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Vegan spanakopita !! Aka Greek spinach pie. First prepare the almond feta in a food processor/blender •Almond feta: 1 cup of raw almonds soaked overnight 1 chopped shallot 2 garlic cloves chopped 2 Tb of fresh lemon juice 1/4 tsp of salt 2 Tb nooch •Now in a large pan sauté 1-2 green onion bulbs for 5-6 minutes in a bit of oil. •Then throw in at least 15 oz of chopped spinach. (We used spinach we grew in or garden!) •When completely wilted turn off stove and add in 1/4 tsp of salt and 1/4 tsp of black pepper. •chop up 1/4 cup of fresh dill and 1/4 cup + 1-2 Tb of fresh parsley and add it to the spinach. •Mix the almond feta with the spinach until all is incorporated. All more salt and pepper as needed. •Now this is the “complicated” part or just really time consuming. You’re going to layer multiple pieces of filo sheets, brushing each layer with olive oil. After multiple layers you will add the filling and then repeat on top. I highly recommend watching a video it is very easy it just takes a bit of time. •When finished bake on 350 for 40-50 minutes. Mine was done around 45 minutes and looked golden. I topped with more fresh parsley/dill #vegan #veganfood #veganeats #vegansofig #veganfoodshare #veganfoodporn #whatveganseat #plantbased #plantstrong #vegangreekrecipes #homemadespanakopita #veganspanakopita #meatfree #dairyfree #glutenfree #glutenfreevegan #instafood #veganquarantinecooking #veganquarantinemeals #vegandinnerrecipes #veganmealprepideas #vegandinner #veganrecipes #healthy #vegangreekfood #veganlife #crueltyfree #vegandinnerideas #plantbasedrecipe #greekspinachpie

21 seconds ago

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Hello Chanchitos. Missing real tortillas like us!! Chancho's fabulous team is working very hard to put together the nixtamal and bake freshly made tortillas. We will be open for takeout starting Tuesday from 12:00 to 16:00. Please send us a DM to place your order. #tortillasrecienhechas #yaletown #vancouverfoodie #freshnotfrozen #yvrfoodie #chanchotortilleria #vancity #yvreats #vancouvereats #veganvancouver #veganeats #vancouver

27 seconds ago

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Progress!!! 👊#veganeats #raisedgardenbeds #fruits #veggies #vegandog #veganeats

one minute ago

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Sunday - homemade vegan bolognese sauce with brown rice spaghetti #whatveganseat #toronto #instafood #organic #plantbased #sunday #food #foodie #foodporn #glutenfree #healthylifestyle #healthyfood #crueltyfree #vegan #vegans #veganism #veganshare #veganfoodshare #veganeats #vegansofig #vegansofinstagram #veganfood #veganfoodporn #bolognese #pasta #nogmos #nomeat

2 minutes ago

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Phosphorus (P) is the SECOND-MOST ABUNDANT mineral in the hueman body‼️ 🌱 BENEFITS INCLUDE (SWIPE LEFT to view): ¥ ¥ ✨METABOLISM ⚡️: assists the body in the utilization of vitamins + the conversion of food to energy ✨HEART HEALTH ❤️: needed for heart muscle contraction & normal heart rhythm ✨BLOOD CLOTTING 💉 ✨CELL GROWTH 🧬🦠 ✨BONE & TOOTH Formation 🦴 ✨KIDNEY FUNCTION ✨Vitamin D increases the effectiveness of Phosphorus ¥ ¥ ¥ 🌱PLANT-BASED FOOD SOURCES INCLUDE (but not limited to): ¥ ¥ ✨dried fruit ✨legumes ✨nuts ✨sesame seeds ✨pumpkin seeds ✨whole grains ¥ ¥ ¥ #alkaline #vegan #healthy #plantbased #alkalinelifestyle #veganlifestyle #healthylifestyle #plantbasedlifestyle #alkalinevegan #alkalinediet #veganeats #veganfood #veganrecipes #goodeats #plantbasedliving #health #healing #wellness #nutrition #cellfood #electricfood #nature #sunpowered #phosphorus

3 minutes ago

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Red Pepper Hummus Quesadillas with Quinoa Peppadew Tabouli #thehungryveganfoodiechicskitchen ----------------------------------------------------------------- #blackvegan #yummy #getinmybelly #veganeats #veganism #vegancommunity #vegan #vegansofig #thehungryveganfoodiechic #whatveganseat #vegansofinstagram #veganfoodshare #veganfoodporn #thefutureisvegan #ncvegans #athomevegandinner #homecookedveganmeal #purplecarrot

3 minutes ago

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Banana 🍌 bread 🍞! Talked with my MIL today (@lmnewt who is an EXCELLENT 👩‍🍳 and baker - never had a bad meal at her house) and got inspired to make some sort of treat. I thought about brownies, but then the decaying bananas 🍌 I had in my fruit bowl steered me in another direction. Added some chocolate chips since Kevin is allergic-ish to nuts. . . . . . . . . #vegan #veganatx #atxvegan #veganeats #austinvegan #whatveganseat #vegansofig #veganfoodshare #veganfood #veganbananabread

3 minutes ago

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Seitan wings🙊

4 minutes ago

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Mexican fiesta bowl for dinner ! Rice , beans , vegan chorizo, tomato salsa, mango corn salsa , vegan cheese, and cilantro on top 😋😋😋 #whatveganscook #vegancommunity #planteater #healthylifestyle #healthyeating #vegan #vegano #veglover #gulayislife #veganeats #veganfoodie #veganliving #veganfoodshare #veganfoodporn #whatvegans #whatveganeat #whatveganseat #whataveganeats #whatvegetarianseat #vegetarian #vegetablestirfry #smallplatefood #stirfryveggies #magulayangbuhay #foodforfuel #plantpower #plantbased #plantbasednutrition #plantpowered#pinoyfoodie

