Explore the #tofulover Hashtag on instagram

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. . Hello friends, . . be ready for a new cook and recipe today ..🤗 . . مرحبا اصدقائي ، . كونوا جاهزين لطهي وصفة جديدة اليوم .. 🤗 . . . . . . . . . #vegan #veganrecipes #dubai #نباتيين_عرب #نباتيين_للابد #نباتيين_الامارات #فيجن #حياة_صحية #recipes #healthyeatinglifestyle #healthyliving #abudhabi #نصائح_صحية #herbs #cooking #طبخ #صحة #health_care #green_juice #greenlife #tofu #tofurecipes #tofulover

34 minutes ago

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That was tasty 😋 . . . . #roslinniejemy #plantbased #tofurecipes #weganizm #weganskie #dietaroslinna #whatveganeats #weganizmjestprosty #weganizmteraz #tofulover #plantbasedeating #vegangirls #soja #soyabean #harissa #soysauce #cookinghealthy #cookingvegan #foodphotooftheday #foodphotographers #warsawpoland #foodenthusiast

59 minutes ago

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Something simple, quick and easy for dinner tonight. Baked tofu, steamed broccoli and mashed sweet potato.😋 #dinner #dinnertime #simple #quickandeasy #bakedtofu #tofulover #steamedbroccoli #tofu #mashedsweetpotatoes #sweetpotato #broccoli #vegandinner #veganfood #foodie #veganfoodshare #vegan #vegansofinstagram #plantbased #bestofvegan #whatveganseat #govegan #foodpic #foody #foodphotography #instafood #healthydinner #healthylifestyle #healthy #healthyfood #healthychoices

4 hours ago

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Tofu tacos in chipotle sauce, made them with yellow corn tortilla, vegan @bestfoodsmayonnaise , 🍍, cilantro, and @sriracha_fg 😬😆 Simple and delicious 😋 For more follow me @chispavegana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tacos hechos de tofu con salsa de chipotle, tortillas de maíz amarillas, vegana @bestfoodsmayonnaise , 🍍, cilantro y @sriracha_fg salsa para añadirle algo picante. Para mas sigueme en @chispavegana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tofutacos🌮 #tofuchipotle #tofudinner #tacosdetofu #tofulover #comidadetofu #lovedinner #lovetofu #vegantacos #tacosveganos🍴 #vegangotgame #vegan #govegan #sevegano #eatclean #eathealthy #comesaludable #comenutritivo #crueltryfree #meatless #meatlesstacos #libredecrueldad

5 hours ago

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Spicy fried tofu...Tasty 😀 #spicyfriedtofu #tofulover #streetfood #foodblogger #foodphotography #eatingwell #eatinggood #picoftheday #foodstyle #foodinspiration #foodholic #spicytofu #deliciousfood #tofurecipes #yummyfood #eatlocal #finestfood #maknyus #instagram #instafood #igfoodshare #foodgram #foodstagram #foodgasm #likeforlikes #likeforfollow #tagforlikes #tagforfollow

6 hours ago

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나는 고기가 좋아 괴기♥️..이런 사람이었는데 생각보다 비건 완전 할만해서 자신도 놀라는 중. 두부도 항상 좋아해왔기 때문에? - 어제는 롯데리아 홈딜리버리로 비건패티가 들어간 미라클버거를 먹어봤는데...! To be continued... . . . (두장의 패티 중 윗장이 별로임) . #비건레시피 #veganrecipes #tofulover #🍠 #고구마전 #봄동전 #비건지향 #veganlife🌱

6 hours ago

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I made Vegan Pho tonight! #thewellseasonedveggie #randomshiticook #vegan #whatveganseat #vegano #comidavegana #veganpho #phochay #friedtofu #tofulover #toddlerapproved #spicyvegan #pholover #vegansoup #sopavegana

7 hours ago

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I made Vegan Pho & Fried Tofu w/ Peanut Sauce tonight! #thewellseasonedveggie #randomshiticook #vegan #whatveganseat #vegano #comidavegana #veganpho #phochay #friedtofu #tofulover #peanutsauce #toddlerapproved #spicyvegan #pholover #vegansoup #sopavegana

7 hours ago

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• Dips de Tofu • Tomates secos • Ciboulette• Menta •. #healthyfood#healthylifestyle#tofu#tofulover#tomates#ciboullete#dips#eventos#nutricion#ricoysaludable😄💪#humuss#legumbres#frutosseco#instagood#instafood#goodlive#eathealthy.

7 hours ago

21 Likes1 Comments

Thursday Night Special-Chilli Basil Tofu. . . . . #ChilliTofu #tofurecipes #tofu #chillirecipe #basil #thurdsaynightspecial #dinner #yummytummy #yummyfood #tofufan #tofulover #veganrecipes #vegan #veggiedelight #veggierecipes #vegetarian #vegetarianrecipes

8 hours ago

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Strogonoff de tofu 🍛 Este era mi plato favorito antes de ser vegana y cuando comencé a serlo, di por hecho que no iba a comerlo más. Hasta que aprendí que TODAS, absolutamente todas las comidas pueden veganizarse y que no hace falta comer animales ni derivados para que un plato sea rico. 🤟🏻 Esta es mi versión vegana de mi plato favorito, claro que ahora mi versión favorita es esta ‼️ Les comparto la receta porque realmente quiero que lo prueben, ni lo duden! 🤤 INGREDIENTES: • 🍛200 grs de tofu. 🍛1 cebolla . 🍛1 diente de ajo. 🍛1 bandeja de portobellos. 🍛1 taza de leche de coco. 🍛2 cucharadas de fécula de maíz. 🍛 condimentos para marinar el tofu: salsa de soja, jugo de una naranja, pimentón, ajo en polvo, ají molido, pimienta negra. PREPARACIÓN: 1- Cortar el tofu en cubos y dejarlo marinar con la mezcla de todos los condimentos, salsa de soja y jugo de naranja. 2- Cortar la cebolla en tiritas y llevarla a la sartén con apenas aceite, agregar el ajo y los champiñones hasta que estén dorados. 3- Agregar el tofu con todo el líquido del marinado, cocinarlo por 10 minutos. 4- Incorporar la leche y revolver hasta que caliente. 5- Agregar la fécula de maíz y revolver constantemente hasta que espese. 👉🏻 Yo acompañe con arroz, podes comerlo solo o con lo que quieras. 👉🏻 Te aseguro que vas a comer algo distinto y con un sabor espectacular ✨ • Espero que les guste la receta y la prueben en casa 🏡 #veganfood #vegan #tofu #tofulover #veganismo #veganlifestyle #veggie #veggiefood

8 hours ago

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\ K U N G F U _ T O F U \ . “Just fry them a bit and dump ‘em on the paper towels to soak up the oils.” . Watch me dump. . #respectthetofu #kungfutofu . . . . . #tofu #tofulife #food #tofunny #order #ocd #line #neat #ocdproblems #ocddiet #tofulover #food #foodporn

