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Creamy red lentil curry packed with immune-boosting ingredients like ginger, garlic, turmeric, and spinach. With brown basmati and grape tomatoes. Stay cozy, stay healthy. #vegan . . . #veganaf #veganfood #vegandinner #lentils #lentilsoup #lentilcurry #veganfoodshare #vegancurry #veganeats #veganrecipes #vegancomfortfood #veganhealth #vegansofig #bestofvegan #healthyveganfood #vegetarian #veganeats #plantbased #pantrymeals #veganpantry #dontpanicpantry #plantbaseddiet #plantbasedfood #plantbasedmeals #veganmealideas #veganinspo #veganinnj #mostdefinitelyvegan #mostdefvegan

12 minutes ago

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Follow @plantsforfit⁠ ⁠ How To Easily EAT VEGAN!🔥TAG someone who needs MEAL IDEAS!😋🌱⁠ ➖⁠ 👉 Here is WHAT TO EAT IN A DAY as a VEGAN, hope you enjoy this week's FULL DAY OF EATING VEGAN!👌🌱 These MEAL examples are supposed to help you figure out WHAT YOU CAN EAT on a VEGAN DIET ! Note that these are merely examples and you can choose for yourself what foods you would like to eat... nevertheless, if you decide to give my LUNCH, BREAKFAST & DINNER IDEAS a try you need to adjust the amounts of each FOOD ITEM do your caloric needs or cravings (because these meals are really YUMMY but just ingredients for a full meal...! 😉) That's also the reason WHY I didn't put any calories or amounts of each MEAL! ➖⁠ Obviously, you can also SWAP OUT SOME ITEMS but the way I structured it, you will get the most important MINERALS, VITAMINS, ANTIOXIDANTS & overall PHYTONUTRIENTS from your MEALS! Feel free to add more veggies to your meals or even more fruits or some nuts as a simple snack! 🙌🌱⁠ ➖⁠ ◾ FOLLOW @plantsforfit ☑⁠ ◾ LIKE & SHARE this post with everyone you know ☑⁠ ◾ TURN ON MY POST NOTIFICATIONS ☑⁠ ➖⁠ #vegandinner #veganbreakfast #veganmealideas

47 minutes ago

40 Likes6 Comments

I love sushi bowls!! this one is filled with brown rice, steamed broccoli and bok choy, carrot ribbons, chopped cucumber, grilled tofu, furikake, and a drizzle of sweet soy sauce 😋 I would usually also add avocado which would make it like 10x better, but i was out of it today and it was still delicious 😋 . . . . . #vegan #plantbased #sushibowl #buddhabowl #veggiebowl #veganbowl #grilledtofu #tofu #brownrice #healthymeals #healthymealideas #veganmealideas #yum

52 minutes ago

22 Likes1 Comments

∘ Raw Vegan Brownies ∘ These used to be a favorite of mine, back when I did a few months of eating raw vegan. I loved throwing these on a bowl of nicecream or a smoothie. Great to curb a chocolate craving and only requires four ingredients! Full recipe is up - link in bio - menu - raw vegan. ∘ ∘ ∘ ∘ ∘ ∘ ∘ #vegan #veganfood #health #plantbased #vegansofig #vegansofinstagram #whatveganseat #veganrecipes #veganeats #veganfoodshare #mealideas #veganmealideas #healthyvegan #cleaneating #weightloss #realfood #veganeats @danielle.vegan #veganmeals #veganpregnancy #pregnant #pregnantvegan #pregnantcravings #protein #veganprotein #raw #rawvegan

1 hour ago

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Vegan Chorizo Calzone with jalapeno, onions, Colby jack and mozarella Vegan cheese, on a homemade potato dough. #veganmealideas #veganrecipe #veganitalianfood #calzone #vegancalzone #chiaseeds #hempseeds #sriracha #jalapeno #chilipowder #paprika #onions #potatoes #homemadebread #stayhome #cayennepepper #redpepper #crueltyfree #plantpower #plantbased #plantbasedmeals #dinner

2 hours ago

6 Likes1 Comments

A savory dish with sweet potato and plant based sausage and of course VEGGIES

2 hours ago

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Big thank you to @eatmezcla for sending these protein bars!! & here is my honest review ⬇️ • • • Tried each of them and WOW. The flavor in each of them is so unique, which I appreciate. I feel like most protein bars are the same flavor. The Japanese Matcha Vanilla gets extra points for me because as you all may know I’m a matcha lover ☺️💚 These were each so delicious and have a crispy but also soft texture, which gets extra points for me because i love a little crunch!! The packaging is also super cute with the custom designed art & on the back it explains how these bars provide art supplies to children in under-served communities. I recommend trying these bars out, you will definitely see them on my page again 😋

2 hours ago

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My vegan 🌱 dinner. Cauliflower rice with broccoli peppers and onions and left over curry nuggets. I’m adding some Tamari sauce to give it an Asian flavor. Or you can add soy sauce. I like Tamari because it’s not as salty. I’m having an early dinner tonight. #vegan #veganmealideas #vegandinner #foodie #healthiswealth🌳💰💯

2 hours ago

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I was inspired to try my hand at Aloo Gobi It's my go to when ordering at a Northern Indian restaurant (sambar and dosa being my go to at a South Indian restaurant 🙌) I made a really big batch by using two frying pans so consider doing half the quantity. I started with a little avocado oil in the hot frying pans and added cumin seeds and black mustard seeds. I put a lid on and the seeds popped and tasted 👌 Then I added 2 onions and after 2 minutes or so I added (6) garlic and (two 3 inch chunks of) ginger minced. After that cooked a little I added 5 tomatoes diced. Next time I might make it with like 12 tomatoes so it would be more wet.. Then a whole head of green cabbage and let it cook a while. I had previously steamed 1 super big cauliflower head and 4 yellow potatoes and added those. Then I added a LOT of seasoning. Coriander Turmeric Garam Masala Paprika Cayenne pepper I also meant to add spicy peppers in the beginning but I forgot 🤷 So I used extra cayenne :) I kept adding more seasoning until it tasted well flavored. Then I turned off the heat and added a very large bunch of cilantro and the juice of 2 lemons. I did some things different than your average Aloo Gobi recipe... Like I added black mustard seeds and green cabbage. Also I guess dry mango powder is a thing people normally add. I didn't have it but I read that lemon juice has a similar effect. #vegan #veganindianfood #veganindian #vegandinner #vegandinnerideas #dinnerideas #aloogobi #indianfood #indianrecipes #indianrecipe #indianfoodrecipes #veganmama #veganmealideas #veganmealshare #veganfoodshare #veganfoodshares #veganfoodporn #veganrecipeideas #veganfoodpics #veganmeal #veganfoodofig #plantbasedmeal #plantbasedmom #plantbased #plantpower #plantstrong #food #foodshare #recipeshare