5 minutes ago

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I'm so vegan even my drinks are made with beans. . . . . #vegan #vegano #veganismo #vegansofinstagram #vegana #vegans #veganlife #veganfood #vegan_veganfood #veganlife #veganism #vegansofig #veganfoodshare #veganrecipes #veganbreakfast #veganlunch #veganfoodie #veganeats #vegancommunity #vegandinner #veganshare #veganlifestyle #veganfitness #veganfoodlovers #bestofvegan #vegansofnj #veganinnj #veganfoodshare

6 minutes ago

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These zucchini (don’t be fooled!!) double chocolate fudge NO FLOUR brownies make the Sunday scaries disappear. . Ingredients: 1/3 cup coconut oil 1 1/4 cup chocolate chips of choice 3/4 cup granulated sweetener of choice 1/4 cup zucchini, grated, with moisture removed (approximately 1 small zucchini) 1/2 cup applesauce 2 tbsp cocoa powder 3 tbsp corn starch Instructions: 1. Preheat the oven to 350F. Line an 8 x 8-inch pan or small loaf pan with parchment paper and lightly grease and set aside. 2. In a microwave-safe bowl or stovetop, combine your coconut oil and chocolate and melt until combined and smooth. 3. Transfer the mixture to a large mixing bowl. Add your eggs, zucchini and granulated sweetener of choice and mix well. Add your cocoa powder and corn starch and whisk very well, until smooth and combined. 4. Pour into the lined pan and spread it out evenly. Bake for 20-25 minutes, or until a toothpick comes out the center 'just' clean. Remove from oven and allow brownies to cool in the pan for 15 minutes, before transferring to a wire rack to cool completely.

6 minutes ago

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Vegetable lo mein, grilled chik'n, asparagus and other grilled veggies 😋

7 minutes ago

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Weekend treat for you guys courtesy of my 8y/o culinary trainee: Chocolate Cake with Chocolate frosting 🤤🌱😋 (vegan, oilfree) Cake: 1/2 cup cocoa powder 1 cup date water 1tbs baking soda 1 tsp salt 1.5 cup flour 1/3 cup coconut sugar 1tbsp vinegar 1 tbsp vanilla 1/2 c applesauce In a stand mixer bowl, mix all wet ingredients. While slowly mixing with whisk attachment, add cocoa powder. Slowly add in other dry ingredients. Whisk until combined well. Pour batter into a 9in round dish, and bake at 375 x 30m. Cool completely before frosting. Chocolate mousse frosting: 1/2 block silken tofu 10 dates 1 tbsp unsweetened cocoa powder 1 tsp vanilla extract 1-2 tbsp maple syrup pinch of salt Blend all ingredients. Pour over cooled cake. Allow frosting to set in the fridge for at least an hour (even better overnight) before inhaling!

9 minutes ago

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⁣Another salad inspiration🥗❤🙌🏼 I always eat a big salad everyday for lunch. I hope you guys are loving my inspiration ⠀ ⠀ This salad contain the following: lettuce 🥬, spinach, cucumbers 🥒, mandarins 🍊, blueberries, olives, tomatoes 🍅, and quinoa. On the side, I added asparagus & spiralized sweet potato. 😋😋⠀ ⠀ #vegan #veganrecipes #veganfood #vegansalad #salad #eatyourveggies #eatyourgreens #veganlife #vegans #vegansofig #veganfoodporn #veganfoodshare #veganism #veganismo #vegana #vegano #veganfoodie #veganeats #veganlunch #veganlove #healthylifestyle #healthyfood #eat #eathealthy #eattherainbow #comersano #bestofvegan #vegetarian #veganlifestyle #veganpower

9 minutes ago

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Watermelon season is almost here so when buying watermelons is best to pick seeded ones. ▶️Follow & Share: @FounderofProjectVeg . ▶️Tag Your Friends So They Can Enjoy This! . ▶️Visit Website http://www.ProjectVeg.com (LINK IN BIO) Need sea moss gel? We have specials on buy 2 get 3rd FREE. Also, this deal applies to all of our herbal Capsules as well. (LINK IN BIO @FounderofProjectVeg) Instagram Shop: @ProjectVeg.LLC . . . _________________________________ #Funfacts #smoothiebowl #smoothies #plantbased #alkalinelifestyle #electricfood #easyveganrecipes #whatveganseat #alkalineliving #rawveganrecipes #receitasveganas #cellularhealth #cellfood #cleaneats #veganeats #rawfood #vegan #fruits #mealprepping #blackvegans #healthyliving #healthyfoodrecipes #healthyrecipes #healthyfood #fruitarian #cleaneating #vegetarianrecipes #recipes #healthyrecipes #alkalinevegan @FounderofProjectVeg

9 minutes ago

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Need some energy? How about a quick and easy energy bites? . . #Repost @veg__eat (@get_repost) ・・・ Look at these Energy bites via @groenemonster 💜🎨 For 15 - 20 bites you'll need: *100 grams oats *50 grams almond meal *25 grams shredded coconut *10 grams acai powder *100 grams mixed berries (you can use frozen ones but make sure they're not too watery when you defrost them) *10 grams melted coconut oil *2 tbsp maple syrup *shredded coconut and acai powder for decoration Mix all the ingredients in a food processor, except for the decoration. If it's too watery, add a little more oats. When you get a doughy consistency, put it in the fridge for at least half an hour. Take the dough out of the fridge and roll them into little balls. Roll each ball through some shredded coconut or acai powder and done! Store the bites in the fridge in an airtight container . . . . #buddhabowls #madebynature #healtyveganfood #justvegan #thrivemags #nourishyourself #eatwellbewell #feedfeedvegan #saladbowl #veganbowls #eatvegan #buddhabowl #eatmoreplants #nodairy #veganrecipe #vegandiet #letscookvegan #forksoverknives #eatwellfeelwell #healtyvegan #veganaf #eatyourgreens #veganpower #veganfitness #plantpowered #bestofvegan #veganeats #plantbaseddiet #govegan

