more enticing and colourful ✨ . . Chopped walnuts were swapped (didn’t have any walnuts 🤪) for toasted pumpkin seeds and I had half an avocado 🥑 left from lunch so that got tossed in there too... no hassle at all ✨ . . . #bbqinspiration #saladideas #usewhatyouhave #nowaste #adapt #enjoyfresh #kalesalad #pomegranate #superfoods #easyhomecooking #cookingideas #loveyourveggies #healthyeatingedinburgh

4 hours ago

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Got any asparagus knocking around that you don’t know what to do with? This makes a lovely treat/starter to share. Pan fry the asparagus until softened and starting to char. Dress with olive oil, balsamic, season,then add loads of Parmesan shavings and dive in! #loveasparagus #healthysalad #starteridea #recipeideas #healthyfoodrecipes #foodieinsta #saladideas #healthyfamilycooking

4 hours ago

20 Likes2 Comments

Finally the sun has arrived in the UK and we’re craving something crisp, refreshing and healthy. Our Moroccan salad is colourful, nutritious and full of brain food. Freshly-picked ingredients, including little gem lettuce, red onion and coriander, are rich in vitamin A which helps your body balance blood sugar and counteract the physical and mental fatigue of flying. A sprinkle of fragrant Za’atar herbs include antioxidants that bolster immune function while you’re cruising at 30,000ft. . . . . . #nutritional #saladideas #glutenfree #superfood #supersalad #salad #foodporn #eatgreen #foodstories #healthyeats #healthyeating #healthyfood #healthyfoodie #healthyrecipe #healthyrecipes #inflightcatering #privateflightattendant #foodstories #privatejet #privatejetlife #privatejetcharter #privatejets #foodstagram #foodphotoaday #eater #feedfeed #michelinstar #kitchenbowl #epicurious #thekitchn #hautecuisines

4 hours ago

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Utilized some of the produce in my @firstchoicedeliveries box (salad leaves, cucumber, celery, onion) to make a tasty Buffalo chicken salad for a #wfh lunch. Chicken is marinated with @franksredhot_uk buffalo wing sauce and salad is dressed with a little lemon juice, fresh olive oil, and a couple dollops of blue cheese. 🥗🍗• • • • • • • #healthyfood #foodiesofinstagram #homecooking #wfh #socialdistancing #shoplocal #londonfood #londonfooddelivery #fooddeliveryservice #firstchoiceproduce #lunchrecipes #lunchideas #healthyliving #recipesbyrachel #foodblog #foodlover #saladideas #instacook #instachef #foodstagram #dailyfoodfeed #dailyfood #freshproduce

4 hours ago

20 Likes0 Comments

Salad inspiration 👌. Beetroot, goats cheese and walnut salad, drizzled in olive oil and balsamic vinegar. Beetroot is a great source of iron and vitamin C, walnuts are a great source of antioxidants and omega 3s. #salad #saladideas #healthylunch #healthylunchideas #stayhealthy #stayhome #quickrecipes #workingfromhome

4 hours ago

67 Likes3 Comments

Espinacas, 1/2 aguacate, champiñones salteados y huevo ❤️ con vinagreta de mostaza . . . . . . . . . . . #healthyfood #cleaneating #healthyrecipes #lunchideas #healthy #greenrecipes #batchcooking #saladideas

5 hours ago

16 Likes1 Comments

#saladideas #dinner #sprouts #mungsprouts #jackfruit #vegan #vegeterian #greens #garlic #nutrition #healthyfood #healthylifestyle #fitmom #instadaily #wholefoods #cleaneating #micro

5 hours ago

77 Likes1 Comments

اين شما ،و اين هم يك تزيين زيبا و مجلسي سالاد براي شما مهربونا 😍😍🥬🥬🥒🥕🥕🥦🥗🥗🥗 . @boushehr_protoein . . #سالاد #سالاد_فصل #تزيين سالاد#فينگرفود#فينگرفودخاص #فينگرفود_مزه #تزيين_سالاد #خوشمزه_ها #خوشمزه_جات #خوشمزه_طوری #لذيذ #مايونز #سس_فرانسوی #بوشهرپروتئین #بوشهر#saladdressing #salad #saladrecipe #saladideas