2 hours ago

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Healthy veggies- mushrooms🤩 pasta for a life changing style💯 #veggies #veganmealideas #vegetarian #pasta #pastalover #mushrooms #macarons #glutenfreepasta #gf

2 hours ago

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So we accidentally splurged (don't ask) on this Deliciou faux chicken kit that came with two boxes of the mock meat mix and about 8 different spice mixes. It included bacon, cheesy bacon, taco, chipotle etc.. 😮 Didn't realise it was coming all the way from AUSTRALIA. 😵🇦🇺 But it was worth the wait. Pretty easy to put together. The seasonings are amazing. 😍 OMG. But the authentic 'chicken' smell was a little off putting. 🤮 We keep trying these mock meat products when we really don't even like them...

2 hours ago

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New video up! Check it out! Link in bio #veganyoutuber #whatieatinadayvegan #veganbabyledweaning #newvideoalert #vegan #veganmealideas #veganfamily

2 hours ago

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My ode to LA. If y’all ever walked around LA at the end of the night, you’ve seen street meat vendors around all the bars/clubs to help hungry and (usually) inebriated folks soak up whatever they had that night. The fajita veggies aroma fill the streets and sometimes I would stare at them wondering what could be. So since we can’t go anywhere to smell the street meat smell, I brought the street meat to me with a vegan twist feat. @beyondmeat and homemade sweet potato fries! Video is now live #linkinbio What are some other LA staples that you’ve missed so far? What should I veganize next? Let me know below! #meatlessmonday #veganmeals #veganmealideas #veganrecipes #streetmeat #beyondmeat #meatlessmondayrecipe #beyondmeatsausage #vegan #veganrecipes #holistichomieeats

2 hours ago

39 Likes13 Comments

Last night’s Tofu Shirataki Noodle Veggie Stir Fry with homemade peanut sauce 🍜 hit the spot! Inspired by @lashesandlemons’ shirataki noodle Pad See Ew dish😉👌 . Have you tried shirataki noodles before? They’re made from konjac root fiber (a type of yam) and tofu. They are very low in energy density, but do contain some calcium and are a great way to add bulk to meals or just some extra fiber and texture to a salad or stir fry 🙌. IMO, they taste like rice noodles and have a similar texture—I’ll sometimes mix actual rice noodles with the shirataki if I want more energy density (you can always modify a meal so that it suits your needs—had a hard workout? You can add more complex carbs to replenish those depleted glycogen stores! Not feeling super hungry or had a heavier/higher-carb lunch? Maybe opt for all shirataki noodles if it appeals to you! ☺️) . I diced up some @wildwoodfoods high protein sprouted tofu (the best texture tofu that I’ve found and love that it’s sprouted for better digestibility), broccoli, scallions, onions, garlic, ginger, and mushrooms and sautéed it all in sesame oil, veggie broth, @edenfoods low-sodium tamari, and my homemade peanut sauce (recipe on my blog). Such a tasty, easy, and nutritious “clean-out-the-fridge” kind of meal that can be adapted to use any veggies you have 👌 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #themindfulginger #eatwellbewell #shiratakinoodles #healthystirfry #healthyveganmeals #veganmealideas #quarantineeats #healthyish #healthypadthai #purewowrecipes #wellandgoodeats #thechalkboardeats #tastyvegetarian #feedfeedvegan #tofurecipes #lowcarbrecipes #fiberandprotein #vegetarianrecipes #veganvultures #peanutsauce #damnthatsdelish #makesmewhole #livinganutritiouslife #guthealth #wholefoodplantbased #healthyeasyrecipes #easyhealthymeals #nourishyourbody #holisticnutrition #healthyminutemeals

2 hours ago

62 Likes28 Comments

R E S T - how do you ‘rest’? What activities, shows or books are you currently enjoying during this time?!⁣ ⁣ Happy Monday friends! I’ve been a bit quieter lately as I haven’t been feeling well, so I’m #stayingathome and appreciating the warmer weather and sunshine from my open bedroom window - it is super lovely out, isn’t it?!⁣ ⁣ I can often feel guilty for not being very productive or getting things done that I need or want to when I’m unwell. But my mum told me the other day that I should just be focusing on resting and getting better right now - aren’t parents great? 🤗 I feel super grateful to be in a position to take a break, to take it easy, to live with a wonderful church family here in London, to get FaceTime calls and messages from my lovely family in the US checking in, and to have lots of gentle ways to pass the time - these last few days I’ve been painting by number, watching tv/films with my London fam, curling up with a book, and making my own way through a new TV series on Netflix (currently watching #OnceUponaTime and I am loving it!). Hope you’re all staying well, getting lots of rest and taking care of yourselves too 💜⁣ ⁣ 🥣 I haven't had too much of an appetite lately, but soup always hits the spot - this is a throwback shot to @renourish_soup’s roasted carrot and ginger soup (absolutely delicious!) and hummus on toasted @scharglutenfreeuk bread - #comfortfood 🤗

3 hours ago

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Chickpea Meatballs! These meatless meatballs are insanely flavorful and easy to make. They are perfect to serve with spaghetti or (my favorite) in meatball subs! Get the recipe on my blog: https://www.karissasvegankitchen.com/vegan-chickpea-meatballs/ Link is also in my profile -> @karissasvegankitchen #karissasvegankitchen #veganfoodpics #veganiseasy #easyveganmeals #plantbasedmeals #easyvegan #whatveganscook #veganmealprep #veganmealideas #veganmovement #veganmama #veganmotivation #veganfoods #dairyfreelife #veganislove #vegetarians #veganforanimals #veganfortheplanet #veganforeverything

3 hours ago

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Your food is your fuel and your medicine are you choosing wisely? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganmeals #veganfooddelivery #veganmealideas #fooddelivery #fooddeliverysouthflorida #cleaneating #veganmealprep #veganmealdelivery #mealdelivery #mealdeliveryservice #mealdeliverycompany #mealdeliveryfresh #mealdeliveryforthewin #mealdeliveryfortlauderdale #mealdeliverypalmbeach #mealdeliverywestpalmbeach #mealdeliverywellington #mealdeliveryboynton #mealdeliverydelraybeach #southfloridaeats #mealpreplife #organicmealprepdelivery #mealprepbeginner #mealprepcompany #mealprepbusiness #mealprepeasy #mealprepforlife #mealpreptoyourdoorstep #mealprepguide

