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Carrot rice / carrot pulao. Watch recipe here: https://youtu.be/y3ZOdP4qZgc . . #vegan #veganfood #veganlunch #veganlunchrecipe #veganlunchideas #vegetarian #vegetarianlunches #vegetarianlunchideas #vegetarianfood #vegetarianrecipes #joysofindiancooking #indianfood #carrotrice #vegetarianrice #veganricebowl

23 Feb 2020

20 Likes1 Comments

Cabbage Manchurian Watch recipe here -->> https://youtu.be/5Iyy3n7EY7E #vegan #veganfood #vegandinner #vegandinnerideas #veganlunch #veganlunchideas #veganrecipes #veganlunchrecipe #vegandinnerrecipes #vegetarian #vegetarianfood #vegetariandinner #vegetariandinnerideas #vegetarianlunches #vegetarianlunchideas #joysofindiancooking #cabbagemanchurian

23 Feb 2020

18 Likes0 Comments

Today's Vegan Lunch: Vegetable Biryani . . #vegan #veganfood #veganlunch #veganlunchideas #vegetarian #vegetarianfood #vegetarianlunches #veganlunchrecipe #vegetarianlunchideas #joysofindiancooking #biryani #vegetablebiryani

20 Feb 2020

203 Likes77 Comments

🥭recipe🥭I can't believe I've never had mango curry until my husband made it this past weekend. 😝 . Mango is one of my favorite fruits but adding it to a savoury dish makes it magical. This curry is both sweet and spicy with a little tang from lemon juice. You can add more chillies if you are a spicy foods lover but I can't handle lots of spice so I keep it mild. Plus, this way my kids eat it too ( when I leave out the chilli) Mango chickpea curry 1 onion 3 cloves of garlic 1 inch of ginger 1 tsp of garam masala @splendorgardenorganics 1/2 tsp of cinnamon 1/4 tsp of cumin seeds 1 green Thai Chili's 1 tsp of turmeric powder 1 can of chickpeas -1 can of coconut milk 1 cup of frozen mango 1 red pepper In a blender puree onion, garlic and ginger. Heat 1 tbsp of avo oil in a large skillet, when hot add cumin seeds and sautee for 1 min, add onion puree and all spices and chilli and cook for 2- 3 mins until onion translucent. Add coconut milk and mango, cook for a a few mins, then transfer back to a blender and blend for 30 seconds. Transfer back to a skillet add the rest of ingredients and cook uncovered on medium heat for 10 mins. Add a squeeze of lemon juice and cream (I used cashew cream). serve with rice and cilantro. Enjoy . . What is your go to curry? . . . . . #mangocurry , #thaicurry, #vegancurry, #thaimeal #forksoverknives , #eattherainbow, #veganlunchrecipe #letscookvegan , #thaifoodlover #plantbasedmama, #0219mamas, #healthyfoodshare #comfortfood, #veganfoodie #foodblogfeed #veganfoodshare #yegvegan #whatveganseat #plantbasedmeal #antiinflammatoryfoods #veganmealideas #plantbasedeats #immunityboost #detoxdiet #wholefoodsplantbased #plantbaseddiet

19 Feb 2020

149 Likes49 Comments

🌱VEGAN TUNA SALAD WRAP🌊 • 🇬🇧👇Met een paar ingrediënten heb je in een handomdraai een overheerlijke, vullende en super gezonde magere lunch op tafel staan. • Met wat zilte zeekraal waan je jezelf op het strand. Zeekraal bevat veel mineralen en vooral veel calcium. Daarom is het een goede aanvulling op je menu als je vegan bent 💚. Andere vitaminen en mineralen die er in zeekraal voorkomen zijn o.a. natrium, kalium, magnesium, fosfor, ijzer, koper en zink. Het bevat ook nog wat vitamine C🎊 • Geef het een kans. Red de oceanen 🐟🌊 • Receptje in link bio! * * 🇬🇧With a few ingredients you have a delicious, filling and super healthy lean lunch on the table in no time. • Add some salty samphire and you imagine yourself on the beach. Sphire contains a lot of minerals and especially a lot of calcium.  That is why it is a good addition to your menu if you are vegan💚. Other vitamins and minerals that occur in samphire include sodium, potassium, magnesium, phosphorus, iron, copper and zinc.  It also contains some vitamin C🎊 • Give it a chance.  Save the oceans 🐟🌊 • Recipe in link bio! Also in 🇬🇧 • #savetheoceans #vegantuna #veganlunchrecipe #veganlunchidea

19 Feb 2020

136 Likes3 Comments

Looking for something dreamy and comforting? 🤗 Then look at that creamy 🍲 Potato Soup 🍲, so flavorful and not hard to make at all, a perfect meal por a large family or for your meal prep 😍 ⠀⠀ What are you waiting for? 🙈 Tag your friends, save the recipe and turn on post notifications so that you never miss your best recipe idea 🥳 . . — Follow @gfvegang 🌱 for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @inspiredtaste ✨💕, full recipe link in their bio . . . . . . . ⠀⠀ #foodvideos #foodvideo #cookingvideo #veganrecipes #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganhealth #veganmeals #veganhealth #🌱 #vegandinner #letscookvegan #veganlunch #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegansoup #dinnerideas #recipe #easyrecipes #easymeals #potatosoup #soupseason #vegancomfortfood #veganmealprep #vegancooking #creamysoup Reposted from @gfvegang

17 Feb 2020

58 Likes8 Comments

✴️5 MINUTE LUNCH✴️ Literally took me like 5 minutes to make and was so nice: -avo toast w @nandosuk vegan perinase (so good), sesame seeds, black pepper and chilli garlic seasoning -@heinz_uk smokey Spanish beans pouch -spinach tomato salad -Lime juice + black pepper all over Hope everyone has had an amazing Monday! . . . . . . #quicklunch #quickveganlunch #yummyfood #vegan #veganlunch #lunch #veganlunchrecipe #veganrecipeinspo #veganrecipeideas #plantbased #plantbasedgoodness #food

17 Feb 2020

216 Likes60 Comments

Single serve sweet potato nachos! I made this for lunch yesterday and it was DELISH!!! Recipe below 👇 Ingredients * 1 small sweet potato * 1/2-1 tsp garlic powder * 1/4 tsp iodised salt * 1/3 can black beans * 1/3 can corn * 1/2 avocado * 1 tbsp fresh lime juice * 2 tbsp creamy cashew sauce Method 1. Preheat oven to 180 degrees fan forced. 2. Slice a small sweet potato into thin circles and place on a lined baking tray. Spray with extra virgin olive oil and sprinkle some garlic powder and iodised salt on top. Place in oven to bake for ~20 minutes (Baking time may differ depending on how thick/thin you slice your potato!) 3. Remove sweet potato from oven and organise on a plate in a large circle. Top with black beans, corn, avocado and lime juice, then drizzle with creamy cashew sauce (Recipe below). Enjoy! You could also add onion, tomato salsa, fresh coriander etc. I was just using what i had on hand! Creamy cashew sauce This recipe makes a large batch. Great to keep in the fridge and use as a pasta sauce, on pizza or on top of salads/nourish bowls! Ingredients * 1 cup raw cashews, soaked in boiling water for 30 mins * Juice from 1/2 lemon * 2 tbsp nutritional yeast flakes * 1/2 tsp garlic salt * 1/4 cup cashew milk * boiling water to thin Method 1. Place soaked cashews (without the water), lemon juice, nutritional yeast, garlic salt and cashew milk in the blender. Blend until smooth. Add boiling water in small amounts and blend until it reaches your desired consistency.