6 hours ago

4 Likes0 Comments

Simple salad lunch 🥗 this sunshine is really helping me stay on plan ☀️ #slimmingworldmeals #slimmingworldjourney #stayhome #slimmingworld #saladideas #noexcuses #stayhome

7 hours ago

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Ya no sabes que comer ⁉️ aquí te dejamos una idea de una ensalada ligera 😊😊. . 🌱 lechuga 🌱 aceituna negra 🌱 tomate 🌱 pollo 🌱 queso feta 🌱 pepino . . . #salad #salads #saladeestar #Saladas #saladtime #saladetv #saladlover #saladporn #saladbar #saladbuah #saladdressing #saladlife #blackberrycafe #saladedefruits #saladanopote #saladlove #saladecorada #salado #saladideas #Saladinha #saladadefrutas #malaga #fuengirola #SaladLovers

7 hours ago

48 Likes1 Comments

Chicken in spices cooked on the BBQ with salad 🥰 Super grateful for my other half these past few days (well always but he has upped his game these last few weeks) he has been a saving grace for me, cooking meals when I’ve been too busy at work to even think about what to have. . . . . . . #bbq #chickensalad #saladideas #slimmingworldbbq #slimmingworld #weightloss #happy #loosingweight #fooddiary #slimmingworldaccount #calories #snacks #slimmingworldsnacks #weightlossmotivation #swgolden #loa #ww #slimmingworldfamily #weightlosssupport #happy #calories #foodoptimising #slimmingworlddinner #swgolden #slimmingworlddiary #slimmingaccount #fitness #fitnessjourney #slimmingworldmember #foodie #foodblogger #slimmingworldaccount #slimmingaccount

7 hours ago

5 Likes0 Comments

NUTRITIONAL SALAD: Red beans, avocado, tomato, onions, tuna chunks, olive oil, vinaigrette & parsley. • Easy and full amazing antioxidants and goodness for your everyday health. • #nutrition #fit #healthy #nicefood #eatwell #cookwell #nicefood #salad #saladideas #68fitness #happystomach #goodfoodallday

7 hours ago

9 Likes0 Comments

돼지고기 안심과 숙주나물 청경채가 들어간 마라간장드레싱 샐러드. 숙주나물과 청경채는 데치는 편이 좋습니다. 간장드레싱은 수제간장 + 마늘다진것 + 고수다진것 + 식초조금을 넣고 섞습니다. 거기에 마라유를 넣습니다. 위에 뿌리고 먹으면 옼셍틱한 아시안 샐러드가 만들어집니다. 님들의 다이어트 식단에 새바람을 불어주는 Die Kochsendung für Jang Dögil ! #salad #saladideas #dietideas #diet #healthy #homecooking #asianfood #koreanfood #chinesefood #porksalad #bokchoy #beansprouts #soydressing #homemade #mala #malasalad #마라 #샐러드 #가정식 #건강식 #식단 #다이어트 #안심 #돈육 #청경채 #숙주나물 #한식 #중식 #authentic #웰빙

7 hours ago

28 Likes0 Comments

thusdaylunch#mylunch#lunchtoday#homelunch#homemadelunch#homefood#foodstagram#food#realfood#realfooding#homemadefood#stayhome#stayhomechallenge#stayhomestaysafe#staypositive#stayhealthyandfit#salad#salmonsalad#saladideas#saladinspo#forhealth#

7 hours ago

4 Likes0 Comments

#salad #vegetarian #applesalad #saladeestar #tofu #saladejantar #saladbowl #spinach #saladtime #saladetv #saladlover #saladporn #saladbar #saladbuah #saladdressing #saladlife #saladdays #saladedefruits #saladanopote #saladlove #saladecorada #salado #saladideas #Saladinha #saladadefrutas #saladinajar #saladebanho #SaladLovers #veganfood