9 hours ago

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I’m voting for tofu😍

9 hours ago

117 Likes94 Comments

✨GIVEAWAY✨ ⁣ WANT TO WIN A TOFU POWER PACK?! ⁣⁣ ⁣⁣ All the tofu! A heavy duty totebag! A t-shirt! And a bamboo spoon!!! ⁣ ⁣⁣ To enter this giveaway:⁣⁣ 1️⃣ ❤️ this photo⁣⁣ 2️⃣ Follow us @morinutofu and @crowmoonkitchen⁣⁣ 3️⃣ Comment on this post with #MoriNuTofu #CrowmoonKitchen⁣⁣ ⁣⁣ Optional: Tag your friends for additional entries! (1 tag per comment)⁣⁣ ⁣⁣ Winners will be picked next Thursday, 2/27!⁣⁣ ⁣⁣ Must be 18+ and US resident. This giveaway is not sponsored or endorsed by Instagram.⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #tofu #silkentofu #morinu #vegan #vegansofinstagram #vegansofig #giveaway #giveawaycontest #giveawaytime #giveawayalert #freestuff #freehugs #tofurecipes #freebies #freebiefriday #veganlove #vegancommunity #freefood #freethings #veganhealthy #veganfoodie #veganliving #veganprotein #veganathlete #tofulover #morinu_partner

10 hours ago

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Vegan doesn’t look like what you thinks it does anymore! 😉🌱🍔 #beleafburgers

11 hours ago

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Omgosh 🤭😜 I decided to press some firm tofu then marinated them in a hot sauce, garlic marinade for 24 hours 😋 And then baked them 🤤 Vola my version of baked buffalo/garlic baked “wings” They were so yummy!!! #healthylunchideas #meatlessmeals #tofurecipes #whatveganscook #spicytofu #breatherelaxwin #bloggingmama #bloggingmom #breastfedbaby #nursingmama #nursingmoms #tofuwings #myhonestmotherhood #healthylifestyles #hotsaucelover #postpartumjourney #tofulover #meatlessprotein

11 hours ago

459 Likes280 Comments

Now who wants to pop my egg? 🤤💕 . . . . Even though it took me 45 mins there and 50 mins back and you guys know me I despise driving and am currently looking for an unpaid personal chauffeur 😂 the food and company was good and it was totally worth it ☺️💕

12 hours ago

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🌱 DELICIOUS SALAD DINNER 🌱 Good evening. Today I didn't have lots of time to prepare my dinner. So I made this gorgeous salad with lettuce, sprouts, kalamata olives, green peperoni, and tofu with basil. 🌿🖤🌿 🖤🌿🖤 🌿🖤🌿 #veganbowl #veganfoodies #veganfoodlovers #veganfoodshare #vegangermany #vegandeutschland #veganfoodgasm #veganeating #vegansalad #veganfoodofig #veganfoodpics #foods #foodies #foodstagram #foodiepics #foodphotography #foodiegram #foodlovers #foodinspo #foodinstagram #whatveganseat #bestofvegan #instafood #dinner #dinnertime #vgn #plantbasedfood #plantbased #tofulover

13 hours ago

65 Likes21 Comments

Mindful eating ▪︎ I find that eating different foods out of small bowls forces me to eat more mindfully, because I have to frequently refocus by deciding which bowl I'm going to choose 😋 Plus, when they're empty you can stack them together and it looks like you have very little washing up to do (swipe to see what I mean!). Food was asparagus, @tofooco smoked tofu, kimchi and a variety of mushrooms, all cooked in the skillet. • • • #vegan #vegano #veganfoodshare #whatveganseat #veganfood #tofulover #veganmeals #teamvegan #plantpowered #mindfuleating #crueltyfreefood #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #cuisinevegetale #wfpb #veganer #dailydozen #smokedtofu

13 hours ago

81 Likes4 Comments

vegan cauliflower nasi goreng (Indonesian fried rice) with fried tofu and spinach, could literally eat this all day . . . #nasigoreng #vegannasigoreng #tofu #friedtofu #friedrice #flavouredrice #indonesianfood #veganindonesianfood #veganindonesian #spinach #babyspinach #veganprotein #tofulover #tofutastic #soyboy #happyvegan #eatvegan #veganeats #vegancooking #vegancook #kecapmanis #soysauce #cauliflower #caulirice #healthyvegan #veganfortheanimals #veganlifestyle #bevegan #tryvegan #bestofvegan

13 hours ago

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What's your favorite way to make tofu?⁠ ⁠ Y'all, we are a Tofu Family. We eat tofu 3-4 times a week, and I'll be honest. Most of those times, I make that tofu in the air fryer.⁠ ⁠ There are lots of ways to prepare tofu, but this Crispy Air Fryer Tofu is my family's favorite. We all love it because it's delicious, and I double love it, because it's ridiculously easy to make.⁠ ⁠ Crowd pleasing + easy is what I'm all ABOUT!⁠ ⁠ Get the recipe by tapping the link in my profile. ⁠ ⁠ https://www.glueandglitter.com/crispy-air-fried-tofu/⁠ ⁠ ⁠ #veganfoodporn #veganfood #plantbaseddiet #vegansofinstagram #veganrecipes #vegancommunity #whatveganseat #plantbased #vegetarianrecipes #vegancomfortfood #veganfoodlovers #dairyfree #veganaf #airfryer #airfryerrecipes #airfryerrecipe #airfryers #airfryerfans #veganairfryer #tofurecipes #tofulover #tofulovers #tofulove #tofurecipe #tofupower

14 hours ago

25 Likes1 Comments

Happy thursday ♡ #tofulove 💚🌱 jummy♡ ➡️➡️➡️Making of : siehe Story 😜✌ . . #nowordsneeded #tofu #tofulover #healthylifestyle #healthyfood #veganrecipes #vegano #foodporn #plantbasedfood #salad #fitnessmotivation #photooftheday #healthylifestyles #tofurecipes #tofulove #vegan #fitness #salad #photography #foodblogger #plantbased #plantsmakepeoplehappy #plantbasedfood #veganfitness #veganfit #fitvegan #veganpower #veganstrong

14 hours ago

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‎‏‎‏‎‏‎‏Day ‎‏64 1) Sandwich + Vegan Cheese + Vegetables 2) Soy Yogurt + Banana‎‏ 3) Vegan Burger + Kohlrabi Fries + Stir Fried Brocolli and Zucchini ‏ 4) Apple Muffin + Cashews ‏ 5) Falafel Dinner . ‎‏‎‏‎‏. . . . . . . . .‎‏ #day64 fitness #fitnessjourney #healthylifestyle #healthyfood #vegan #veganfood #cleaneating #plantbased #vegansandwich #veganhealthy #vegangirl #salad #veganeats #tofu #vegetables #soy #soyyogurt #healthylifestyle #healthyeating #protein #veganfitness #vegancheese #tofulover #applemuffins #falafel #pita #kohlrabi #kohlrabifries

14 hours ago

20 Likes2 Comments

Singapore noodles with crispy tofu. Pressed the tofu in my @thattofuthing press. Marinated in a marinade also from @thattofuthing . Srayed with @frylighthq and popped into @tefal.uk airfryer without the paddle. A healthy way of getting crispy tofu. Stir fried lots of veggies with spices, added some noodles and the end result was delicious. #vegan #plantbased #healthyeating #veganrecipes #veganuk #tryingsomethingnew #tofurecipes #vegansofsolihull #vegandinnerideas #plantbaseddiet #meatfree #vegansofinstagram #vegancommunity #vegandinner #tofustirfry #tofulover #veganfoodshare