9 minutes ago

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Thai tofu and ginger Noodle for tonight's dinner. Homemade and vegan.. Recipe I veganized can be found at @marionskitchen #veganfood #vegan #plantbased #healthyfood #veganfoodshare #whatveganseat #tofu #govegan #veganlife #food #veganrecipes #veganism #foodporn #healthy #crueltyfree #vegano #vegansofinstagram #veganfoodporn #vegans #instafood #foodie #veganlifestyle #plantbaseddiet #vegancommunity #veganeats #healthylifestyle #thaifood #meatlessmonday #Beyondmeat #vegansofig

10 minutes ago

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Lookie lookie Jack fruit is in stock! 🌱 . . . #veganfood #vegan #plantbased #healthyfood #vegansofig #veganfoodshare #whatveganseat #govegan #veganrecipes #veganlife #vegetarian #food #foodporn #veganism #vegano #foodie #vegansofinstagram #crueltyfree #healthy #instafood #veganfoodporn #veganuary #glutenfree #plantbaseddiet #healthylifestyle #veganlifestyle #vegans #dairyfree #veganeats #bhfyp

10 minutes ago

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Mac and cheese with crunchy hot sauce bread crumbs 🥵🔥 This recipe came from @thugkitchen and it is sooooo delicious The vegan cheese sauce’s base is potato and carrot and it makes the perfect consistency to mimic a dairy cheese sauce 👌🏼 . . . . #food #foodporn #foodie #foodphotography #veganfood #vegansofig #vegan #vegansofig #veganeats #veganmacandcheese #macandcheese #organic #bostonfoodie #boston #bostonfood #dairyfree #meatfree #eater #massachusetts #veganfoodshare #foodshare #foodblogger #foodblog #veganfoodblog #vegetarian #healthyfood #yummy #instafood #veganrecipes #veganfoodspace #crueltyfree

12 minutes ago

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The most stuffed mushrooms

13 minutes ago

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Jackfruit tikka masala #vegan #veganfood #veganeats #vegan #veganfood #veganism #vegansofig #vegans #vegansofinstagram #vegansofinsta #vegansofcolor #indianvegan #vegansofcolor #cincinnati #vegansofcincinnati #cincinnativegan #quarantine

13 minutes ago

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Did you know you can cook with certain essential oils? Only if they're 100% pure though. Which DoTERRA's are. Yayah! Fresh herbs are great, but sometimes we don't have them. Enter essential oil herbs! Oregano essential oil is an antiviral and antibacterial. It also assists in releasing feelings of stubbornness and control. And of course, it makes pizza delicious! Because is it really pizza without Oregano?? . . . . . . . . . . . #vegan #veganeats #veganfood #essentialoils #oreganooil #herbs #pizza #Sundayvibes #sundayfunday #health #wellness #immunesupport #cookingwithessentialoils #devihealing

15 minutes ago

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Is there such a thing as too much hummus?? 🤔 ⁠ .⁠ .⁠ Recipe by @sovegan⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #veganfood #vegan #veganism #vegetarian #veganrecipes #veganinspiration #veganideas #veganeats #veganfoodshare #veganshare #veganlife #veganlifestyle #veganfoodlovers #vegansofig #vegansofinstagram #livekindly #livekindlyco #plantbased #animalliberation #animalrights #animaljustice #veganfoodie #veganmeals #plantbaseddiet #plantbasedlife #plantbasedfood #plantbasedpower #veganpower #govegan

15 minutes ago

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When you can’t go out to eat for ur mom’s bday you bring the restaurant to her 😜 the bulgogi and the eggs were my brothers contributions, so not vegan, but the food pictured is all 🌱 #vegan #veganfood #veganeats #vegan #veganfood #veganism #vegansofig #vegans #vegansofinstagram #vegansofinsta #vegansofcolor #indianvegan #vegansofcolor #cincinnati #vegansofcincinnati #cincinnativegan #quarantine #vegan #veganfood #veganeats #vegan #veganfood #veganism #vegansofig #vegans #vegansofinstagram #vegansofinsta #vegansofcolor #indianvegan #vegansofcolor #cincinnati #vegansofcincinnati #cincinnativegan #quarantine

16 minutes ago

8 Likes5 Comments

. . . . . . . . . . #vegano #veganism #veganrecipes #vegansofig #veganlife #veganlifestyle #vegans #vegancomminity #veganeats #veganbreackfast #veganskincare #vegana #veganuk #vegansimo #veganaf #vegandinner #veganlunch #veganrecipe #veganmeals #veganlove #veganathlete #veganshare #youarewhatyoueat #onthetable #whatveganseat #healthymealideas #veganfoodshare #foodphotography #foodpictures

16 minutes ago

7 Likes0 Comments

. . . . . . . . . . #vegano #veganism #veganrecipes #vegansofig #veganlife #veganlifestyle #vegans #vegancomminity #veganeats #veganbreackfast #veganskincare #vegana #veganuk #vegansimo #veganaf #vegandinner #veganlunch #veganrecipe #veganmeals #veganlove #veganathlete #veganshare #youarewhatyoueat #onthetable #whatveganseat #healthymealideas #veganfoodshare #foodphotography #foodpictures

17 minutes ago

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The Vegan White Chocolate Chronicles continue with Molten Lava Cake 😎 Also the white chocolate chronicles will be cut short due me wrecking my white chocolate covered strawberries... RIP 😓 Although this was amazing, it really put me on my ass lmaooo... the Bundt cake is sugary and buttery, along with a scoop of @so_delicious vanilla, and white chocolate melted on top ☠️ Still really good and no regr3ts 🤪 #vegandessert