7 hours ago

12 Likes1 Comments

H A L L O U M I Had an early start this morning so was ready for a hearty lunch. Big old salad bowl full of various leaves, cucumber, cherry tomatoes, avocado, sunflower seeds, halloumi and a bit of sriracha. I also had some roasted broccoli on the side. @secondnature_health #secondnature #secondnaturehealth #secondnaturefood #lowcarb #carbconcious #healthychoices #healthyeating #ourpath #ourpathrecipes #ourpathfood #lunchideas #salad #saladideas #halloumi #vegetarian

7 hours ago

26 Likes1 Comments

Karantina bittiğinde tartıya çıkacak yüzümüz olsun diye..... ✅

7 hours ago

55 Likes0 Comments

سلام دوستان عزیزم امروز با یکی از ساده ترین و آسون ترین سالادهام در خدمتتون هستم. دیگه از این ساده تر نداریم که البته خوشگل و متفاوت هم باشه. مواد لازم: کدو سبز خام-خیار-هویج-گردو-موتزارلا-بادام پوست گرفته شده مواد سس: روغن زیتون-لیمو ترش-پودر آماده سس کدو و خیار رو با پوستکن درست کردم ، هویج هم ریش ریش کردم و همه رو با سس مخلوط کردم همراه با پنیر و گردو سعی کنید تو اکثر سالادها از کدو سبز خام استفاده کنید و همین طور چه به صورت پخته و یا به صورت خام استفاده می کنید حتما با پوست باشه چون پوست آن سرشار از آنتی اکسیدان بتا کاروتن است و بدن را در برابر رادیکال های آزاد محافظت می کند. بهترین شام برای این روزها که فعالیت خیلی کمی داریم . خواص کدو سبز خام: ۱-طبع کدو سبز سرد و تر می باشد. ۲-کدو سبز حاوی مقادیر بالایی انواع ویتامین C، ویتامین های B از جمله فولات و ویتامین A و مواد معدنی از جمله پتاسیم، منگنز، منیزیم، فسفر و کربوهیدرات، پروتئین و فیبر می باشد. ۳-باعث کاهش کلسترول و چربی خون می شود. ۴- کبد را سم زدایی می کند و برای افرادی که کبد چرب دارند مفید هست . ۵-برای کاهش اشتها و لاغری و کاهش وزن مفید هست و خیلی خیلی خواص زیاد دیگری هم داره که به مرور تو بقیه ی پست ها میگم پس حتما استفاده کنید . . ————— . #سالاد#ساسالاد#سالاد_خاص#سالاد_رژیمی#رژیم#رژیمی#سالادرژیمی#سالاد_کدو#سالاد_مخصوص#_کرفس#سالاد_سبز#سالادها#سلامتی#سلامت#کدوسبز#salad#sa__salad#saladrecipe#salads#saladsofinstagram#saladbowl#saladdressing#saladideas#saladlover#saladmaster#saladfordinner#zuchinni#zuchinnisalad#zucchini#diet

8 hours ago

15 Likes1 Comments

| When a celebration comes around, we always create recipes that use the best ingredients.​​ ​⠀ So this week, we want you to treat yourself (and the rest of your household!) to this 𝐋𝐨𝐛𝐬𝐭𝐞𝐫 𝐓𝐚𝐢𝐥 𝐒𝐚𝐥𝐚𝐝 𝐰𝐢𝐭𝐡 𝐌𝐚𝐧𝐠𝐨 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠. With decadent lobster tails, shaved asparagus, soft oak lettuce and a tangy, sweet mango dressing, you have a seafood salad that's perfect for Easter this weekend 😋​⠀ ​⠀ ​______________​ ​Feed off our feed >> click on profile link for the full recipe​ ​#thedevilwearssalad

8 hours ago

21 Likes0 Comments

Didnt know what I wanted today so it's leftover salad lol beans, sweet potato, carrot, onion, corn, pepper, gammon, drizzled with sriracha. Cj got a ham sam. #food #instafood #healthy #healthyfood #weightloss #diet #recipes #lowcalorie #gym #losingweight #salad #warmsalad #summersalad #saladideas #saladrecipe #proteinsalad #lunchideas #lunchrecipes #easylunch #leftovers #homemade #beansalad #beans #gammon #highprotein #postworkoutmeal #preworkoutmeal #preworkout #sandwichideas #sandwiches