14 hours ago

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Course Meal at Birdland. Part 1/2 Michelin:⭐️ Tabelog: 3.79 & Top 5000 -Traditional Yakitori in Ginza- 1- Vinegared Chicken Skin, Nama Kikurage Mushrooms, Jellied Sunagimo(gizzard) & Vinegar Slaw. 2- Chicken Liver Pâté, Shiso & some slices of Baguette. 3- Chicken Breast w/ Wasabi. 4- Chicken Liver 5- Chicken Neck. 6- Silken Tofu Caprese. 7- Roasted Ginkgo Nuts . . Personal Thoughts: This meal was great for the price, & prepared with high attention to detail. Nestled next to the famous Jiro Sushi Restaurant in a Ginza basement. Birdland provides the highest quality of the craft at only a fraction more than your local neighborhood yakitori spot. If you’re in that part of town, it’s definitely worth the trip. Favorite Dish: Chicken Neck as it provided the perfect meat to skin to fat ratio. . . . . . . . . . . . . . . . #michelinstar #michelin #michelinguide #michelinrestaurant #michelinstars #michelinstarfood #yakitori #michelinyakitori #やきとり #焼き鳥 #焼き鳥屋 #grilledchicken #pate #tofulover #omakase #japanesefoodie #japanesefoodporn #japanesefoodlover #japanphotography #japan_of_insta #foodie #foodiesofinstagram #foodporn #foodpornography #likeforlikes #like4likes #asianfoodporn #asianfoodlover #fuckthatsdelicious #instajapan

15 hours ago

29 Likes3 Comments

Ahhh lunch, cucumber salad every day if I could, with some airfryed sesame coconut tofu. #veganpower #airfryer #airfryerrecipe #veganprotein #lunch #tofulover #veganaf #veggies #sesame #vegan #tofu #cucumber🥒 #cucumber #salad #saladsofinstagram #foodie #foodstagram #whatveganseat

15 hours ago

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\ LES SOURCES DE FER VEGGIE \⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quand on adopte une alimentation plus végétale, la question qui revient souvent est la peur de l'anémie.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ L'alimentation flexitarienne laisse la part belle aux végétaux. Le rapport de la FAO, montre qu'une alimentation purement végétale diversifiée ne présente aucun risque de carence pour le fer. Tout comme le serait une alimentation traditionnelle diversifiée.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Si tu veux connaître les sources de fer végétales et en savoir plus. Le lien est dans la bio ➡️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tofu #transitionalimentaire #govegan #vegetarisme #vegan #soja #laitvegetal #tofulover #vegetarien #repasequilibre #repashealthy #mangerbien #mangersain #responsable #devenirvegetarien #repriseenmain #mangermieux #laitdesoja #sourcesdefer #mangerautrement #sourcesdefervégé #richeenfer #sourcevegetaledefer #legumineuses #epinards #cerealescompletes

15 hours ago

2,237 Likes77 Comments

𝚊𝚗𝚣𝚎𝚒𝚐𝚎 🥦Stir fried noodles with sticky sesame tofu, mushrooms and homemade sweet and sour sauce. Shared the recipe for the sticky sesame tofu already on my blog. This time I served it with noodles instead of rice. So delicious!! What do you prefer: rice or noodles?⁣ ⁣ Ich habe euch 2 Dinge zu erzählen:⁣ ⁣ 1️⃣Eigentlich wollte ich heute ein Rezept für vegane Cannelloni mit euch teilen - was aus 2 Gründen (noch) nicht klappt. Zum einen hatte ich ein paar technische Probleme auf dem Blog - die vor ein paar Minuten behoben wurden (Danke an dieser Stelle an den lieben Helfer!). Zum anderen konnte ich es einfach nicht „lecker“ anrichten. Wirklich nicht. Ein Nudelauflauf hübsch zu fotografieren ist schon eine Herausforderung - aber weiche, gefüllte Nudelröhrchen sind nochmal was anderes 😄🙈. ABER. Es war zu lecker, um es nicht mit euch zu teilen. Deswegen werde ich nächste Woche nochmal das Vergnügen haben.⁣ ⁣ 2️⃣Wir hatten heute unseren Urlaubstag 2.0 im Solebad mit Sauna. Und ich habe einen Bikini angezogen. Was für andere eine Selbstverständlichkeit ist, ist für mich noch immer ungewohnt. Es hat schon in meiner Kindheit damit angefangen, dass ich mich so sehr für meinen Körper und Bauch geschämt habe, dass ich mich lieber zu Hause oder im Schatten im T-Shirt versteckt habe. Warum mein Körper in den letzten Tagen etwas „aufgeschwemmt“ war, ich trotzdem schwimmen gegangen bin und was das „Geheimnis“ hinter dem Rundum-Wohlfühl-Paket ist, das erzähle ich euch in der Story.⁣ ⁣ ▶️Statt Cannelloni präsentiere ich euch heute stattdessen eine weitere leckere Inspiration: Gebratene Nudeln mit „sticky“ Sesam Tofu und Champignons in selbst gemachter Süß Sauer Sauce. Das Rezept für den Sticky Sesam Tofu findet ihr bereits auf dem Blog. Link in der Story. Hier habe ich statt Reis und Brokkoli, gebratene Nudeln und Champignons verwendet. Welche Variante würdet ihr wählen?⁣ ⁣ ▶️Kleiner Gewürztipp: @justspices Pilz Pfannen und Wok Gewürz! Mit dem Code „justanjusch“ bekommt ihr mein Lieblingsgewürz „Italian Allrounder“ GRATIS zur Bestellung!⁣ ⁣ Ich schwinge mich nun in die Küche und schmeiße den Ofen an🍌🍫. Ergebnis gibts dann (hoffentlich) die Tage zu sehen🖤!⁣

15 hours ago

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I feel #homesick 😭 now and start missing #manila #philippines 🇵🇭 😔 with my last day #lunch #15february #2020 before going back here in #kuwait 🇰🇼 ..Lutong Pinay 🇵🇭👩‍🍳, Panlasang Pinoy ❤️😋👌 na , “ Ginisang Togue at Pritong Galunggong “ #vacationends #2020 #lunch #saute #mungbean #sprouts #carrots #tofu #fish #foodporn #foodphotography #instafood #filipinofood #filipinodish #tofulover #fishlover #healthyfood #happytummy #filipinachef #proudpinoy #philippines #ofw #middleeast # kuwait

16 hours ago

29 Likes2 Comments

I’m from KC so BBQ is close to my heart, being vegan though my BBQ game has become rusty. Luckily @janetsmunchmeals came through with this BBQ Tofu Bowl Ingredients: 2/3 package extra firm organic tofu, drained and pressed well to remove water 1 tsp oil 1.5 cups steamed broccoli florets cut into small pieces 1 cup edamame 1 cup cooked noodles Cilantro, sauteed mushrooms, sesame seeds, scallions, red chili flakes for garnish Sauce: 2 tbsp gochujang sauce 1 tbsp rice vinegar 1 tsp water 1.5 tbsp agave or maple syrup 1/4 tsp garlic powder 1 tsp sesame oil 1 tbsp dark soy sauce Cut tofu into thin pieces. Add oil to a large pan and place tofu so the pieces are not overlapping. You may need to do this in 2 batches. Cook until lightly browned (about 5 min depending on thickness) then flip and Cook another 3 min. Meanwhile, whisk together sauce in a bowl. When tofu is cooked, add sauce, toss to coat. Serve with vegetables and noodles. #forksoverknives #veganfoodshare #makesmewhole #veganrecipes #veganbowls #feedfeed #letscookvegan #wholefoods #bestofvegan #Buddhabowls #veganvultures #veganfoodshare #plantbased #plantstrong #wfpb #thrivemags #veganliving #healthyvegan #veganinspo #tofulover #tofurecipes #tofu