18 minutes ago

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I was in need of some serious cheer today. My husband politely vetoed my idea of putting the Christmas tree since it’s quote “March,” and “we got rid of the tree when we moved last month,” and “we aren’t crazy.” So I cranked up some Christmas music and baked my first homemade-no-cheating-with-a-frozen-crust #vegan apple pie from @minimalistbaker. Really easy and delicious, as are all of her recipes. I used @swervesweetie brown sugar and @lakanto sweetener to cut some calories, so each slice is 9 #ww points on the blue plan. That being said, using regular sugar wouldn’t have made this many more points so you do you. #weightwatchers #keto #veganeats #eeeats #veganpie #applepie #minimalistbaker #imperfectfoods #instafood #foodstagram #seattleveg #vegetarian #vegandessert #dessert #seattle #ragebaking #notchristmas

18 minutes ago

44 Likes12 Comments

FOCACCIA BREAD 💫 I've been stuck in a yeastless land so my biggest fan (@jake.a.mcnaughton) made some focaccia so I could drool at it virtually. The recipe was super simple (and obvi vegan) 👉👉http://www.thevegancorner.com/no-knead-italian-focaccia/

18 minutes ago

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Chik’n Potpie • ⠀ ⠀ ⠀ This Chik’n potpie will have you traveling down memory lane. Step into your grandmothers kitchen, doesn’t it smell like home?! ⠀ ⠀ One bite gives you that comforting feeling, like a warm blanket straight from the dryer on chilly evening. ⠀ ⠀ 📖 Recipe can be found in my new cookbook. Click the link in my bio to purchase your copy! ⠀ ⠀ 👩🏾‍🍳 For $9.99 the Kindle edition can be at your fingertips in minutes!⠀ ⠀ #southernveganeats #veggieloaded #vegancomfortfood #veganfood #vegansofinstagram #veganfoodshare #veganfoodporn #homecooking #vegandinner #veganfood #instavegan #veganmeal #soupoftheday #eatvegan #veganeats #feedfeed #bestofvegan #myveganlife #veganrecipes #heresmyfood #feedme #crueltyfreefood #chikn #chiknpotpie #potpie #grandmaskitchen

20 minutes ago

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IT'S ALWAYS MEAT FREE MONDAY AT @anlac.buffet.semaphore !!⁠ ⁠ Remember all our dishes are free from👇🏼⁠ Garlic⁠ Eggs⁠ Milk⁠ Honey⁠ MSG⁠ Onions⁠ Leek⁠ ⁠ Because only the FRESH will do!⁠ ⁠ WE'LL BE BACK SOON!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #vegan #plantbased #whatveganseat #veganfoodshare #vegansofig #govegan #plantpower #healthy #veganfood #plantbaseddiet #plantpowered #plantstrong #rawvegan #vegansofinstagram #veganism #veganeats #cleaneating #wholefoods #healthyfood #veganrecipes #glutenfree #veganlifestyle #veganmom #healthyeating #vegangains #plantfueled #dairyfree #veganfoodie #organic

20 minutes ago

4 Likes0 Comments

My chef assistant helping me rinse black beans for dinner 👩🏽‍🍳 . . . . . . . . . #yummy #foodpictures #vegandiet #Veganprotein #kidchef #vegansofinstagram #veganfood #veganlunch #govegan #newvegan #healthyfood #veganrecipes #plantbased #veganrecipes #veganism #vegan #veganaf #vegandiet #veganfoodspot #veganinspiration #vegansofig #veganfoodshare #plantbaseddiet #veganuary #veganfoodie #vegetarian #veganshare #veganeats #veganlifestyle #vegans #whatveganseat #plantbasedfood

21 minutes ago

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Sunday’s are for good, good love... for orecchiette pasta and plant-based “meat” in a spicy arrabbiata gravy. That’s what Sunday’s are for 🙌🏽🌱🍝

21 minutes ago

13 Likes10 Comments

Power loaded peppers Dinner quarantine style @dallasdynasty1 #vegans #vegan #veganfood #vegansofig #plantbased #veganlife #govegan #veganism #vegansofinstagram #veganfoodshare #vegano #crueltyfree #veganrecipes #whatveganseat #vegancommunity #veganlifestyle #vegetarian #veganuary #veganfortheanimals #veganeats #plantbaseddiet #veganfoodie #food #veganismo #veganfoodporn #vegana #veganaf #healthyfood #foodie #bhfyp

21 minutes ago

16 Likes1 Comments

Sunday dinner 🍽 🍴 leftover brown rice from yesterday became vegetable fried rice today. #vegatablefriedrice #califlower #roastedcaliflower #asparagus #happysunday #sundaydinner #dinner #healthydinner #healthylife #healthylifestyle #healthyliving #veganeats #ladyevegandelights #veganfood #foodsahare #veganlifestyle #veganhealthy #fitvegan #veganfitness #veganfoodporn #veganfriendly #veganfoodie #veganofinstagram #veganfoodshare #easyvegan #plantbasedhealth #plantbasedbeauty #plantbased #plantbasedgirl #plantbasedofinstagram

22 minutes ago

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Homemade veggie burgers and fries (made by @hannahobrown and me). . . . . . #veganism #veganrecipes #vegan #veganfood #veganfoodshare #veganfoodporn #veganlife #veganforlife #vegancommunity #vegans #veganlifestyle #veganshare #veganpower #whatveganseat #vegandinner #veganeats #veganlove #veganfoodie #veganfortheanimals #plantpower #plantbased #vegansofig #foodrevolution #crueltyfree #dairyfree #herbivore #instafood #delicious #healthy #eatclean

23 minutes ago

11 Likes2 Comments

Vegan pasta salad: Tricolor rotini noodles Red onion Parsley Tomatoes Bell peppers Salt and pepper Lemon juice

23 minutes ago

8 Likes3 Comments

Homemade vegan Parmesan! Just cashews, nutritional yeast and garlic salt. Perfect and delicious! #veganparmesan #vegancheese #makeutyourself #quarantinecooking #stayhealthy