14 Feb 2020

35 Likes2 Comments

Looking for something dreamy and comforting? 🤗 Then look at that creamy 🍲 Potato Soup 🍲, so flavorful and not hard to make at all, a perfect meal por a large family or for your meal prep 😍 ⠀⠀ What are you waiting for? 🙈 Tag your friends, save the recipe and turn on post notifications so that you never miss your best recipe idea 🥳 . — Also check the ultimate limited offer- the Vegan Bundle that is available for a few days only 🤗 — Follow @ketodietsolutions 🌱 for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @inspiredtaste ✨💕, full recipe link in their bio . . . . . . . ⠀⠀ #foodvideos #foodvideo #cookingvideo #veganrecipes #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganhealth #veganmeals #veganhealth #🌱 #vegandinner #letscookvegan #veganlunch #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegansoup #dinnerideas #recipe #easyrecipes #easymeals #potatosoup #soupseason #vegancomfortfood #veganmealprep #vegancooking #creamysoup

06 Feb 2020

187 Likes41 Comments

Creamy mushroom and spinach vegan pasta (Makes 4 serves) Ingredients: For the creamy cashew sauce: * 1 & 1/2 cups cashews, soaked overnight or soaked 30 minutes in boiling water and then drained * 1 cup unsweetened cashew milk * 2 tablespoon nutritional yeast * juice of one small lemon * 1/2 teaspoon iodised salt For the mushroom and spinach pasta: * Generous spray of extra virgin olive oil * 350 g sliced white mushrooms * 1 tbsp dried rosemary * 1/2 tbsp nutellex * 3 minced garlic cloves * 1/2 cup vegetable stock * 2 big handfuls of baby spinach * 250g box of pulse pasta (I used the San Remo brand. You can use other high protein pulse pastas) Method: 1. In a blender or stick mixer, add the soaked cashews, cashew milk, nutritional yeast, lemon juice and salt. Blend until creamy and smooth. Set aside. 2. Cook pasta according to packet and continue the following steps as it cooks. 3. Spray a large saucepan with extra virgin olive oil on medium heat. 4. Add sliced mushrooms and dried rosemary and stir fry for ~5 minutes (You may need to remove some of the mushroom water if there is too much)! 5. Add the nutelex and minced garlic and stir for 1-2 minutes. 6. Add the vegetable stock and spinach and stir until spinach is wilted. Add the creamy cashew sauce and the cooked pasta. 7. Stir to combine and then enjoy! You could top this with fresh herbs, crushed cashew nuts or vegan cheese. . * NOTE: My pasta sauce wasn’t as creamy as it should be because the stick mixer I was using let me down mid blend 😂

03 Feb 2020

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#appetizers #Repost @gfvegang ... Looking for a quick and easy appetizer to please your guests or family? 🤤 Then this vegan 🧡CARAMELIZED ONION DIP 💛 is exactly what you need, so creamy, so flavorful and soo satisfying 😍 Perfect for holidays, weekends or whenever you want it 😋 ⠀⠀ Dip your favorite veggies, raw or roasted, gf nachos, fries, crackers, or use it for your bowl or even a salad 😱🥳🎉 ⠀⠀ You can make it even easier (both for your blender and your digestive system) if you just soak your cashews overnight 🌱 It’s so easy to do, right?😉 — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @simplyquinoa 💕, full recipe link in her bio or >> https://www.simplyquinoa.com/healthy-holiday-dips/ . . . . . #veganrecipes #plantbaseddiet #veganmeal #veganrecipe #veganfoodies #veganstyle #veganmeals #veganhealth #🌱 #vegandiet #vegansofinsta #veganfoodvideo #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegan #recipeideas #veganeats #app #Repost @gfvegang

03 Feb 2020

973 Likes14 Comments

There is never enough dip recipes, right?😜 This easy 4 ingredient 🧡 Baba Ganoush💛 is a healthy and delicious appetizer🍢, dip 🥕or an addition to your bowls 🥗, sandwiches 🥙 and other dishes 🥳 ⠀⠀ One recipe but so many uses😍 Isn’t that fabulous?🤗 Tag your friends, save the recipe and turn on post notifications so that you never miss your best recipe idea 🥳 . — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @bosh.tv ✨ . . . . . . . . #veganrecipes #vegandinner #plantbaseddiet #veganmeal #veganrecipe #veganfoodies #veganhealth #veganstyle #veganmeals #veganhealth #🌱 #vegandiet #vegansofinsta #veganfoodvideo #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegan #recipeideas #veganeats #appetizers #veganlunchbox #vegansnacks #veganlunch #veganlunchideas #vegandip #easyrecipe #holidaycooking #babaganoush #healthysnack

02 Feb 2020

2,913 Likes41 Comments

Looking for something dreamy and comforting? 🤗 Then look at that creamy 🍲 Potato Soup 🍲, so flavorful and not hard to make at all, a perfect meal por a large family or for your meal prep 😍 ⠀⠀ What are you waiting for? 🙈 Tag your friends, save the recipe and turn on post notifications so that you never miss your best recipe idea 🥳 . . — Follow @gfvegang 🌱 for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @inspiredtaste ✨💕, full recipe link in their bio . . . . . . . ⠀⠀ #foodvideos #foodvideo #cookingvideo #veganrecipes #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganhealth #veganmeals #veganhealth #🌱 #vegandinner #letscookvegan #veganlunch #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegansoup #dinnerideas #recipe #easyrecipes #easymeals #potatosoup #soupseason #vegancomfortfood #veganmealprep #vegancooking #creamysoup

26 Jan 2020

386 Likes53 Comments

Which one speaks to you: 1 or 2? I couldn't decide 😝 Had so many errands to run this morning that I ended up eating really late lunch. Thankfully I had roasted sweet potatoes over the weekend waiting for me in the fridge and just needed to add the toppings. I was starving and my boy was fussy so I ended up cutting corners, which might not look too pretty but this is real life quick lunch right here! Chickpea spinach: can of chickpeas drained. Add to a hot skillet, add a little avocado oil and cumin, shake well to distribute, add spinach and a clove of minced garlic. Cook for a min until spinach wilts. Top with tahini. Mexican Fiesta: add frozen corn to a hot skillet and a little avocado oil. Cook for a min. Add a can of black beans drained, season with garlic and onion powder. Top with cilantro, avocado(not pictured) and tahini. Tip: find natural tahini that is liquid in consistency. Happy weekend everyone! . . . . .#stuffedsweetpotato, #healthylunchideas, #plantbaseddiet #eattherainbow #yegvegans #forksoverknives #clearskindiet , #veganfoodie #plantsoverpills #antiinflammatorydiet, #plantbasedmom #yegvegan #glutenfreevegan, #0124mamas #postpartumnutrition, #dairyfreerecipe #mealplanningideas,, #easylunch #thenewhealthy, #healthyeatingrecipes, #veganlunchrecipe #glutenanddairyfree #naturalmama #ipreview via @preview.app

24 Jan 2020

25 Likes0 Comments

#homefoodie #homecooked #lunchtime #tofu #tofulunch #stirfriedvegetables #chinesestyle #wok babuj #veganlunchrecipe #vegans

22 Jan 2020

3 Likes1 Comments

Shaping some raw vegan burgers! 🍔🍔🍔🍔 (Recipe will be posted soon) #rawveganburgers #veganburgers #rawveganburgerrecipe #veganburgerrecipe #rawveganrecipe #veganrecipe #veganhamburgerrecipe #rawveganhamburgerrecipe #livingfoodrecipe #freeveganrecipes #freeveganrecipe #freerawveganrecipe #hamburgerrecipevegan #hamburgerrecipeeasy #rawfoodist #freeveganrecipehamburger #vegetarianhamurgerrecipe #vegetarianrecipe #hamburgerrecipevegetarian #burgerrecipevegetarian #freevegetarianrecipes #vegetarianburgerrecipe #healthyburgerrecipe #healthyhamburgerrecipe #rawvegandinnerrecipe #rawveganlunchrecipe #vegandinnerrecipe #veganlunchrecipe #vegandinnerrecipes #veganlunchrecipes

21 Jan 2020

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“Buffalo” květák 👌⁣ ⁣ ✅ květák⁣ ✅ 3/4 hrnku pohankové mouky⁣ ✅ 3/4 hrnku zeleninového vývaru⁣ ✅ 1 lžička mleté červené papriky⁣ ✅ 1 lžička uzené papriky⁣ ✅ 2 lžičky sušeného česneku ⁣ ✅ 4 lžičky sójové omáčky ⁣ ✅ 3 lžíce rostlinného oleje ⁣ ✅ 1 malý rajčatový protlak⁣ ✅ 3 lžičky balsamica⁣ ✅ 1/2 lžičky kari pasty⁣ ⁣ 👉 V misce smíchejte mouku, zeleninový vývar, červenou papriku, uzenou papriku, sušený česnek, sójovou omáčku a olej. ⁣ 👉 Předehřejte si troubu na 200 stupňů Celsia. ⁣ 👉 Růžičky květáku namočte v těstíčku, potom je dejte na plech. Pečte 15 minut, květák otočte a pečte dalších 15 minut. ⁣ 👉 Smíchejte rajčatový protlak, balsamico a kari pastu.⁣ 👉 Květák potřete omáčkou, a pak ho pečte ještě 3 až 5 minut.⁣ 👉 Podávejte s rýží. ⁣ ⁣ 🇬🇧🇬🇧🇬🇧 "Buffalo" cauliflower 👌⁣ ⁣ ✅ cauliflower⁣ ✅ 3/4 cup buckwheat flour⁣ ✅ 3/4 cup vegetable stock⁣ ✅ 1 teaspoon red pepper⁣ ✅ 1 teaspoon smoked pepper⁣ ✅ 2 teaspoons dried garlic⁣ ✅ 4 teaspoons soy sauce⁣ ✅ 3 tablespoons vegetable oil⁣ ✅ 1 small tomato paste⁣ ✅ 3 teaspoons balsamic⁣ ✅ 1/2 teaspoon curry paste⁣ ⁣ 👉 Combine flour, vegetable stock, red pepper, smoked pepper, dried garlic, soy sauce and oil in a bowl.⁣ 👉 Preheat the oven to 200 degrees Celsius.⁣ 👉 Soak the cauliflower roses in a batter, then place them on a baking tray. Bake for 15 minutes, turn the cauliflower over and bake for another 15 minutes.⁣ 👉 Mix tomato paste, balsamic and curry paste.⁣ 👉 Coat the cauliflower with sauce, then bake for 3 to 5 minutes.⁣ 👉 Serve with rice.⁣ ⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