16 hours ago

46 Likes0 Comments

🌱NOODLES SALTEADOS CON TOFU MARINADO Y SALSA DE SOJA Y MARGARINA🍝🌱. . INGREDIENTES 🛒 ➖Para el tofu marinado: 🔹150gr de tofu firme 🔹Salsa de soja 🔹2cda de agave o panela 🔹Pimienta blanca y Jengibre 1️⃣Corta el tofu en dados y mezcla con todos los ingredientes durante 20 minutos 2️⃣Saltea durante unos minutos en AOVE hasta que doren, reserva ➖Noodles: 🔹120gr de pasta de noodles u otra pasta 🔹Pimiento verde 🔹Pimiento rojo 🔹Cebolla 🔹Ajo 🔹Jengibre 🔹Aceite de sésamo 🔹AOVE 🔹2cda de margarina 🔹Salsa de soja 🔹Brócoli 🔹Sésamo tostado, o maiz frito(para decorar) 1️⃣Pon agua a cocer con sal, añade el brocoli 3 minutos, retira y cuece la pasta 2️⃣Mientras cuece la pasta, saltea el diente de ajo y el jengibre en un poco de aceite de sésamo, añade AOVE y saltea la cebolla y los pimientos unos minutos, sin que lleguen a pochar. 3️⃣Añade el tofu, el brócoli cocido, la pasta, la margarina, echa un un buen chorro de soja y saltea todo a fuego medio por un par de minutos, hasta que la margarina se funda con la soja y quede untuoso. . . . . . . . #recetassaludables #recetasfaciles #recetasaludable#recetasvegetarianas #recetasaludable #recetasfitness #recetassanas #comidasanayrica#comidasanaysaludable #comidasanayrica #foodfitness #foodfit #fittfood #eatreal #eatrealfood #tofurecipes #tofulover #meatlessmeals #veganpowerlifting #eatmoreveggies #gordivegan #veganiseasy #madridvegano #veganfoodlover #veganer #fitvegan #fitvegans #vegetarianprotein #veganfitnessfood #veganfitnessmodel #fitvegan #fitvegans #veganwarrior

16 hours ago

59 Likes5 Comments

BBQ Tofu Bowl By @janetsmunchmeals 💚 ✨ Ingredients: 2/3 package extra firm organic tofu, drained and pressed well to remove water 1 tsp oil 1.5 cups steamed broccoli florets cut into small pieces 1 cup edamame 1 cup cooked noodles Cilantro, sauteed mushrooms, sesame seeds, scallions, red chili flakes for garnish ☀️ Sauce: 2 tbsp gochujang sauce 1 tbsp rice vinegar 1 tsp water 1.5 tbsp agave or maple syrup 1/4 tsp garlic powder 1 tsp sesame oil 1 tbsp dark soy sauce 🌱 Cut tofu into thin pieces. Add oil to a large pan and place tofu so the pieces are not overlapping. You may need to do this in 2 batches. ✨ Cook until lightly browned (about 5 min depending on thickness) then flip and Cook another 3 min. Meanwhile, whisk together sauce in a bowl. When tofu is cooked, add sauce, toss to coat. Serve with vegetables and noodles. ☀️ #forksoverknives #veganfoodshare #makesmewhole #veganrecipes #veganbowls #feedfeed #letscookvegan #wholefoods #bestofvegan #Buddhabowls #veganvultures #veganfoodshare #plantbased #plantstrong #wfpb #thrivemags #veganliving #healthyvegan #veganinspo #tofulover #tofurecipes #tofu

17 hours ago

61 Likes5 Comments

Tofulete 🙈de 🥦? Não sei se há uma designação para uma “omelete de Tofu” 😍. Os passos são simples 💚desfaz uma porção de tofu e coloca numa frigideira com um pouco de azeite. Junta numa tigela amido de milho, açafrão e temperos a gosto( incluindo sal ou equivalente) e vai envolvendo com uma bebida vegetal. Deita na frigideira. Quando começa a ganhar textura coloca o recheio no meio para ser fácil dar as voltas 🌼🌼🌼💚#vegan #veganfood #veganfoodshare #veganporn #veganpornfood #veganportugal #bevegan #govegan🌱 #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganfortheplanet #tofulover #tofurecipes #tofulete

17 hours ago

27 Likes2 Comments

Hace unos días compré en un puesto de frutas de un mercado de pueblo. Todo tenía una pinta estupenda, pero sobre todo estos champiñones, que he rellenado de tofu bien especiado, mezclado con los propios pies de los champis picados. . . #vegan #mushrooms #vegsno #plantbased #whatveganscook #whatveganseat #vegansofinstagram #vegansofspain #veganfood #veganfoodie #veganlife #friendsnotfood #crueltyfree #govegan

17 hours ago

46 Likes2 Comments

BIG BOWL 🥣 - quinoa aux lentilles et sauce tomates - brocolis, chou fleur et chou romanesco - tofu fumé aux amandes et sésame - maïs - graines de courge et épices #healthylunch #bowlofgoods #greens #veggie #vegan #quinoabowl #tofulover #seeds #quicklunchideas #cinnamonandcandles

17 hours ago

19 Likes0 Comments

OH MY CURRY BOWL! Exquisitas laminas de tofu macerado al más puro estilo BBBOWL a la plancha acompañadas de fettuccine de arroz salteado al curry y crema de coco con semillas de sésamo, jengibre y julianas de zapallito italiano y zanahoria. Ensalada de brócoli, arvejas, diente de dragón y cebollín. Y, para dar frescura, mix de hojas verdes para cerrar esta explosión de sabores. Aderezo: vinagreta de soya 💯 VEGAN 🌱 Postrecito: Galletitas de avena, plátano y cranberries cubiertas de chocolate 💯 VEGAN 🌱 . . . $4.000 BOWL + postre . $4.500 BOWL + postre + agua mineral con/sin gas COSTO DESPACHO : Desde $ 500 según sector Contacto: +569 44638015 FORMA DE PAGO: transferencia o efectivo #veganlifestyle🌱 #veganosporsiempre #soya #comesano #curry #curryrecipes #currylover #tofulover

18 hours ago

42 Likes5 Comments

Right in the heart of Burma/Myanmar there is a little village where everyone is making tofu. They are tofu mad! They make it in their homes and send it out to all the local markets to be sold. After the tour of this amazing tofu heaven, we ate the most delicious tofu salad. This stuff is so tasty, it's made from chickpeas and tastes lovely cold with some soy sauce. I had two plates of it 😄 . @vegan_food_uk #vegan #veganfooduk #veganfood #tofu #veganfoodporn #ilovetofu #veganfoodshare #healthyvegan #healthyliving #healthyveganfood #plantbased #tofubowl #protein #veganprotein #vegantravel #vegantravellergirl #healthyfood #veganbackpacking #veganhealth #tofusalad #tofulover #tofurecipes #tofuscramble #chickpeas #chickpeatofu