3 hours ago

59 Likes3 Comments

GYROS 🌯 Home made using the @vivavivera plant Greek kebab and it was sooo good 😭 think this overtakes our plant shawarma pittas w salt and chilli chips comfort meal! Got a wee kebab sauce from the local Indian cause u literally can’t beat it and went to make tzatziki but our oatly creme fresh was soo out of date 😂

3 hours ago

57 Likes1 Comments

Red lentil, tomato, spinach & coconut curry 🌱 🧄🧄🧄Homemade garlic naan bread, and a small cucumber and mint salad 🥒 Probably one of the best dinners I have ever made. The naan was so good 🤯 Here's the lentil curry recipe : In a pot drizzle 1 tablespoon olive oil, fry 3 garlic, 1 onion, 1 tablespoon fresh ginger, and 1 red chilli pepper. Then after they soften add 1/2 tsp ground coriander , 2 tablespoons curry powder, 1 teaspoon tandoori powder, 2 teaspoons of tumeric, 2 teaspoon cumin, let that sit on the heat for a few minutes. Then add 1 cup dry red lentils, 1 can of coconut milk, 2 cups of veggie broth, 1 cup of canned diced tomatoes. Let it slow cook for as long as possible or if you're in a rush watch it closely and boil it on medium/high heat till the lentils cook. 🍅 Add in chopped spinach and some lemon juice before serving. And snack tonight is a small fruit salad. ♥️ . . #vegan #vegancook #veganmom #vega #vegangirl #foodporn #plantbased #plantbaseddiet #vegandiet #crueltyfree #veganforlife #dinner #vegandinner #veganbreakfast #veganlunch #vegangains #healthy #healthfreak #fit #fitness #healthymealideas #mealideas #veganmealideas

3 hours ago

28 Likes4 Comments

What's the Easter bunny's favourite food? 🐇 🥕 Carrots are a delicious vegetable that last a long time on your fridge - meaning less trips to the grocery store! Here's an easy side dish for your Easter dinner: 1-Place washed carrots on baking pan and cover in a few tbsp of desired NONA (they don't need much, this part is more to help with browning than flavour). 2-Roast carrots at 400F for 30-40 minutes (until bottoms start to brown), flipping halfway through. 3-Remove carrots from oven and cover in choice of NONA sauce (we used carbonara for the smokey BBQ flavor). 4-Top with fresh thyme and DEVOUR! 🐰

3 hours ago

34 Likes5 Comments

cos strawberries are now in season.... strawberries and cream cheesecake 🍓🍓🍓🍓

3 hours ago

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Oh lordy I luuuurve spaghetti 😋 made lentil bolognese because it will always be extraordinary 🤟 also popped some sun-dried tomatoes in it on a whim and I have no regrets 💞 . . . . #vegan #veganuk #veganfood #veganmealideas #veganmealinspiration #veganinspiration #whatveganseat #vegansofinstagram #veganonabudget #cheapveganmeals #cheapmeals #veganbrighton #vegandinnerideas #vegandinner #veganism #veganaf #veganiseasy #plantbased #plantbaseddiet #plantbasedmeals

4 hours ago

9 Likes2 Comments

Check out my blog to get the recipe of these delicious mashed potatoes stuffed mushrooms! https://www.plantbasedjess.com/mashed-potatoes-stuffed-mushrooms/ #plantbasedjesscom #plantbased #wholefoodplantbased #wfpb #vegan #veganfood #veganrecipes #vegansofig #healthyfood #healthy #healthylifestyle #healthyrecipes #plantbasedblog #veganblogger #plantfueled #veganmealideas #mushrooms #stuffedmushrooms

4 hours ago

21 Likes1 Comments

Super easy pasta! Made with: mushrooms, penne, leeks, onions, vegetable stock, @alpro soya cream, salt, pepper, and topped with @violife_foods cheese

4 hours ago

78 Likes2 Comments

Buffalo Cauliflower Wings with Vegan Honey Mustard Sauce 🌱🤤

4 hours ago

34 Likes4 Comments

Sosigs, mash and veggies 🌱 . . . . . . . . . . . . . . . . #vegan#veganaf#veganasfuck#whatveganseat#eatlikeyougiveafuck#meatfree#dairyfree#crueltyfree#fuckmeat#fuckdairy#veggies#salad#eatfruitnotfriends#eatbeansnotbeings#vgang#teamvegan#plantbased#poweredbyplants#veganuk#veganmealideas#veganfortheanimals#veganfortheplanet#animallover#veganfood#veganfoodshare#eatvegan#govegan

4 hours ago

69 Likes5 Comments

Tried the new Aldi spicy chicken burgers !! They were OKAY not what you would expect tbh more like a pulled pork type texture and quite chewy, give me the normal chicken burgers they do any day ! Also prob my 10th day in a row having wedges trying to use up a bag of potatoes but I’m not complaining x

4 hours ago

41 Likes3 Comments

💥DANG💥 This dinner was on fire! Vegan gyoza from @colessupermarkets & home cooked silken tofu, coated in tapioca flour & spices then deep fried into little nuggets of heaven 💥 staying in over the weekend was pretty good 💚

4 hours ago

16 Likes0 Comments

Sometimes you just need to listen to your inner child and have nugs, waffles and beans for dinner 🤷‍♀️ ⁣ ⁣ ⁣ #vegan #veganfood #vegansofig #vgang #whatveganseat #uglyvegan #vegannuggets #nuglife #comfortfood #veganmealideas #bestmeal #veganfood #vegancomfortfood

4 hours ago

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I just really needed mash and gravy today and I always eat what my body asks for 😊🥦💗😋🌱🙏 #vegan #veganfoodshare #veganfood #peacestartsonyourplate #govegan #easytobevegan #tryvegantoday #whatveganseat #PlantPowered #veganmealideas #realfoodisgrownnitborn #veganfortheanimals #veganfoodoninstagram #plantbasedfood #ethicalvegan #whaticookedtodayvegan #whatiatetodayvegan

4 hours ago

250 Likes4 Comments

One good thing about all this is having my dinner cooked for me by my house-husband 😝 Could anyone else eat some kind of curry every day? Vegan naan from Morrisons, various veg in the curry, @vivavivera chicken pieces, @meridianfoods korma sauce. #veganmealideas #whatveganseat #plantbased #veganblogger #vegan #veganfood