8 hours ago

14 Likes0 Comments

|Lunchtime Leftovers| Nothing is wasted in our lockdown life. The last remaining portion of salad from yesterday is today’s lunch (for me! - the kids want pasta!), with the addition of pan-fried cod fillets and capers. A beautiful and colourful Mediterranean lunch fit for the sunshine. ~ Fish is a fantastic source of lean protein and contains beneficial and essential fatty acids known as omega 3. These fats are key to cellular and hormonal health, cardiovascular function and reducing inflammation in the body and can only be sourced from our diet. Aside from fish, plant sources include nuts and seeds. ~ Staying home provides a lot more time for focusing on ourselves and hopefully for cooking healthy and nourishing meals. When lockdown is lifted, we’ll all need to enter back into the world as fit and healthy as possible. #shopping #mealplanning #freshfoods #pantrystaples #salad #sweetcorn #tomato #fennel #olives #carrot #cod #fish #cannedfood #hydration #lockdown #shopsmart #smartcooking @clairesambolino #nutritionist #nutrition #healthyeating #energy #nutrientdense #saladideas #lockdownfood #eatwell #feelgreat #balanceddiet #variety #whatnutritionistseat #versatility

8 hours ago

7 Likes0 Comments

Eat from the 🌈... . 🌿 . I don't just say it; I do it! 💪🏾 . 🌿 . A nutrient densed salad a day, helps build your immune system... nourish your body. . In support 🌿💚 Coach Lee . . . #foodiepalatenyc #NYC #plantbased #healthcoach #healthyfoodie #wellnessmentor #wellnessjourney #eatfromtherainbow #foodismedicine #salad #saladideas #transformyourhealth #transformationtuesday

8 hours ago

28 Likes2 Comments

Here is peak into my today's salad lunch ! I prefer starting the meal with fermented foods.. today I had the spicy sauerkraut from @dishasfunctionalfoods I have tried a few different ones, hers our my favorite. Next in line is the main meal - lettuce iceberg, red lettuce, red bell pepper, carrots, long mung bean microgreens, spring onions, mung bean and black lentil sprouts. Dressing - lemon juice, Cayenne pepper, ground chia seeds, ground flax seeds, drop of liquid stevia, kelp powder. Garnish - soaked almonds with the skin. Follow all ingredients as mentioned and this will keep you full for hours. I use organic ingredients and follow good food combining. . . . . . #completemeal #mealreplacement #healthysalad #healthyveganfood #balanceddiet #foodstagram #vegansofinstagram #foodismedicine #salad #easyveganmeals #saladrecipe #saladideas #instafood #instasalad #buddhabowls #bowlmeals #fitwoman #fitness #vegansaladdressing

9 hours ago

11 Likes0 Comments

Who doesn't love salad? #foodstagram #foodiepics #foodporn #foodaholic #foodiesofinstagram #foodblogger #easymeals #easyfood #cookingathome #pantrymeals #saladsofinstagram #salads #salad #saladbowl #saladideas #mealideas #meals #quickmeal #food #foodiegram #lunchtime #lunchprep #lunchideas #lunchbox #lunchbreak #onthetable #foodphotography #thecookfeed #thefoodiestation #healthymeal

10 hours ago

8 Likes1 Comments

Keto Dinner 😎: Baby Rocket Leaves, Bocconcini Cheese, Pineapple, Walnut, Tuna fish. #weightlossinspiration #vegetables #sydney #weightloss #salad #saladideas #sydneyaustralia #quickdinner #dinner #keto

10 hours ago

25 Likes2 Comments

Have you ever wondered what the Easter Bunny puts on a platter when he/she has guests over? We assume it would be our 100% Australian Carrots with Apple Cider Vinegar and Honey! They add a certain kind of vibrancy to any entertaining platter or summer salad, so it makes perfect sense to use them. It might even be worth putting some in a little bowl before you go to bed on Saturday night 🐰🥕 You'll find them in your local independent supermarket.