24 minutes ago

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Vegan Grilled Chicken w/ Mashed Potatoes & Gravy! 🍗🥔🌱 For the potatoes: 1. Peel and dice 3-4 medium sized potatoes. Leave skin on in preferred! Toss them in boiling water until for tender. 2. Drain and add to large bowl. Add in a large spoonful of butter, salt and pepper to taste. Sometimes I will add in garlic powder, onion powder, and/or rosemary! For the gravy: 1. Melt 2 tablespoons of butter in a pan. Add in 2 tablespoons of flour. Whisk until smooth and thick. Add in 1-1/2 cups of vegetable broth. Whisk on medium heat for about 10-15 minutes until you’ve reached desired thickness. The gravy will thicken more once removed from heat! Products Used: @countrycrock Plant Based Butter @wegmans Don’t Be Chicken Meatless Chicken Breasts @betterthanbouillon Vegetable Paste @daiyafoods Cheddar Style Shreds @primalkitchenfoods Vegan Ranch

24 minutes ago

17 Likes5 Comments

I’m definitely not a baker, I’m more of a savoury girl, so this leaning tower of deliciousness was meant to be cookies but they ended up like cookie-sized brownies and I’m not mad about it 💁🏼‍♀️😋 If you did some ‘panic buying’ over the last few weeks then I’m sure you have a tin of black beans gathering dust in your cupboard, so here’s your chance to get rid of them 💁🏼‍♀️ ⁣ ⁣ Scroll down if you you’d like the recipe for these accidental Double Chocolate Brownie Bites 🍫💛⁣⁣ ⁣⁣ Shopping list: ⁣⁣ 1 tin black beans, rinsed⁣⁣ 1/2 cups oats⁣⁣ 3 rows chopped dark chocolate ⁣⁣ Plus extra chocolate for topping⁣⁣ 4 medjool dates (soaked in boiling water) ⁣⁣ 1/2 teaspoon cinnamon (a lil more if you like)⁣⁣ 1 teaspoon baking powder ⁣⁣ 1 teaspoon vanilla extract ⁣⁣ 1/4 cup melted coconut oil ⁣⁣ ⁣⁣ Alternatives: ⁣⁣ Use quinoa flakes for GF⁣⁣ Use any chocolate you have on hand ⁣⁣ ⁣⁣ Get cooking: ⁣⁣ Preheat oven to 190 degrees. Add all ingredients, except extra chocolate for topping, to a high speed blender and whiz until smooth. ⁣⁣ ⁣⁣ Line a baking tray and spoon on mixture into a cookie size (I did 5x5cm and made 6 large cookies). Add an extra piece of choc on top. Bake for 15-18 minutes, checking regularly. ⁣⁣ ⁣⁣ Allow to cool before enjoying!⁣⁣ ⁣⁣ K x ⁣⁣ ⁣⁣ #vegan 🌱⁣⁣

25 minutes ago

13 Likes1 Comments

“But what do you eat if you don’t eat meat?” 🤤 Same thing as you but no one has to be harmed for it 👍🏼🤷🏻‍♀️ . . #whatveganseat #veganeats #anythingyoucaneaticaneatvegan #veganfood #vegan #vegansofig #vegansofinstagram #veganburger #beyondmeat #beyondburger #vegangrilling #veganfortheanimals #veganfood #veganmeat #govegan

25 minutes ago

149 Likes6 Comments

He's Amazing!⁠ 💚 Follow @my_vegan_dreams ⁠ •🐶⁠ •🐮⁠ •🐷⁠ •🦊⁠ •🦁⁠ •🐻⁠ •🐭⁠ •🐱⁠ •🐔⁠ •🐥⁠ •🐯⁠ •🐰⁠ •🌎⁠ •💚⁠ •🌱⁠ #plantbased #crueltyfree #vegansofig #whatveganseat #veganfood #vegansofinstagram #veganlife #vegan #govegan #veganlifestyle #veganfoodporn #vegancommunity #bestofvegan #veganforlife #veganshare #animalrights #vegans #veganeats #compassion #veganpower #veganism #veganliving #veganfriendly #vegangirl #veganfoodlovers #veganaf #dairyfree #animalsanctuary #animallovers( #📷 @techno.veg )

25 minutes ago

72 Likes24 Comments

Hey!! Hope you're all doing well and had a great weekend and got to spend some time outside of quarantine! We are accepting 30 orders each day and now offering deliveries to Chestermere and Airdrie this Saturday. Please ensure you select the right quadrant for your order (North or South). And enter the address you would like your order to be delivered to in the shipping details. Link bio🍩 Thank you so much!!!!❤❤❤ #yyc #supportlocalyyc #yycfood #yycnow #glutenfree #veganeats #calgary #smallbusinessyyc #calgaryfood #doughnuts ##doughnutsanddeadlifts #entrepreneur

26 minutes ago

6 Likes0 Comments

Okay so my pics could use some work but my [sweet potato] brownies are ON POINT! Man these turned out amazing. Recipe from @myironvegan + @veganartisan 🌱 🍫 . . . #plantbased #proteinbrownies #sweetpotatobrownies #whatveganseat #sundaytreats #veganeats #veganbrownies #ironvegan

26 minutes ago

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Keeping that sunshiny feeling from the day going strong with a little summer squash salad with basil & mint. No cooking required!

