therock @therock

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My daily training helps me maintain my balance and mental stability and mental wellness. And I don’t post my actual workouts because I’m sensitive (possibly over sensitive) and empathetic to the millions and millions around the world unable to workout in your local gyms. One day, you will again. And when that day comes, you’re training will be NEXT LEVEL BEAST MODE. I’m averaging about a 50/50 ratio of having good days to not so good, wobbly days. That ratio will improve. As will our conditions around the world as we deal with and, eventually, overcome this global virus. This Sunday, let’s take a much needed reprieve — I’ll break out my @teremana and my cheat meal and you break out your liquid and cheat meal of choice and we’ll have ourselves a lil’ worldwide LIVE Q&A on IGTV. Stay healthy, my friends. See ya Sunday 🌎🥃🍨

17 hours ago

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How tall am I? How much do I weigh? And was I nervous when I first broke into Hollywood? 6’12. Kidding 6’4. 277lbs. And hell yes, I was nervous. In life, there are no guarantees and just because I was a popular pro wrestler - that meant nothing when it came to becoming a viable global box office draw. I made the tough decisions and the most important of all, was deciding I was done trying to be someone I’m not to conform to Hollywood. Instead, I decided to be my own man and Hollywood would eventually conform to me. And remember, just because something doesn’t exist doesn’t mean it can’t happen ~ it just means you haven’t created it yet. Thank you all for your questions. Keep ‘em coming. Stay healthy, disciplined and take care of one another. We’ll get thru this together and eventually, we’ll rise again. D


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My “why” has continued to evolve over the years — like many of us, I’m sure. Thru my teens and early 20’s, my “why” was me working my ass off, because I didn’t want to be broke. I was tired of living that “$7 bucks” life. Then, my “why” became my passion. Then my “why” became my babies. Now, my “why” is my family and working my ass off to build my legacy. In the end, our legacy is the thing that we all leave behind. Thank you guys for the amazing questions. Good to stay connected and positive with ya around the world during these tough times. Stay healthy. Stay disciplined. We’ll get thru this, together. #legacy


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I’ll try it one @teremana at a time 🥃 Hope this one makes ya laugh a bit during these tough times. Enjoy one of my personal favorite songs, “baby I love you” from the Yayhoos. A song a lot of us around the world might be singing right about now. 😂 Stay strong, stay healthy, take care of your families and we’ll get thru thing together. And yes, I take requests 🎤 #haggardandteremana 🥃


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Yesterday was the 18th anniversary of the history making ICON vs ICON WrestleMania match between myself and the Immortal @HulkHogan. Here’s my answer to your questions about how I felt about our iconic match and some unique backstory to our build up and the importance of doing something that’s served me my whole life - always listen to my gut. Thanks for all your great questions and thank you, Terry for passing the torch. Truly, my honor. Stay health everyone and take care of one another — we will get thru this. #iconvsicon #goat #listentoyourgut


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How excited am I to play, BLACK ADAM⚡️? Very. I dive into more detail on the “why” and the character’s mythology as well as a few key filmmakers who are ready to bring Black Adam’s story to life as we begin shooting this summer. How do I find balance in my wildly busy life? Easily one of my most asked questions, since finding our balance & wellness is something we all continue to strive for daily in our busy lives. My family. My gym. My pick up truck No “yes” people. And my @teremana 😈🥃 Thanks for the great questions. Stay healthy, take care of one another and we’ll pull thru this. D #blackadam #lifebalance #truckporn


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As many of us are now working from home and managing our businesses, lives and home front, in the spirit of entertaining you and staying connected with ya — I figured I’d answer your most asked questions throughout the day. First up/ When did I start working out? My usual answer is, “right out of the womb, baby!” but since the real answer is equal parts embarrassing AF and an invaluable lesson I’ve carried with me all my life — so I’ll keep it real ☺️ Stay healthy, enjoy my pain and shoot me your questions in the comments. #egotraining 🛑 #tobaccospitting 🤣 #afrosandacne 🤦🏽‍♂️


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We are pressing pause on our @netflix production of RED NOTICE effective this Monday for the next two weeks. It’s my privilege to speak eye to eye with our entire crew to help give a little clarity and guidance, as the most important thing right now is for us to get everyone home to their concerned families. Gotta protect our babies, spouses, loved ones and elderly. We’ll continue to monitor and assess this situation closely to make the best decisions for our families first and then our businesses. We’re a resilient nation who ultimately, will always rise to the occasion to be accountable and work together to overcome whatever hardship lies in front of us. Our country will do its job, as the rest of the world will do theirs. Everyone please stay healthy, vigilant, safe and let’s protect one another. We’re all in this - together. DJ @sevenbucksprod @flynnpictureco @Netflix


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Took years to develop and distill our delicious tequila in our small, yet proud Mexican town, high in the Jalisco mountains. Our Teremana agave fields are beautiful and expansive, but also allow us to create a sustainability that serves and fortifies our land. Teremana will be hitting all of your favorite stores and restaurants in just a couple weeks. Can’t wait to raise a glass with all of you. #passion #quality #authenticity #teramana 🥃


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Emily Blunt, myself & our entire JUNGLE CRUISE family, invite you on the ride of a lifetime. Enjoy our world premiere of trailer #2. @disneysjunglecruise @sevenbucksprod @flynnpictureco @disneystudios JULY 24th 🚢🗺🌴🐍🐆🥃


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You keep yukin’ it up, Blunt. You got one coming, kid 👍🏾😈 Our NEW @DISNEYSJUNGLECRUISE trailer and poster DROPS TOMORROW! Truly, the adventure of a lifetime. #JUNGLECRUISE 🚢🌴🗺 🐍🐆🥃


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The world will one day hear from you too, my strong little love. And I can’t promise you I’ll love you for the rest of your life, but you have my word I’ll love and protect you for the rest of mine. #internationalwomensday #fatherdaughter #tiaj