19 hours ago

46 Likes0 Comments

Partimos el día con tremenda noticia!!! Nuestra nutricionista Daniela Caceres impartirá un excelente taller en la feria del 1ro de marzo!! #repost @pasionvegetal ・・・ Sorpresa !! El día 1 de marzo realizaré un taller especialmente dedicado al tofu. Un inusual alimento a nuestra cultura y que hemos incorporado en nuestra mesa para aportar una gran variedad de recetas y un gran aporte nutritivo. 🍀 Es muy importante que cuando decides cambiar tu alimentación, te preocupes de aprender nuevas formas de cocinar y ampliar tus alternativas en tú alimentación. 🌿 El taller tiene un costo de $12.000, son cupos limitados, así que es necesario que reserves tu cupo. Escríbeme por interno. 🌱 Los espero en el centro médico Salud Verde, calle ecuador 346B Va del Mar. @salud_verde_chile 🍀 Recetas que aprenderemos en este taller APRENDIENDO A CONOCER EL TOFU Origen, características y Almacenamiento 4 FORMAS DE MARINAR TOFU Para el horno o el sartén REFRESCANDO EL VERANO Helado casero TOFU AL DESAYUNO Revuelto vegano Pastas para el pan. ¡Has de tu mesa un placer cotidiano y que toda tú familia lo disfrute! Nos vemos pronto !!! • #recetastofu #veganoschile #saludverde #govegan #tallerveganochile #tallervegetarianovegano #tofulover #recetasfaciles #saludverdera #saludyalimentación #vegan #veganfood #amigosnocomida #vegetarianoschile

20 hours ago

21 Likes0 Comments

En collaboration avec @tossolia, j'ai préparé aujourd'hui une papillote de Tofu Nature dans une feuille d'algue Nori. J'ai privilégié la cuisson vapeur, idéale pour que les parfums se diffusent bien. Dans le compartiment inférieur, on place des pommes de terre avec une gousse d'ail pressée. Dans le compartiment supérieur, on dépose les papillotes, mais avant de les fermer, on imprègne chaque bloc de tofu avec un peu de tamari, d'huile de sésame, d'ail et de gingembre. En fin de cuisson, on réalise une écrasée de pommes de terre à l'huile d'olive. Et dans l'assiette, on ajoute quelques jeunes pousses, du chou rouge, de la betterave jaune et des graines de sésame. Très healthy ! #@Tossolia # tofu #tofulovers #tofurecipes #tofulover #veganfood #vegan #veganlunch #assiettevegetarienne #cuisinevegan #cuisinevegetarienne #healthyfood #mangersainement #mangerbien #eathealthy #veggie #cuisinesaine #ideerecette #ideerepas #recettefacile #healthyrecipes #healthycooking #instafood #reequilibragealimentaire #instaveggie #sansgluten #glutenfree #platunique #platcomplet #vege #veggierecipes #vegetarianrecipe

21 hours ago

58 Likes5 Comments

So glad you've dropped by! Look what I have for you today!! 💚👍🏻Have you ever tried Ratatouille?? 😋This #glutenfreevegan recipe is soooo delicious that I have to share it with you!! 👍🏻(created by @vegan_trug) . . . 👉🏻CLICK the bookmark symbol to save & make later! 💌 . 👉🏻FOLLOW @beetrootbubble for recipes & Plantbased vegan stories! . . . ✅My TIP: Add pasta or chopped boiled potato to this Ratatouille . . These iron packed greens and tomatoes are picked fresh from the garden. What a gift from nature! @vegan_trug included braised tofu protein today, which is soooo gorgeous with oven roasted potato 🥔 and I love the flavours of #Ratatouille, so of course a little hummus on the side and I am in plantbased paradise!' . . ✅This meal is so balanced you can eat this preworkout or pro-training #refuel. Ideal for when you need a good hearty meal ... So tuck in my #plantbased friends! 😀😋 . . . ➡️RECIPE ⬇️ . ⤵️ To make my new Ratatouille Recipe add 400g tomatoes with 2 tbsp Tamari and 2 tbsp flaxseed oil. Add 2 cloves minced garlic, 2 pinches of black pepper, in a large pan on a medium heat. Stir in 2 tbsp tomato paste, a little water, 1 sliced courgette, 1 leek, 1 sweet pepper and 1 tbsp apple cider vinegar. Add 1 sliced #aubergine 🍆 and 1 tsp of mustard and 1 tsp of coconut sugar. Mix well in your pan before putting the lid on to simmer until your #vegetables have softened. For a larger batch double the measurements and freeze any leftovers to add to pasta another day 😋 Don't forget to stir through your favourite Italian herbs for flavour 💚 before serving! Hope you enjoy this as much as I do!! . . . . For a B12 boost, sprinkle inactive Nutritional Yeast to your serving! It's nutty and goes really well with this dish 😋 . . . 💚Have a great plantbased day friends! 💚 . . . . . . . #plantbasedvegan#whatveganseat#glamourvegan#veganfood#eattherainbow#creativekitchen#vegansofinstagram#plantnutrition#goodfood#vegandiet#plantbasedmeal#plantbaseddiet#veganfoodshares#veganfit#tastyveganfood#soulvegan#tofulover#vegan#veganfoodie#healthyvegan#livingmybestlife#healthyvegantips#vegansofig#beetrootbubble

20 Feb 2020

10 Likes0 Comments

Yesterday we did smoke some Tofu. Trying out some new recipes for me and our customers who like to eat tofu sometimes. In addition to our traditional Thai and western menus. Stay tuned! #staytuned #thaifood #kohphangan #thailand #vegan #veganonphangan #tofu #tofulover #kohphanganvegan #samesamebutdifferent

19 Feb 2020

10 Likes0 Comments

Spinach and mushed tofu🥬 Nutritious side dish🌟 #veggiieeta #japanesevegancooking #vegannyc #healthydiet #cocinajaponesa #ビーガン #tofurecipes #tofulover

19 Feb 2020

23 Likes1 Comments

Sorpresa !! El día 1 de marzo realizaré un taller especialmente dedicado al tofu. Un inusual alimento a nuestra cultura y que hemos incorporado en nuestra mesa para aportar una gran variedad de recetas y un gran aporte nutritivo. 🍀 Es muy importante que cuando decides cambiar tu alimentación, te preocupes de aprender nuevas formas de cocinar y ampliar tus alternativas en tú alimentación. 🌿 El taller tiene un costo de $12.000, son cupos limitados, así que es necesario que reserves tu cupo. Escríbeme por interno. 🌱 Los espero en el centro médico Salud Verde, calle ecuador 346, Aviña del Mar. @salud_verde_chile 🍀 Recetas que aprenderemos en este taller APRENDIENDO A CONOCER EL TOFU Origen, características y Almacenamiento 4 FORMAS DE MARINAR TOFU Para el horno o el sartén REFRESCANDO EL VERANO Helado casero TOFU AL DESAYUNO Revuelto vegano Pastas para el pan. ¡Has de tu mesa un placer cotidiano y que toda tú familia lo disfrute! Nos vemos pronto !!! #recetastofu #veganoschile #tallerveganochile #tallervegetarianovegano #tofulover #recetasfaciles #saludverdera #saludyalimentación #amigosnocomida🐾🐄 #vegetarianoschile