26 minutes ago

3 Likes0 Comments

Braised Szechuan eggplant 🍆over steamed rice for dinner; so delicious that I ate 2 bowls of rice🤫. Tonight’s 🧑🏻‍🍳 @kandoo Organic micro greens from @livingearthtoronto 🌱🌱🌱 . . . #braisedeggplant #sichuanfood #mauritianfusioncuisine #mauritianfood #mauritianfoodie #microgreens #micropousses #plantbasedfood #veganeats #whatveganseat

27 minutes ago

3 Likes0 Comments

No picture of the actual Patty Melt but had an amazingly delicious Patty Melt using these veggie burger patties and daiya cheddar cheese with a lil vegan mayo and sauteed onions 😋 #vegan #daiyacheese #veggieburger #veganburger #veganpattymelt #chefernesto #plantbased #plantpowered #veganfood #simplefood #easyvegan #veganeats #whatveganseat #herbivore #veganmeals #veganlife #veganfitfood #dallasvegan #texasvegan

27 minutes ago

2 Likes0 Comments

Vegan 🌱 banana 🍌 bread going in 👏🏾now time for jalapeño butternut squash pesto TM #vegancook #vegandinner #veganeats #veganlife🌱 #foodthatlovesyouback #foodthataddsnosorrow #veganwonders #ohthepossibilities

27 minutes ago

4 Likes0 Comments

My new favorite lunch! Healthy, simple & cheap. Okinawan sweet potatoes are powerhouses in terms of antioxidants. Asparagus is great for maintaining healthy blood pressure & blood sugar. Broccoli is amazing for inflammation. And lastly, tempeh is fermented soybeans which might not sound tasty but it is. A fantastic source of plant-based protein with 18 grams per serving. This whole meal cost a little under $3.00. Eating healthy doesn't have to be expensive. It does take effort, but it's worth it. I hope everyone is doing well & staying safe. Happy Sunday! #vegan #veganfood #veganism #veganlifestyle #veganeats #veganlunch #veganhawaii #vegansofig #veganfoodshare

29 minutes ago

5 Likes2 Comments

You can’t go wrong with beans & rice 😋 - Added some beyond crumbles for some extra protein 💪🥑🌽🌶

29 minutes ago

2 Likes0 Comments

My boyfriend made us dinner tonight 🥰 Tofu, mustard greens, and soba noodles. My first time eating mustard greens since they came in our @misfitsmarket delivery and I’d probably get them again! #veganeats #sobanoodles #eatyourgreens #mustardgreens #veganfoodshare #whatveganseat #misfitsmarket

30 minutes ago

13 Likes0 Comments

This stuff takes coffee and vegan hot chocolate to the next level! . Plus you support Canadian farmers, just not the ones that send their family to be killed.. (they usually claim that they love their animals like family 🤷🏽‍♂️) . Oh and you don't need to worry about increased risk of prostate & breast cancers and it's also better for the environment. . Available at No Frills & Food Basics . BTW - since one of the "issues" folks have from going vegan is "it takes too much prep time.." - well, with the current quarantine situation, time should be no issue! Give it a shot and you'll see that it's actually not as complicated as you may think - AND it will be lower cost overall than consuming animal products (longer lasting non-perishables like beans, lentils, pulses, grains etc)😉 . Live Kindly, Live Vegan: . ➡http://Bit.ly/ironvegan22 - 22 day FREE vegan challenge with recipes & free mentors! . #whatveganseat #foodcreations #oatmilk #oats #food #coffee #latte #plantmilk #veganfood #vegan #earthsown #vegetarian #plantbased #crueltyfree #tastesbetter #veganeats #protein #fortheanimals #veggies #noneedformeat #conscienceovertastebuds #ironstrong #ahimsaa #vegangains #plantbasedgains #ironveganco #liveyourideals #bethechange

31 minutes ago

29 Likes2 Comments

White lasagna soup from @rabbitandwolves with garlic-rubbed baguette. Good-ass food. #salubrious #rabbitandwolves #quarantinefood #pasta #soup #garlicbread #lasagna #vegan #veganfood #veganfoodshare #whatveganseat #plantbased #vegansofIG #vegansofBurlON #vegansofcanada #veganeats #veganmeal #vegangoodness #fromahappyplace

31 minutes ago

15 Likes1 Comments

Vegan Pho #homecooking #veganfood #veganpho #pho #homecooking #under1k #vegandinner #vegansofig #veganfoodporn #veganfoodie #veganliving #healthyliving #veganasianfood #veganfoodshare #plantbasedfood #whatveganseat #foodpreneur #vegan #plantbased #veganhomecook #discoverunder1k #veganlifestyle #veganfoodtruck #veganrecipes #veganpopup #veganeats #vegancommunity #veganfoodlovers #asianfood #vietnamesefood #vietnamesecuisine Follow: @ourveganplate

33 minutes ago

4 Likes1 Comments

Chik'n piccata 🖤

34 minutes ago

13 Likes1 Comments

Curry tofu for the win! 🤤🤤🤤 #curry #currytofu #food #foodphotography #foodphoto #nyceats #nyceatstagram #dinner #dinnerideas #dinnertime #homecooking #homecookedmeal #veganmealprep #veganmeals #veganmealideas #mealprep #mealprepideas #mealprepsunday #mealpreplife #vegancatering #jamaicanvegan #jamaicanfood #jamaicanfoodie #veganeats #veganmama #veganbaby #veganchef #blackvegan #sundayfunday #sundaydinner

35 minutes ago

10 Likes1 Comments

Right now we're deep in the phases of the Problem Reaction Solution script. The hard truth is that we will forever live in a post corona virus world. There is no more normal. When a problem like this creates a reaction of fear and shock, society begins to crumble and I'm expecting a complete and utter reset of our financial system. Social Distancing is making a conscious effort to keep a physical distance between each other. currently, we're forced to stay home, avoid crowds and refraining from touching one another. Although living like that can be lonely, inconvenient and even frightening, by listening to Lo Fi music you are helping your brain to focus. The brain gets tuned in and listens, and in turn, helps it get into a mindset of focus.