10 hours ago

6 Likes0 Comments

#chickenrecipe #saladideas #foodporn #saladlife #lifestyles #healthyrecipes #nutricion

10 hours ago

19 Likes0 Comments

#chickpea #chickpeasalad #sausage #food #f4f#fff#foodlovers #salad #saladlunchbox #saladeveryday #saladrecipe #saladideas #saladlunch #erinsalad #eatsaladeveryday #eatsalad #phytochemicals #도시락 #도시락배달 #직장인도시락 #샐러드도시락 #샐러드배달 #샐러드맛집 #沙拉 #サラダ #สลัด #xàlách #salade #Салат

11 hours ago

4 Likes0 Comments

Chickpea salad. Salad bits finely diced. 1 tin of chickpeas, drained and washed. Olive oil Lemon White wine vinegar Small dash of #pomegranatemolasses 👌 #saladideas #chickpeasalad #whatsfordinner #whatsforlunch #summersalad #simplesalad

11 hours ago

55 Likes5 Comments

Kale, butternut, feta, toasted almond + pesto salad I steamed the kale first to soften it, let it steam dry and patted off the excess moisture with some kitchen top. The butternut is roasted in a little olive oil, flakes almonds toasted in a dry pan accompanied with some feta, dollops of the wild garlic pesto I shared the recipe for yesterday and some fresh basil leaves. #saladrecipe #saladideas #healthylifestyle #healthyeating #wildgarlic #veggierecipes #eatyourveggies #kalesalad #lunchideas #foodie #foodstagram #foodphotography #foodlover #homecooking #instafood #recipeoftheday #eater #foodfuly #feedfeed #foodbeasts #yougottaeathis #foodietribe

12 hours ago

19 Likes0 Comments

Eggs with paprikapowder, fetacheese, fennel and veggies. + raw dressing . . . . #ketogenic #ketogenicdiet #szenhidratcsokkentett #salata #saláta #salade #salátaötlet #egeszsegestaplalkozas #healthylifestyle #healthyjourney #gezondheid #gezondeten #szénhidrátdiéta #lowcarbideas #lowcarb #lowcarbfood #lowcarbsalad #keto #saladideas #healthymotivation #healthmotivation #egészség #egészségeséletmód #bewusteten #bewustleven #tudatostáplálkozás #consciousness #consciouseating #eatyourveggies #eatyourcolors

14 hours ago

9 Likes0 Comments

Wombok salad for lunch with pine nuts and crunchy noodles!!! #salads #lunchtime #lunch #saladideas #healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #vegetarianrecipes #vegetarian #deliciousfood #veganfoodie #lightmeals

15 hours ago

16 Likes2 Comments

Tomorrow’s lunch for my husband •Spinach salad with chia seeds and olive oil, balsamic vinegar dressing •two hardboiled eggs •blackberries and blueberries #keto #ketolunch #ketolunchideas #weightlosschallenge #dietplan #saladideas #mealprep

16 hours ago

4 Likes0 Comments

#salad #salads #salade #saladeestar #salada #saladejantar #saladbowl #Saladas #saladtime #saladetv #saladlover #saladporn #saladbar #saladbuah #saladdressing #saladlife #saladdays #saladedefruits #saladanopote #saladlove #saladecorada #salado #saladideas #Saladinha #saladadefrutas #saladinajar #saladebanho #SaladLovers #salades #saladgoals.