19 Feb 2020

9 Likes3 Comments

Tofu for two ❣️ @emilyybrowniee #organic #healthyliving #vulgarvegan #marsworld #tofulover

19 Feb 2020

30 Likes2 Comments

Tofu is one of staples in my diet, but somehow Yuba has been an item that I have only eaten at the restaurant even I technically can make them at home from scratch .... Finally got a chance to buy @hodofoods “Yuba Noodle” today and made this quick & healthy yuba noodle stir fry for the mid week dinner. If you are a podcast listener, I highly recommend listening to the episode that @hodofoods was interviewed by @zachariot @eatfortheplanet 🌱 ONE MEAL A DAY FOR THE PLANET 🌎 #yuba #yubanoodles #eatfortheplanet #onemealadayfortheplanet #plantbased #veganfoodshare🌱 #onepotmeal #mealprep #wellnesswednesday #yum #yvrfoodie #yvrmom #foodpics #onthetable #tofulover #thefeedfeedvegan #food52grams #momofig #realfood #beautifulcuisine #staubごはん #staub #quickandeasymeals #sustainableliving #lifestyle #asianfood #写真好きな人と繋がりたい #写真撮ってる人と繋がりたい #お家ごはん

19 Feb 2020

74 Likes9 Comments

Tofu is incredible. Endless possibilities. Breakfast scrambles, curries, stir fries, dressings, sandwiches, bbq, tacos, desserts like chocolate mousse 🤭 So god damn versatile at creating delicious food and helping people leave animals off there plates for a long ass time. Bless Tofu. ❤️ 🙏🏻 . . . . #plantactive #veganlifestyle #vegansticker #veganstickers #tofulover #tofutattoo #vegantattoo #vancouvervegan #vegansofvancouver #calgaryvegan #torontovegan #londonvegan #plantbased #tofu #soya #soyalovetofu #plantbasedvancouver #veganactivist

19 Feb 2020

67 Likes3 Comments

Hoy para cenar... . Tofu a la plancha marinado con salsa de soja y crema de zanahoria y puerro. . . . #batchcooking #ideasbatchcooking #batchcookingideas #batchcook #comidareal #healthylife #recipeideas #cuisinesaine #mealprep #recipeinspo #tofu #tofurecipes #tofulover #tuppersaludable #alimentacionsaludable #recetasfitness #healthyrecipes #cocinasaludable #mealprepideas #fit #realfood #realfooding #realfooder #realfoods #realfooders #realfoodrevolution #realfoodie #realfoodrecipes #cocinasana #cocinasanaysaludable

19 Feb 2020

27 Likes2 Comments

'Tofu Zé do pipo style' 🤠🇵🇹🌱 another adapted traditional Portuguese recipe ❤️ inspiration from @gabriela.cozinha.vegetariana Link in bio for recipe 👈 #vegan #veganfood #veganportugal #veganportugalfood #portugalvegano #comidavegana #portuguesespelomundofora #tofurecipes #tofulover #onlyplants #plantpowered #plantbased #plant_based_portuguese

19 Feb 2020

19 Likes0 Comments

Vegetables with tofu and spices ! #vegancooking #vegan #veganlife #veganfood #tofu #tofulover #vegetarien #vegetables

19 Feb 2020

5 Likes0 Comments

Since I had my first child, one of my goals was to provide healthier food, cook as much as possible at home. And here I am with 'Tofudee'!! I grew up in a country where tofu is a central part of the cuisine and can be found in about any home in the country. While looking for a great finger-sized snack for my daughter when she was about 8 months, I immediately thought of tofu!!!⠀ ⠀ Do you want to hear more about how the idea of Tofudee was born? Just visit the link in our bio!☝️⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #OhTofudee #Tofudee #foodie #tofu #tofupress #foodlover #homemadefood #tofulover #foodgasm #forkyeah #healthyeating #tofurecipes #babyweaning #fingerfood #tofu #tofupress #plantbased

19 Feb 2020

158 Likes30 Comments

Hello insta peeps! 😊 how's it going? I baked something nice today, but I'm not satisfied with the pictures I shot. That's why you will not see them today 🙁 I hope I can get better results tomorrow 😊 Instead of cake, you see quinoa lentil rice with spicy tofu cubes. An old dish, but a different shot 😄 I hope you are enjoying your evening lovelies! 😘 . . . . . . . . . . ##gutenreishunger #tofuporn #tofulover #veganinspo #veganideas #veganaf #poweredbyplants #wheredoyougetyourprotein #whatveganscook #whatveganseat #heresmyfood #foodstagram #veganfoodblogger #foodphoto #vegandeutschland #veganberlin #teamtofu #teamvegan #eatlikeyougiveadamn #planteater #eatwell #eatrealfood #cleaneats #esgibtreisbaby #veganalternatives #healthyasfuck #healthyveganfood #veganfamily #veganlifestyle #veganfoodie

19 Feb 2020

16 Likes0 Comments

‎‏‎‏‎‏‎‏Day ‎‏63 1) Sandwich + Vegan Cheese + Vegetables 2) Soy Yogurt + Strawberries ‎‏ 3) Tofu Salad ‏ 4) Banana Muffin + Walnuts ‏ 5) Vegetables Pie + Salad + Toast . ‎‏‎‏‎‏. . . . . . . . .‎‏ #day63 #fitness #fitnessjourney #healthylifestyle #healthyfood #vegan #veganfood #cleaneating #plantbased #vegansandwich #veganhealthy #vegangirl #salad #veganeats #tofu #vegetables #soy #soyyogurt #healthylifestyle #healthyeating #protein #veganfitness #vegancheese #tofulover #bananamuffins #walnuts #tofusalad #strawberry

19 Feb 2020

17 Likes3 Comments

Very splendid lunchie with mom, enjoying these delicious kuotie, fuyunghai, and fried capcay in @kuothie.krekot , also not to mention our yummy crispy tofu from @tahukriukyes just walking distance from the restaurant. Most definitely will come back for more. #foodiejkt #tastetest #hobikuliner #hobingemil #sukajajan #hobimakan # #culinaryaddict #wisatakuliner #instafood #foodporn #foodgasm #foodphotography #followback #like4like #foodgram #kuotie #porklover #porkaddict #lunchtime #capcaygoreng #tahucrispy #tofulover #chinesefood

19 Feb 2020

78 Likes2 Comments

Hallo👋unser Mittagessen heute...Glasnudelsalat mit Ingwer, gebratener karamellisierter Tofu und was da auf keinen Fall fehlen darf ist Sriracha Soße...mein Mann haut die echt überall drauf 😁 #dinnertime🍴 #srirachasauce #tofubeats #tofu #sriracha #glasnudelsalat #dinnertime #healthydinner #tofuburger #veganbreakfast #mittagessen🍴 #vegandinner #mittagessenistfertig #tofulover #vegan #dinner #mittagessenheute #easydinner #srirachalover