4 hours ago

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HOMEMADE CURRY & CHAPATTIS! 🍛🌶🌱 Spinach and Chickpea curry with my 1st ever attempt at chapattis. Am I proud?! YES 🙌 was it delicious?! HELL YES! 😍🙌 • • • • • #vegan #vegans #veganism #veganfood #veganuk #veganeats #whatveganseat #vegansofig #vegansofinsta #vegansofinstagram #veganmeal #veganmealideas #vegancurry #meatfree #dairyfree #veggiemeal #veggiecurry #chickpeacurry #chapatti

4 hours ago

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Who needs some comfort food? These quesadillas are just what the doctor ordered, and they use almost all pantry ingredients! You can even use 1 cup of frozen spinach instead of the fresh, if you need to. Homemade vegan queso is the star of this cheesy vegan corn and bean quesadilla recipe. These decadent vegan quesadillas are simple to make in just 35 minutes! 💛Ingredients💛 FOR THE QUESO: 1 cup cashews - soaked in hot water for 10-15 minutes 1/3 cup salsa - Choose your favorite! 2 tablespoons apple cider vinegar 1/4 cup nutritional yeast 2 cloves garlic FOR THE QUESADILLAS: 1 tablespoon olive oil - or water 2 cloves garlic - minced 1 cup chopped red onion 4 cups baby spinach (or 1 cup frozen, if you don't have fresh) 1 cup roasted corn - canned or frozen is fine, no need to thaw if you use frozen 1 cup can of black beans - drained and rinsed salt and black pepper - to taste 4 large flour tortillas Get the recipe: https://www.glueandglitter.com/vegan-quesadillas/ #veganquesadilla #veganquesadillas #vegancheese #vegancheeselover #veganfoodporn #veganfood #plantbaseddiet #vegansofinstagram #veganrecipes #vegancommunity #whatveganseat #plantbased #vegetarianrecipes #vegancomfortfood #veganfoodlovers #dairyfree #veganaf #easyvegan #easyveganmeals #veganmealideas #veganmealshare #veganatlanta #atlantavegan #atlantavegans #veganfoodrecipes

4 hours ago

54 Likes9 Comments

Hittin y’all with my favorite salad today 🥗💅🏼 I LOVE Thai food, so this always hits the spot 🥰 my family has been doing the quarantine themed dinners that have been all over tiktok haha, and last night was Hawaiian themed so I put the leftover grilled tofu and veggies to good use! Salad dEATS: romaine, tofu & veg grilled with @traderjoes soyaki marinade, cucumbers, shredded carrots, red onion 🥒🥕 topped with cashews, wonton strips, fresh cilantro and my FAVORITE dressing @traderjoes spicy peanut vinaigrette (all my peanut butter lovers need to try 😉) Hope everyone has a productive and fulfilling Monday! 🤗💛

5 hours ago

69 Likes8 Comments

Soba noodle salad, hitting the blog soon! 👏 I’ve very busy over the last few days making easy pantry friendly recipes for you guys. 🥰 This noodle salad is one that I’ve wanted to do for quite some time. I love it because it satisfies my noodle fix but the crispness from the raw veggies keeps the dish nice and light! ✨ Stay tuned for the recipe, or head over to my blog and subscribe to get notifications when new recipes come out! 😋 . . #hungrylittleherbivore #whatveganseat #veganmealideas #veganfoodshare #veganfoodporn #healthyeating #easyveganrecipies #coloradovegan #veganrecipes #vegan #vegansofig #plantbased #plantbaseddiet #plantbasedrecipes #foodporn #food #foodphotography #foodie #bestofvegan #veganfoodideas #vegansofinstagram #plantbasedmeals #vegspiration #buddhabowl #eeeeeats #veganfood #veganfood

5 hours ago

69 Likes11 Comments

HOMEMADE BBQ JACKFRUIT PIZZA 🌱 This pizza I swearrrrrr was unreal (not blowing my own trumpet) but it was so easy to make and SOOO yummy 😋 For the base I used a naan bread (riyas spicy naan) I then made a tomato base up (tomato purée, garlic powder, mixed herbs, olive oil) Then I added lots of grated violife and topped with parsley I added peppers, tomatoes, jalapeños, sweet corn, spinach and bbq jackfruit. For the jackfruit I added a tin of jackfruit which I shredded and added to a ready made bbq sauce and simmered for 25 minutes. Enjoy!! • • • #vegan #veganfood #veganrecipes #veganrecipeshare #veganideas #veganfoodideas #veganfoodporn #veganpizza #homemadepizza #bbqjackfruit #bbqpulledjackfruit #vegetablepizza #veganlife #vegandinner #veganmealideas #veganism #veganfoodie #veganinspo #vegansofig #vegansofinsta #plantbased #plantbaseddiet #plantbasedfood #plantpower #freefrom #dairyfree #meatfree

5 hours ago

504 Likes26 Comments

Ask and you shall receive! Here’s the recipe for the back bean brownies I shared on my story last night. Pro tip: warm it up in the microwave and pair it with ice cream, or just eat it as is. I don’t have time for a long post today, but I hope you enjoy the recipe and give these a try! * * * dEATS: *1 can black beans *1/3 cup maple syrup *1/3 cup nut butter *1/2 cup oat flour *1/2 cup almond flour *1/4 cup cacao powder *2 Tbs flax seed *1 tsp vanilla extract *1/2 tsp baking powder *1/4 tsp baking soda *1/4 tsp salt *chocolate chips/ nuts * Blend the first 3 ingredients together in a blender. Then blend in the remaining ingredients. Fold in chocolate chips at the end. Bake at 350 for 25 minutes in an 8x8 pan lined with parchment paper. And voila, enjoy!