19 Jan 2020

50 Likes0 Comments

New video out! 💥 No microwave lunchboxes - w beets, broccoli, quinoa, roasted walnuts & tahini/hummus dressing...😋Direct link to the video in my biog. #whatvegsnseat #veganlunchrecipe #nomicrowave #lunchboxideas #veganfoodprep #whatveganslookslike #whatveganslooklike #veggierecipes #veganuary #plantbasedlife #plantbasedgirl

19 Jan 2020

22 Likes10 Comments

This is a good one. It's really satisfying and has so many complimentary flavors. I hate to say it's all about the dressing but it kinda is and this peanut dressing is bomb. Colorful Thai Salad with Seared Tofu and Peanut Dressing. A perfect way to keep up with that New Year's resolution.⁠ ⁠ For Recipe click link in bio 👉 @leighcooksplants⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #leighcooksplants #tofu #searedtofu #peanutdressing #plantbasedsalad #vegansalad #veganlunchrecipe #vegandinnerrecipe #plantbaseddinnerrecipe #thaifood #tryingplantbased #plantcenteredmeal #plantcenteredrecipe #plantcenteredtable #veganthaifood #plantbasedfoodblog #vegancurious #vegandinnerideas #veganlunchideas #eatplantbased #thaifoodstagram #mango #purplecabbage #peanuts #plantbasednutrition #plantbasedmeals #poweredbyplants #wheredoyougetyourprotein #plantprotein #veganprotein

16 Jan 2020

47 Likes4 Comments

I finally got to use my salad spinner for this. It’s life changing. • 🌱 Loaded salad: - green leaf lettuce - carrot strips + coins - diced red pepper - broccoli - green onion - crispy baked tofu - asian sesame dressing

15 Jan 2020

24 Likes0 Comments

Salad .... . . . . . . . . . . . #veganlunch #vegitarianrecipe #vegsalad #salad #saladlove #saladrecipe #salads #eatsalad #lunch #lunchrecipes #lunchfood #foodofkarnataka #karnatakafoodadda #raweating #rawfoods #rawvegan #vegan #veganlunchrecipe #veggietales #vegsalad😋 #vegmeal #mealrecipes #mealtime #veggie #veggiebowl #veganfoodshare #myhomefood #indiantaste #tastyfood

14 Jan 2020

31 Likes0 Comments

Uzený tempeh s bramborem⁣ ✅ 1 cibule⁣ ✅ 1 červená paprika⁣ ✅ 1 uzený tempeh⁣ ✅ 1 plechovka cirzny⁣ ✅ mletá červená paprika⁣ ✅ sůl⁣ ✅ rostlinná náhrada smetany⁣ ✅ zeleninový vývar⁣ ⁣ 👉 Cibulku nakrájenou nadrobno osmahněte na oleji. Přidejte tempeh nakrájený na kousky, červenou papriku nakrájenou na proužku. Chvíli smažte, a pak ochuťte solí a mletou červenou paprikou. ⁣ 👉 Směs podlijte zeleninovým vývarem. Přidejte cirznu a povařte všechno ještě zhruba 10 minut. ⁣ 👉 Během toho si uvařte brambory v celku a ve slupce. Jakmile je uvaříte, olupte je a krátce osmahněte na pánvi. ⁣ 👉 Těsně před koncem vaření přidejte do směsi s tempehem rostlinnou náhradu smetany (já jsem použila rýžovou). ⁣ ⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

13 Jan 2020

31 Likes0 Comments

Vegan lasagne⁣ ⁣ ✅ 1 balení lasagní⁣ ✅ 2 hrnky marinara omáčky ⁣ ✅ 1 hrnek červené čočky⁣ ✅ 400 g tofu⁣ ✅ 1/2 hrnku lahůdkového droždí ⁣ ✅ 3 lžíce citronové šťávy⁣ ✅ 1 lžička soli⁣ ✅ 1 lžička oregana⁣ ✅ 1/2 lžičky sušeného česneku ⁣ ✅ 1 balení kešu⁣ ⁣ 👉 Uvařte si červenou čočku. ⁣ 👉 Předehřejte si troubu na 180 stupňů Celsia.⁣ 👉 Udělejte si ricottu z tofu. Rozmixujte tofu s kešu oříšky droždím, citronovou šťávou a kořením. ⁣ 👉 Smíchejte marinara omáčku s čočkou. ⁣ 👉 Skládejte lasagne následovně: lasagne, marinara omáčka, lasagne, tofu ricotta, lasagne a marinara omáčka. Plech zakryjte a pečte asi hodinu. ⁣ 👉 Před koncem nahoru nastrouhejte tofu a dejte ještě zapéct. ⁣ ⁣ 🇬🇧🇬🇧🇬🇧 Vegan lasagne⁣ ⁣ ✅ 1 package lasagna⁣ ✅ 2 cups marinara sauce⁣ ✅ 1 cup red lentils⁣ ✅ 400 g tofu⁣ ✅ 1/2 cup of delicate yeast⁣ ✅ 3 tablespoons lemon juice⁣ ✅ 1 teaspoon salt⁣ ✅ 1 teaspoon oregano⁣ ✅ 1/2 teaspoon dried garlic⁣ ✅ 1 package of cashews⁣ ⁣ 👉 Cook a red lens.⁣ 👉 Preheat the oven to 180 degrees Celsius.⁣ 👉 Make ricotta of tofu. Mix tofu with cashew nuts yeast, lemon juice and spices.⁣ 👉 Mix marinara sauce with lentils.⁣ Las Stack lasagna as follows: lasagna, marinara sauce, lasagna, tofu ricotta, lasagna and marinara sauce. Cover and bake for about an hour.⁣ 👉 Grate the tofu before baking up and let it bake again.⁣ ⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

10 Jan 2020

22 Likes0 Comments

Večeře⁣ ⁣ ✅ 1 plechovka fazolí⁣ ✅ 1 stroužek česneku⁣ ✅ 1 cibule, nakrájená nadrobno⁣ ✅ 1 lžička sušeného oregana⁣ ✅ 1 lžička sušené bazalky⁣ ✅ 1 lžička sojové omáčky⁣ ✅ 1 lžíce rajčatového protlaku⁣ ✅ 1/2 hrnku ovesných vloček⁣ ✅ 1/2 hrnku slunečnicových semínek⁣ ✅ 2 velké celozrnné bagety⁣ ✅ trochu rozmixovaných arašídů, nebo kešu oříšků⁣ ✅ sůl a pepř podle chuti⁣ ⁣ 👉 Fazole opláchněte a dejte je do misky. V misce je vidličkou rozmačkejte. ⁣ 👉 Rozehřejte si pánev a na osmahněte cibuli. Přidejte k ní potom nastrouhaný česnek, chvíli orestujte. ⁣ 👉 Cibuli s česnekem dejte do misky s fazolemi. Přidejte rajčatový protlak, koření, sójovou omáčku a ovesné vločky. ⁣ 👉 Slunečnicová semínka si rozmixujte v mixéru, a potom je přidejte do směsi. ⁣ 👉 Dochuťte těsto solí a pepřem. ⁣ 👉 Vytvořte si zhruba 12 „masových“ kuliček. ⁣ 👉 Předehřejte si troubu na 200 °C. Vyložte plech pečicím papírem a kuličky dejte na něj. 👉 Pečte je asi 15 minut. ⁣ 👉 Rozkrojte si bagetu, dejte do ní marinádu podle chuti. Já jsem zvolila brusinkovou. Vložte do ní masové kuličky, posypte rozemletými oříšky. ⁣ ⁣ 🇬🇧🇬🇧🇬🇧 Dinner⁣ ⁣ ✅ 1 cup cooked kidney beans⁣ ✅ 1 clove of garlic, minced⁣ ✅ 1 small onion, chopped⁣ ✅ 1 teaspoon dried oregano⁣ ✅ 1 teaspoon dried basil⁣ ✅ 1 teaspoon soy sauce⁣ ✅ 1 tablespoon tomato paste⁣ ✅ 1/2 cup rolled oats⁣ ✅ 1/3 cup sunflower seeds⁣ ✅ salt and pepper to taste⁣ ✅ 2 baguette⁣ ✅ vegan cashew⁣ ⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