16 hours ago

22 Likes3 Comments

One of my fave salads ever! Are you a kale lover like me? Kale base, roasted chickpeas, cucumber, alfalfa sprouts, tahini dressing and Gardein crispy tenders! Bam 💥 @gardein

16 hours ago

54 Likes1 Comments

Sweet & Spicy , you'll love the simplicity of this dish😋 It's a honey glazed sticky spicy sweet potato, Baked until nicely roasted with a perfect crunchy skin🤩 Tip: Splash few drops of lemon juice just before you serve to bring in a zingy touch to this dish😉 #recipeoftheday #familytime #familydinner #dinnerideas #dinnerdate #saladideas #entree #honey #fries #sweetpotato #sweetpotatofries #delicious #yum #healthylifestyle #healthyfood #foodtales #foodbloggers #foodforfoodie #foodideas #foodporn #foodgram #foodphotography #foodtruck #streetfood #instabake #homecooking #instafood #instapic #walkwithindia #foodbeast

16 hours ago

7 Likes0 Comments

➡Late night snack.⬅ • 🦁❤ Romaine lettuce Black Forest Ham Cranberries Shredded cheese Ranch dressing. 😋 • • • • • • • ⬇ ⬇ #healthylifestyle #healthfood #saladideas #latenightsnack #healthyeatinghabits #foodie😋 #eatcleandiet #orlandofitness #fitnesslife

17 hours ago

40 Likes0 Comments

Dire need of salad. #healthy #salad #saladlover #healthyeating #healthyfood #foodphoto #foody #foodie #foodblogger #foodlover #foodpassion #foodbeast #salads #saladmaster #saladbowl #veggies #saladfordinner #vegan #vegansalad #veganlife #saladoftheday #saladideas #avocadosalad #homemadesalad #beverlyhills #foodforthought #dinnerideas #dinner #goodeating #goodeats

17 hours ago

10 Likes0 Comments

Arugula salad with tomatoes, scallion, corn, and chipotle lime vinaigrette. #arugulasalad #NaturopathicGourmet #aDifferentKindOfDoctor #naturopathic #healthyanddelicious #superfoodie #seasonalfood #eatingwiththeseasons #eatyourvegetables #eatyourgreens #saladlove #saladlover #saladideas #instasalad #saladforlunch #saladfordinner #saladbowl #choppedsalad #slowfood #slowfoodmovement #glutenfreefood #glutenfreelife #dairyfreefood #dairyfreerecipes #grainfree #paleoeats #paleofoodie #mediterraneanfood #mediterraneandiet #farmtofork

18 hours ago

9 Likes0 Comments

Buddah bowl tonight 🍜 put my own sweet and spicy twist on it. Quinoa blend: butter, chipotle red pepper, paprika, cayenne pepper, and garlic salt. Chickpeas: olive oil, indian curry powder, cayenne pepper, and salt&pepper. (baked chickpeas on 400° for 30 minutes) . Cucumbers: Mirin sauce(tastes sweet), rice vinegar, and salt. Bell Pepper dressing: bell peppers, olive oil, paprika, and garlic salt. 🌶 . . . . . . . #buddahbowl #buddabowls #vegetarianlunchideas #veganfood #veganfoodideas #healthyfoodideas #foodadvice #chickpearecipes #veganrecipes #vegandinnerideas #veganlunchideas #veganfood #vegetarianfood #lowcarbfood #lowcarbdinnerideas #asianfood #asianfoodideas #healthyrecipes #healthydinnerrecipes #healthyrecipes #quarentinerecipes #quarentinefood #quarentinedinnerrecipes #quarentinefood #salads #saladrecipes #saladideas

19 hours ago

6 Likes0 Comments

Healthy and wholesome filling salad for dinner. Shredded lettuce, grated carrots, chopped tomatoes and sliced cucumber with a dash of balsamic, olive oil and sprinkling of salt with boiled new potatoes 🥔 (skins on!) roasted bell peppers and cubes of feta cheese. In these uncertain times, looking after our bodies, immune systems are increasingly important. I always find that a healthy and filling meal always helps my mental wellbeing too, so the advantages are two-fold. Stay safe as much as you can and look after one another. ✌🏼#goodfoodgoodhealth #bodyandmind #Mediterraneandiet #fast800 #mangersainetbon #mangiaresano #eatwell #healthy #lettuce #potatoes #simplerecipes #salad #insalatona #salade #goodfood #buonacena #vegetarian #vegetariano #végétarien #meatless #feta #andratuttobene #yum #veggiedinner #saladideas

25 Mar 2020