5 hours ago

23 Likes7 Comments

Green cous cous salad 🌿💚🌿 spring/red onion 💚 lettuce 💚 spinach 💚 edamame beans 💚& avocado 🥑 @miamiburgeruk Louisiana "chicken" burger & a dollop of @hellmannsuk vegan mayo 🤤 #vegan #veganfood #veganfoodshare #veganeats #whatveganseat #veganiseasy #ukvegans #veganmeals #veganmealideas #govegan #plantbased #plantpowered #eatmoreplants #veganfoodie #veganism #veganfortheanimals #crueltyfree #veganshare #veganfoodporn #healthy #rainbowfood #plantshaveprotein #plantpower #foodie #heartchakra

5 hours ago

29 Likes3 Comments

I love a white bagel 🙈 my go to lunch in lock down #vegan

5 hours ago

54 Likes5 Comments

Lobio 🌱 Georgian Beans 🇬🇪 ⠀ These beans took me back in time to our Georgia trips where we got engaged and later married. It tastes exactly like in the best Georgian restaurant👌 ⠀ 📝 400 gr red beans 1 onion 3 garlic cloves bunch of cilantro 1/2 - 1 cups walnuts lobio spices or Khmeli suneli (ground coriander seed, celery seed, dried basil, dill, parsley, fenugreek, summer savory, bay leaf, mint, marigold, red pepper) salt, black pepper ⠀ 👩‍🍳 • Cook beans until it’s ready and soft • Fry onion and 1 garlic clove until translucent • Drain extra water after cooking beans, but leave some about to cover them • Mash beans together with liquid so that half the beans mashed, half - whole beans • Add cooked onions with garlic, spices, salt, and 2 fresh crushed garlic cloves to beans and simmer for about 10 minutes • Chop walnuts using mortar and pestle or blender • Add walnuts and chopped cilantro to the beans, mix it well, turn off the stove, and let it set for 5-10 minutes ⠀ Enjoy😋 ⠀ #santosharecipes ⠀ 🇷🇺 Лобио Или Фасоль по-грузински 🌱 ⠀ Как в лучших грузинских ресторанах!! Это блюдо перенесло меня во времени в Грузию, где мы обручились и в дальнейшем поженились. Кушаем и ностальгируем 🇬🇪 ⠀ 📝 400 гр красной фасоли 1 луковица 3 зубчика чеснока пучок кинзы 1/2 - 1 ст грецких орехов специи для лобио или хмели-сунели соль, черный перец ⠀ 👩‍🍳 • Отварите фасоль до готовности • Обжарьте лук и 1 зубчик чеснока • Слейте лишнюю воду после приготовления фасоли, но оставьте немного, чтобы она почти покрывала фасольнки • Разомните фасоль вместе с жидкостью так, чтобы половина бобов осталась целой, половина – размятой • Добавьте приготовленный лук с чесноком, специи, соль и 2 свежих измельчённых зубчика чеснока в фасоль и варите около 10 минут • Измельчите грецкие орехи в ступке или блендере • Добавьте к фасоли грецкие орехи и нарезанную кинзу, хорошо перемешайте, выключите огонь и оставьте на 5-10 минут ⠀ Приятного аппетита 🥰

6 hours ago

177 Likes3 Comments

tonight’s dinner is another lovely mix of whatever i was fancying so we have @marksandspencerfoodpr plant kitchen not-zarella sticks, some avocado and some asparagus💚

6 hours ago

64 Likes12 Comments

Banana Chocolate Chip Pancakes for brunch!! Delishhhh!!🥞🍌 • • 1 cup almond milk 1 cup flour 1 tbsp baking powder 1 tsp vanilla 2 bananas mixed in Once you see the bubbles, add as many chocolate chips! Enjoy!😊

6 hours ago

91 Likes6 Comments

Vegetable stew for dinner tonight 🥘🥕🥔🍠🍅 . . . . . #vegan #veganstew #vegancasserole #veganuk #stew #dinner #veganmeal #vegandinner #vegandinnerideas #veganmeals #veganmealideas #govegan #nutrition #plantbased #welshvegans #veganwales #pembrokeshirevegans #healthyveganfood #healthyvegan #healthyfood #healthyliving #veganlove #veganrecipes #casserole #vegansofig #vegansofinstagram #veganeats #vegans #food #foodshot

6 hours ago

34 Likes2 Comments

I meal preped this lentil soup yesterday and it is delisioso. I cooked up some zucchini to go along with it and I think they make a great couple. This is supper easy to make and tastes really good so here’s the recipe. :) • • • 1 cup lentils 1 can of pinto beans 1 can of diced tomatoes 1 yellow onion 2 tbs minced garlic 4 cups of vegetable broth 3 carrots 1 tbs Coconut oil 1 & 1/2 tsp cumin 1 tsp chili powder Salt and pepper • • • Directions Caramelize the onions and garlic first with the coconut oil for about 5 minutes. Then add all the other ingredients in and let it simmer on medium heat for about 20-30 min or until the lentils and carrots are soft. It’s that simple!

6 hours ago

76 Likes2 Comments

Week 3 of lockdown and tonight we have the other @lindamccartneyfoods turkey plait which I got for my xmas dinner 😂 gravy is the @mayflowertastesgood southern style gravy to spice things up a bit

6 hours ago

13 Likes2 Comments

This weekend’s lunch was (Ok..now is everyday is weekend..for me😅)FRIED RiCe w VeGgieS🌱 -I cooked first the rice and the lentils -and I roasted together the veggies In a tbsp 🥥oil:onion&garlic-a piece of ginger🥰-5-6radish- -finally I add the rice and lentils aand.. -3tbsp soya sauce(or tamari)&2tbsp sesami oil&fresh 🍋juice! Serve with prasley😍😍or fresh greens..#veganlunch #veganmealideas #mealideas #rice #friedrice #lentils #healthymeals #balanced #nocomplications #letseatberries

6 hours ago

40 Likes2 Comments

Another day Another recipe using @pizzaislovely Chick’n. This time I used it in a Butter Curry. I marinated the Chick’n this morning with spices and coconut milk then used coconut cream as my cream accompanied by @richardcaddick flatbread using my starter, which is slowly coming along nicely hopefully in the next couple of days I’ll be making bread 🎉 . . #vegan #veganfood #veganrecipes #veganfoodblogger #veganmealideas #veganfoodshare #whatveganseat #veganism #veganlife #vegandinner #veganeats #veganuk #plantbased #plantbasedrecipes #govegan #veganfamily #eatwell #plantpowered #foodshare #veganindianfood #vegancurry #seitan #meatfree #crueltyfree #meatfreemeals

6 hours ago

21 Likes0 Comments

#vegan #veganfood #veganfoodshare #whatveganseat #food #plantbased #vegetarian #veganporn #frenchvegan #veganmealideas #veganrecipes #pornfood #veganpornfood #veganrecipe #vegane #france #frenchveganfood #veganjunkfood #worldveganfood #healthy #life #love #animal #easyrecipes #francevegan #feminist #insane #advocado #banana