19 Feb 2020

2 Likes0 Comments

#homecookingdiaries #day6 #shrimps #celery #healthyfood #tofu #tofulover

19 Feb 2020

55 Likes0 Comments

お庭が素晴らしい南禅寺の順正でおとうふ料理をいただきました。 . . #junsei #kyoto #japantrip #instajapan #japanesefood #eathealthy #tofulover #そうだ京都行こう #京都グルメ #京都 #南禪寺 #順正 #湯葉 #日本料理 #日本旅遊

19 Feb 2020

16 Likes0 Comments

Pour nous c'est fondue de poireaux au miel curcuma Kombucha et poivre noir ! Accompagné de tofu rôti au sésame, broccoli et avocat ! Le pleins de vitamines pour attaquer l'après midi ! Le tout servi dans le joli bol en bois artisanal de "Au pourtour du bois" disponible en vente à @lateliergenerous Si vous avez des idées recettes où l'on peut intégrer le miel, n'hésitez pas à les partager et à nous identifier avec @honeyterrehappy ! Bon appétit et belle journée pleine de bonne ondes ! #foodlover #foodporn #food #healthyfood #healthy #honey #honeylover #miel #mielfrançais #apitherapy #curcuma #kombucha #ayurveda #santenaturelle #santé #frenchhoney #cuisine #vegetarien #vegefood #tofulover #apitherapie #auvergne #puydedome #clermontferrand

19 Feb 2020

9 Likes0 Comments

Delish! #hellofresh #tofulover #yummy

19 Feb 2020

198 Likes15 Comments

How your week stacking up so far? 😉🍔🔥 #beleafburgers

18 Feb 2020

69 Likes2 Comments

TOFU KATSU CURRY😍 👇🏽RECIPE BELOW👇🏽 . Follow @vegan_goddessss for daily vegan recipes 🌱 . RECIPE by @sovegan For the Tofu: 300g extra firm tofu Flour mix 1/4 cup plant-based milk 80g vegan cornflakes Method: Cut the tofu and dip them in the flour mix, plant-based milk and the vegan cornflakes. Fry each side for 2-3 minutes. Bake them at 180°C for 15 minutes (fan). . For the sauce: 1/2 onion 2 medium carrots 2 cloves garlic 1/2 tbsp curry powder 1/2 tsp garam masala 1 tbsp plain flour 300ml vegetable stock 2 tbsp coconut cream Salt and pepper season to taste . Method: Add the onion and carrots in a pan and fry for 7 minutes. Add the garlic and fry for 2 minutes. Add the curry powder, garam masala and plain flower and fry for 1 minute. Add the vegetable stock and let it simmer for 10-15 minutes. Add the coconut cream, salt and pepper. Put the mix into the blender and mix until smooth😋 . . #tofurecipe #tofurecipes #tofu #veganrecipe #veganrecipes #veganideas #vegandinner #vegandinnerideas #veganinspiration #veganfood #tofulover #healthyfoodshares #healthyfoodshares #plantbaseddiets #forksoverknives#veganfoodshare  #makesmewhole #veganrecipes #veganbowls #buddhabowls #glutenfree #feedfeed #letscookvegan #veganistisch #plantaardig

18 Feb 2020

26 Likes1 Comments

More of the same food... I like just putting it in the oven, it's so easy. Starting off with potatoes, carrots and tofu. Will have into oven for 1 hour at 350 degrees. Mixing every 20 minutes, also will add some brussel sprouts the last 15 minutes. Potatoes/carrots seasoned with olive oil, salt and pepper. Tofu marinated with olive oil and soy sauce. I'm ready to eat!! #whatveganseat #loveanimalsdonteatthem #veganfoodshare #eatyourveggies #cookingathome #organicingredients #vegan #eatvegan #nofoodwithaface #tofulover #meatfree

18 Feb 2020

35 Likes2 Comments

In the mood for noods.. 🍜 . . . #veganpho #tofulover #oystermushrooms #southmelbourne #ricekitchen #vietnamesebrunch #melbourne#melbournefoodie #melbournebrunch #melbournecoffee #melbournefood #melbourneeats #melbournelife #melbournecity #vietnamesefood #fresh #eatlocal #nourishingvietnamese#fd52grams #livewell #feedfeed #feelgood #foodporn #yahoofood #eeeeeats #buzzfeast #foodphotography #thehappynow

18 Feb 2020

98 Likes20 Comments

Vegan Dim Sum Night Yakir and I returned to Green Menu for their seventh anniversary celebration featuring vegan appetizers. Spring, who introduced the specialties to us, said that the appetizers were mostly Hong Kong and Taiwanese style. A special treat for us was meeting and having dinner with Chiemi Kaneko, also known as Yuzu, of @cooking_with_yuzu. I was impressed to see that Chiemi, who is Japanese, took notes in Chinese. The menu was creative and tasty. I found the tofu dishes particularly interesting and satisfying. Pictured here are some of them. 1. Skewered vegan meats - including squid balls, pork balls, mushroom balls and jade tofu (which has vegetables in it), heated in a sauce similar to that used to make mapo tofu, seasoned with Chinese five-spice and served topped with cilantro. Mapo tofu is typically flavored with Sichuan peppercorns, fresh and dried hot chili peppers, ginger, garlic and spicy bean sauce. 2. Spicy long-braised tofu - Tofu braised for three days in a sauce similar to that used for the skewered vegan meats, seasoned with Chinese five-spice and served topped with cilantro 3. Lettuce wraps with tofu, green beans, green onions and red pepper Photos by Yakir Levy @YakirLevyPhotos @GreenMenu @pureedith @meeowsir #veggiedimsum #dimsum #vegandimsum #veganfood #veganchinesefood #veganchinese #plantbasedfood #veganmeat #chinesefood #chinesefoods #chinesefoodlover #dimsumlover #dimsums #hongkongfood #taiwanfood #taiwanesefood #mapotofu #chilipeppers #sichuanpeppercorns #spicytofu #Spicy #tofu #tofutuesday #tofulover #chinesefivespice #lettucewrap #lettucewraps #eattheworld #hautecuisines #fooddiary

18 Feb 2020

47 Likes2 Comments

Happy Tuesday to all of you❤❤ wanna hear a joke? Here it is... A man is captive on a pirate ship and about to walk the plank...the Pirate asks "arrr any last words?!". The man replies "YES! A ROOTBEER PLEASE!" ....The pirate was perplexed and asked about the unusual request, "Why do ye want a root beer of all things?!". To which the man replied "Because root beer floats!" 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 I oven roasted some tofu and brussel sprouts in teriyaki sauce. They were so delish with my simple salad.❤ 🥗🌈 . . . . . . . . . . . . . . #eatvegan #simplevegan #veganlunchideas #goodoldvegan #veganbowl #veganiseasy #plantbasedmeal #whatieatinaday #eathealthyfood #healthyfoodchoices #whatveganscook #wfpbweightloss #healthymotivation #healthierlife #vegetarianfood #balanceddiet #nutritionmatters #mealinspo #mealinspiration #vegansofinstagram #foodplanning #lifestylenotadiet #weeknightdinners #worldwideveganfood #veganvultures #veganeating #vegan #justvegan #saladsofinstagram #tofulover