09 Jan 2020

29 Likes0 Comments

Čočkové karbanátky a vařené brambory ⁣ ⁣ ✅ 2 hrnky uvařené čočky⁣ ✅ 1 cibule nakrájená nadrobno ⁣ ✅ 1 mrkev ⁣ ✅ 6 lžic sójové omáčky ⁣ ✅ 4 stroužky česneku ⁣ ✅ 1 a 1/2 hrnku pohankové celozrnné mouky ⁣ ✅ pepř, drcený kmín, koriandr, majoránka ⁣ ⁣ 👉 V mixéru rozsekejte mrkev a cibuli. ⁣ 👉 Přidejte čočku, sójovou omáčku, česnek a koření. ⁣ 👉 Přidejte mouku. Promíchejte to. ⁣ 👉 Udělejte malé karbanátky a smažte je na oleji. ⁣ 👉 Podávejte s vařenými brambory. ⁣ ⁣ 🇬🇧🇬🇧🇬🇧 Lentil meatballs and boiled potatoes ⁣ ⁣ ✅ 2 cups cooked lentils ⁣ ✅ 1 onion chopped finely ⁣ ✅ 1 carrot ⁣ ✅ 6 tablespoons soy sauce ⁣ ✅ 4 cloves garlic ⁣ ✅ 1 and 1/2 cup buckwheat wholemeal flour ⁣ ✅ pepper, ground caraway, coriander, marjoram ⁣ ⁣ 👉 Mix carrot and onion. ⁣ 👉 Add lentils, soy sauce, garlic and spices. 👉 Add flour. Mix it. ⁣ 👉 Make small meatballs and fry in oil. ⁣ 👉 Serve with boiled potatoes.⁣ ⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

07 Jan 2020

32 Likes0 Comments

Oběd z jedné pánve ⁣⁣⁣⁣ ⁣⁣⁣⁣ ✅ 1 plechovka červených fazolí ⁣⁣⁣⁣ ✅ 50 g neuvařené quinoi ⁣⁣⁣⁣ ✅ 2 lžičky rajčatového protlaku ⁣⁣⁣⁣ ✅ 2 lžičky sójové omáčky ⁣⁣⁣⁣ ✅ 2 lžíce oleje ⁣⁣⁣⁣ ✅ 1 mrkev ⁣⁣⁣⁣ ✅ 1/2 cibule nakrájené nadrobno ⁣⁣⁣⁣ ✅ 3 stroužky česneku ⁣⁣⁣⁣ ✅ kousek uzeného tofu ⁣⁣⁣⁣ ✅ pepř a sůl na dochucení ⁣⁣⁣⁣ ⁣⁣⁣⁣ 👉 Osmahněte na oleji cibuli a prolisovaný česnek s trochou soli. ⁣⁣⁣⁣ 👉 Tofu a mrkev nakrájejte na kostky a přidejte je na pánev. Ještě chvíli směs orestujte. ⁣⁣⁣⁣ 👉 Poté do pánve nasypte fazole (vodu z fazolí si nechejte stranou), rajčatový protlak, sójovou omáčku a quinoou. Zamíchejte a nechejte ještě tak 3 minuty orestovat. ⁣⁣⁣⁣ 👉 Potom směs podlijte vodou z fazolí (nebo zeleninovým vývarem, nebo vodou) a na mírném ohni ji vařte do té doby, než změkne mrkev a uvaří se quinoa.⁣⁣⁣⁣ 👉 Podávejte s rýží. 👌⁣⁣⁣⁣ ⁣⁣ ⁣🇬🇧🇬🇧🇬🇧 ⁣⁣One-pan lunch ⁣⁣⁣⁣ ⁣ ✅ 1 can of red beans ⁣⁣⁣⁣ ✅ 50 g uncooked quinoa ⁣⁣⁣⁣ ✅ 2 tablespoons tomato paste ⁣⁣⁣⁣ ✅ 2 teaspoons soy sauce ⁣⁣⁣⁣ ✅ 2 tablespoons oil ⁣⁣⁣⁣ ✅ 1 carrot ⁣⁣⁣⁣ ✅ 1/2 onion, chopped finely ⁣⁣⁣⁣ ✅ 3 cloves of garlic ⁣⁣⁣⁣ ✅ smoked tofu ⁣⁣⁣⁣ ✅ pepper and salt for seasoning ⁣⁣⁣⁣ ⁣ 👉 Saute the onions, garlic and salt in oil. ⁣⁣⁣⁣ 👉 Cut the carrots and tofu, and then add them to the pan. Mix the mixture.⁣⁣⁣⁣ 👉 Add beans, tomato paste, soy sauce and quinoa. Stir the mixture for three minutes, and then add the water from the beans (vegetable stock or water). ⁣⁣⁣⁣ 👉 Cook the mixture until the carrots and quinoa soften. ⁣⁣⁣⁣ 👉 Serve it with rice. 👌⁣⁣⁣⁣ ⁣⁣⁣⁣ #veganstylebook #veganstyle🌱 #vegan #veganfood #veganlife #veganlunch #veganlunchideas #veganlunches #veganlunchidea #veganlunchmeat #veganlunchrecipe #veganrecipe #veganrecipes #veganrecipeideas #veganrecipesforhealth #czechvegan #czechvegans #czechveganfood #czechveganfoodblog #czechveganblogger #vegancz #veganczech #zviratanejime #czvegan #veganrecepty #bezmasa #fitrecepty #veganrecept #zdravevareni #veganskýdeníček

07 Jan 2020

54 Likes4 Comments

Recipe for this delish nomnom vegetable Pulao a.k.a. nankeen chawal up on the website! Link in bio food in tums🤰🏻 . . . . . . . #vegetablepulao #vegpulao #veganrice #veganricebowl #namkeenchawal #vegetablepulaorecipe #pulaorecipe #veganrecipes #dinnerrecipes #vegandinnerrecipes #lunchrecipes #veganlunchrecipe #veganinspiration #vegrecipesofindia #easyveganrecipes #veganrecipeideas #veganrecipesofindia #indianrecipes #indianricerecipes #indiancooking #indianstylecooking #bloggersofinstagram #foodbloggersofinstagram #foodbloggersofindia #indianfood #vegancommunity #quickandeasyveganproject

07 Jan 2020

7 Likes0 Comments

Day 2 lunch was this very tasty veg chilli bowl made from ... everything! All clean, all tasty, all gone 🤣 . 🌶 Recipe: butternut squash (cooked) carrots, onion, peppers, green beans, spinach, mangetout, asparagus, garlic, edamame beans and butter beans. Chuck them all in to a pan with some coconut oil, add 1tbsp of paprika and 1 tsp of chilli flakes (alter to suit your taste) and add passata. Job done. I did also make some home made salsa with onion, tomatoes, lime and coriander and added a dollop on top before serving. . #yummy #veganlunchrecipe #veganlunchideas #healthyeating #healthylunch #cleaneatinglunchideas #zeropointslunch #zerosp #wwukfamily #swukfamily #paleorecipes #bodycleanserecipes #motivation #nutritiousmealsforkids #lunchesforkids #toddlerlunchideas

07 Jan 2020

18 Likes2 Comments

!!MEAL PREP!! when one pot of #lentilchilli counts for a few days worth of #veganmealprep — count. me. in. 🙌🏻 this lentil chilli has been a staple in my kitchen for years now - easy, quick, and best of all, delicious. To make this chilli all you need are 5 main ingredients: 🍅onion 🍅tomato 🍅can of lentils 🍅tomato sauce 🍅spices (salt, pepper, + garlic powder) 🍅throw them into a pan let them simmer, and voila — dinner is served! . . #dinnerisserved #veganrecipes #instagramphotography #vegansofig #vegandinner #veganfoodideas #veganlunchrecipe #veganlunch #veganlunchbox #myveganjourney #plantbaseddinner #dinnergoals #wholefoods #wholefoodrecipes #vegan_veganfood