6 hours ago

12 Likes0 Comments

Vegan cashew cake 🍰 I've just put something together and it's good • #vegansdoitbetter #vegan #vegamealshare #veganfood #veganlifestyle #veganfoodporn #veganmealideas #veganfoodpornshare #veganmealshare #whatveganseat #veganitalia #cibovegano #pratovegano #veganchoccolatecake #vegantaste #vegantastyfood #veganyummyfood #vegains #gustovegan #saborvegano #vegansweets #vegandessert #vegandoces #dolcivegan

6 hours ago

62 Likes3 Comments

Tofu scramble for brunch today 🌱 I started by sautéing 1/2 red onion and green pepper, then added some chopped green onions. Added the crumbled extra firm tofu. Mixed the spices—1/4 tsp each of oregano, garlic powder, kala namak, and salt-free Italian type seasoning, 1/2 tsp turmeric, and 2 tbsp nutritional yeast in about 3/4 cup water and added to tofu. Add in some crumbled @violife_foods feta and let cook for about 5 minutes, then add chopped kale and tomato. Let cook til all the water has evaporated out and add more feta 🌱 Served with toast and @earthbalance 💚 So, so delicious 😋 I hope you are all staying safe, healthy, and peaceful ☮️ • • • #veganbrunch #veganbreakfast #veganmeal #veganfood #veganeats #veganfoodshare #whatveganseat #veganmealideas #veganinspiration #veganlife #plantbased #crueltyfreefood #choosecompassion #veganforeverything #eatplantsnotanimals #tofuscramble #vegansofinstagram #vegancommunity #veganshare #veganismiseasy #vegans #healthyfood #quarantinefood #staysafe #stayhealthy #staypeaceful #govegan

6 hours ago

124 Likes1 Comments

My dad picked me up these @dolmio_official veggie goodness sauce pouches tonight 🥳 no mention of being vegan but they look all good to me 🥰🤩✨ 99p @aldiuk

6 hours ago

57 Likes4 Comments

Harissa topped baked butternut squash, served with hummus, minty herbed couscous, and mushrooms for dinner tonight 😋. . . . #vegan #govegan #teamvegan #instavegan #whatveganseat #plantbased #poweredbyplants #plantpowered #dairyfree #milkfree #veganfood #veganmealideas #veganmeal #vegandinner #vegandinnerideas #cleaneating #veganfoodblog #veganfoodblogger #veganblog #veganfoodblogger #vegansofinsta #vegansofinstagram #veganrunner #veganclimber #veganathlete #veganrunnersuk #instadaily #crueltyfree

6 hours ago

6 Likes0 Comments

Dairy free Victoria Sponge Cake #vegan #cake #veganmealideas #yummy #tasty #strawberries #crueltyfree #veganfood #veganlife #foodie #foodismedicine

6 hours ago

19 Likes1 Comments

Tried one of my dad's recipes the other day. Grated carrot and courgette cooked in passata. Topped with the last desperate leaves of the basil plant in our kitchen. Presentation isn't 💯 but it tasted really good!

6 hours ago

73 Likes0 Comments

Made seitan for the first time and it was sooo good !!! . . . . Ingredients: Seitan, jacket potato with @vitalite butter, rice, peas and carrots 😍 . . . . . . . . . . . . . #vegan #veganfood #vegansofinsta #veganmealideas #veganprotein #protein #plantbased #plantbasedmeals #veganpage #veganfitness #veganuk #highprotein #alpro #potato #vegetables #veganfoodpage #veganmeals #healthyfood #vegangirl #plants #loveaniamls #tescoveganfood #govegan #mealideas #deliciousfood #recommend #dinner #seitan

6 hours ago

64 Likes6 Comments

MAC & CHEESE 🧀 Except I didnt have any macaroni so I used the rest of my pasta shells 🐚 Recipe is @decadent.vegan classic cheese sauce but I used soy milk and half the amount of salt. I used some of the leftover sauce to make cauliflower cheese which was SO tasty! I'm thinking I might use the rest on a jacket potato 😍

6 hours ago

19 Likes1 Comments

Trying the #plantchef korma sauce with some shitake mushrooms, peppers, spinach and sweetcorn Plus rice and half a naan 🍚😋🌾 #vegan #veganmealideas #plantbased #plantchef #tesco #plantbasedmeals #korma #curry #currynight

6 hours ago

57 Likes6 Comments

VEGETABLE CURRY🌱 A quick and easy curry recipe I made the other night, you can use whatever vegetables you like, this is something I eat and post quite often lol 1. I added a can of cherry tomatoes to a pan on a medium heat and added aubergine, red peppers, chilli and garlic 2. I think added some tomato purée 3. I then added some garam masala, turmeric and some chilli powder 4. I added a dash of soya cream and then allowed to simmer for 15 minutes 5. I then added chickpeas and spinach and allowed to simmer for another 15 minutes I served with coriander and a Riya’s spicy naan (I couldn’t find any rice when I went shopping 😞) This recipe is quick, cheap and very filling and most of the ingredients are things you can find in your cupboard ☺️

7 hours ago

13 Likes0 Comments

Think this went down well, she helped make it too as this seems to make her proud and eat her meals better. Got to say I hate bolognese Until now, @bosh.tv are genius' #boshcookbook #bosh #boshboys #veganfood #veganmeals #veganmealideas #simplevegan #simpleveganfood #veganlifestyle #savetheplanet #vegandinner #vegandinnerideas #veganchildren #dothebestforyourchild #veganchildrenofinstagram #veganchild #veganchildrenfood #veganhealth #veganfamily

7 hours ago

16 Likes1 Comments

Penne with tomato sauce and pine nuts #純素#蕃茄#松子#意粉#vegan#penne#pennepasta#tomato#tomatopasta#pinenuts#veganmeals#foodporn#foodphotography#veganfoodporn#veganfood#veganfoodshare#veganlife#vegansofig#vegancommunity#veganlunch#veganrecipes#vegangirl#veganfoodie#veganpasta#veganism#veganmealideas#vegancooking#homecooking#homecookedmeal#cooking