18 Feb 2020

29 Likes6 Comments

I made this tofu and veg Thai green curry using half frozen veg and half fresh. Frozen veg is so handy to have in, especially if you run out of fresh (which I have) and/or you're trying to reduce your shopping bills (which I am). I know lots of people are reluctant to try Tofu, but if you find a good one it really soaks up flavours and tastes delicious, especially in curries. I've used @tofooco Naked tofu, which is my favourite. It's also really good value - I buy the XL pack and use half then freeze half. Cheap and nutritious - so win/win! Updated with the recipe🍛 All ingredients purchased from @ocadouk Ingredients: 1-3 tbsp good quality Thai green curry paste (I use Mae Ploy) 1 tin coconut milk 1 clove garlic, crushed 1 tsp frozen chopped ginger (or fresh) 1 tsp turmeric 2 tbsp fish sauce (or 1 tbsp soy sauce if vegan/veggie) 1 tbsp lime juice (optional) 3 tbsp frozen soffrito (or 1 onion, chopped) 1/3 bag frozen cauliflower 1/2 cup frozen peas 1/2 cup frozen sweetcorn 1 chopped pepper 1 pack of firm tofu drained, squeezed and cubed (or half an XL pack) Large handful fresh spinach 1. Heat a little oil and saute the soffrito or onion for a couple of minutes. 2. Add the garlic, ginger, curry paste and turmeric and cook for a further minute. 3. Add the curry paste, coconut milk, fish sauce (or soy) and lime juice. Stir well and bring to the boil. 4. Add all the veggies apart from the spinach and simmer for 15 minutes. 5. After 15 minutes, add the tofu and spinach and continue to cook for another 10-15 minutes (or until the cauliflower is cooked). Enjoy with a little rice or as it is 😋🍛 #thaigreencurry #thaivegetablecurry #veggiecurry #curryrecipe #glutenfreerecipe #veggiecurryrecipe #easycurry #cookingfromscratch #realfood #tofu #tofoo #plantbasedprotein #plantbaseddinner #cheapfoodideas #vegancurry #cheapmeals #budgetmeals #flexitarian #familydinner #familyfoodtribe #familycook #familymeals #weeknightmeals #weeknightdinner #curry #30minutemeals #frozenveggies #ocadolife #dontbeafraidoftofu #tofulover

18 Feb 2020

55 Likes1 Comments

Looks gross tastes amazing kind of meal. Made some sort of mousse out of plain tofu, cocoa powder, sweetener and plant milk. Ate it with cinnamon oats, frozen berries and sunflower seeds. I really love hot and cold combos together, plus the seeds and the berries add some crunch to it. Dessert for breakfast that is high in plant protein? Yes please #vegan #vegetarian #veganfood #vegano #whatsinmybowl #mitesznekaveganok #tofuisnotgross #tofurecipes #sweettooth #heathybreakfast #oats #mutimiteszel_fitt #veganfoodshare #tofulover #soy #veganfortgeplanet #eatmoreplants #plantpowered #plantbased

18 Feb 2020

13 Likes0 Comments

Brunch 🤤 #vegan #tofu #tofulover #plantbased #yummy

18 Feb 2020

81 Likes1 Comments

C'mon people! Give those squishy blocks of love some credit!😍 They're one of our absolute favorites... So, who's in for some tofu? ❤ #toastenstein #toasty #toastyquotes #quotes #quotesoftheday #quotestoliveby #veganquotes #tofu #tofulover #tofuliebe #vegan #veganfood #veganfoodblog #veganfoodblogger #bloggersofinstagram #instablogger #instavegan #soy #soyboy #govegan #eatplantsnotfriends #yummyvegan #veganyummy #zitateundsprüche #zitatefürsleben

18 Feb 2020

37 Likes10 Comments

Asian inspired salad for lunch! 🌱🌱🌱 Marinated (hoisin sauce/toasted sesame oil/soy sauce/garlic powder/onion powder) and seared tofu, hemp seed, avocado, carrot and spring mix. Dressing is soy sauce and toasted sesame oil mixed with a ginger dressing. #postworkout #asiansalad #allthegoodies #vegan #tofulover

18 Feb 2020

98 Likes6 Comments

✨Patitas de tofu✨ Son lo mass! una de mis comidas veganas favoritass, las podes hacer al horno o fritas y las podes hacer del tamaño que vos quieras. para hacerlas vas a necesitar: 🌱1 paquete de tofu firme organico (yo uso marca soyana) 🌱Jugo de 2 limones. . . 🌱Ralladura de los limones. 🌱1 diente de ajo 🌱1 pizca de sal y pimienta (y condimentos que vos quieras) 🌱Harina integral (a ojo porque es para empanar) 🌱1 taza aprox de pan rallado/panko 🌱2 cda de levadura nuticional (opcional) 🌱1 ziplock Procedimiemto para la marinada: •lo mas importante y para hacer estas patitas de tofu es escurrir el agua entre papeles, despacito sin desarmarlos porque si no no absorbe el liquido del marinado. 👩🏼‍🍳En un tupper o ziploc meter el jugo de limon y su ralladura, el diente de ajo triturado, los condimentos y el tofu previamente cortado. 👩🏼‍🍳Dejar marinar unas horas (cuanto mas marinado mejor, yo lo deje 1 dia entero). 👩🏼‍🍳Pasadas las horas retirar el tofu pero OJO, no tires el marinado que va a ser necesario para empanarlos. Procedimiento para empanarlos: 👩🏼‍🍳En un bowl colocar el jugo del marinado, en otro harina integral y en otro el pan rallado + la levadura nutricional. 👩🏼‍🍳Ahora el orden de empanado va a ser: harina, jugo, pan rallado (y si sobra jugo volve a repetir este proceso). 👩🏼‍🍳Cocinar en el horno a 200*C por unos 15/20 mins hasta que esten doraditos y crocantes y lisssto! Si los haces contame que ondaa 😉 • • • #vegan #veganfood #tofu #plantbased #vegano #veganrecipes #veganrecipeshare #green #proteinavegetal #veggies #veggieworld #fitness #healthyfood #baking #tofulover #plants #plantbased #crispy #fakechicken #vegannuggets #plantfood #plantbaseddiet #diet #lowcalories #greens #eatyourgreens #howtocook #learntocookhealthy #fitnessmotivation

13 Feb 2020

94 Likes5 Comments

✨scrambled tofu✨ es una especie de huevo revuelto vegano que aunque no le tenia nada de fe, hoy lo intente y me encantó así que les paso la receta! yo use: 🌱1/4 del bloque de tofu firme marca soyana (organico) 🌱1/2 cdta de cúrcuma (vas viendo mas o menos a ojo) 🌱1 chorrito de leche vegetal 🌱pizca de sal, pimienta y levadura nutricional preparacion: 👩🏼‍🍳desarmar el tofu con un tenedor y mezclar con la cúrcuma, la leche vegetal y condimentar. 👩🏼‍🍳en una sartén agregar un chorrito de aceite y saltear el tofu hasta que se absorba todo el liquido. y lisssto! yo lo comi en una tostada de pan casero con palta y quedó 😍😍 • • • • #vegan #veganfood #veganrecipes #tofu #tofurecipes #tofuscramble #avocado #avocadotoast #toastmasters #fitness #fitnessgirl #foodcoma #greens #veggies #nutricionalyeast #curcuma #tofulover

11 Feb 2020

63 Likes3 Comments

Tofu Sandwich!

20 Jan 2020