06 Jan 2020

77 Likes4 Comments

10 minute lunches are the best lunches 🌿🌼

01 Jan 2020

38 Likes3 Comments

FOLLOW👉@eatingwellndgood 🥑🍏 --- Looking for a quick and easy appetizer to please your guests or family? 🤤 Then this vegan 🧡CARAMELIZED ONION DIP 💛 is exactly what you need, so creamy, so flavorful and soo satisfying 😍 Perfect for holidays, weekends or whenever you want it 😋 ⠀⠀ Dip your favorite veggies, raw or roasted, gf nachos, fries, crackers, or use it for your bowl or even a salad 😱🥳🎉 ⠀⠀ You can make it even easier (both for your blender and your digestive system) if you just soak your cashews overnight 🌱 It’s so easy to do, right?😉 — — by @simplyquinoa 💕 . . . . #vegandinner #plantbaseddiet #veganmeal #veganrecipe #veganfoodies #veganhealth #veganstyle #veganhealth #🌱 #vegandiet #vegansofinsta #veganfoodvideo #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegan #recipeideas #veganeats #appetizers #veganlunchbox #vegansnacks #veganlunch #veganlunchideas #vegandip #easyrecipe

28 Dec 2019

2,865 Likes54 Comments

Looking for a quick and easy appetizer to please your guests or family? 🤤 Then this vegan 🧡CARAMELIZED ONION DIP 💛 is exactly what you need, so creamy, so flavorful and soo satisfying 😍 Perfect for holidays, weekends or whenever you want it 😋 ⠀⠀ Dip your favorite veggies, raw or roasted, gf nachos, fries, crackers, or use it for your bowl or even a salad 😱🥳🎉 ⠀⠀ You can make it even easier (both for your blender and your digestive system) if you just soak your cashews overnight 🌱 It’s so easy to do, right?😉 — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @simplyquinoa 💕, full recipe link in her bio or >> https://www.simplyquinoa.com/healthy-holiday-dips/ . . . . . #veganrecipes #vegandinner #plantbaseddiet #veganmeal #veganrecipe #veganfoodies #veganhealth #veganstyle #veganmeals #veganhealth #🌱 #vegandiet #vegansofinsta #veganfoodvideo #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegan #recipeideas #veganeats #appetizers #veganlunchbox #vegansnacks #veganlunch #veganlunchideas #vegandip #easyrecipe #holidaycooking #holidayeats #healthysnack

27 Dec 2019

1,432 Likes39 Comments

Seeking that cozy, hearty, creamy dinner? 🤤 Here is the answer - 🧡Coconut Butter Cauliflower 💛🎉 This rich, flavorful yet healthy dish will definitely please you and your loved ones 🥰 — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @halfbakedharvest ✨ . . 1 large head cauliflower, cut into florets 2 1/3 cups canned coconut milk 4 cloves garlic, minced or grated 2 inches fresh ginger, grated kosher salt and black pepper 2 tablespoons extra virgin olive oil 1/2 yellow onion, chopped 1 tablespoon garam masala 2 teaspoons yellow curry powder 1/2 teaspoon turmeric 1 teaspoon cayenne pepper ,more or less to taste 1 can (6 ounce) tomato paste 2 tablespoons coconut oil...or butter 😉 ⠀⠀ Combine the cauliflower, 1/3 cup coconut milk, 2 cloves garlic, 1 tbs ginger, and a pinch of salt in a bowl. Let sit 10 minutes to "marinate". Spread the cauliflower on a baking sheet. Broil in the oven for 3-5 minutes, until the cauliflower is beginning to char on the edges. Heat the olive oil in a large skillet over medium heat. Add the onion, cook 5 minutes. Add the remaining garlic and ginger, cooking another 5 minutes. Stir in the spices, cook 1 minute. ⠀⠀ Add the tomato paste and remaining 2 cups coconut milk. Stir to combine, bring the sauce to a boil, cook 5 minutes or until the sauce thickens slightly. Stir in coconut oil. Add the cauliflower and any juices on the pan. Cook 5 minutes, until the sauce coats the cauliflower. Stir a handful of cilantro. Season with salt and pepper. . #veganrecipes #veganvideos #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganfoodies #veganhealth #veganstyle #veganmeals #veganhealth #vegansofinsta #🌱 #vegandiet #veganblogger #bffofficial #vegansofinsta #veganfoodvideo #letscookvegan #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegan #recipeshare #recipeideas #cauliflower #veganrecipeshare #veganeats

10 Dec 2019

695 Likes21 Comments

So crispy, so flavorful 💕 these Perfect Roast POTATOES 🥔 would be a perfect side dish for any occasion any day of the week 🤤🎉 Tag someone you’d share them with 🌱😋 ⠀⠀ I feel like sometimes we tend to forget about such easy but delicious hearty recipes, have you noticed that?🙈 — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @bosh.tv ✨ . . . . . #veganrecipes #veganvideos #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganfoodies #veganfoodblogger #veganhealth #veganstyle #veganmeals #veganhealth #vegansofinsta #🌱 #vegandiet #bffofficial #vegansofinsta #vegandinner #veganfoodvideo #letscookvegan #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #roastedpotatoes #potatorecipe #potatolover #potatoe #holidayrecipes

09 Dec 2019

508 Likes17 Comments

Love dips?😍 Nothing can beat the 💛HOMEMADE HUMMUS🧡✨ Not hard to make at all and is so versatile, use it to dip you veggies, for your wraps and sandwiches, add to your bowls or even a salad 🎉 Don’t wait! Just do it 😁 ⠀⠀ Do you use dry or canned chickpeas? Comment below, let’s see which side wins 💁‍♀️ ⠀⠀ — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @sovegan✨, full recipe link in their bio . . . . . #veganrecipes #veganvideos #plantbasedmeal #veganlunch #plantbaseddiet #healthylunch #veganmeal #veganrecipe #veganfoodies #veganstyle #veganmeals #veganhealth #🌱 #vegandiet #vegansofinsta #veganfoodvideo #letscookvegan #glutenfreelunch #glutenfreevegan #veganlunchrecipe #healthyhummus #veganlunchbox #veganlunchideas #hummusaddict #hummuslove #easyveganrecipes #easyveganfood #easylunch #healthylunchideas #simplerecipes

08 Dec 2019

16 Likes0 Comments

More bean chilli potato nachos, stepped it up a notch. Seriously yum! #vegan #veganchilli #chilli #vegandinner #vegandinnerrecipe #veganchillirecipe #nachos #vegannachos #veganchillinachos #vegandinnerideas #veganmeal #veganmealidea #veganlunch #veganlunchidea #veganlunchrecipe #plantbased #plantbaseddinner #plantbasedmeal #plantbasedmealideas #easyvegandinner #chillinachos #homemade #madefromscratch #cookedfromscratch

06 Dec 2019

976 Likes47 Comments

Silky, smooth, flavorful and so satisfying...💛CREAMY VEGAN BROCCOLI SOUP💚🥦 Let’s dive in together 🤤 What’s your favourite soup recipe? 🥣 — Follow 🌱@gfvegang for more Vegan, Gluten-Free food recipes and inspiration✨❤️ — by @simplyquinoa✨, recipe 👉 https://www.simplyquinoa.com/vegan-creamy-broccoli-soup/ . . . . . #veganrecipes #veganvideos #plantbasedmeal #vegandinner #plantbaseddiet #healthydinner #veganmeal #veganrecipe #veganfoodies #veganfoodblogger #veganhealth #feedfeedvegan #veganstyle #veganmeals #veganhealth #vegansofinsta #🌱 #vegandiet #veganblogger #veganhashbrowns #bffofficial #vegansofinsta #vegandinner #veganfoodvideo #letscookvegan #veganlunch #glutenfreedinner #vegandinnerrecipe #glutenfreevegan #veganlunchrecipe #vegansoup

03 Dec 2019

77 Likes2 Comments

Amazing bowl lunch rich salad of chickpeas, boiled carrots and fennel and an abundant quinoa. all served with rye bread 💪🏻#lunchbowl #quinoabowl #quinoasalad #quinoa #quinoarecipes #veganlunch #veganlunchideas #veganlunchrecipe #lunchtime #pranziveloci #pranzo #pranzosano #pranzoveloce #pranzovegano #healtylunch #healty #healthylifestyle #healtyfoods #food #foodphotography #foodblogger #foodideas #plantbased #plantbaseddiet #plantbasedfood 🌱💚

29 Nov 2019

115 Likes20 Comments

Any y’all made plant based 🌱 sushi before? I like to broil lil cuts of cauliflower until hella golden then mash with coconut cream cheeze, chili garlic sauce, and cilantro to make a poser ass spicy crab. If any of y’all get famous off this recipe ya better roll me up one on the houze.