7 hours ago

51 Likes5 Comments

🇩🇪 Version siehe unten👇🏼 • This mediterranean one-pot pasta dish is for you if you are out of ideas on what to cook for yourself (and your family). This recipe is really ideal for the current #stayathome situation 😋 🧡(find the link in bio)✨Take care ✨ Lots of love 💕 Natascha • • • 🇩🇪 • Dieses Mediterrane One-Pot Pasta Gericht ist genau für dich, wenn du schon gar nicht mehr weißt was du dir (und vl deiner Familie) kochen sollst. Das vegane Gericht ist ideal für die derzeitige #stayathome Situation 😋 🧡 (Finde den Link in der Bio) ✨Alles Liebe und pass auf dich auf 💕✨Natascha • • • • • #veganpasta #veganmealshare #healthymealideas #healthymealshare #veganfoodspots #veganrecipeideas #healthyveganmeals #theberrycat #veganmealideas #karottenkuchen #veganessen #veganerezepte #veganbacken #deutschlandvegan #veganesessen #deutschlandisstvegan #ichveganisiere #pflanzlicheernährung #vegankochen #veganepasta #veganwerdenwaslosdigga #gesunderezepte @thefeedfeed

7 hours ago

59 Likes4 Comments

green smoothie to start the week 💚 who else has been snacking too much during this quarantine? 🙋🏼‍♀️ definitely incorporating more whole foods in my diet this week 😂 this is filled with frozen mango, spinach, one date, frozen zucchini, hemp hearts, coconut milk, and peanut butter 😋 hope you all have a great Monday 💛

7 hours ago

58 Likes0 Comments

∘ I have been missing tofu for weeks. My fiancé was finally able to find some for me but they only had the silken kind - not the best for a tofu scramble. However, I opened the container, drained the liquid, and allowed it to cook down over medium heat (with a little avocado oil) for ten minutes. Once all liquid was cooked out, I sprinkled it with ground turmeric and pink salt, added a cut up @fieldroast Mexican chipotle sausage, and a handful of #organic spinach. Mixed it all together and served once the spinach wilted. Yes, silken is not the ideal texture for a scramble but we must make do with what we can find! ∘ ∘ ∘ ∘ ∘ ∘ ∘ #vegan #veganfood #health #plantbased #vegansofig #vegansofinstagram #whatveganseat #veganrecipes #veganeats #veganfoodshare #mealideas #veganmealideas #healthyvegan #cleaneating #weightloss #realfood #veganeats @danielle.vegan #veganmeals #veganpregnancy #pregnant #pregnantvegan #pregnantcravings #protein #veganprotein #scramble #veggiescramble #tofu

7 hours ago

30 Likes1 Comments

More details below 😍 🍃 Follow @recipesforvegan for more! 🌱⠀ .⠀ Chickpea Cauliflower Curry by @shiramcd 😋 This delicious curry comes together quickly with batch cooked Flourist Kabuli Chickpeas on hand. Serve it with anything you desire, such as cooked whole grains or homemade flatbread! Get the recipe:⠀ ⠀ Chickpea Cauliflower Curry �2-3 tbsp ghee or olive oil ⠀ 1 medium white onion, chopped ⠀ 1 jalapeno pepper, seeded and chopped ⠀ 1-2 tbsp grated fresh ginger ⠀ 1-2 tbsp curry powder ⠀ 2 tsp cumin powder ⠀ 1 tsp salt ⠀ 2 cans coconut milk ⠀ 1 tbsp sugar ⠀ 1.5 cups cooked Flourist Kabuli Chickpeas⠀ 1 zucchini, coarsely chopped⠀ 1/2 cauliflower, cut into florets ⠀ 1/2 bunch Lacinato (black) kale, greens removed from stems and torn⠀ green onions to garnish ⠀ Heat the ghee or oil in a large pot. Add the onion, jalapeno, and grated ginger. Cook on medium heat, stirring here and there, for 5 minutes. Add the curry powder, cumin, and salt, and cook, stirring the entire time, for 3 minutes more until the spices are fragrant. ⠀ Add the coconut milk and sugar and bring to a simmer. Cook at a light simmer for 4-5 minutes. Add the cooked Flourist Kabuli Chickpeas, cauliflower and zucchini. Cook for 10 minutes on a might simmer, very loosely covered. Add the kale and simmer until just soft, 2-3 minutes. ⠀ Serve hot with or without rice or Flourist Millet or Flourist Golden Quinoa. Top with green onions. .⠀ .⠀ .⠀ . .⠀ .⠀ #peanutbutterfudge #postworkoutsmoothie #resepdetoxjsr #smoothieart #smoothieaday #produkciptaanallah #belajarhidupsehat #smoothiebreakfast #smoothiediet #supergreenfood #mealprepgoals #diyclayslime #meleksehat #groenesmoothie #freshsmoothie #organicsmoothie #veggiesmoothie #vegansuk #instasmoothie #granolabowl #greeneating #veganmealideas #veganbreakfastideas #smoothiebar #açaibowl #plantbasedbreakfast #proteinrecipes #morningsmoothie #healthycafe #fruitaddict

7 hours ago

78 Likes3 Comments

ABOUT SODIUM & PINK HIMALAYAN SALT Sodium is an essential trace mineral and the body needs this for a variety of functions: 🍀Transmit nerve impulses; 🍀Contract and relax muscle fibers; 🍀Maintain a proper fluid balance. --- It doesn't take much to do this.To function properly the body needs only a small amount of sodium (about 500 mg. daily). But sodium is also important for the absorption of some nutrients and with 500 mg. sodium intake it would be impossible to get enough of the nutrients. 1,500 mg is minimum we need daily to proper nutrition. --- A main source of sodium is salt. 1/4 teaspoon of salt has about 500 mg. of sodium (this is required daily minimum). 1 teaspoon has 2350 mg of sodium (this is upper limit for salt daily). Too much salt in a diet can lead to a serious health effects: 🍀Risk of stroke; 🍀Risk of heart failure; 🍀Risk of kidney disease. --- WHY IS PINK HIMALAYAN SALT BETTER Himalayan salt is rock salt that contains up to 98 percent sodium chloride the rest of the salt consists of elements and trace minerals such calcium, iron, magnesium, potassium, and many others. Pink Himalayan salt is most-natural alternatives to table or sea salt. --- Himalayan salt VS Table Salt, Sea Salt Table salt is heavily processed and contains an additive to prevent clumping. Sea salt is less processed and contains also potassium, iron, and zinc. But because of ocean pollution sea salt contains trace amounts of heavy metals and microplastics. Unlike table and sea salt, Himalayan salt doesn't have plastics, chemicals and additives in it. ---- What is also good about Pink Salt? Pink salt can: 🍀Create an electrolyte balance; 🍀Increases hydration; 🍀Balance pH (alkaline/acidity); 🍀Strengthen bones; 🍀Lower blood pressure; 🍀Help absorb nutrients; 🍀Improve circulation. #pinksalt #simpleingredients #himalayansalt #eatmoreveggies #foodasfuel #vegeterianfood #sodium