35 minutes ago

26 Likes1 Comments

🌿 N A C H O S 😍 shoutout to @djfrndhc for this one. tortilla chips layered with black beans, soyrizo, tomato, red peppers, queso, and cilantro. pro tip: always double layer 👌🏼 . . . . #vegan #govegan #veganfood #veganfoodshare #whatveganseat #veganism #vegansofig #vegansofinstagram #plantbased #food #foodporn #instafood #healthylifestyle #veganlifestyle #veganeats #vegetarian #meatlessmonday #veganaf #meatfree #eatplants #denvervegan #nachos #vegannachos

36 minutes ago

10 Likes1 Comments

Ultra creamy vegan mac and cheese - the best I've ever made thus far! 🧀 The amazing creaminess comes from the purple-skinned, pale yellow-fleshed Japanese sweet potato, which is sweeter and starchier than the orange-fleshed variety. YOU NEED TO TRY THIS. Ingredients: 225 g pasta of choice 1 Japanese sweet potato, chopped into chunks 1 cup unsweetened almond milk 1/4 cup nutritional yeast 1/2 tsp salt 1 tsp apple cider vinegar 1 tsp garlic powder 1/4 tsp chili powder Instructions: Cook pasta according to package directions. Steam the sweet potato chunks until tender, about 10 minutes. Add sweet potato to blender along with remaining ingredients. Blend until you get a smooth, creamy consistency. Add the sauce to the cooked and drained pasta. Stir to combine.

37 minutes ago

10 Likes0 Comments

Some snack ideas .Baba ghanoush with fresh vegetables and pita bread.. . . . . . . . #vegano #veganism #veganrecipes #vegansofig #veganlife #veganlifestyle #vegans #vegancomminity #veganeats #veganbreackfast #veganskincare #vegana #veganuk #vegansimo #veganaf #vegandinner #veganlunch #veganrecipe #veganmeals #veganlove #veganathlete #veganshare #youarewhatyoueat #onthetable #whatveganseat #healthymealideas #veganfoodshare #foodphotography #foodpictures

37 minutes ago

128 Likes3 Comments

🚨NEW RECIPE🚨 Vegan Wings. 3 Ways. • Classic Buffalo • Garlic Parmesan • Korean Gochujang Smash that link in my bio for the recipe. #eatmoreplants

41 minutes ago

0 Likes0 Comments

Vegan Cinnamon Apple Muffins 🍎 —Ingredients— ~2 1/2 cups old fashioned oats ~2-3 grated apples ~3/4 cup non-dairy milk ~2 tsp baking powder ~1/2 teaspoon salt ~2 teaspoons vanilla extract ~1 tsp cinnamon ~1/3 cup honey #vegan #veganrecipes #veganfood #plantbasedfood #plantbased #plantbasedrecipes #muffins #veganmuffins #veganfoodshare #veganism #veganeats #vegancommunity #food #healthyfood #healthyvegan

45 minutes ago

4 Likes0 Comments

Weekend project: Fire Cider Fire cider is a fermented health tonic first introduced by herbalist @rosemarygladstar . It has been promoted to restore & invigorate health; energize, aid digestion, ease sinus congestion, ward off colds and flus. This fire cider is inspired by Gladstar's basic recipe. After much research, I added a variety of additional immune support ingredients. Recipe: * 1 quart Apple cider vinegar (aid digestion) * 1/4 cup grated fresh horseradish (decongestion) * 1 chopped onion (antibacterial & antiviral) * 3 cloves chopped garlic (antibacterial & antiviral) * 2 tablespoon ground Turmeric (anti-inflammatory & antioxidant) * 1 teaspoon ground black pepper (anti-inflammatory, antioxidant, & aid better absorption of turmeric powder) * 4 sliced fresh ginger (warmth, anti-inflammatory) * 4 sprigs fresh rosemary (ease cough, anti-inflammatory, & antiviral) * 4 sprigs fresh oregano (anti-inflammatory, antibacterial, & antiviral) 4 sliced of blood orange (anti-inflammatory & antioxidant) 3 dried chilli pepper (immune boost & metabolism) Mix all ingredients in a glass jar. Store in a cool dry place and let it ferment for 3 to 4 weeks. Stay tuned for part 2. Stay safe & healthy! #antiviral #wellness #antioxidants #nutrition #healthtonic #tonic #herbs #colds #vegan #antiinflammatorydiet #antiinflammatory #health #immunity #veganimmunity #veganeats #homeproject #homemade #health

46 minutes ago

11 Likes4 Comments

I am a lot of things.. a baker I am not 😂 I did try a recipe from @chocolatecoveredkatie making just a few modifications for what I had on hand. I used whole wheat flour and didn’t have any vanilla. I used a plant based milk with vanilla in it and that seemed to bring out a good taste! Added another teaspoon of oil! Ingredients * 1 cup white, oat, or spelt flour * 1/2 tsp baking soda * 1/4 tsp salt * 1/4 cup sugar, unrefined if desired (For a version with no sugar, try these breakfast cookies) * 1/4 cup brown sugar or coconut sugar * 1/3 cup chocolate chips * 2 tbsp milk of choice, plus more if needed * 2 tbsp oil * 1/4 tsp pure vanilla extract Combine all dry ingredients in a bowl, then stir in wet to form a dough – it will be dry at first, so keep stirring until a cookie-dough texture is achieved. If needed, add 1-2 tbsp extra milk of choice. Form into one big ball, then either refrigerate at least 2 hours or freeze until the dough is cold. Once dough is chilled, preheat oven to 325 F. Form dough balls, and place on a greased baking tray, leaving enough room between cookies for them to spread. Bake 11 minutes on the center rack. They’ll look underdone when you take them out. Let them cool on the baking tray 10 minutes before touching, during which time they will firm up. If for whatever reason the cookies don’t spread enough (climate can play a huge role), just press down with a spoon after baking. #thepretentiousvegan #veganbaking #followingarecipe #vegan #govegan #homecooking #simplemeals #easyveganmeals #veganfoodie #foodie #plantbasedprotein #plantbasedfood #poweredbyplants #veganeats #vegancommunity #veganmom #instafood #foodporn #igfood #whatveganseat #veganized #foodgasm #eatclean #vegandiet #veganinfluencer #veganblog #veganblogger #plantpower