14 Nov 2019

38 Likes0 Comments

I once thought Collard Wraps looked too healthy to be good but now I’m obsessed! They’re so yummy you forget what their wrapped in 😋 🍃 🥕 🥬 🍄 ______________________________________ Ingredients: Collard Hummus Shredded carrot Red cabbage Sautéed mushrooms Sliced red pepper Sprouts Avocado slices ______________________________________ #collardwrap #vegancollardwrap #veggiewrap #easyveganrecipe #easyveganlunch #veganlunchrecipe #veganlunch #lazyveganlunch #lazyvegan #lazyveganfood #lazyvegans #lazyveganmeal #whatveganseat #foodphotography #vegan #veganfood #recipes #veganrecipes #foodporn #vegansats #eats #foodie

11 Nov 2019

21 Likes3 Comments

Chilli potato nachos 😍 Tonight’s dinner is a winner. Roasted sweet and white potatoes, topped with double bean chilli, lettuce, avo, soy yogurt and a squeeze of lime 👌🏼 Bean chilli ingredients: Red onion Garlic Tin of tomatoes Black beans Chopped butter beans Cumin Paprika Maple syrup Balsamic vinegar Salt and pepper Yummy 😋 #veganchilli #chilli #vegandinner #vegandinnerrecipe #veganchillirecipe #nachos #vegannachos #veganchillinachos #vegandinnerideas #veganmeal #veganmealidea #veganlunch #veganlunchidea #veganlunchrecipe #plantbased #plantbaseddinner #plantbasedmeal #plantbasedmealideas #easyvegandinner #chillinachos #homemade #madefromscratch #cookedfromscratch

05 Nov 2019

27 Likes2 Comments

Banana stem, green gram stir fry.../baledindu palya.... . . . . . . . . . . . #stirfryrecipe #stirfryveggies #stirfryrecipes #stirfry #stirfried #banana #bananarecipe #bananarecipes #bananastem #bananastems #eathealthy #healthyfood #goodfoodlover #goodfood #eatrealfood #southindianfoodie #southindianrecipes #mangalorerecipes #mangalore #mangaloreanfood #myhomefood #plantbasedfoods #planteat #vegan #veganlunchrecipe #vegrecipesofindia #vegrecipe #vegiterian #vegg #veggies

05 Nov 2019

37 Likes12 Comments

BROCCOLI TOFU STIR FRY Recipe: 1 bag fettuccine style @miraclenoodle 1/2 block tofu Arrowroot starch Salt and pepper Broccoli @sanjtamari GF soy sauce Nutritional yeast -Preheat airfryer to 400° for about 3 min. -Chop tofu into cubes and toss in 1-2 TBSP arrowroot flour, salt, and pepper. -Throw tofu and broccoli (as much or as little as you want) into the air fryer and cook for about 10 min. or until nice and crispy. -While the tofu and broccoli cook, strain your miracle noodles and rinse with cold water. -Place the noodles into a dry pan and cook for about 2 min. -Combine noodles, tofu, and broccoli. Drizzle with GF soy sauce and sprinkle nutritional yeast on top (optional). There you have a super quick and easy, Gluten Free lunch or dinner idea!

04 Nov 2019

24 Likes0 Comments

Soz I’ve been a bit slack with the posts recently cuz of hsc , but that is no excuse to not make time to properly nourish and fuel your body✌🏽🥰 Today’s lunch (left overs that I tried to make look pretty): 🌞1/2 can butter beans 🌞2 potato’s chopped and drizzled with a dill mustard sauce from @ikea_australia 🌞salad of 1 tomato, 1/2 capsicum, a few slices of red onion and sauerkraut 🌞6 veggie balls from @ikea_australia 🌞a nice big dollop of homemade smoked paprika hummus (hummus recipe coming soon😜 #vegan #veganlunch #veganikea #nourishment #veganrecipes #veganlunchrecipe #buddhabowl #nourishbowl

04 Nov 2019

39 Likes4 Comments

Ridge gourd fritters/heerekai bajji... . . . . . . . . . . . . . #ridgegourd #ridgegourdrecipe #veggietales #vegiterianrecipes #veganlunch #vegrecipe #vegetarian #vegan #veganlunchrecipe #healthylunches #fritters #pakora #pakoda #snacklove #snackfood #eveningsnacks😋 #healthyfoodrecipes #traditionalfood #organicrecipes #organicsnacks #foodsnack #myhomefoodporn #myhomefood #yummymummy #yumm #myfoodlove #southindianfoodie #mangalorerecipes #udupirecipes

24 Oct 2019

21 Likes4 Comments

Chayote/sechium edule/mirliton squash../seeme badane... sambhar.... . . . . . . . . . . . #sambhar #chayote #mirlitonsquash #lunch #lunchfood #lunchideas #eatlove #eatyum #plantbasedfoods #veggietales #veggielunch #veganlunchrecipe #veganfoodshare #vegan #vegrecipesofindia #vegrecipe #eatyum #yumeats #lovefood #traditionalfood #healthylunches #healthyfood #mangalorerecipes #udupirecipes #myhomefood #foodphotography #foodlunch #foodporn #goodfoodlover #homechef

15 Oct 2019

24 Likes6 Comments

Mundi/alocasia macrorrhiza... pickle... . . . . . . . . . . . #pickle #pickles #spicy #spicypickles #oeganic #organicfoods #healthylunches #healthyfood #healthyeating #myhomefood #myhomefoodporn #foodfoodie #foody #healthyfood #healthylunchidea #mykitchenfood #eatyum #eatspicy #spicyrecipe #lunch #vegrecipesofindia #vegrecipe #vegan #veganlunch #veganlunchrecipe #plantbasedfoods #plant #planteat #eatplant #plantfoods

14 Oct 2019

14 Likes0 Comments

Who doesn’t love a good vegan pizza? i used Violife vegan meltable mozzarella and nutritional yeast and WOW!! what a bomb pizza!!! • Recipe: i used the green pizza crust from Albert Heijn, then i mixed plain 100% tomato sauce with a tbs of tahini, 1/2 tbs of coconut aminos, himalayan sea salt, 5 peppers, oregano, spring onions and garlic, then i added the vegan mozzarella, put them in the oven for a couple of minutes and then topped them with zucchini, mushrooms, black organic olives, cherry tomatoes, some more salt, pepper & spices together with some nutritional yeast and put them in the oven for 10 more minuten, topped it off with water cress.. yummie❤️🍃🍕 • • • #veganpizza #plantbasedpizza #healthyveganpizza #healthypizza #plantbaseddinnerideas #plantbaseddinner #vegandinnerideas #vegandinner #vegandinnerrecipes #veganlunchideas #veganlunchrecipe #veganfood #veganism🌱

06 Oct 2019

40 Likes0 Comments

Okra,/BeNdekayi/bendhi /ladies finger Stir-fry, /palya.. . . . . . . . . . . . #okra #bhendi #ladiesfingerfry #ladiesfinger #stirfried #stirfryveggies #stirfry #stirfryrecipes #myfoodproject #myfoodlove #eatrealfood #eatspicy #lunch #lunchrecipes #vegan #veganlunch #veganlunchrecipe #vegiterianrecipes #vegrecipesofindia #southindianrecipes #yum #spicyrecipe #spicy #myfoodproject #healthyfood #healthy #homefood #plantbasedfoods #plantbased

05 Oct 2019

22 Likes0 Comments

Homemade jackfruit papad with fresh grated coconut..... . . . . . . . . #jackfruits #jackfruit #coconutrecipes #coconutlover #coconut #snacklove #snackfood #snackhomemade #snackrecipes #snackbox #papada #papadlove #masalapapad #healthyfood #healthylunches #healthyeating #traditionalfood #organicfoods #organicrecipes #vegan #veganlunchrecipe #lunchideas #mangalorerecipes #myfoodproject #myfoodie #eatyum #kidssnacks #kidslovefood #eatyum

02 Oct 2019

28 Likes1 Comments

Rice and breadfruit/jeegujje/sambhar/ . . . . . . . . #breadfruit #breadfruits #lunch #lunch😋 #veganlunch #veganlunchrecipe #vegrecipesofindia #vegiterianrecipes #vegitaables #vegiterian #veggie #vegan #vegrecipe #homefoodie #homemadefoodie #mangalore #myhomefood #foodporn #foodphotography #lovelunch #bruch #eatyum #spicyrecipe #sambhar #curry #sambharlove #curryeat #ricefood #meals #meal

30 Sep 2019

386 Likes14 Comments

Rutabaga with Peppers and Potato 🥔🌶🥗⁣ ⁣ To be honest I burnt the rutabaga and potatoes a little bit. This is because I left the kitchen to something else and then smelt something burning. I think I saved them tho, it was still edible haha. ⁣ This was my first time trying rutabaga. It was interesting, it has a slight beet taste and it cooks fater than a beet. When I cut into it, I was taken back by its vibrant yellow color. ⁣ I am happy that this combination of veggies turned out to be great despite some mishaps and unfamiliar vegetables 😏⁣ ⁣ Veggies:⁣ - Red skinned potatoes ⁣ - Rutabaga ⁣ - Green bell pepper⁣ - Orange bell pepper ⁣ - Swiss chard leaves and stems ⁣ ⁣ Seasonings:⁣ - Salt⁣ - Pepper ⁣ - Cayenne pepper⁣ - Cinnamon ⁣