7 hours ago

77 Likes1 Comments

When my internship came to an end, the other interns and I went for a goodbye dinner at this cute North African restaurant in York called @losmorosyork . I got the falafel which was really tasty and good authentic falafel always reminds me that when it's done properly, falafel is NOT dry! Also got the Moroccan salad and shakshouka for main - they swapped out the eggs for aubergine + chermoula to make it vegan 👅🍆

7 hours ago

66 Likes6 Comments

Today I tried this amazing recipe by @vegang91 . It's a raw dessert with almonds, walnuts and apples. It's not hard to make and you probably already have all the ingredients in your kitchen. 🍏 I was blown away by the taste. The crust is so creamy and rich and the apple so sweet and refreshing. I'm definitely going to be making this again, soon! I just made one mistake. I used tempered chocolate that's not meant for desserts like this because it's firm and hard to use for decorating the top. But practise makes perfect and the taste was incredible which is the most important thing anyway. #vegandessert #plantbasedliving #veganrecipe #veganfitfam #plantbasedrecipes #eatplants #veganfooddiary #rawveganfood #veganfit #homemadevegan #veganworldshare #healthyvegan #healthyveganfood #veganinspiration #veganlifestyle #veganmealideas #vegansweets #appledessert

7 hours ago

6 Likes0 Comments

If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothies.diet.ig . . . . 👏🏼🔥Wow! I had to share this amazing transformation from mahmutboral with you! Please give the photo a Like❤️to support his hard work 🙌🏼 . . . 🍏Follow us @smoothies.diet.ig 🌸Weight Loss Smoothie Recipe ⁣ ⁣🍓Delicious and Healthy⁣ Will Change Your Life🍀🍀 . . . . . . . . #tipshidupsehat #breakfastrecipes #fitrecipe #jualalmond #vegansuk #instasmoothie #granolabowl #greeneating #veganmealideas #veganbreakfastideas #smoothiebar #açaibowl #plantbasedbreakfast #proteinrecipes #morningsmoothie #healthycafe #fruitaddict #asmrpoking #plantmilk #eatforyourgoals #infosehatalami #informasikesehatan #smoothieaddict #sizzlyslime

7 hours ago

419 Likes173 Comments

Ocean Chia Pudding for breakfast today🌊 Secret to perfect chia pudding texture: Mixed a bit of coconut milk into the ready pudding just before serving it (recipe below) Used white chia seeds in this chia pudding. Have never tried them before, but they worked perfectly in this. Blue spirulina gave this pudding its amazing color. Blue spirulina is a great source of protein, minerals and vitamins💙 I got the white chia seeds and the blue spirulina from @koro_fi They sell all kinds of healthy products. My Finnish friends: Use my code SELMA5 to get a discount on their products!;) While we are all on this social isolation, it is a great time to try new things in the kitchen, definitely recommend trying the blue spirulina out! . 1 cup any kind of milk (used almond milk in this) 4 tablespoons chia seeds 1 teaspoon maple syrup 1/2 teaspoon vanilla extract 1/2-1 teaspoon blue spirulina . + 2 tablespoon coconut milk (the thick part) . 1. Mix together all the ingredients in a bowl or a mason jar. 2. When the mixture is well combined, pour the mixture into a jar (if not already in it), cover with the lid and put the mixture into the fridge to set-up for at least 2 hours (or let sit overnight). 3. Once ready to serve, stir the mixture to break up any clumps, add the coconut milk and stir and then top the pudding with the toppings you like. Enjoy!

7 hours ago

52 Likes0 Comments

🌱 The Most Incredible Buddha Bowl 🌱⁠ By @seasoned_tofu -⁠ -⁠ 🥦 You might wanna give this one a save for the tahini dressing alone. Made this the other day and couldn't help but share. Here's what you do to put it together 👇🏼⁠ -⁠ 🍓 Chop up the tofu and sweet potato, and drain some chickpeas and put it all on a tray with paprika, nutritional yeast, garlic powder, salt, and pepper (oil optional). Roast at 425 degrees Fahrenheit for about 30 min. Blend the tahini dressing in some sort of blender, and put everything in the bowl 😋⁠ -⁠ 🥑 Comment below what type of recipe you wanna see next!⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁠ 💻 Clothing, Meal Plans + Workout Plans: http://seasonedtofu.com/shop⁠ 🎥 YouTube: Cole Hastings⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #veganfitness #veganprotein #plantprotein #plantbasedprotein #veganbodybuilding #veganathlete #vegancrossfit #veganweightlifting #veganpowerlifting #veganpower #whatveganseat #buddhabowl #tempeh #plantshaveprotein #plantbuilt #plantpowered #vegannutrition #veganlunch #veganrecipes #vegandinner #veganrecipe #veganhealth #veganmealideas #veganmeals #veganfoodie #veganfoods #veganfoodideas #veganstrong #veganfoodporn #nomeatathlete

7 hours ago

603 Likes190 Comments

My absolute favorite (and easy) go-to meal lately 🤙🏼 Brown rice pasta, veggies, and a clean sauce. I always start by sautéing my veggies in a pan with some minced garlic, olive oil, and lemon juice (for this particular one I did Bok Choy & Edamame).🥬 While I do that, I boil my pasta. Once the pasta is done, I put it in a bowl and pour my sautéed veggie mix over it. From there I’ll either add a vegan pesto, marinara sauce, or just more lemon juice. Top it off with some nutritional yeast and red pepper flakes. And you have a beautiful, filling, gluten free/vegan meal in 15 mins.

7 hours ago

103 Likes2 Comments

SMOOTHIE BOWL💜💙💛 Thought I’d dedicate my first post to my all time obsession - smoothie bowls! Everyone knows I’m a sucker for a good smoothie bowl and this is probably my favourite one! I use: The smoothie itself: Frozen blueberries Frozen raspberries Half a banana A little bit of coconut milk For the toppings Frozen berries (I pop them in the microwave for around 30 seconds and looove how it turns out) The other half of the banana Chia seeds Granola @wholeearthfoods chocolate hazelnut peanut butter I’d honestly say that smoothie bowls are one of the quickest, healthiest and easiest breakfasts/ brunch ideas to make! They’re so yum too. Would definitely give these a try now you have lots of time to!😊

14 hours ago