2 hours ago

16 Likes2 Comments

Iaso Detox CBD Tea is a product that I sale. It will and can help change your body from the inside Out. Who ready? http://retail.totallifechanges.com/ladypamcbdtea

4 hours ago

166 Likes31 Comments

⁣⁣⁣ OMG! Whipped Coffee 😍😍⁣⁣⁣ ⁣⁣⁣ The obsession is real! Se van a morir con esta receta! Sabe cómo a un latte helado como con nubes ☁️☁️😂 es el perfecto treat para estos días que ya está haciendo calorcito ☀️⁣⁣⁣ ⁣⁣⁣ Ok listos para la receta? Está regalada! ⁣⁣⁣ ⁣⁣⁣ Necesitas⁣⁣⁣ 4 Cdas de café instantáneo (yo use Nescafe) ⁣⁣⁣ 4 Cdas de tu endulzante favorito (yo use monk fruit @lakanto) ⁣⁣⁣ 4 Cdas de agua MUY caliente ⁣⁣⁣ 2 vasos de leche de almendra o tu leche favorita (namas que sea SIN endulzante porque el whipped coffee ya está endulzando y va a ser demasiado dulce) ⁣⁣⁣ ⁣⁣⁣ Esta receta es para dos personas, si lo quieres individual namas haz todo a la mitad ☺️⁣⁣⁣ ⁣⁣⁣ Método⁣⁣⁣ 1. En una batidora mezclar el café, el endulzante y el agua y batir hasta que quede súper fluffy. ⁣⁣⁣ 2. Llenar un vaso con hielo y tu leche preferida⁣⁣⁣ 3. Agregar whipped coffee⁣⁣⁣ 4. Revólver y morirse de la delicia 🥰⁣⁣⁣ ⁣⁣⁣ Asi de fácil asi de rapido!!! Me cuentan si lo hacen va?? 💕⁣⁣ ⁣⁣ —————————————————————⁣⁣ English version ⁣⁣ Ingredientes ⁣⁣ 4 Tbsp instant coffee ⁣⁣ 4 Tbsp sweetener (I used monk fruit) ⁣⁣ 4 Tbsp very hot water ⁣⁣ 2 glasses of unsweetened plant based milk (I used almond) ⁣⁣ ⁣⁣ Directions⁣⁣ 1. Whisk coffee, sweetener and water in a mixer. Hand mixer works as well. ⁣⁣ 2. Add ice to 2 glasses and fill with almond milk. ⁣⁣ 3. Transfer whipped coffee to glasses ⁣⁣ 4. Mix and enjoy 😍🤤⁣ ⁣ #whippedcoffee #coffeeaddict #coffeelover #vegan #healthylife #healthylifestyle #healthyeats #veganeats #veganlife #bestofvegan #forevervegan ⁣⁣⁣ ⁣ Music: Sunny⁣ Musician: @iksonofficial

5 hours ago

90 Likes8 Comments

ESPINACAS cremosas con tacos de SEITAN casero y GARBANZOS!!! Madredelamorhermoso, no podía haber salido más rico. Hoy estuve haciendo limpieza en el congelador, y reorganizando los cajones, y me encontré con unas poquitas espinacas en una bolsa. Vale, pues vamos allá!! 🚦 Empiezas fileteado un par de ajos gorditos y los salteas con unas gotas de aceite 🚦 Añades media cebolla picada, una pizca de sal y dejas pochar a fuego lento. 🚦 Cortas el seitán en tacos, lo pones en la cazuela, subes un poco el fuego y lo doras sin dejar de remover para que no queme la cebolla. 🚦 Añades las espinacas (previamente descongeladas) y vuelves a bajar el fuego. Das vueltas hasta que todo está bien mezclado. 🚦 Es el turno de las especias, yo puse pimienta negra, pimenton, cúrcuma y comino. 🚦 Ahora la leche de coco densa (si, la que viene en lata), remueves bien, fuego a mínimo y tapas. 🚦 Cinco minutos y pruebas el sabor, rectificas de sal o de especias. 🚦 Dejas cinco minutos más, mientras calientas un poquito los garbanzos que tienes hervidos en un tupper (siempre hay que tener legumbre cocida en el frigo) y tu guiso está listo para emplatar. Prepárate para disfrutar un platazo de domingo. Sencillo, rico y cargado de nutrientes.

11 hours ago

31 Likes8 Comments

~ sourdough series four 29.03 ~ easy sourdough crumpets this lazy weekend. some topped with plain nuttelex butter, some with organic pure maple syrup and some with @pridbc delicious vegan cheese...✨ it’s dangerous how easy these are to make...might be crumpets every weekend!

21 hours ago

26 Likes1 Comments

~ sourdough series three 22.03 ~ flick through to see my beautiful levain which i used for the sourdough pancakes (actually a waffle recipe) that i also made last weekend for the birthday brunch!

24 hours ago

32 Likes3 Comments

~ sourdough series two 22.03 ~ continued: last weekends bolillo’s taken from @artisanbryan for matt’s birthday super fun process! ever so slightly undercooked in the centre but will work on this next time! think it may been my oven settings... nevertheless we enjoyed these with @schoolnightvegan ‘s mozzarella cheese, and @raw_manda ‘s avo sammy recipe (homemade basil pesto, baby spinach, avo, tomato, s+p, lemon juice etc.) noooommmmm. next weekend is a full sourdough loaf!

28 Mar 2020

36 Likes1 Comments

~ sourdough series two 22.03 ~ last weekends bolillo’s taken from @artisanbryan for matt’s birthday stoked with how the dough turned out! next weekend will try a full sourdough loaf. still experimenting with starters as there seems to be lots of different recipes out there 🤷🏽‍♀️

28 Mar 2020

42 Likes5 Comments

~ sourdough series one 15.03 ~ throwing it back to last weekends first time working with sourdough. attempting three different sourdough recipes this week - hoping it’s all as successful as the last time!

21 Mar 2020