27 Sep 2019

18 Likes3 Comments

Ridge gourd peel/skin chutney... . . . . . . . . . . .#healthylunches #healthychutney #ridgegourd #chutneys #chutneyrecipe #chutneylife #chutney #spicychutney #lunch #lunchideas #sidedish #sidedishes #foodofkarnataka #karnatakameals #meal #meals #eat #plantbasedfoods #plantfoods #vegrecipesofindia #vegiterianrecipes #vegan #veganlunch #veganlunchrecipe #lunchfood #foodfoodie #foodyum #foodphotography #mykitchenfood #yumveg

23 Sep 2019

19 Likes4 Comments

Much needed post-birthday lunch 🌱 #veganlunchideas #veganlunch #veganlunchbox #kale #veganlunchprep #veganlunches #wholewheatpasta #veganlunchtime #veganlunchidea #veganlunchbowl #lentils #veganlunchshare #veganlunchtruck #nutritionalyeast #veganlunchinspo #veganlunchrecipe #veganlunching #vegan #veganfood #plantbased #vegansofig #whatveganseat #veganfoodshare #govegan #vegansofinstagram #veganlife #lunch #plantbaseddiet #healthyfood #veganfitness

22 Sep 2019

8 Likes0 Comments

Quick lunch today: leftover whole wheat fusilli pasta with some Pan Fried Marinated Tempeh. Tempeh is an excellent source of protein: 16g per 3oz serving (!) Plus 6g of dietary fiber, it is also a great source of nutritious prebiotic. Sounds amazing, right? Well, personally I hesitated making tempeh for the longest time. Not sure why. Looks unappetizing maybe? At least it was to me... I marinated it the night before to save time next day. When it came to lunch time, I simply threw it on a pan and fried for a few minutes on each side until golden brown. That's it. And let me tell you, it was DELICIOUS! Tempeh by itself doesn't really have much flavor but it surely does have quite a unique texture that I apparently like! Now, the marinade, exactly what's going to give tempeh flavor: ✓ 3 tbsp of peanut butter (or less of you are not the biggest fan of it) ✓ a pinch of salt if using unsalted peanut butter ✓ 3 tsp of chili garlic sauce or Sriracha ✓ 4 tsp of sesame oil ✓ juice of half a lime ✓ 1 tbsp of freshly grated ginger (or sub with 1/2 tsp of ground ginger ✓ 1 tsp of maple syrup ✓ 3 tbsp of water Cut tempeh into slices or cubes and add into a bowl with marinade. Stir to cover all sides of tempeh with marinade. Let sit for 15 minutes or up to 48 hours in a fridge. #tempeh #tempehrecipe #tempehmarinade #quicklunch #quickveganlunch #veganlunch #veganlunchrecipe #friedtempeh #spicysesamepeanutmarinade #spicypeanuttempeh #plantbasedannarbor #plantbased #plantbasedproteinsource #vegannaturalprebiotic #veganprotein

19 Sep 2019

44 Likes3 Comments

Here's the 2nd recipe in my #sourdoughseptember series. It's a super tasty sourdough stuffed pepper, full to bursting with ALL THE TASTY THINGS! And yes, it's all low FODMAP! 😯 In case you didn't know some types of traditional sourdough bread are considered low FODMAP. The types and safe servings are all very specific so check out the #monashfodmapapp for up to date information. This is great news for anyone that doesn't like gluten free bread or just craves a good old fashioned slice of no nonsense toast. 🍞 Today's recipe features spicy quinoa, meaty black beans, crispy sourdough croutons and tons of flavour, all at FODMAP safe servings. It's delicious hot or cold so it's a great make ahead option to take to work or school. I served mine Mexican style with avocado and homemade sour cream on the side. The sour cream takes 30 seconds and 3 ingredients to whip up so there's no excuse not to dollop it all over. As always follow the linktree link in my bio to see the full step by step video. 🔝🔝🔝 Have you experimented with sourdough this September? Let me know what recipes you've tried in the comments below. . . . . #veganlowfodmap #lowfodmapvegan #ibsvegan #ibsdiet #veganwithibs #fodmap #fodmaps #lowfodmap #lowfodmapdiet #fodmapdiet #fodmaprecipes #lowfodmaprecipes #lowfodmapsourdough #sourdough #veganlunchrecipe #lowfodmaplunch #lowfodmaplunchrecipes #stuffedpeppers #lowfodmapmexicanfood #veganmexicanfood #whatveganseat #veganuk #ukvegan #vegansofig #vegansofinstagram

18 Sep 2019

412 Likes18 Comments

Potato-Turnip Stir Fry 🥔🥗 ⁣ I haven't eaten purple turnips in a while and I don't think that I have tried red skinned potatoes before. 😏 The red skinned potatoes are very similar to the yellow potatoes, but it has a slight sweet undertone and is a little bit more starchy 🤔 This combination of turnips, potatoes and green beans is really good and I would have added some carrots as well 😁 How do you make your potato salad?⁣ ⁣ Veggies: 🥗⁣ - Purple turnip⁣ - Red skinned potato - Yellow skinned potato⁣ - Green beans⁣ ⁣ Seasoning: ⚡⁣ - Garam masala⁣ - Salt⁣ - Pepper⁣ - Chilli powder⁣ - Garlic powder

09 Sep 2019

111 Likes12 Comments

. BACK TO SCHOOL LUNCH🤩🥳 . This is my first week back at school, and there is unfortunately not much time to cook 💔 BUT there is still so many choices when it comes to quick and easy, vegan meals!💛 . ✨deats: 1 tortilla Lettuce - cucumber - onions, red peppers & kidney beans cooked in fajitas spicemix AND of course some avocado🙉🤤 . #vegansk #veganskmat #vegan #veganfood #vegannorway #veganproducts #plantbased #veganmeals #veganrecipes #gogreen #veganism #veganlunch #veganlunchrecipe #lunch #lunchrecipe #veganwrap

22 Aug 2019

15 Likes0 Comments

My lunch on the go, watermelon lime and chia smoothie. Keeps me feeling light and energized. Stay hydrated through the super hot summer days 💪🏼 . . . . . . #veganlunch #veganlunchideas #veganlunchbox #veganlunchboxes #veganlunchprep #veganlunches #veganlunchboxideas #veganlunchtime #veganlunchidea #veganlunchbowl #veganlunchshare #veganlunchtruck #veganlunches4mygirls #veganlunchtogo #veganlunchonthego #veganlunchvegantravel #veganlunchinspo #veganlunchdate #veganlunchboxaroundtheworld #veganlunchoptions #veganlunchbreak #veganlunchroom #veganlunchmeat #veganlunchclub #veganlunchrecipe #veganlunching #veganlunchsolutions

19 Aug 2019

18 Likes1 Comments

#Repost @asheatsmoreplants Vegan black eyed pea soup! This has Sweet potato, onion, celery, kale, crushed tomatoes, garlic, quinoa, black eyed peas, vegetable broth, paprika, parsley, salt and pepper, and topped with avocado slices and red crushed pepper 💕 #vegan #veganrecipes #veganfood #veganfoodideas #veganlunch #veganlunchideas #vegandinner #vegandinnerideas #plantbased #organic #healthylunchideas #lunchrecipes #healthylunchrecipes #veganlunchrecipe

13 Aug 2019

38 Likes5 Comments

Vegan black eyed pea soup! This has Sweet potato, onion, celery, kale, crushed tomatoes, garlic, quinoa, black eyed peas, vegetable broth, paprika, parsley, salt and pepper, and topped with avocado slices and red crushed pepper 💕 #vegan #veganrecipes #veganfood #veganfoodideas #veganlunch #veganlunchideas #vegandinner #vegandinnerideas #plantbased #organic #healthylunchideas #lunchrecipes #healthylunchrecipes #veganlunchrecipe

12 Aug 2019

187 Likes6 Comments

Make our Battered Prawn-Style Pieces the star of your lunch! 🍤🌱🌟 This sushi lunch jar comes with a cashew-wasabi dip, quinoa, lots of colourful veggies and teriyaki sauce 🔥🙌 Are you eating #fishfree? 🙏💙 Thanks to @expressoshow for this recipe vid! #frysfamily #fishfryday #sustainableseafood

08 Aug 2019

18 Likes0 Comments

Pranzo veloce estivo: piadina di farina integrale e farro, verdure di stagione, formaggio vegetale e salsa tahin. RICETTA x 4 piadine: IMPASTIAMO: 200g di farina integrale di grano tenero con 50 g di farina di farro, preferibilmente locale e macinata a pietra come da @poggi.agricultura 100ml di acqua, Un goccio di olio evo, E un pizzico di sale; STENDIAMO: Con il matterello 4 piadine E le cuociamo su una padella antiaderente ben calda su entrambi i lati. GRIGLIAMO: Delle fette di zucchine o melanzane 🍆 COMPONIAMO: Iniziando dalle verdure grigliate,fette di pomodori 🍅, foglie di insalata 🥗 e fiori di zucchina crudi, qualche fetta di @fermaggio al tartufo estivo, un filo d’olio, sale integrale e una salsa di sesamo ottenuta frullando 2 cucchiai di tahin con il doppio d’acqua e un pizzico di sale. MANGIAMO CON GUSTO E BUONA COMPAGNIA #mylivingvegan #fermaggio #veganrecipe #veganhome #govegan #healtyfood #veganfood #vegan #veganlunchrecipe #recipes #fattoamano #piadinaintegrale

07 Aug 2019

97 Likes31 Comments

Vegan Shepard’s Pie 🥧 🌱⁣⁣ ⁣⁣ I have been craving this delicious comforting meal for so long I decided to re-create with a vegetable twist 🍆🍅🌿 Now I love traditional Shepard’s pie 🥧 but I’ve been vegetarian for about 7 years and I needed to revamp this recipe 😛✨🎉⁣⁣ ⁣⁣ This dish is loaded with fiber, protein, vitamin C, potassium and iron❤️ Not to mention it’s soooo flavorful, filling and packed antioxidants!! 🙌🏼💕⁣⁣ ⁣⁣ Vegan Shepard’s Pie 🥧 🌱 ⁣⁣ ⁣⁣ Ingredients:⁣⁣ ⁣⁣ - 1 large head cauliflower cut into florets ⁣⁣ ⁣⁣ - 2 tbsp. @kitehillfoods cream cheese ⁣⁣ ⁣⁣ -1 eggplant, diced ⁣⁣ ⁣⁣ -1 16oz can low sodium canned chickpeas⁣⁣ ⁣⁣ -2 tbsp. Tomato paste ⁣⁣ ⁣⁣ -1/2 cup dry red wine⁣⁣ ⁣⁣ -1/3 cup low sodium tomato sauce ⁣⁣ ⁣⁣ -2 medium zucchini, diced ⁣⁣ ⁣⁣ -1 cup baby bella mushrooms, diced ⁣⁣ ⁣⁣ - 2 large carrots, diced⁣⁣ ⁣⁣ -1/2 yellow onion, diced⁣⁣ ⁣⁣ - 2 garlic cloves ⁣⁣ ⁣⁣ - 2 tsp Italian seasoning ⁣⁣ ⁣⁣ - Salt & Pepper⁣⁣ ⁣⁣ - 2 tsp extra virgin olive oil⁣⁣ ⁣⁣ - 1 tsp garlic powder ⁣⁣ ⁣⁣ - 1 tsp red pepper flakes⁣⁣ ⁣⁣ Directions:⁣⁣ ⁣⁣ 1. Preheat oven to 425 degrees fahrenheit⁣⁣ ⁣⁣ 2. Steam cauliflower until tender. Then add to food processor, garlic, Italian seasoning and cream cheese until smooth and set aside.⁣⁣ ⁣⁣ 3. Dice onion, carrots, eggplant, mushrooms & zucchini.⁣⁣ ⁣⁣ 4. Heat large skillet to medium high heat and add 2 tsp. extra virgin olive oil⁣⁣ ⁣⁣ 5. When skillet is heated add onion and carrots and sauté for 3 minutes until tender⁣⁣ ⁣⁣ 6. Add spices, salt & pepper and add zucchini, eggplant and mushrooms to skillet⁣⁣ ⁣⁣ 7. Sauté vegetables until tender about 3-5 minutes⁣⁣ ⁣⁣ 8. Add tomato paste, sauce and wine 🍷 then cook for another 5 minutes and let some liquid evaporate. ⁣⁣ ⁣⁣ 9. Add canned chickpeas after they are drained and rinsed with cold water and cook until warmed through⁣⁣ ⁣⁣ 10. Add vegetable mixture to 13 x 9 baking dish that has been sprayed with olive oil.⁣⁣ ⁣⁣ 11. Top with cauliflower mash and bake for 10-15min until golden. ⁣⁣ ⁣⁣ 12. Let cool for 10-15min before serving! Enjoy! 😊⁣⁣ ⁣⁣ ⁣⁣ What’s your fave meatless meal?? ❤️🌿⁣⁣ ⁣⁣ ⁣⁣ #veganfoodsharing #veganmealprepping #shepardspie #veganshepherdspie #vegetarianrecip

30 Jul 2019

26 Likes3 Comments

My latest lunch obsession... @moorishumous smoked harissa hummus, avocado and baby plum tomatoes on toasted @crostamollica pane pugliese 🤤🤤🤤 (THE best toasting bread, Waitrose has it on offer yessss). Salt,pepper, drizzle of evoo 😁 #lunch #vegan #vegetarian #plantbased #veganlunchideas #veganlunchrecipe #vegetalien #vegano

23 Jul 2019

87 Likes0 Comments

23 Jul 2019

89 Likes0 Comments

Feeling a tad peckish in Elgin? Pop in and get us to make your favourite toastie to either takeaway or eat in - add some soup if you're a BIG tad peckish!⠀ >⠀ >⠀ >⠀ >⠀ #veganlunch #veganlunchideas #veganlunchbox #veganlunchboxes #veganlunchprep #veganlunches #veganlunchboxideas #veganlunchtime #veganlunchidea #veganlunchbowl #veganlunchshare #cafekombucha #veganelgin #veganlunchtogo #veganlunchonthego #veganlunchvegantravel #veganonthego #veganlunchdate #veganbrunch #veganlunchoptions #veganlunchbreak #veganelgin #veganlunchroom #veganlunchclub #veganlunchrecipe #veganlunching #veganlunchsolutions

22 Jul 2019

34 Likes2 Comments

Potatoes! 💚 Sweet potatoes especially...the staple of some of the longest living populations in the world: the Okinawans. White potatoes stack up pretty nicely to they're sweet potato cousins when it comes to nutrients, vitamins, fiber and allllll. Get those spuds in ya! Here's a great #8020plants Potato Salad recipe to make it easy (found on the site). Lots of dijon, no egg, no mayo, and all the flavors. Dressing: caper juice, dijon, apple cider vinegar + water. Growing herbs? Throw them in here! 💚 What's your fave potato salad addition?

20 Jul 2019

94 Likes2 Comments

Today's Vegan Lunch Idea;⁣ ⁣ Noodle Soup from 📸 @thesunshineeatery

19 Jul 2019

37 Likes4 Comments

Mixed leafy vegetables curry/ mixed greens curry... . . . . . . . . . . . . #curry #curries #leafygreens #leafyvegetables #leafyveg #leafs #plantrecipe #plantbased #nutrition #nutricious #healthylunches #healthyfood #healthyfoodrecipes #sambhar #vegrecipesofindia #vegrecipe #vegrecipes #vegan #veganlunchrecipe #veganfoodshare #organicfoods #organicrecipes #southindianfood #mangaloreanfood #foodfoodindia #karnatakafood #foodofkarnataka #loveveg #lunch #lunchideas

16 Jul 2019

18 Likes0 Comments

Hagalakayi sandige/ bitter gourd fry . . . . . . . . . . . . . . . #bittergourd #bittergourdsoup #bittergourdfry #bittergourdchips #myhomefood #homemade #lovebittergourd #foodfoodie #foodofkarnataka #karnatakafood #southindianfoodie #southindianfoodlove #chips #snacks #foodsnap #healthychips #organichips #organic #vegan #veganlunchrecipe #vegiterian #plantbased #plantrecipe #nutrition #nutricious #foodporn #lunchrecipes #lunch ##mygoodsnap

06 Jul 2019

24 Likes0 Comments

A super hungry vegan lunch. Vegan buffalo chicken nuggets with steamed and dressed with olive oil spices and garlic broccoli, and my favorite basmati rice 🍚 😋 🙏🏼 . . . . . . . #veganlunch #veganlunchideas #veganlunchbox #veganlunchboxes #veganlunchprep #veganlunches #veganlunchboxideas #veganlunchtime #veganlunchidea #veganlunchbowl #veganlunchshare #veganlunchtruck #veganlunches4mygirls #veganlunchtogo #veganlunchonthego #veganlunchvegantravel #veganlunchinspo #veganlunchdate #veganlunchboxaroundtheworld #veganlunchoptions #veganlunchbreak #veganlunchroom #veganlunchmeat #veganlunchclub #veganlunchrecipe #veganlunching #veganlunchsolutions

30 Jun 2019